Updates As Of 07/23/14

Restaurant Guide UPDATES 07/23/14:

Restaurant Guide - Our Restaurant Guide has 417 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

We are currently updating our ENTIRE Restaurant Guide with all the latest nutrition information available. We should have everything updated within the next few weeks! Please watch this area to see when everything is updated. We will continue working on all of the requests as soon as we get the updates done. So please be patient as it is very time consuming! Thanks, JDN Staff.



There are currently  182 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Nutrition Information For Johnny Rockets

You can find all the Johnny Rockets nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Johnny Rockets. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

Menu Items
Fountain Starters Hamburgers Sandwiches
Other Favorites Extra Extras Beverages Desserts
Kids      

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Fountain Serving
Size (g)
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Hershey's Chocolate Shake 574 1100 60 120 n/a 16 26 30
Strawberry Shake 574 810 48 82 n/a 14 19 23
Vanilla Shake 574 1120 60 131 n/a 15 27 31
Oreo Cookies & Cream Shake 517 1040 60 114 n/a 16 25 29
Chocolate Peanut Butter Shake 510 1000 62 80 n/a 14 24 26
Butterfinger Shake 517 1020 58 114 n/a 16 24 29
Strawberry-Banana Shake 573 890 49 102 n/a 15 21 25
Mocha Fudge Shake 488 870 52 89 n/a 6 21 24
Mocha Fudge Shake (add Malt) 502 930 54 99 n/a 8 22 25
Float 411 420 26 42 n/a 5 10 12
Starters Serving
Size (g)
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
American Fries 227 531 23 77 n/a 7 12 15
Onion Rings (Served with ranch dressing) 193 500 34 22 n/a 29 12 14
Cheese Fries (American fries topped with melted cheddar cheese) 286 760 43 77 n/a 20 18 21
1/2 Fries & 1/2 Rings 264 720 36 92 n/a 9 17 20
Chili Bowl (Our exclusive all-meat recipe) 284 680 59 12 n/a 24 18 19
Chili Fries (American fries topped with cheese & chopped onions) 337 710 40 76 n/a 17 17 20
Hamburgers Serving
Size (g)
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
The Original (Fresh lettuce, tomato, chopped onions, relish, pickle, mustard & mayonnaise) 295 620 35 44 n/a 32 15 17
#12 (Tillamook® cheddar cheese, fresh lettuce, onion slice, pickle, mayonnaise & tangy "red red sauce."® ) 321 860 57 51 n/a 38 21 24
Streamliner (The original meatless Boca® burger with grilled onions, fresh lettuce, tomato, pickle & mustard) 303 420 16 50 n/a 26 9 12
Route 66 (Fresh grilled mushrooms and onions, Swiss cheese & mayonnaise) 289 890 61 45 n/a 43 22 25
Smoke House (Tillamook® Cheddar cheese, thick bacon, crisp onion rings & our "Smoke House" barbecue-ranch sauce) 297 990 59 70 n/a 50 24 27
St. Louis (Thick bacon, Swiss cheese, grilled onions, fresh lettuce, pickle & our "St. Louis" sauce) 366 960 61 53 n/a 54 23 26
Patty Melt (Grilled onions, American and Tillamook® cheddar cheeses on grilled rye bread) 297 940 60 51 n/a 50 23 26
Chili Size (Served open-faced with exclusive all-meat chili and topped with fresh grated cheddar cheese & chopped onions) 351 920 56 59 n/a 46 22 25
Rocket Double (Two fresh patties, two slices of Tillamook® cheddar cheese, fresh lettuce, ripe tomato, onion slice & special sauce) 460 1240 84 57 n/a 67 31 34
Rocket Single (A single version of Rocket Double®) 350 880 57 56 n/a 40 22 24
Turkey Single (A Rocket Single with ground turkey) 307 610 32 60 n/a 25 14 17
Sandwiches Serving
Size (g)
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Grilled Breast of Chicken (Marinated chicken breast is grilled to perfection and served with fresh lettuce, tomato & mayonnaise on a grilled bun) 274 600 29 54 n/a 35 14 17
Grilled Cheese (Choice of Tillamook® cheddar, American or Swiss cheese. Served on choice of bread) 140 520 31 42 n/a 22 12 15
Grilled Ham & Cheese (Sliced premium ham, Swiss and Tillamook® cheddar cheeses & mustard on choice of bread) 172 450 17 48 n/a 28 10 12
Bacon, Lettuce and Tomato (Crisp, thick bacon, fresh lettuce, tomato & mayonnaise on choice of bread) 216 530 33 44 n/a 17 13 15
Chicken Club Sandwich (Grilled, marinated chicken breast with thick bacon, fresh lettuce, tomato & mayonnaise on triple decker sourdough) 349 870 50 62 n/a 49 21 24
Egg Salad Sandwich (Made from scratch just like Mom's. Served with fresh lettuce & mayonnaise on choice of bread) 274 700 49 40 n/a 26 17 19
Tuna Salad Sandwich (Starkist® white albacore tuna salad with fresh lettuce & mayonnaise on choice of bread) 280 720 46 41 n/a 39 17 20
Tuna Melt (Grilled Starkist® white albacore tuna salad on choice of grilled bread with two slices of melted Tillamook® cheddar cheese) 253 830 54 42 n/a 47 20 23
Other Favorites Serving
Size (g)
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Chicken Club Salad w/Chicken Tenders (Crisp chicken tenders on a mound of iceberg lettuce with smoked bacon, tomatoes and cheddar cheese. Served with choice of dressing) 391 670 40 37 n/a 44 16 18
Chicken Club Salad w/Grilled Chicken Breast (Grilled chicken breast on a mound of iceberg lettuce with smoked bacon, tomatoes and cheddar cheese. Served with choice of dressing) 346 440 25 8 n/a 49 10 12
Garden Salad (Crisp iceberg lettuce with fresh tomatoes and cheddar cheese) 266 250 20 5 n/a 14 6 7
Nathan's Famous Hot Dog (Nathan's Famous® all-beef hot dog served with choice of deli-style mustard, fresh chopped onions, relish or ketchup) 129 430 23 39 n/a 16 10 12
Chicken Tenders (Tender strips of chicken breast, lightly breaded and fried to a golden brown. Served with choice of dipping sauce) 213 520 22 47 n/a 35 11 14
Chili Dog (Nathan's Famous® all-beef hot dog with exclusive all-meat chili, chopped onions & fresh grated cheddar cheese) 197 570 33 46 n/a 25 13 16
Extra Extras Serving
Size (g)
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Swiss Cheese 23 82 6 0 n/a 6 1 2
American Cheese 19 60 5 1 n/a 4 1 2
Tillamook Cheddar Cheese 21 90 7 0 n/a 5 2 2
Pepper Jack Cheese 21 80 6 1 n/a 5 1 2
Extra Patty 89 270 20 1 n/a 22 6 7
Turkey Patty 80 170 10 0 n/a 21 3 4
Bacon 19 100 7 2 n/a 8 2 3
Chili 71 170 15 3 n/a 6 4 5
Egg 50 70 5 1 n/a 6 1 2
Grilled Mushrooms 28 20 2 1 n/a 1 0 1
Gilled Onions 28 25 2 2 n/a 0 0 1
Beverages Serving
Size (g)
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Coke 397 170 0 28 n/a 0 3 3
Diet Coke 397 0 0 0 n/a 0 0 0
Sprite 397 170 0 45 n/a 0 3 5
Barq's Rootbeer 397 170 0 49 n/a 0 3 5
Fanta Orange 397 191 0 49 n/a 0 3 5
Pibb Xtra 227 100 0 28 n/a 0 1 3
Coke (with Cherry) 418 192 0 30 n/a 0 3 3
Coke (with Chocolate) 418 230 0 41 n/a 0 4 4
Coke (with Vanilla) 418 191 0 33 n/a 1 3 4
Coke (with Lemon) 404 170 0 29 n/a 0 3 3
Diet Coke (with Cherry) 418 22 0 2 n/a 0 0 0
Diet Coke (with Chocolate) 418 60 0 13 n/a 0 0 1
Diet Coke (with Vanilla) 418 21 0 5 n/a 1 0 1
Diet Coke (with Lemon) 404 0 0 1 n/a 0 0 0
Iced Tea 227 5 0 0 n/a 0 0 0
Minute Maid Lemonade 397 170 0 49 n/a 0 3 5
Hi-C Fruit Punch 240 0 0 62 n/a 0 4 7
Milk 454 280 15 21 n/a 15 6 8
Coffee 567 10 0 2 n/a 1 0 0
Hot Tea 262 90 0 25 n/a 0 1 3
Hot Chocolate 265 140 5 25 n/a 2 2 4
Desserts Serving
Size (g)
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Hot Fudge Sundae (Two scoops of premium vanilla ice cream with hot fudge, whipped cream & roasted almonds) 290 830 47 93 n/a 2 20 22
Apple Pie 293 930 59 88 n/a 9 23 26
a la mode 113 260 16 26 n/a 3 6 7
Tillamook Cheddar Cheese 21 90 7 0 n/a 5 2 2
Kids Serving
Size (g)
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
The Original Jr. 121 378 17 3 n/a 18 8 6
Kids Chicken Tenders 107 260 11 24 n/a 18 5 7
Kids Grilled Cheese 87 386 18 47 n/a 14 8 11
Kids Peanut Butter & Jelly 138 457 17 40 n/a 13 10 10
Kids Nathan's Famous Hot Dog 127 370 19 64 n/a 12 8 13
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

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