Updates As Of 05/22/24
Restaurant Guide UPDATES 05/22/24:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Joey's Restaurant Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Sushi | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Rainbow Roll | 283g | 260 | 4 | 55 | 4 | 24 | 5 | 9 |
Rainbow Roll w/Soya Sauce | 313g | 450 | 25 | 56 | 4 | 24 | 10 | 15 |
Steak and Sushi | 421g | 560 | 23 | 58 | 4 | 53 | 12 | 17 |
Steak and Sushi USA | 442g | 600 | 25 | 58 | 4 | 59 | 13 | 18 |
Steak and Sushi USA w/ Soya Sauce | 472g | 790 | 46 | 59 | 4 | 59 | 19 | 24 |
Steak and Sushi w/ Soya Sauce | 451g | 750 | 44 | 59 | 4 | 53 | 18 | 23 |
Sushi Cone | 98g | 20 | 7 | 14 | 2 | 8 | 1 | 4 |
Sushi Cone w/ Soya Sauce | 128g | 210 | 14 | 15 | 2 | 8 | 5 | 6 |
Soups & Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Butternut Squash Soup | 231g | 90 | 4 | 14 | 2 | 2 | 2 | 3 |
Grilled Chicken Caesar Salad | 378g | 760 | 62 | 18 | 5 | 33 | 20 | 21 |
Grilled Chicken Caesar Salad, no chicken | 267g | 460 | 40 | 16 | 4 | 13 | 12 | 13 |
Grilled Chicken Caesar Salad, No dressing, cheese or crouton | 270g | 429 | 28 | 12 | 5 | 31 | 10 | 11 |
Healthy option: Minus for no skin on chicken | 84g | 20 | 4 | 0 | 0 | 0 | 1 | 1 |
Healthy option: o/c of olive oil & balsamic dressing | 30g | 150 | 15 | 3 | 0 | 0 | 4 | 4 |
House Starter Salad/Side | 170g | 340 | 27 | 21 | 4 | 7 | 8 | 10 |
Kale Caesar Salad Starter/Side | 134g | 230 | 20 | 8 | 2 | 6 | 6 | 7 |
Kale Caesar Salad Starter/side with Chicken | 245g | 530 | 42 | 11 | 3 | 26 | 14 | 14 |
Kale Caesar Salad Starter/Side, easy dressing 0.5 fl oz | 108g | 155 | 12 | 8 | 2 | 6 | 4 | 5 |
Moroccan Soup | 227g | 170 | 6 | 22 | 5 | 9 | 3 | 5 |
Sashimi Tuna Salad | 455g | 700 | 50 | 42 | 9 | 27 | 17 | 20 |
Sashimi Tuna Salad, Without dressing | 368g | 230 | 0 | 39 | 9 | 25 | 4 | 7 |
Sashimi Tuna Salad, Without noodles GF | 441g | 630 | 45 | 36 | 8 | 26 | 16 | 18 |
Split Pea Soup | 246g | 150 | 8 | 13 | 3 | 5 | 3 | 4 |
Thai Red Pepper Soup | 249g | 170 | 10 | 12 | 1 | 6 | 4 | 4 |
The 500 | 382g | 500 | 27 | 59 | 9 | 11 | 11 | 15 |
The 500, No barley or almonds GF | 375g | 520 | 26 | 64 | 10 | 12 | 12 | 15 |
The 500,With chicken | 521g | 750 | 34 | 82 | 12 | 35 | 17 | 21 |
The Beach Salad | 490g | 1070 | 86 | 45 | 11 | 35 | 28 | 30 |
The Beach Salad Ont & Wpg | 481g | 1050 | 86 | 45 | 11 | 33 | 27 | 30 |
The Beach Salad Ont & Wpg, With soy chicken | 466g | 1100 | 89 | 47 | 11 | 35 | 29 | 31 |
The Beach Salad Ont & Wpg, Without Dressing & pecans | 378g | 420 | 24 | 26 | 9 | 31 | 10 | 12 |
The Beach Salad Ont & Wpg, Without Pecans | 452g | 870 | 69 | 36 | 9 | 31 | 22 | 25 |
The Beach Salad, With soy chicken | 466g | 1100 | 89 | 47 | 11 | 35 | 29 | 31 |
The Beach Salad, Without Dressing & pecans | 387g | 440 | 24 | 26 | 9 | 33 | 10 | 12 |
The Beach Salad, Without Pecans | 462g | 890 | 69 | 36 | 9 | 33 | 23 | 25 |
Wild and Creamy Mushroom Soup | 241g | 240 | 19 | 12 | 2 | 7 | 6 | 7 |
Sides & Addons | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Alfredo Side Pasta | 197g | 320 | 20 | 28 | 1 | 9 | 8 | 9 |
Baked Garlic Croutons | 10g | 30 | 2 | 4 | 0 | 1 | 1 | 1 |
Beach Salad Goat Cheese | 14g | 45 | 4 | 0 | 0 | 3 | 1 | 1 |
Blue Cheese Crema | 15g | 45 | 4 | 1 | 0 | 2 | 1 | 1 |
Candied Pecans | 28g | 180 | 17 | 9 | 2 | 2 | 5 | 6 |
Cheddar | 28g | 120 | 9 | 0 | 0 | 7 | 3 | 3 |
Chicken Breast no skin | 56g | 90 | 1 | 0 | 0 | 18 | 2 | 2 |
Chicken Breast with skin | 56g | 110 | 5 | 0 | 0 | 15 | 3 | 3 |
Chips | 90g | 450 | 27 | 45 | 2 | 4 | 11 | 12 |
Coleslaw | 86g | 210 | 19 | 9 | 2 | 2 | 5 | 6 |
Dirty Rice | 212g | 240 | 9 | 36 | 3 | 5 | 5 | 7 |
Fried Gyoza | 27g | 90 | 3 | 15 | 0 | 3 | 2 | 3 |
Fried Tortilla Chips | 85g | 350 | 12 | 60 | 6 | 11 | 7 | 11 |
Fully Loaded Crispy Mashed Potato | 180g | 420 | 30 | 31 | 1 | 7 | 11 | 12 |
Garlic Butter | 1 fl oz | 180 | 20 | 2 | 0 | 1 | 5 | 5 |
Garlic Mashed Potatoes | 227g | 290 | 13 | 41 | 3 | 4 | 6 | 8 |
Garlic Toast | 98g | 330 | 20 | 31 | 3 | 5 | 8 | 9 |
Garlic Toast | 98g | 330 | 20 | 31 | 3 | 5 | 8 | 9 |
Gorgonzola Bread USA | 98g | 360 | 24 | 29 | 2 | 5 | 9 | 10 |
Gorgonzola Bread USA | 98g | 360 | 24 | 29 | 2 | 5 | 9 | 10 |
Grilled Asparagus | 134g | 160 | 16 | 5 | 3 | 3 | 4 | 5 |
Grilled Asparagus | 134g | 160 | 16 | 5 | 3 | 3 | 4 | 5 |
Grilled Prawn Skewer | 92g | 160 | 11 | 2 | 0 | 14 | 4 | 4 |
Grilled Zucchini | 246g | 300 | 29 | 10 | 3 | 3 | 8 | 9 |
House Salad | 170g | 340 | 27 | 21 | 4 | 7 | 8 | 10 |
Marjoram Green Beans | 159g | 140 | 11 | 10 | 5 | 2 | 3 | 4 |
Mashed Potatoes | 227g | 290 | 13 | 41 | 3 | 4 | 6 | 8 |
Mushroom Sauce | 75g | 375 | 38 | 8 | 0 | 0 | 11 | 11 |
Mushroom Sauce 1 fl oz | 30g | 80 | 7 | 2 | 0 | 1 | 2 | 2 |
Organic Brown Rice | 227g | 270 | 2 | 57 | 3 | 6 | 5 | 7 |
Parmesan Cheese | 100g | 15 | 1 | 0 | 0 | 1 | 0 | 0 |
Peppercorn Sauce | 75g | 150 | 11 | 8 | 3 | 1 | 3 | 4 |
Peppercorn Sauce 1 fl oz | 30g | 60 | 5 | 3 | 1 | 0 | 1 | 2 |
Pita Bread | 91g | 210 | 5 | 36 | 2 | 7 | 4 | 6 |
Roasted Root Vegetables | 185g | 490 | 28 | 61 | 13 | 6 | 11 | 15 |
Roasted Root Vegetables | 185g | 490 | 28 | 61 | 13 | 6 | 11 | 15 |
Roti Spice | 2g | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Salt | .5g | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Salt and Pepper Mix | .5g | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Side Aromatic Rice | 198g | 290 | 4 | 59 | 2 | 5 | 6 | 8 |
Side Fries | 139g | 450 | 23 | 55 | 5 | 5 | 10 | 12 |
Side Fries | 139g | 450 | 23 | 55 | 5 | 5 | 10 | 12 |
Side Fries, No Salt | 124g | 360 | 13 | 54 | 5 | 5 | 7 | 10 |
Side Fries, w/Ketchup | 169g | 540 | 26 | 70 | 5 | 8 | 12 | 15 |
Side Papadam | 10g | 35 | 0 | 6 | 0 | 2 | 1 | 1 |
Side Salmon (6oz) | 136g | 200 | 10 | 1 | 0 | 26 | 5 | 5 |
Side Tomato Pasta | 297g | 390 | 15 | 53 | 4 | 10 | 8 | 11 |
Soy Chicken | 15g | 150 | 2 | 4 | 1 | 28 | 3 | 4 |
Steak Butter | 15g | 90 | 10 | 1 | 0 | 0 | 3 | 3 |
Steak Spice | 3g | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
White Rice | 227g | 130 | 0 | 28 | 0 | 3 | 3 | 3 |
Wild and Creamy Mushroom Soup | 259g | 260 | 21 | 12 | 2 | 7 | 7 | 7 |
Yam Fries & lemon mayo | 169g | 780 | 60 | 57 | 6 | 3 | 20 | 22 |
Yam Fries w/ Lemon Mayo | 169g | 780 | 60 | 57 | 6 | 3 | 20 | 22 |
Yam Fries w/ Lemon Mayo, No Salt | 154g | 690 | 50 | 56 | 6 | 3 | 17 | 19 |
Sandwiches & Burgers | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Ahi Tuna Club | 336g | 850 | 54 | 57 | 3 | 43 | 21 | 24 |
Bacon & Cheddar Press Burger | 423g | 1070 | 75 | 53 | 4 | 56 | 27 | 30 |
Bacon, Mushroom & Cheddar Press Burger | 566g | 1300 | 98 | 57 | 6 | 60 | 33 | 37 |
Baja Fish Tacos | 440g | 1240 | 65 | 126 | 13 | 39 | 29 | 34 |
Baja Fish Tacos, grilled chicken breast, no fish | 342g | 920 | 55 | 73 | 9 | 33 | 22 | 25 |
Baja Fish Tacos, no cheese and no goddess | 382g | 990 | 44 | 121 | 13 | 32 | 23 | 28 |
Baja Fish Tacos, panfried fish | 393g | 870 | 49 | 77 | 10 | 31 | 21 | 24 |
Cheddar Press Burger | 407g | 990 | 68 | 53 | 4 | 50 | 25 | 28 |
Chicken Souvlaki | 321g | 790 | 48 | 54 | 5 | 34 | 19 | 21 |
Crispy Chicken Sandwich | 375g | 860 | 54 | 47 | 4 | 44 | 21 | 23 |
Crispy Chicken Sandwich Winn & Ontario | 359g | 820 | 52 | 46 | 4 | 41 | 20 | 22 |
Crispy Chicken Sandwich Winn & Ontario w/ grilled Chicken | 311g | 660 | 40 | 36 | 3 | 39 | 16 | 18 |
Crispy Chicken Sandwich, w/ grilled chicken | 321g | 680 | 41 | 36 | 3 | 42 | 16 | 18 |
French Dip | 472g | 1030 | 57 | 59 | 5 | 63 | 25 | 27 |
Hand Pressed Burger | 379g | 870 | 58 | 53 | 4 | 43 | 21 | 25 |
Lobster Grilled Cheese | 219g | 720 | 49 | 39 | 2 | 26 | 18 | 19 |
Lobster Grilled Cheese w/ cocktail sauce | 247g | 880 | 66 | 42 | 2 | 26 | 23 | 24 |
Mushroom & Cheddar Press Burger | 550g | 1220 | 91 | 57 | 6 | 54 | 31 | 35 |
Protein Style Burger | 323g | 510 | 37 | 10 | 3 | 35 | 13 | 14 |
Protein Style Burger, w/Cheese | 351g | 630 | 46 | 10 | 3 | 41 | 16 | 17 |
Protein Style Burger, w/Cheese and Bacon | 367g | 710 | 53 | 10 | 3 | 47 | 18 | 19 |
Protein Style Burger, w/Cheese and Mushrooms | 367g | 860 | 70 | 14 | 4 | 45 | 22 | 24 |
Protein Style Burger, w/Cheese, Bacon and Mushrooms | 510g | 940 | 76 | 14 | 4 | 51 | 24 | 26 |
Soy Chicken Souvlaki | 320g | 700 | 32 | 58 | 6 | 42 | 16 | 19 |
Veggie Burger | 425g | 670 | 55 | 33 | 9 | 15 | 17 | 19 |
Main Dishes | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
12 oz Mushroom New York Strip | 333g | 920 | 62 | 8 | 1 | 73 | 23 | 23 |
12 oz New York Strip | 258g | 720 | 44 | 3 | 1 | 72 | 18 | 18 |
12 oz Peppercorn New York Strip | 333g | 870 | 55 | 11 | 4 | 73 | 21 | 22 |
12oz New York | 359g | 810 | 43 | 0 | 0 | 99 | 20 | 20 |
12oz Peppercorn New York | 475g | 1160 | 75 | 5 | 1 | 101 | 29 | 29 |
7 oz CAB Top Sirloin | 152g | 350 | 20 | 3 | 1 | 40 | 8 | 9 |
7oz Beef Tenderloin | 188g | 510 | 35 | 0 | 0 | 46 | 13 | 13 |
7oz Canadian Angus Top Sirloin | 217g | 620 | 43 | 0 | 0 | 55 | 16 | 16 |
7oz Steak and Grilled Prawns | 316g | 820 | 57 | 1 | 0 | 72 | 21 | 21 |
7oz Steak and King Crab | 485g | 1020 | 66 | 2 | 0 | 97 | 26 | 26 |
8 oz CAB Top Sirloin | 167g | 380 | 20 | 2 | 1 | 46 | 9 | 10 |
8oz Top Sirloin *US Only* | 249g | 730 | 50 | 0 | 0 | 63 | 19 | 19 |
Baby Back BBQ Ribs | 473g | 1530 | 100 | 70 | 1 | 82 | 39 | 41 |
Baby Back Ribs, Full Rack | 581g | 1170 | 133 | 98 | 10 | 48 | 34 | 49 |
Baby Back Ribs, Full Rack,No Salt on Yams | 566g | 1680 | 123 | 97 | 10 | 48 | 43 | 47 |
Baby Back Ribs, Half Rack | 433g | 1350 | 103 | 81 | 9 | 27 | 35 | 38 |
Baby Back Ribs, Half Rack, No Salt on Yams | 418g | 1260 | 93 | 80 | 9 | 27 | 32 | 35 |
Blackened Basa | 501g | 910 | 46 | 83 | 3 | 39 | 21 | 24 |
Blackened Basa, Brown rice, no tiziki | 502g | 855 | 41 | 80 | 4 | 40 | 20 | 23 |
Blue Cheese Sirloin CAN | 149g | 300 | 14 | 1 | 0 | 41 | 7 | 7 |
Blue Cheese Sirloin USA | 195g | 480 | 30 | 3 | 1 | 46 | 12 | 12 |
Braised Short Ribs | 507g | 730 | 32 | 66 | 6 | 39 | 16 | 19 |
Filet Mignon | 150g | 400 | 23 | 3 | 1 | 41 | 10 | 10 |
Fully Loaded Crispy Mashed Potato | 180g | 420 | 30 | 31 | 1 | 7 | 11 | 12 |
Half Order Baby Back BBQ Ribs | 266g | 765 | 50 | 35 | 0.5 | 41 | 19 | 20 |
Half Rotisserie Chicken | 339g | 355 | 19 | 13 | 1.5 | 35 | 8 | 10 |
Herb Crush Salmon | 317g | 700 | 48 | 35 | 2 | 30 | 18 | 19 |
Herb Crush Salmon, no seasoning on Salmon | 316g | 700 | 48 | 35 | 2 | 30 | 18 | 19 |
Herb Crush Salmon, w/o reg Mashed Potatoes | 389g | 740 | 52 | 36 | 4 | 32 | 18 | 20 |
Maple Glazed Salmon *Canada Only* | 251g | 480 | 28 | 10 | 1 | 45 | 12 | 12 |
Mediterranean Spiced Basa | 382g | 490 | 32 | 7 | 1 | 41 | 12 | 13 |
Pacific Northwest King Salmon *US Only* | 302g | 550 | 26 | 33 | 2 | 49 | 13 | 15 |
Roast Chicken & BBQ Ribs | 516g | 1070 | 64 | 54 | 5 | 69 | 26 | 29 |
Roast Chicken Entree | 657g | 1070 | 54 | 47 | 6 | 95 | 25 | 28 |
Rotisserie Chicken & Rib Combo | 605g | 1120 | 69 | 48 | 2 | 76 | 28 | 30 |
Steak & Sushi *US Only* | 519g | 810 | 41 | 39 | 5 | 65 | 19 | 21 |
Lunch | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bistro Plate, w/ Fries (complete dish) | 638g | 1510 | 86 | 83 | 10 | 97 | 37 | 40 |
Bistro Plate, w/ Salad (complete dish) | 609g | 1560 | 109 | 45 | 12 | 99 | 39 | 42 |
Lunch Salmon (complete dish) | 395g | 660 | 29 | 66 | 2 | 33 | 15 | 18 |
Lunch Salmon, No Seasoning on Salmon (complete dish) | 394g | 660 | 29 | 66 | 2 | 33 | 15 | 18 |
Lunch Salmon, No Tiziki (complete dish) | 365g | 590 | 22 | 64 | 2 | 32 | 13 | 16 |
Lunch Salmon, No Tiziki, w/ Brown Rice (complete dish) | 332g | 640 | 27 | 64 | 3 | 34 | 14 | 17 |
Steak Frites US (complete dish) | 353g | 970 | 62 | 62 | 7 | 40 | 24 | 27 |
Steak Frites US, No fries (complete dish) | 214g | 520 | 39 | 0 | 2 | 35 | 13 | 13 |
Steak Frites US, No Seasoning on Steak (complete dish) | 338g | 820 | 61 | 58 | 6 | 12 | 21 | 23 |
Steak Frites, CANADA (complete dish) | 332g | 930 | 60 | 62 | 7 | 35 | 23 | 26 |
Steak Frites, CANADA, No Fries (complete dish) | 193g | 480 | 37 | 0 | 2 | 30 | 12 | 12 |
Steak Frites, CANADA, No Seasoning on Steak (complete dish) | 317g | 780 | 59 | 58 | 6 | 7 | 20 | 22 |
Dressings & Sauces | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Au Jus | 1 fl oz | 5 | 0 | 0 | 0 | 0 | 0 | 0 |
Balsamic Olive Oil Vinaigrette | 1 fl oz | 190 | 20 | 2 | 0 | 0 | 5 | 5 |
Blue Cheese Crema | 0.5 fl oz | 45 | 4 | 1 | 0 | 2 | 1 | 1 |
Blue Cheese Dressing | 1 fl oz | 150 | 15 | 1 | 0 | 1 | 4 | 4 |
Blue Cheese Sauce | 1 fl oz | 110 | 12 | 1 | 0 | 1 | 3 | 3 |
Buerre Blanc | 1 fl oz | 150 | 16 | 1 | 0 | 0 | 4 | 4 |
Caesar Dressing | 1 fl oz | 150 | 16 | 1 | 0 | 1 | 4 | 4 |
Chili Lime Dressing | 1 fl oz | 9 | 6 | 7 | 0 | 0 | 1 | 2 |
Chipotle Mayo | 1 fl oz | 160 | 18 | 1 | 0 | 0 | 5 | 5 |
Cider Vinaigrette USA | 1 fl oz | 170 | 18 | 1 | 0 | 0 | 5 | 5 |
Cilantro Ginger Vinaigrette | 1 fl oz | 160 | 17 | 3 | 0 | 0 | 5 | 5 |
Cocktail Sauce | 1 fl oz | 25 | 0 | 7 | 0 | 1 | 1 | 1 |
Coleslaw Dressing | 1 fl oz | 130 | 12 | 3 | 0 | 1 | 4 | 3 |
Drunkin Ginger Vinaigrette | 1 fl oz | 130 | 12 | 5 | 0 | 0 | 4 | 4 |
French Vinaigrette | 1 fl oz | 150 | 17 | 1 | 0 | 0 | 4 | 4 |
Green Goddess Sauce | 1 fl oz | 150 | 16 | 1 | 0 | 1 | 4 | 4 |
Gyoza Sauce | 1 fl oz | 70 | 5 | 6 | 0 | 1 | 2 | 2 |
Hoisin Glaze | 1 fl oz | 90 | 3 | 15 | 0 | 3 | 2 | 3 |
Ketchup | 1 fl oz | 35 | 0 | 8 | 1 | 0 | 1 | 1 |
Lemon Mayo Aioli | 1 fl oz | 210 | 23 | 0 | 0 | 0 | 6 | 6 |
Lemon Mayo Aioli w/ Truffle Oil | 1 fl oz | 217 | 24 | 0 | 0 | 0 | 6 | 6 |
Mushroom Sauce | 1 fl oz | 8 | 7 | 2 | 0 | 1 | 1 | 2 |
Oil & Balsamic Vinegar | 1 fl oz | 150 | 15 | 3 | 0 | 0 | 4 | 4 |
Parmesan Dip USA | 1 fl oz | 170 | 18 | 1 | 0 | 1 | 5 | 5 |
Peppercorn Sauce | 1 fl oz | 60 | 5 | 3 | 1 | 0 | 1 | 2 |
Poppy Seed Dressing | 1 fl oz | 180 | 18 | 4 | 0 | 0 | 5 | 5 |
Sour Cream | 1 fl oz | 50 | 5 | 2 | 0 | 1 | 1 | 2 |
Soy Chili Sauce | 1 fl oz | 90 | 6 | 6 | 0 | 0 | 2 | 2 |
Soy Chili Sauce US | 1 fl oz | 110 | 9 | 4 | 0 | 1 | 3 | 3 |
Soy Sauce | 1 fl oz | 20 | 0 | 2 | 0 | 3 | 0 | 0 |
Spicy Aioli | 1 fl oz | 190 | 21 | 1 | 0 | 0 | 6 | 5 |
Srirachi Hot Sauce | 1 fl oz | 30 | 0 | 6 | 0 | 0 | 1 | 1 |
Teriyaki Sauce | 1 fl oz | 40 | 0 | 9 | 0 | 1 | 1 | 1 |
Titziki | 1 fl oz | 70 | 7 | 2 | 0 | 1 | 2 | 2 |
Truffle Oil | 1 fl oz | 170 | 19 | 0 | 0 | 0 | 5 | 5 |
Valentina Hot Sauce | 1 fl oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Yogurt | 1 fl oz | 30 | 2 | 3 | 0 | 1 | 1 | 1 |
Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
1 scoop maple ice cream | 85g | 210 | 13 | 23 | 0 | 3 | 5 | 6 |
1 scoop vanilla ice cream | 85g | 210 | 13 | 21 | 0 | 3 | 5 | 6 |
GF Happy Ending (shared between 2) | 52g | 210 | 14 | 18 | 2 | 3 | 5 | 6 |
Happy Ending (shared between 2) | 52g | 215 | 14 | 19 | 2 | 3 | 5 | 6 |
Individually Baked Apple Pie (shared between 2) | 222g | 360 | 15 | 60 | 4 | 5 | 8 | 11 |
Italian Donuts (shared between 2) | 127g | 438 | 20 | 56 | 1 | 8 | 10 | 12 |
Key Lime Pie Dessert (shared between 2) | 141g | 455 | 29 | 40 | 1 | 7 | 11 | 12 |
Molten Lava Chocolate Souffle (shared between 2) | 149g | 430 | 27 | 43 | 3 | 6 | 10 | 12 |
Bowls, Pasta & Flatbread | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bombay Butter Chicken | 719g | 1290 | 50 | 154 | 8 | 54 | 29 | 35 |
Bombay Butter Chicken Ont & Wpg | 737g | 1280 | 50 | 154 | 8 | 51 | 29 | 34 |
Bombay Butter Chicken, no Naan | 619g | 890 | 37 | 97 | 6 | 43 | 20 | 24 |
Bombay Butter Chicken, Soy Chicken | 736g | 1250 | 46 | 160 | 8 | 46 | 28 | 34 |
Bombay Butter Chicken, w/ Brown Rice | 747g | 1270 | 48 | 152 | 9 | 55 | 29 | 34 |
Classic Tagliatelle Alfredo | 394g | 640 | 40 | 56 | 2 | 18 | 16 | 18 |
Grilled Chicken Tagliatelle Alfredo | 466g | 830 | 52 | 57 | 3 | 36 | 20 | 23 |
Italian Flatbread (shared between 2) | 198g | 405 | 15 | 55 | 3 | 16 | 9 | 11 |
Kobe Style Beef Meatballs | 655g | 1400 | 95 | 71 | 5 | 48 | 35 | 37 |
Panang Prawn Curry Bowl | 668g | 1030 | 53 | 101 | 6 | 30 | 24 | 27 |
Panang Prawn Curry Bowl, w/ Brown rice | 666g | 1170 | 55 | 130 | 9 | 33 | 27 | 32 |
Pesto Shrimp Flatbread (shared between 2) | 211g | 540 | 28 | 56 | 4 | 20 | 12 | 15 |
Prawn & Florentine Ravioli | 384g | 920 | 77 | 27 | 5 | 29 | 24 | 25 |
Shrimp Tagliatelle Alfredo | 483g | 810 | 52 | 57 | 3 | 33 | 20 | 23 |
Tandoori Chicken Flatbread (shared Between 2) | 215g | 495 | 19 | 67 | 3 | 19 | 11 | 14 |
Appetizers | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Ahi Tuna Tacos (Lettuce cups instead of taco shells) | 124g | 230 | 21 | 7 | 1 | 6 | 6 | 7 |
Ahi Tuna Tacos (shared between 2) | 107g | 275 | 22 | 14 | 1 | 8 | 7 | 8 |
Ahi Tuna Tataki (shared between 2) | 159g | 150 | 8 | 12 | 3 | 11 | 3 | 4 |
Beef Carpaccio (shared between 2) | 113g | 260 | 15 | 18 | 2 | 14 | 6 | 7 |
Calamari Fritto (shared between 2) | 194g | 580 | 41 | 37 | 3 | 16 | 14 | 16 |
Cheeseburger Sliders (shared between 2) | 158g | 440 | 25 | 36 | 2 | 22 | 10 | 12 |
Cheeseburger Sliders (whole) | 315g | 880 | 50 | 72 | 4 | 43 | 21 | 25 |
Cheeseburger Sliders USA (shared between 2) | 166g | 450 | 26 | 36 | 2 | 23 | 11 | 13 |
Chili Chicken (shared between 2) | 167g | 330 | 12 | 35 | 1 | 20 | 7 | 9 |
Chili Chicken Ont & Wpg (shared between 2) | 159g | 305 | 11 | 33 | 1 | 18 | 7 | 8 |
Chili Chicken, baked no breading (shared between 2) | 130g | 185 | 3 | 22 | 1 | 17 | 4 | 5 |
Chili Chicken, no wontons sub rice (shared between 2) | 184g | 350 | 11 | 41 | 1 | 20 | 8 | 9 |
Chinatown Lettuce Wraps No Protein (shared between 2) | 265g | 335 | 21 | 35 | 4 | 6 | 8 | 10 |
Chinatown Lettuce Wraps No Protein, Easy Sauce | 250g | 300 | 18 | 32 | 4 | 6 | 7 | 9 |
Chinatown Lettuce Wraps Soy Chicken (shared between 2) | 488g | 770 | 46 | 59 | 7 | 35 | 18 | 22 |
Chinatown Lettuce Wraps Soy Chicken, Easy Sauce | 244g | 385 | 23 | 30 | 4 | 18 | 9 | 11 |
Chinatown Lettuce Wraps Vegetarian (modified sauce and shared between 2) | 265g | 600 | 43 | 32 | 2 | 20 | 15 | 16 |
Chinatown Lettuce Wraps Vegetarian Easy Sauce | 192g | 525 | 36 | 31 | 2 | 20 | 13 | 14 |
Chinatown Lettuce Wraps with Chicken (shared between 2) | 230g | 375 | 22 | 33 | 3 | 16 | 9 | 11 |
Chinatown Lettuce Wraps with Chicken USA (shared between 2) | 230g | 375 | 22 | 32 | 4 | 16 | 9 | 11 |
Chinatown Lettuce Wraps with Chicken USA, Easy Sauce | 215g | 340 | 19 | 29 | 4 | 15 | 8 | 10 |
Chinatown Lettuce Wraps with Chicken, Easy Sauce | 215g | 340 | 19 | 30 | 3 | 15 | 8 | 10 |
Chinatown Lettuce Wraps with Shrimp (shared between 2) | 239g | 370 | 22 | 33 | 3 | 14 | 9 | 11 |
Chinatown Lettuce Wraps with Shrimp Easy Sauce | 224g | 335 | 19 | 30 | 3 | 14 | 8 | 10 |
Crispy Calamari USA (shared between 2) | 207g | 600 | 43 | 32 | 2 | 20 | 15 | 16 |
Gyozas (shared between 2) | 103g | 245 | 16 | 16 | 1 | 8 | 6 | 7 |
Hibachi Style Wings & Parmesan Dip USA (shared between 2) | 206g | 680 | 51 | 5 | 1 | 47 | 18 | 18 |
Hibachi Style Wings , No Sauce (shared between 2) | 191g | 650 | 49 | 3 | 1 | 47 | 17 | 17 |
Hot Wings & Blue Cheese Dip (shared between 2) | 128g | 530 | 39 | 1 | 0 | 42 | 14 | 14 |
Hot Wings w/ no dip | 113g | 455 | 32 | 0 | 0 | 42 | 12 | 12 |
Nachos Grande USA (shared between 3) | 273g | 640 | 37 | 51 | 9 | 29 | 15 | 18 |
Spinach Artichoke Dip (shared between 2) | 168g | 500 | 34 | 37 | 5 | 13 | 12 | 14 |
Spinach Artichoke Dip (shared between 2), no salt on chips | 153g | 410 | 24 | 36 | 5 | 12 | 9 | 11 |
Szechuan Edamame (shared between 2) | 132g | 310 | 22 | 17 | 7 | 14 | 7 | 9 |
Szechuan Edamame, steamed without salt | 252g | 310 | 13 | 25 | 13 | 27 | 6 | 9 |
Szechuan Edamame, Steamed without salt (shared by 2) | 126g | 155 | 7 | 13 | 7 | 14 | 3 | 5 |
Szechuan Edamame, steamed without salt GF | 256g | 310 | 13 | 25 | 13 | 28 | 6 | 9 |
Yam Fries & Truffle lemon Aioli (shared between 2) | 113g | 505 | 37 | 41 | 5 | 4 | 12 | 14 |
Yam Fries & Truffle lemon Aioli, no parm or lemon mayo | 89g | 396 | 25 | 41 | 5 | 3 | 9 | 11 |
Yam Fries & Truffle lemon Aioli, no salt on fries | 98g | 415 | 27 | 40 | 5 | 3 | 10 | 12 |