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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Joey's Restaurant

You can find all the Joey's Restaurant nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Joey's Restaurant. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

Menu Items
Appetizers Soups and Salads Steak, Seafood, Chicken and Ribs Sandwiches and Lunch Plates
Wok N Sautee, Panfry Sides Desserts  

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Appetizers
 Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
5 Spice Dry Ribs *Winnipeg Only* 502g 1800 142 5 2 119 47 48
Ahi Tuna Tacos 185g  350 20 28 2 17 8 10
Blazing Wings 615g 1490 117 12 5 101 39 40
Blue Cheese Fries 384g 1350 90 116 5 23 34 37
Cheeseburger Sliders 330g 890 52 46 3 56 22 23
Chinatown Lettuce Wraps 493g 660 41 77 6 7 16 19
Chinatown Lettuce Wraps w/ Chicken 592g 930 65 77 6 22 23 27
Chinatown Lettuce Wraps w/ Shrimp 592g 860 55 78 6 24 21 24
Corn Dogs *US Only* 359g 860 54 65 3 29 21 23
Duo of Dips *US Only* 414g 820 36 102 6 20 19 22
Earth & Surf Calamari 468g 1880 74 78 4 41 43 31
Edamame 228g 300 9 27 12 24 6 6
Goat Cheese and Crab Dip 312g 820 32 92 8 40 18 21
Gyozas 154g 250 18 14 1 9 6 7
Hibachi Chicken Wings *US Only* 387g 770 31 4 1 113 18 19
Italian Flat Bread 299g 630 27 73 11 31 14 17
Nachos *US Only* 838g 1700 61 198 29 93 38 43
Pesto Prawn Flat Bread 382g 1100 54 108 18 55 26 29
Spicy Crispy Salmon Roll *US Only* 275g 370 16 39 5 17 8 10
Sushi Cones 231g 370 18 41 4 11 8 10
Sweet Chili Chicken 368g 690 30 66 2 35 16 18
Tandoori Flat Bread 549g 1130 50 120 18 67 26 31
Truffled Yam Fries 307g 500 18 79 12 8 11 13
Soups and Salads (Excludes dressing) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Ahi Tuna Salad 527g 670 46 39 9 30 16 18
Beach Salad 457g 670 45 35 11 41 16 18
Caesar Salad (Starter Size) 126g 230 20 6 1 6 6 6
Chicken Caesar 391g 600 43 11 3 44 15 16
Evil Chicken Chopped Salad *US Only* 663g 840 50 65 8 36 20 23
Simple Green Salad (Starter Size) 162g 210 10 25 4 7 4 6
Viva Salad 616g 800 36 91 12 33 18 21
Wild Cream & Mushroom Soup 454g 480 36 27 2 11 12 13
Steak, Seafood, Chicken and Ribs (excludes sides) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
12oz New York 359g 810 43 0 0 99 20 20
12oz Peppercorn New York 475g 1160 75 5 1 101 29 29
7oz Beef Tenderloin 188g 510 35 0 0 46 13 13
7oz Canadian Angus Top Sirloin 217g 620 43 0 0 55 16 16
7oz Steak and Grilled Prawns 316g 820 57 1 0 72 21 21
7oz Steak and King Crab 485g 1020 66 2 0 97 26 26
8oz Top Sirloin *US Only* 249g 730 50 0 0 63 19 19
Baby Back BBQ Ribs 473g 1530 100 70 1 82 39 41
Half Order Baby Back BBQ Ribs 266g 765 50 35 0.5 41 19 20
Half Rotisserie Chicken 339g 355 19 13 1.5 35 8 9
Maple Glazed Salmon *Canada Only* 251g 480 28 10 1 45 12 12
Mediterranean Spiced Basa 382g 490 32 7 1 41 12 13
Pacific Northwest King Salmon *US Only* 302g 550 26 33 2 49 13 15
Rotisserie Chicken & Rib Combo 605g 1120 69 48 2 76 28 30
Steak & Sushi *US Only* 519g 810 41 39 5 65 19 20
Sandwiches & Lunch Plates (excludes sides) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Ahi Tuna Club 342g 720 39 48 2 43 17 19
Baja Fish Tacos 389g 780 39 67 4 41 18 21
Beef Dip Sandwich 658g 1660 98 153 7 44 41 45
California Chicken Sandwich 386g 810 55 30 2 51 20 22
Chicken Souvlaki Sandwich 339g 780 37 68 6 47 18 21
Chicken Taco *US Only* 361g 530 33 29 5 31 13 14
Double Crown Burger 463g 830 47 52 4 46 20 22
Grilled Chicken Sandwich *US Only* 442g 870 60 32 3 51 22 23
Hi-Rise Bacon Cheddar Burger 558g 860 55 45 4 42 21 23
Hi-Rise Burger 384g 520 24 40 3 34 12 13
Hi-Rise Mushroom Cheddar Burger 513g 650 35 45 4 37 15 17
Lobster Grilled Cheese Sandwich *Canada Only* 272g 810 47 64 3 29 20 21
Rotisserie Chicken 667g 1020 53 36 4 98 24 26
Steak Frites 128g 470 40 0 0 25 13 13
Wok N Sautee and Panfry (excludes sides) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bombay Butter Chicken 686g 1295 76 76 12 42 31 31
Creamy Chicken Alfredo 627g 1910 65 267 11 65 43 51
Lobster Ravioli 668g 1280 81 87 6 41 32 34
Panang Prawn Curry Bowl 757g 680 21 81 8 43 15 17
Spaghetti with Kobe Meatballs *Canada Only* 609g 1310 29 192 10 69 28 34
Spaghettini with Prawns  507g 690 28 60 5 45 15 17
Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Crispy Mashed Potatoes 405g 780 54 55 3 19 20 21
Side Aromatic Rice 243g 850 16 164 11 18 18 23
Side Brown Rice 227g 420 4 88 4 9 8 11
Side Caesar Salad 126g 232 20 6 1 6 6 6
Side Coleslaw 115g 160 11 12 2 1 4 4
Side Fries  270g 940 50 110 4 14 22 26
Side Green Salad 162g 210 10 25 4 7 4 6
Side Mashed Potatoes 326g 340 17 37 0 5 8 9
Side Rice 229g 270 0 59 1 6 5 7
Side Seasonal Vegetable  153g 150 13 7 3 3 3 4
Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Banana Cake 343g 680 30 98 5 9 15 19
Individually Baked Apple Pie 416g 1050 55 131 7 14 25 29
Molten Chocolate Lava Souffle 332g 1130 62 133 4 14 27 31
Shortcake 289g 630 26 95 3 6 14 17
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.