Updates As Of 07/23/14

Restaurant Guide UPDATES 07/23/14:

Restaurant Guide - Our Restaurant Guide has 417 restaurants listed in all!

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We are currently updating our ENTIRE Restaurant Guide with all the latest nutrition information available. We should have everything updated within the next few weeks! Please watch this area to see when everything is updated. We will continue working on all of the requests as soon as we get the updates done. So please be patient as it is very time consuming! Thanks, JDN Staff.



There are currently  182 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Nutrition Information For Jimmy John's

 

 

You can find all the Jimmy John's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Jimmy John's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
8" Sub Sandwiches Giant Club Sandwiches Plain Slims Sides
Drinks Low Fat / Low Carb

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

8" Sub Sandwiches (includes french bread, cheese, condiments and meat) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Pepe 1 sandwich 614 31 50 1 28 15 16
Big John 1 sandwich 533 24 49 1 26 12 14
Totally Tuna 1 sandwich 648 31 54 3 33 15 17
Turkey Tom 1 sandwich 515 22 50 1 24 12 13
Vito 1 sandwich 600 28 52 1 30 14 16
Vegetarian 1 sandwich 578 30 53 2 19 14 15
B.L.T. 1 sandwich 634 35 49 1 25 15 17
Giant Club Sandwiches (includes french bread, cheese, condiments and meat) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Gourmet Smoked Ham Club 1 sandwich 775 32 69 1 41 18 19
Billy Club 1 sandwich 797 34 68 1 47 19 20
Italian Night Club 1 sandwich 948 51 70 1 44 23 25
Hunter's Club 1 sandwich 807 35 67 1 52 19 21
Country Club 1 sandwich 765 31 69 1 44 18 19
Beach Club 1 sandwich 729 31 71 2 36 17 19
Gourmet Veggie Club 1 sandwich 773 38 71 2 30 18 20
Bootlegger Club 1 sandwich 684 25 67 1 42 16 17
Club Tuna 1 sandwich 843 39 72 3 44 20 22
Club Lulu 1 sandwich 755 33 67 1 40 18 19
Ultimate Porker (w/ wheat bread) 1 sandwich 760 39 67 6 37 18 20
Plain Slims (includes french bread, cheese and meat, excludes condiments) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Ham & cheese 1 sandwich 505 10 66 0 31 11 13
Roast Beef (w/o cheese) 1 sandwich 424 3 64 0 29 9 10
Tuna salad (w/o cheese) 1 sandwich 722 31 68 1 35 17 18
Turkey breast (w/o cheese) 1 sandwich 401 0.5 65 0 27 8 10
Salami, capicola, cheese 1 sandwich 599 20 66 0 33 14 15
Double provolone 1 sandwich 545 16 65 0 29 12 14
J.J. Gargantuan (w/ mayo & Italian dressing) 1 sandwich 988 54 54 1 66 24 26
Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Regular Chips 30 g 160 8 18 0 2 4 4
BBQ Jimmy Chips 30 g 160 9 17 0 2 4 4
Jalapeño Chips 30 g 150 7 18 0.5 2 3 4
Sea Salt & Vinegar Chips 28 g 140 8 16 0 2 3 4
Skinny Chips 28 g 130 5 19 2 2 3 3
Chocolate Chunk Cookie 30 g 421 18 62 1 5 10 12
Raisin Oatmeal Cookie 30 g 421 16 65 4 7 9 11
Pickle, Spear 30 g 5.5 0 1 1 0 0 0
Pickle, Whole 30 g 22 0 4 4 1 0 0
Drinks Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Coke (Small) as served 247 0 67 0 0 5 7
Coke (Large) as served 396 0 108 0 0 8 12
Coke (Can) as served 149 0 41 0 0 3 4
Sprite (Small) as served 243 0 65 0 0 5 7
Sprite (Large) as served 388 0 104 0 0 8 11
Sprite (Can) as served 146 0 39 0 0 3 4
Lemonade (Small) as served 243 0 65 0 0 5 7
Lemonade (Large) as served 388 0 104 0 0 8 11
Light Lemonade (Small) as served 12.5 0 2.5 0 0 0 0
Light Lemonade (Large) as served 20 0 4 0 0 0 0
Iced Tea (Small) as served 2.5 0 0.5 0 0 0 0
Iced Tea (Large) as served 4 0 1 0 0 0 0
Raspberry Iced Tea (Small) as served 195 0 53 0 0 4 6
Raspberry Iced Tea (Large) as served 312 0 84 0 0 6 9
Low Fat / Low Carb Options Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Hunter's Club® Unwich as served 470 35 4 2 37 12 13
The J.J. Gargantuan® Unwich as served 739 54 7 2 56 19 20
Slim 4 Turkey breast as served 401 0.5 65 0 27 8 10
Turkey Tom as served 515 22 50 1 24 12 13
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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#12 Vickie 2014-07-24 23:49
Any luck finding points for the vegetarian unwich?
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#11 Vickie 2014-06-07 19:03
What about the points for the vegetarian unwich?
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#10 Dianne 2014-04-05 13:21
I had a Pepr Unwich w/ cheese, what is the point score on that?
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#9 Autumn Haley 2014-01-06 14:38
Can I get the points plus value for a Club Lulu unwich??
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#8 Jocelyn 2013-12-16 11:48
How many points is the italian nightclub unwich?
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#7 John - Administrator 2013-07-11 06:42
Quoting Anita:
Wanting to know the weight watcher points for a Turkey Tom unwich with no cheese. Please help!

Here you go Anita,

Jimmy Johns - Turkey Tom Unwich, no cheese - Nutrition information - Weight Watchers PointsPlus

Turkey Tom Unwich, no cheese:
Calories: 515
Fat: 22
Carbs: 51
Fiber: 1
Protein: 24

Points = 12 / PointsPlus = 13
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#6 Anita 2013-07-10 12:11
Wanting to know the weight watcher points for a Turkey Tom unwich with no cheese. Please help!
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#5 John 2013-02-13 12:22
Michele Costello,
Tuna Unwich w/out cheese = 16 Points / 17 PointsPlus
Calories 686
Total Fat 31 g
Total Carbs 55 g
Dietary Fiber 2 g
Protein 37 g

----------------------------------

Mary La,
The nutrition information is taken straight from the website so the PointsPlus values should be accurate. I will double check everything though :-)
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#4 Mary La 2013-01-31 10:51
The Unwich points seem off to me. Since there is no bread, just lettuce wrapped the carb counts should be lower right?
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#3 Michele Costello 2012-10-30 21:04
I would really like to know the points plus value for a tuna unwich w/o cheese,
Thanks!
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#2 John 2012-09-15 16:40
As I cannot find a sandwich listed with multigrain bread, it is hard to give you an accurate PointsPlus calculation. I have emailed them and asked them to supply me with the information. Hopefully they will get back to me shortly and I will post back here if I here back from them.
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#1 Linda Richmer 2012-09-14 12:30
I was wondering how many points the multigrain bread is?
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.