Updates As Of 05/22/24
Restaurant Guide UPDATES 05/22/24:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Jacks Restaurant Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Breakfast | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bacon Biscuit | As Served | 310 | 17 | 31 | 1 | 9 | 7 | 9 |
Bacon, Egg & Cheese Biscuit | As Served | 420 | 26 | 31 | 1 | 17 | 10 | 12 |
Bacon, Egg & Cheese Breakfast Wrap | As Served | 320 | 18 | 24 | 1 | 17 | 8 | 9 |
Biscuit | As Served | 250 | 12 | 31 | 1 | 5 | 6 | 7 |
Biscuit w/butter | As Served | 350 | 23 | 31 | 1 | 5 | 9 | 10 |
Bologna Biscuit | As Served | 370 | 23 | 33 | 1 | 10 | 9 | 10 |
Breakfast Special | As Served | 560 | 34 | 46 | 3 | 19 | 13 | 16 |
Chicken Biscuit | As Served | 470 | 22 | 41 | 2 | 25 | 11 | 12 |
Cinnamon Roll | As Served | 580 | 23 | 87 | 3 | 6 | 13 | 16 |
Deluxe Breakfast w/ Bacon | As Served | 1040 | 63 | 91 | 3 | 25 | 25 | 28 |
Deluxe Breakfast w/ Bologna | As Served | 1190 | 77 | 96 | 3 | 28 | 30 | 33 |
Deluxe Breakfast w/ Chicken Fillet | As Served | 1160 | 67 | 101 | 4 | 39 | 28 | 32 |
Deluxe Breakfast w/ Ham | As Served | 1070 | 61 | 92 | 3 | 37 | 26 | 29 |
Deluxe Breakfast w/ Sausage | As Served | 1270 | 85 | 93 | 3 | 33 | 32 | 35 |
Deluxe Breakfast w/ Steak | As Served | 1170 | 72 | 104 | 3 | 26 | 29 | 32 |
Double Gravy Biscuit | As Served | 830 | 49 | 80 | 2 | 18 | 20 | 23 |
Egg & Cheese Biscuit | As Served | 360 | 21 | 31 | 1 | 12 | 9 | 10 |
Eggs | As Served | 140 | 10 | 1 | 0 | 10 | 4 | 4 |
Grits with butter | As Served | 180 | 9 | 24 | 3 | 2 | 4 | 5 |
Grits without butter | As Served | 120 | 0 | 27 | 5 | 3 | 2 | 3 |
Ham Biscuit | As Served | 320 | 15 | 31 | 1 | 15 | 7 | 9 |
Hash Browns (Large) | As Served | 650 | 40 | 66 | 0 | 6 | 16 | 18 |
Hash Browns (Regular) | As Served | 440 | 27 | 45 | 0 | 4 | 11 | 12 |
Pancakes | As Served | 330 | 8 | 57 | 0 | 8 | 7 | 9 |
Pancakes with Bacon | As Served | 420 | 15 | 57 | 0 | 15 | 10 | 11 |
Pancakes with Bologna | As Served | 580 | 29 | 61 | 0 | 18 | 14 | 16 |
Pancakes with Chicken Fillet | As Served | 550 | 18 | 67 | 1 | 29 | 12 | 15 |
Pancakes with Ham | As Served | 460 | 13 | 57 | 0 | 28 | 10 | 12 |
Pancakes with Sausage | As Served | 660 | 36 | 58 | 0 | 24 | 16 | 18 |
Pancakes with Steak | As Served | 560 | 24 | 69 | 0 | 17 | 13 | 15 |
Sausage Biscuit | As Served | 410 | 26 | 31 | 1 | 12 | 10 | 11 |
Sausage, Egg & Cheese Biscuit | As Served | 520 | 35 | 32 | 1 | 20 | 13 | 14 |
Sausage, Egg, Cheese Breakfast Wrap | As Served | 310 | 17 | 24 | 1 | 14 | 7 | 8 |
Side of Bacon | As Served | 100 | 8 | 0 | 0 | 7 | 3 | 3 |
Side of Sausage Gravy | As Served | 230 | 17 | 13 | 0 | 6 | 6 | 6 |
Single Gravy Biscuit | As Served | 420 | 24 | 40 | 1 | 9 | 10 | 11 |
Single Gravy with Egg Biscuit | As Served | 490 | 30 | 41 | 1 | 14 | 12 | 13 |
Smoked Sausage Biscuit | As Served | 410 | 27 | 32 | 0 | 11 | 10 | 11 |
Steak Biscuit | As Served | 480 | 28 | 43 | 1 | 13 | 12 | 13 |
Sandwiches & Fries | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Big Bacon | As Served | 610 | 41 | 31 | 2 | 29 | 15 | 17 |
Big Jack | As Served | 530 | 33 | 35 | 2 | 23 | 13 | 14 |
Cheeseburger | As Served | 380 | 21 | 31 | 1 | 16 | 9 | 10 |
Chicken Fillet Sandwich | As Served | 490 | 24 | 40 | 3 | 27 | 11 | 13 |
Double Big Jack Cheese | As Served | 850 | 59 | 35 | 2 | 44 | 22 | 23 |
Double Cheeseburger | As Served | 540 | 33 | 31 | 1 | 27 | 13 | 14 |
Grilled Chicken Sandwich | As Served | 380 | 16 | 32 | 2 | 27 | 9 | 10 |
Hamburger | As Served | 340 | 18 | 31 | 1 | 14 | 8 | 9 |
Large Fries | As Served | 440 | 19 | 61 | 0 | 7 | 10 | 12 |
Mega Fries | As Served | 550 | 24 | 76 | 0 | 8 | 13 | 15 |
Regular Fries | As Served | 310 | 13 | 42 | 0 | 5 | 7 | 8 |
Chicken & Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
3 pc Chicken Fingers & Fries | As Served | 610 | 27 | 56 | 2 | 36 | 14 | 16 |
4 pc Chicken Fingers & Fries | As Served | 720 | 32 | 60 | 2 | 47 | 17 | 19 |
Biscuit | As Served | 250 | 12 | 31 | 1 | 5 | 6 | 7 |
Chicken Breast | As Served | 480 | 29 | 20 | 0 | 35 | 12 | 13 |
Chicken Fingers (3 Pieces) | As Served | 300 | 14 | 14 | 2 | 32 | 7 | 8 |
Chicken Gravy (1oz. serving) | As Served | 10 | 0 | 2 | 0 | 0 | 0 | 0 |
Chicken Leg | As Served | 150 | 10 | 7 | 0 | 10 | 4 | 4 |
Chicken Thigh | As Served | 390 | 30 | 13 | 0 | 18 | 10 | 11 |
Chicken Wing | As Served | 200 | 13 | 9 | 0 | 11 | 5 | 5 |
Cole Slaw (4oz. serving) | As Served | 170 | 12 | 15 | 0 | 1 | 4 | 5 |
Finger Piece | As Served | 100 | 4.5 | 5 | 1 | 11 | 2 | 3 |
Green Beans (4oz. serving) | As Served | 25 | 0 | 5 | 0 | 1 | 1 | 1 |
Jack's BBQ Sauce (1 container) | As Served | 70 | 0 | 17 | 0 | 0 | 1 | 2 |
Jack's Buffalo Sauce (1 container) | As Served | 80 | 8 | 3 | 0 | 0 | 2 | 2 |
Jack's Comeback Sauce (1 container) | As Served | 240 | 24 | 5 | 0 | 0 | 7 | 7 |
Jack's Honey Mustard (1 container) | As Served | 180 | 13 | 13 | 0 | 0 | 5 | 5 |
Large Fries | As Served | 440 | 19 | 61 | 0 | 7 | 10 | 12 |
Mashed Potatoes (4oz. serving) | As Served | 100 | 1 | 20 | 0 | 2 | 2 | 3 |
Regular Fries | As Served | 310 | 13 | 42 | 0 | 5 | 7 | 8 |
Healthy Choices | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Crispy Chicken Salad | As Served | 380 | 18 | 25 | 6 | 30 | 8 | 10 |
Green Beans | As Served | 25 | 0 | 5 | 0 | 1 | 1 | 1 |
Grilled Chicken Salad | As Served | 270 | 10 | 16 | 5 | 30 | 5 | 7 |
Grilled Chicken Sandwich | As Served | 380 | 16 | 32 | 2 | 27 | 9 | 10 |
Grits with butter | As Served | 230 | 12 | 27 | 5 | 3 | 5 | 6 |
Grits without butter | As Served | 120 | 0 | 27 | 5 | 3 | 2 | 3 |
Hamburger Patty (2 oz.) | As Served | 120 | 9 | 0 | 0 | 8 | 3 | 3 |
Hamburger Patty (4 oz.) | As Served | 230 | 19 | 0 | 0 | 16 | 6 | 6 |
Mashed Potatoes w/ brown gravy | As Served | 100 | 1 | 20 | 0 | 2 | 2 | 3 |
Mashed Potatoes w/out brown gravy | As Served | 80 | 0 | 17 | 0 | 2 | 2 | 2 |
Side Salad | As Served | 70 | 3.5 | 5 | 2 | 4 | 1 | 2 |
Spring Salad | As Served | 180 | 10 | 13 | 5 | 10 | 4 | 5 |
Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Apple Pie | As Served | 230 | 10 | 32 | 0 | 3 | 5 | 6 |
Butter Crunch Ice Cream - 1 scoop | As Served | 210 | 11 | 25 | 0 | 4 | 5 | 6 |
Butter Crunch Ice Cream - 2 scoops | As Served | 420 | 22 | 50 | 0 | 7 | 10 | 12 |
Butter Crunch Milkshake (Regular) | As Served | 770 | 40 | 86 | 0 | 18 | 19 | 21 |
Butter Crunch Milkshake (Small) | As Served | 530 | 27 | 58 | 0 | 13 | 13 | 14 |
Chocolate Peanut Butter Ice Cream - 1 scoop | As Served | 170 | 10 | 18 | 0 | 4 | 4 | 5 |
Chocolate Peanut Butter Ice Cream - 2 scoops | As Served | 350 | 19 | 36 | 0 | 7 | 9 | 9 |
Chocolate Peanut Butter Milkshake (Regular) | As Served | 660 | 37 | 65 | 0 | 18 | 16 | 18 |
Chocolate Peanut Butter Milkshake (Small) | As Served | 450 | 25 | 44 | 0 | 13 | 11 | 12 |
Cookies 'n Cream Ice Cream - 1 scoop | As Served | 200 | 10 | 24 | 0 | 4 | 5 | 6 |
Cookies 'n Cream Ice Cream - 2 scoops | As Served | 410 | 21 | 47 | 0 | 8 | 10 | 11 |
Cookies 'n Cream Milkshake (Regular) | As Served | 750 | 39 | 81 | 0 | 19 | 18 | 21 |
Cookies 'n Cream Milkshake (Small) | As Served | 510 | 26 | 55 | 0 | 13 | 12 | 14 |
Homemade Vanilla Ice Cream - 1 scoop | As Served | 170 | 9 | 20 | 0 | 4 | 4 | 5 |
Homemade Vanilla Ice Cream - 2 scoops | As Served | 350 | 18 | 39 | 0 | 8 | 9 | 10 |
Homemade Vanilla Milkshake (Regular) | As Served | 660 | 34 | 69 | 0 | 19 | 16 | 18 |
Homemade Vanilla Milkshake (Small) | As Served | 450 | 23 | 47 | 0 | 13 | 11 | 12 |
Lemon Pie | As Served | 250 | 12 | 34 | 0 | 3 | 6 | 7 |
Milk Chocolate Ice Cream - 1 scoop | As Served | 170 | 8 | 20 | 0 | 5 | 4 | 5 |
Milk Chocolate Ice Cream - 2 scoops | As Served | 350 | 17 | 40 | 0 | 9 | 8 | 10 |
Milk Chocolate Milkshake (Regular) | As Served | 660 | 32 | 70 | 0 | 21 | 16 | 18 |
Milk Chocolate Milkshake (Small) | As Served | 450 | 22 | 48 | 0 | 15 | 11 | 12 |
Orange Sherbet Ice Cream - 1 scoop | As Served | 120 | 1 | 26 | 0 | 2 | 2 | 3 |
Orange Sherbet Ice Cream - 2 scoops | As Served | 240 | 2 | 53 | 0 | 4 | 5 | 7 |
Orange Sherbet Milkshake (Regular) | As Served | 500 | 10 | 89 | 0 | 13 | 11 | 13 |
Orange Sherbet Milkshake (Small) | As Served | 350 | 7 | 60 | 0 | 9 | 8 | 9 |
Strawberry Ice Cream - 1 scoop | As Served | 170 | 8 | 22 | 0 | 3 | 4 | 5 |
Strawberry Ice Cream - 2 scoops | As Served | 340 | 16 | 44 | 0 | 5 | 8 | 9 |
Strawberry Milkshake (Regular) | As Served | 650 | 31 | 77 | 0 | 15 | 16 | 18 |
Strawberry Milkshake (Small) | As Served | 440 | 21 | 52 | 0 | 11 | 11 | 12 |
Drinks | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Coca-Cola (Large) | As Served | 430 | 0 | 108 | 0 | 0 | 9 | 12 |
Coca-Cola (Regular) | As Served | 270 | 0 | 68 | 0 | 0 | 5 | 7 |
Coca-Cola (Small) | As Served | 220 | 0 | 54 | 0 | 0 | 4 | 6 |
Coffee (Large) | As Served | 0 | 0 | 0 | 0 | 1 | 0 | 0 |
Coffee (Regular) | As Served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Diet Coke (Large) | As Served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Diet Coke (Regular) | As Served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Diet Coke (Small) | As Served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Dr Pepper (Large) | As Served | 430 | 0 | 107 | 0 | 0 | 9 | 12 |
Dr Pepper (Regular) | As Served | 270 | 0 | 67 | 0 | 0 | 5 | 7 |
Dr Pepper (Small) | As Served | 210 | 0 | 53 | 0 | 0 | 4 | 6 |
Jack's Iced Coffee (Caramel) | As Served | 330 | 16 | 45 | 0 | 3 | 8 | 9 |
Jack's Iced Coffee (Mocha) | As Served | 360 | 16 | 51 | 0 | 3 | 9 | 10 |
Jack's Iced Coffee (Original) | As Served | 250 | 16 | 25 | 0 | 3 | 6 | 7 |
Jack's Iced Coffee (Vanilla) | As Served | 330 | 16 | 45 | 0 | 3 | 8 | 9 |
Jack's Sweet Tea (Large) | As Served | 350 | 0 | 86 | 0 | 0 | 7 | 9 |
Jack's Sweet Tea (Regular) | As Served | 220 | 0 | 54 | 0 | 0 | 4 | 6 |
Jack's Sweet Tea (Small) | As Served | 170 | 0 | 43 | 0 | 0 | 3 | 5 |
Jack's Unsweet Tea (Large) | As Served | 15 | 0 | 3 | 0 | 0 | 0 | 0 |
Jack's Unsweet Tea (Mega) | As Served | 20 | 0 | 4 | 0 | 0 | 0 | 0 |
Jack's Unsweet Tea (Regular) | As Served | 10 | 0 | 2 | 0 | 0 | 0 | 0 |
Jack's Unsweet Tea (Small) | As Served | 10 | 0 | 2 | 0 | 0 | 0 | 0 |
Mello Yello (Large) | As Served | 510 | 0 | 128 | 0 | 0 | 10 | 14 |
Mello Yello (Regular) | As Served | 320 | 0 | 80 | 0 | 0 | 6 | 9 |
Mello Yello (Small) | As Served | 260 | 0 | 64 | 0 | 0 | 5 | 7 |
Minute Maid Light Lemonade (Large) | As Served | 15 | 0 | 4 | 0 | 0 | 0 | 0 |
Minute Maid Light Lemonade (Regular) | As Served | 10 | 0 | 3 | 0 | 0 | 0 | 0 |
Minute Maid Light Lemonade (Small) | As Served | 10 | 0 | 2 | 0 | 0 | 0 | 0 |
Orange Juice Carton | As Served | 250 | 0 | 34 | 0 | 3 | 5 | 4 |
Sprite (Large) | As Served | 420 | 0 | 104 | 0 | 0 | 8 | 11 |
Sprite (Regular) | As Served | 260 | 0 | 65 | 0 | 0 | 5 | 7 |
Sprite (Small) | As Served | 210 | 0 | 52 | 0 | 0 | 4 | 6 |
Whole Milk 12 oz. | As Served | 220 | 12 | 17 | 0 | 12 | 5 | 6 |
Whole Milk 16 oz. | As Served | 290 | 16 | 22 | 0 | 16 | 7 | 8 |
Whole Milk 20 oz. | As Served | 370 | 20 | 28 | 0 | 20 | 9 | 10 |