Updates As Of 12/12/23

Restaurant Guide UPDATES 12/12/23:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Jack Astors Nutrition Information


You can find all the Jack Astors nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Jack Astors. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Lunch Menu Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Asian Shrimp Pick-Ups & Salad As Served 510 25 55 3 18 12 14
Chicken Parmigiana As Served 1,000 40 99 7 57 23 26
Chicken Quesadilla Salad As Served 250 17 19 2 9 6 7
Jack'S Chicken Fingers As Served 45 3 32 1 7 1 5
Pad Thai As Served 1,080 28 196 11 57 23 34
Dinner Menu Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Add Market Fresh Vegetables As Served 180 12 12 4 6 4 5
Asiago Chicken Bowties As Served 1,010 43 102 7 51 23 27
Asian Shrimp Pick-Ups As Served 510 25 55 3 18 12 14
Beef Gravy As Served 40 1 7 0 1 1 1
Blackened Salmon As Served 940 37 105 7 48 21 26
Chicken & Goat Cheese Sandwich As Served 580 24 58 4 35 13 16
Chicken Blt Poutine As Served 1,290 74 104 10 53 31 35
Classic Poutine As Served 920 47 95 9 30 22 25
Fresh Guacamole As Served 580 36 64 21 10 14 18
Garlic Cheese Fries As Served 1,010 56 109 12 22 24 29
Jack'S Beer & Cheddar Soup As Served 370 25 19 2 16 9 10
Jack'S Garlic Pan Bread™ As Served 860 41 102 5 22 20 24
Jack'S Yukon Gold Fries As Served 470 12 84 9 7 10 13
Jasmine Rice As Served 330 0 75 0 6 7 9
Market-Fresh Vegetables As Served 180 12 12 4 6 4 5
Pad Thai As Served 1,080 28 196 11 57 23 34
Pulled Pork Poutine As Served 1,300 75 105 9 53 31 36
Roast Beef Dip As Served 760 32 58 4 65 17 21
Roast Chicken Radiatore As Served 1,060 47 89 8 58 24 27
Roasted Garlic Bruschetta As Served 700 21 107 7 23 15 19
Sauteed Shrimp With Black Beans Fajitas As Served 1,610 69 164 27 83 37 44
Seasoned Grilled Chicken Fajitas As Served 1,300 58 112 12 81 30 35
Shrimply Delicious Pasta As Served 930 36 97 8 46 21 24
Sweet Potato Fries As Served 580 25 86 11 4 13 16
The Bourbon Street 10 Oz As Served 1,190 67 60 5 91 29 32
The Bourbon Street 7 Oz As Served 1,080 63 59 5 72 26 29
The Classic 10 Oz As Served 1,010 57 48 4 79 24 27
The Classic 7 Oz As Served 900 53 48 4 60 22 24
The Memphis 10 Oz As Served 1,260 69 74 7 86 30 34
The Memphis 7 Oz As Served 1,140 65 74 7 67 27 31
The South American 10 Oz As Served 1,660 96 118 13 86 40 46
The South American 7 Oz As Served 1,540 92 117 13 67 38 43
Vodka 'N' Soda Fish 'N' Chips As Served 290 8 77 6 12 6 12
Dessert Menu Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
My Cookie Ate Your Brownie™ As Served 1,030 50 144 5 9 24 29
World'S Most Ridiculously Small Brownie As Served 460 26 79 2 4 11 16
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.