Updates As Of 05/22/24
Restaurant Guide UPDATES 05/22/24:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Isaac's Nutrition Information
You can find all the Isaac's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Isaac's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Sandwiches (includes breads, meats, cheeses and veggies, excludes dressing) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Bird of Paradise | 1 sandwich | 479 | 27 | 41 | 3 | 27 | 11 | 14 |
| Black Eyed Susan | 1 sandwich | 480 | 22 | 55 | 7 | 25 | 11 | 13 |
| Black Heron | 1 sandwich | 498 | 16 | 46 | 3 | 45 | 11 | 13 |
| Canary Club | 1 sandwich | 960 | 44 | 103 | 6 | 43 | 22 | 26 |
| Cormorant with Chicken Salad | 1 sandwich | 688 | 43 | 53 | 4 | 30 | 17 | 19 |
| Cormorant with Tuna Salad | 1 sandwich | 529 | 29 | 45 | 3 | 28 | 12 | 15 |
| Finch | 1 sandwich | 435 | 16 | 38 | 2 | 36 | 10 | 11 |
| Falcon Club | 1 sandwich | 809 | 25 | 91 | 4 | 57 | 17 | 21 |
| Flamingo, regular size | 1 sandwich | 456 | 16 | 44 | 3 | 35 | 10 | 12 |
| Gooney Bird | 1 sandwich | 400 | 12 | 41 | 3 | 34 | 8 | 10 |
| Hoopoe | 1 sandwich | 675 | 29 | 70 | 7 | 35 | 15 | 18 |
| Hummingbuird | 1 sandwich | 488 | 21 | 32 | 2 | 37 | 11 | 12 |
| Larkspur | 1 sandwich | 371 | 20 | 31 | 3 | 27 | 8 | 11 |
| Magpie | 1 sandwich | 498 | 22 | 28 | 3 | 48 | 11 | 13 |
| Mallard | 1 sandwich | 654 | 23 | 66 | 2 | 41 | 15 | 17 |
| Mexican Sunflower | 1 sandwich | 567 | 17 | 80 | 8 | 28 | 12 | 15 |
| Mockingbird | 1 sandwich | 565 | 19 | 71 | 7 | 35 | 12 | 15 |
| Penguin Club | 1 sandwich | 730 | 22 | 93 | 4 | 44 | 16 | 19 |
| Phoenix | 1 sandwich | 539 | 19 | 60 | 2 | 37 | 12 | 15 |
| Pipit with Chicken Salad, regular size | 1 sandwich | 686 | 38 | 61 | 5 | 36 | 16 | 19 |
| Pipit with Tuna Salad, regular size | 1 sandwich | 527 | 24 | 53 | 4 | 34 | 12 | 15 |
| Pterodactyl, large size | 1 sandwich | 985 | 44 | 93 | 5 | 60 | 23 | 26 |
| Pterodactyl, regular size | 1 sandwich | 513 | 24 | 48 | 3 | 31 | 12 | 14 |
| Rainbow Parrot | 1 sandwich | 523 | 22 | 47 | 5 | 38 | 11 | 14 |
| Reuben - Corned Beef | 1 sandwich | 503 | 21 | 36 | 6 | 37 | 11 | 12 |
| Reuben - Turkey | 1 sandwich | 444 | 16 | 38 | 6 | 33 | 9 | 11 |
| Road Runner - Chicken Salad | 1 sandwich | 533 | 29 | 49 | 4 | 23 | 12 | 15 |
| Road Runner - Tuna Salad | 1 sandwich | 374 | 15 | 42 | 3 | 21 | 8 | 10 |
| Rose of Sharon | 1 sandwich | 467 | 12 | 71 | 4 | 20 | 10 | 12 |
| Ruffled Grouse | 1 sandwich | 510 | 19 | 56 | 3 | 33 | 11 | 14 |
| Salty Eagle | 1 sandwich | 552 | 16 | 70 | 3 | 35 | 12 | 15 |
| Scarlet Ibis, regular size | 1 sandwich | 403 | 12 | 45 | 3 | 36 | 8 | 11 |
| Shrike | 1 sandwich | 672 | 36 | 60 | 4 | 32 | 16 | 18 |
| Twisted Chicken | 1 sandwich | 544 | 13 | 68 | 4 | 40 | 11 | 14 |
| Twisted Slider - Angus | 1 sandwich | 266 | 9 | 25 | 1 | 23 | 6 | 7 |
| Twisted Slider - Crab Cake | 1 sandwich | 268 | 11 | 29 | 2 | 15 | 6 | 7 |
| Twisted Slider - Pulled Pork | 1 sandwich | 237 | 8 | 24 | 1 | 17 | 5 | 6 |
| Whooping Crane | 1 sandwich | 533 | 13 | 69 | 3 | 34 | 11 | 14 |
| Mega Sandwiches (includes breads, meats, cheese and veggies, excludes dressing) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
PointsPlus®* |
| Aussie Emu | 1 sandwich | 968 | 32 | 92 | 5 | 83 | 21 | 25 |
| Big Fat Lyre | 1 sandwich | 749 | 31 | 55 | 3 | 60 | 17 | 19 |
| Giant Sequoia | 1 sandwich | 648 | 20 | 95 | 8 | 32 | 14 | 18 |
| Toco Toucan | 1 sandwich | 793 | 37 | 49 | 5 | 70 | 18 | 21 |
| Flatbread Pizzas (excludes dressing) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
PointsPlus®* |
| Classic Cheese - Vinaigrette | 1 pizza | 725 | 51 | 37 | 4 | 36 | 18 | 20 |
| Classic Cheese - Red Sauce | 1 pizza | 575 | 35 | 32 | 3 | 36 | 14 | 16 |
| Southwest with Chicken Breast | 1 pizza | 472 | 21 | 32 | 4 | 33 | 10 | 12 |
| Southwest with Black Bean Burger | 1 pizza | 494 | 25 | 44 | 8 | 31 | 11 | 13 |
| Southwest with Angus Steak | 1 pizza | 554 | 27 | 31 | 3 | 50 | 13 | 15 |
| Dressings (2 oz used for sandwiches) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
PointsPlus®* |
| Ancho Chili Ranch | 1 oz | 118 | 13 | 1 | 0 | 0 | 3 | 3 |
| Mayonnaise | 1 oz | 180 | 20 | 0 | 0 | 0 | 5 | 5 |
| Thousand Island | 1 oz | 110 | 12 | 1 | 0 | 0 | 3 | 3 |
| Honey Dijon | 1 oz | 124 | 11 | 8 | 0 | 1 | 3 | 4 |
| Ranch | 1 oz | 134 | 15 | 0 | 0 | 0 | 4 | 4 |
| Vinaigrette | 1 oz | 80 | 8 | 3 | 0 | 0 | 2 | 2 |
| Yellow Mustard | 1 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Dijon Mustard | 1 oz | 30 | 0 | 0 | 0 | 0 | 1 | 0 |
| Ikey's Sauce | 1 oz | 144 | 16 | 0 | 0 | 0 | 4 | 4 |
| Bleu Cheese | 1 oz | 160 | 16 | 2 | 0 | 1 | 5 | 4 |
| Fat-Free Raspberry Vinaigrette | 1 oz | 30 | 0 | 7 | 0 | 0 | 1 | 1 |
| Caesar | 1 oz | 150 | 16 | 2 | 0 | 1 | 4 | 4 |
| Balsamic Vinaigrette | 1 oz | 110 | 12 | 1 | 0 | 0 | 3 | 3 |
| Remoulade Sauce | 1 oz | 161 | 18 | 0 | 0 | 0 | 5 | 5 |
| Cheeses, Meats & Breads (nutrition information below is already included in the sandwiches nutritional values) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
PointsPlus®* |
| Cheese | ||||||||
| Cheddar Cheese | 1 slice | 56 | 5 | 1 | 0 | 4 | 2 | 2 |
| Muenster Cheese | 1 slice | 51 | 4 | 0 | 0 | 6 | 1 | 2 |
| Provolone Cheese | 1 slice | 51 | 4 | 0 | 0 | 4 | 1 | 1 |
| Swiss Cheese | 1 slice | 48 | 4 | 0 | 0 | 4 | 1 | 1 |
| Meats (serving size is portion for regular sandwich) | ||||||||
| Black Angus Beef | 4 oz | 180 | 6 | 0 | 0 | 30 | 4 | 4 |
| Black Bean Burger | 1 each | 120 | 4 | 13 | 5 | 11 | 2 | 3 |
| Chicken Breast | 1 each | 98 | 1 | 1 | 1 | 23 | 2 | 2 |
| Corned Beef | 4 oz | 160 | 7 | 0 | 0 | 20 | 4 | 4 |
| Ham | 4 oz | 121 | 5 | 4 | 0 | 18 | 3 | 3 |
| Genoa Salami | 2 slices | 92 | 8 | 0 | 0 | 4 | 3 | 2 |
| Roast Beef | 4 oz | 160 | 7 | 0 | 0 | 20 | 4 | 4 |
| Turkey | 4 oz | 101 | 2 | 2 | 0 | 16 | 2 | 2 |
| Cranberry Almond Chicken Salad | 4 oz | 338 | 25 | 12 | 1 | 16 | 9 | 9 |
| Tuna Salad | 4 oz | 179 | 11 | 4 | 0 | 14 | 4 | 5 |
| Breads | ||||||||
| Rye | 2 slices | 180 | 3 | 32 | 2 | 6 | 3 | 5 |
| Pumpernickel | 2 slices | 180 | 2 | 36 | 2 | 4 | 3 | 5 |
| Multigrain | 2 slices | 320 | 5 | 62 | 6 | 10 | 6 | 8 |
| Country White | 2 slices | 300 | 4 | 58 | 2 | 10 | 6 | 8 |
| Marbled Rye | 2 slices | 180 | 3 | 32 | 2 | 6 | 3 | 5 |
| Reg. French Bread | 3 oz | 188 | 1 | 41 | 2 | 7 | 3 | 5 |
| Kaiser Roll | 1 each | 219 | 2 | 45 | 1 | 8 | 4 | 6 |
| Flatbread | 1 each | 130 | 2 | 25 | 1 | 5 | 3 | 4 |
| Pretzel Roll | 1 each | 323 | 3 | 63 | 2 | 10 | 6 | 8 |
| Cheddar Wrap | 1 each | 230 | 9 | 37 | 1 | 6 | 5 | 7 |
| Deli Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
PointsPlus®* |
| Broccoli Salad | 5 oz | 203 | 16 | 13 | 3 | 4 | 5 | 6 |
| Cole Slaw | 5 oz | 98 | 7 | 10 | 2 | 1 | 2 | 3 |
| Fruit Salad | 5 oz | 57 | 0 | 15 | 1 | 0 | 1 | 2 |
| Pickle Mix | 5 oz | 26 | 0 | 5 | 0 | 0 | 1 | 1 |
| Red Potato Salad | 5 oz | 195 | 13 | 19 | 2 | 2 | 5 | 5 |
| Tortellini Salad | 5 oz | 257 | 14 | 27 | 2 | 6 | 6 | 7 |
| Green Salads & Soup (salads include cheese and croutons, excludes dressing) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
PointsPlus®* |
| Salads | ||||||||
| Small Ruffled | 1 salad | 102 | 5 | 9 | 2 | 7 | 2 | 3 |
| Large Ruffled | 1 salad | 205 | 10 | 18 | 5 | 14 | 4 | 5 |
| Small Caesar | 1 salad | 128 | 7 | 6 | 2 | 9 | 3 | 3 |
| Large Caesar | 1 salad | 256 | 15 | 13 | 3 | 19 | 6 | 7 |
| Small Sonoma | 1 salad | 123 | 6 | 15 | 3 | 4 | 2 | 3 |
| Large Sonoma | 1 salad | 246 | 12 | 31 | 7 | 7 | 5 | 7 |
| Small Mediterranean | 1 salad | 135 | 7 | 9 | 3 | 7 | 3 | 3 |
| Large Mediterranean | 1 salad | 270 | 14 | 18 | 6 | 14 | 6 | 6 |
| Honey Dijon Chicken (Includes 1 chicken breast) | 1 salad | 260 | 8 | 15 | 5 | 34 | 5 | 6 |
| Caesar Blend Cheese | 1/2 oz | 55 | 4 | 1 | 0 | 4 | 1 | 2 |
| Mediterranean Feta | 1 oz | 81 | 6 | 0 | 0 | 4 | 2 | 2 |
| Grated Mixed Cheese | 1/2 oz | 51 | 4 | 0 | 0 | 4 | 1 | 1 |
| Croutons | 1 tbsp | 18 | 1 | 2 | 0 | 0 | 0 | 0 |
| Soup | ||||||||
| Pepperjack Tomato Soup | 8 oz | 224 | 15 | 15 | 1 | 6 | 6 | 6 |
| Bread Bowl (includes cheddar cheese) | 1 bowl | 671 | 13 | 113 | 8 | 31 | 14 | 18 |