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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Isaac's

You can find all the Isaac's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Isaac's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

Menu Items
Sandwiches Mega Sandwiches Flatbread Pizzas Dressings
Cheeses, Meats & Breads Deli Salads Green Salads & Soup  

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Sandwiches (includes breads, meats, cheeses and veggies, excludes dressing) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bird of Paradise 1 sandwich 479 27 41 3 27 11 14
Black Eyed Susan 1 sandwich 480 22 55 7 25 11 13
Black Heron 1 sandwich 498 16 46 3 45 11 13
Canary Club 1 sandwich 960 44 103 6 43 22 26
Cormorant with Chicken Salad 1 sandwich 688 43 53 4 30 17 19
Cormorant with Tuna Salad 1 sandwich 529 29 45 3 28 12 15
Finch 1 sandwich 435 16 38 2 36 10 11
Falcon Club 1 sandwich 809 25 91 4 57 17 21
Flamingo, regular size 1 sandwich 456 16 44 3 35 10 12
Gooney Bird 1 sandwich 400 12 41 3 34 8 10
Hoopoe 1 sandwich 675 29 70 7 35 15 18
Hummingbuird 1 sandwich 488 21 32 2 37 11 12
Larkspur 1 sandwich 371 20 31 3 27 8 11
Magpie 1 sandwich 498 22 28 3 48 11 13
Mallard 1 sandwich 654 23 66 2 41 15 17
Mexican Sunflower 1 sandwich 567 17 80 8 28 12 15
Mockingbird 1 sandwich 565 19 71 7 35 12 15
Penguin Club 1 sandwich 730 22 93 4 44 16 19
Phoenix 1 sandwich 539 19 60 2 37 12 15
Pipit with Chicken Salad, regular size 1 sandwich 686 38 61 5 36 16 19
Pipit with Tuna Salad, regular size 1 sandwich 527 24 53 4 34 12 15
Pterodactyl, large size 1 sandwich 985 44 93 5 60 23 26
Pterodactyl, regular size 1 sandwich 513 24 48 3 31 12 14
Rainbow Parrot 1 sandwich 523 22 47 5 38 11 14
Reuben - Corned Beef 1 sandwich 503 21 36 6 37 11 12
Reuben - Turkey 1 sandwich 444 16 38 6 33 9 11
Road Runner - Chicken Salad 1 sandwich 533 29 49 4 23 12 15
Road Runner - Tuna Salad 1 sandwich 374 15 42 3 21 8 10
Rose of Sharon 1 sandwich 467 12 71 4 20 10 12
Ruffled Grouse 1 sandwich 510 19 56 3 33 11 14
Salty Eagle 1 sandwich 552 16 70 3 35 12 15
Scarlet Ibis, regular size 1 sandwich 403 12 45 3 36 8 11
Shrike 1 sandwich 672 36 60 4 32 16 18
Twisted Chicken 1 sandwich 544 13 68 4 40 11 14
Twisted Slider - Angus 1 sandwich 266 9 25 1 23 6 7
Twisted Slider - Crab Cake 1 sandwich 268 11 29 2 15 6 7
Twisted Slider - Pulled Pork 1 sandwich 237 8 24 1 17 5 6
Whooping Crane 1 sandwich 533 13 69 3 34 11 14
Mega Sandwiches (includes breads, meats, cheese and veggies, excludes dressing) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Aussie Emu 1 sandwich 968 32 92 5 83 21 25
Big Fat Lyre 1 sandwich 749 31 55 3 60 17 19
Giant Sequoia 1 sandwich 648 20 95 8 32 14 18
Toco Toucan 1 sandwich 793 37 49 5 70 18 21
Flatbread Pizzas (excludes dressing) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Classic Cheese - Vinaigrette 1 pizza 725 51 37 4 36 18 20
Classic Cheese - Red Sauce 1 pizza 575 35 32 3 36 14 16
Southwest with Chicken Breast 1 pizza 472 21 32 4 33 10 12
Southwest with Black Bean Burger 1 pizza 494 25 44 8 31 11 13
Southwest with Angus Steak 1 pizza 554 27 31 3 50 13 15
Dressings (2 oz used for sandwiches) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Ancho Chili Ranch 1 oz 118 13 1 0 0 3 3
Mayonnaise 1 oz 180 20 0 0 0 5 5
Thousand Island 1 oz 110 12 1 0 0 3 3
Honey Dijon 1 oz 124 11 8 0 1 3 4
Ranch 1 oz 134 15 0 0 0 4 4
Vinaigrette 1 oz 80 8 3 0 0 2 2
Yellow Mustard 1 oz 0 0 0 0 0 0 0
Dijon Mustard 1 oz 30 0 0 0 0 1 0
Ikey's Sauce 1 oz 144 16 0 0 0 4 4
Bleu Cheese 1 oz 160 16 2 0 1 5 4
Fat-Free Raspberry Vinaigrette 1 oz 30 0 7 0 0 1 1
Caesar 1 oz 150 16 2 0 1 4 4
Balsamic Vinaigrette 1 oz 110 12 1 0 0 3 3
Remoulade Sauce 1 oz 161 18 0 0 0 5 5
Cheeses, Meats & Breads (nutrition information below is already included in the sandwiches nutritional values) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese
Cheddar Cheese 1 slice 56 5 1 0 4 2 2
Muenster Cheese 1 slice 51 4 0 0 6 1 2
Provolone Cheese 1 slice 51 4 0 0 4 1 1
Swiss Cheese 1 slice 48 4 0 0 4 1 1
Meats (serving size is portion for regular sandwich)
Black Angus Beef 4 oz 180 6 0 0 30 4 4
Black Bean Burger 1 each 120 4 13 5 11 2 3
Chicken Breast 1 each 98 1 1 1 23 2 2
Corned Beef 4 oz 160 7 0 0 20 4 4
Ham 4 oz 121 5 4 0 18 3 3
Genoa Salami 2 slices 92 8 0 0 4 3 2
Roast Beef 4 oz 160 7 0 0 20 4 4
Turkey 4 oz 101 2 2 0 16 2 2
Cranberry Almond Chicken Salad 4 oz 338 25 12 1 16 9 9
Tuna Salad 4 oz 179 11 4 0 14 4 5
Breads
Rye 2 slices 180 3 32 2 6 3 5
Pumpernickel 2 slices 180 2 36 2 4 3 5
Multigrain 2 slices 320 5 62 6 10 6 8
Country White 2 slices 300 4 58 2 10 6 8
Marbled Rye 2 slices 180 3 32 2 6 3 5
Reg. French Bread 3 oz 188 1 41 2 7 3 5
Kaiser Roll 1 each 219 2 45 1 8 4 6
Flatbread 1 each 130 2 25 1 5 3 4
Pretzel Roll 1 each 323 3 63 2 10 6 8
Cheddar Wrap 1 each 230 9 37 1 6 5 7
Deli Salads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Broccoli Salad 5 oz 203 16 13 3 4 5 6
Cole Slaw 5 oz 98 7 10 2 1 2 3
Fruit Salad 5 oz 57 0 15 1 0 1 2
Pickle Mix 5 oz 26 0 5 0 0 1 1
Red Potato Salad 5 oz 195 13 19 2 2 5 5
Tortellini Salad 5 oz 257 14 27 2 6 6 7
Green Salads & Soup (salads include cheese and croutons, excludes dressing) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Salads
Small Ruffled 1 salad 102 5 9 2 7 2 3
Large Ruffled 1 salad 205 10 18 5 14 4 5
Small Caesar 1 salad 128 7 6 2 9 3 3
Large Caesar 1 salad 256 15 13 3 19 6 7
Small Sonoma 1 salad 123 6 15 3 4 2 3
Large Sonoma 1 salad 246 12 31 7 7 5 7
Small Mediterranean 1 salad 135 7 9 3 7 3 3
Large Mediterranean 1 salad 270 14 18 6 14 6 6
Honey Dijon Chicken (Includes 1 chicken breast) 1 salad 260 8 15 5 34 5 6
Caesar Blend Cheese 1/2 oz 55 4 1 0 4 1 2
Mediterranean Feta 1 oz 81 6 0 0 4 2 2
Grated Mixed Cheese 1/2 oz 51 4 0 0 4 1 1
Croutons 1 tbsp 18 1 2 0 0 0 0
Soup
Pepperjack Tomato Soup 8 oz 224 15 15 1 6 6 6
Bread Bowl (includes cheddar cheese) 1 bowl 671 13 113 8 31 14 18
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.