Updates As Of 01/25/16

Restaurant Guide UPDATES 01/25/16:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

In And Out Burger Nutrition Information


You can find all the In And Out Burger nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at In And Out Burger. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Menu Item Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Hamburger w/Onion 243 390 19 39 3 16 9 11
with mustard & ketchup instead of spread 243 310 10 41 3 16 6 9
Protein® Style (Bun replaced with Lettuce) 275 240 17 11 3 13 6 7
Cheeseburger w/Onion 268 480 27 39 3 22 11 13
with mustard & ketchup instead of spread 268 400 18 41 3 22 9 11
Protein® Style (Bun replaced with Lettuce) 300 330 25 11 3 18 8 9
Double-Double w/Onion 330 670 41 39 3 37 16 18
with mustard & ketchup instead of spread 330 590 32 41 3 37 14 16
Protein® Style (Bun replaced with Lettuce) 362 520 39 11 3 33 13 14
French Fries 125 395 18 54 2 7 9 11
Chocolate Shake 15oz. 590 29 72 0 10 14 16
Vanilla Shake 15oz. 580 31 67 0 10 14 16
Strawberry Shake 15oz. 590 27 81 0 8 14 16
Coca-Cola Classic 16oz. 195 0 54 0 0 4 6
Diet Coke 16oz. 0 0 0 0 0 0 0
Seven Up 16oz. 200 0 54 0 0 4 6
Dr Pepper 16oz. 200 0 52 0 0 4 6
Root Beer 16oz. 219 0 60 0 0 4 7
Lemonade 16oz. 179 0 40 0 0 4 4
Minute Maid Light Lemonade 16oz. 8 0 1 0 0 0 0
Iced Tea 16oz. 0 0 0 0 0 0 0
Coffee 16oz. 5 0 0 0 1 0 0
Milk 10oz. 180 6 18 0 12 4 5
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

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