Nutrition Information For Hooters
You can find all the Hooters nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Hooters. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* |
PointsPlus®* |
| Steamed Shrimp |
as served |
230 |
3 |
1 |
0 |
48 |
5 |
5 |
| Dozen Raw Oysters |
as served |
115 |
4 |
7 |
0 |
12 |
3 |
3 |
| Snow Crab Legs |
as served |
300 |
4 |
1 |
0 |
61 |
6 |
7 |
| Garden Salad – Special request - Fresh lettuce, tomatoes, cukes, onions, carrots and croutons – only the rabbit himself is missing. Request your choice of dressing on the side; not included in analysis. |
as served |
115 |
2 |
22 |
4 |
4 |
2 |
3 |
| Grilled Chicken Garden Salad – Special request - Fresh lettuce, tomatoes, cukes, onions, carrots and croutons topped with slices of grilled chicken. Request your choice of dressing on the side; not included in analysis. |
as served |
265 |
4 |
23 |
4 |
33 |
5 |
7 |
| Grilled Chicken Sandwich –Special request - Marinated grilled chicken breast served with lettuce, tomato and a side of baked beans. Request no butter on bread. Analysis for sandwich only. See separate analysis for baked beans below. |
as served |
420 |
4 |
51 |
3 |
45 |
9 |
11 |
| Grilled Big Fish Sandwich – Special request - B.F.O.C (Hooters Big Fish On Campus) – grilled white fish served with lettuce, tomato, tartar sauce and cole slaw. Request no butter on bread. Analysis for sandwich only and does not include tartar sauce. See separate analysis for cole slaw below. |
as served |
435 |
5 |
46 |
3 |
52 |
9 |
11 |
| Side Dish: Side Garden Salad Choice of dressing not included |
as served |
60 |
1 |
12 |
2 |
2 |
1 |
2 |
| Side Dish: Baked Beans |
as served |
115 |
1 |
24 |
3 |
4 |
2 |
3 |
| Side Dish Coleslaw |
as served |
120 |
9 |
9 |
1 |
0 |
3 |
4 |
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
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