Updates As Of 05/22/24
Restaurant Guide UPDATES 05/22/24:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Hooters Nutrition Information
You can find all the Hooters nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Hooters. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| Steamed Shrimp | as served | 230 | 3 | 1 | 0 | 48 | 5 | 5 |
| Dozen Raw Oysters | as served | 115 | 4 | 7 | 0 | 12 | 3 | 3 |
| Snow Crab Legs | as served | 300 | 4 | 1 | 0 | 61 | 6 | 7 |
| Garden Salad – Special request - Fresh lettuce, tomatoes, cukes, onions, carrots and croutons – only the rabbit himself is missing. Request your choice of dressing on the side; not included in analysis. | as served | 115 | 2 | 22 | 4 | 4 | 2 | 3 |
| Grilled Chicken Garden Salad – Special request - Fresh lettuce, tomatoes, cukes, onions, carrots and croutons topped with slices of grilled chicken. Request your choice of dressing on the side; not included in analysis. | as served | 265 | 4 | 23 | 4 | 33 | 5 | 7 |
| Grilled Chicken Sandwich –Special request - Marinated grilled chicken breast served with lettuce, tomato and a side of baked beans. Request no butter on bread. Analysis for sandwich only. See separate analysis for baked beans below. | as served | 420 | 4 | 51 | 3 | 45 | 9 | 11 |
| Grilled Big Fish Sandwich – Special request - B.F.O.C (Hooters Big Fish On Campus) – grilled white fish served with lettuce, tomato, tartar sauce and cole slaw. Request no butter on bread. Analysis for sandwich only and does not include tartar sauce. See separate analysis for cole slaw below. | as served | 435 | 5 | 46 | 3 | 52 | 9 | 11 |
| Side Dish: Side Garden Salad Choice of dressing not included | as served | 60 | 1 | 12 | 2 | 2 | 1 | 2 |
| Side Dish: Baked Beans | as served | 115 | 1 | 24 | 3 | 4 | 2 | 3 |
| Side Dish Coleslaw | as served | 120 | 9 | 9 | 1 | 0 | 3 | 4 |