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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Gordon Biersch

 

 

You can find all the Gordon Biersch nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Gordon Biersch. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Starters Salads & Soups Pizzas Sides
Steaks House Specialties On The Lighter Side Pasta, Stir Frys & More
Sandwiches Desserts Mini Desert Tasters Dressings
GB Kid's Menu Vegetarian Menu Gluten Allergy Guide Happy Hour Menu

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Starters (3 servings) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Kobe Sliders 1 serving 270 15 18 0 13 7 7
Quick Fried Calamari 1 serving 190 11 11 1 12 5 5
Housemade Chips 1 serving 220 17 10 1 7 6 6
Gordon Biersch Garlic Fries 1 serving 264 12 35 5 4 5 7
Shrimp & Chicken Potstickers 1 serving 200 12 14 1 9 5 5
Crispy Artichoke Hearts 1 serving 300 23 17 1 7 8 8
Glazed Chicken Wings 1 serving 270 18 8 2 19 7 7
Blackened Ahi Tuna 1 serving 190 13 13 1 5 5 5
Lobster & Jumbo Lump Crab Cake 1 serving 270 23 6 1 8 7 7
Chef’s Sampler 1 serving 640 42 30 2 34 16 17
Brewer’s Feast 1 serving 490 25 47 3 19 11 13
Crab & Artichoke Dip 1 serving 410 37 6 0 11 11 11
Tapas 1 serving 460 29 42 3 10 11 13
Southwest Egg Rolls 1 serving 290 18 20 2 12 7 8
Salads & Soups Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Wedge Salad 1 serving 720 73 8 2 18 20 21
House Salad 1 serving 670 65 22 4 13 18 20
Lobster Bisque Cup 1 serving 390 32 18 1 4 10 11
Lobster Bisque Bowl 1 serving 480 40 22 2 5 13 13
Seafood Cobb Salad 1 serving 1260 109 40 9 49 33 37
Classic Cobb Salad 1 serving 1440 113 43 9 83 37 41
Old Fashioned Chopped Salad 1 serving 1040 77 33 6 57 26 28
Southern Fried Chicken Salad 1 serving 860 64 39 5 33 22 24
Chicken Caesar Salad 1 serving 1130 75 47 6 55 28 29
Salmon Caesar Salad 1 serving 1170 80 46 6 54 29 30
Gorgonzola Pear Salad 1 serving 1150 76 79 8 42 29 32
Ahi Salad 1 serving 860 67 46 4 21 22 24
Spinach Salad 1 serving 840 63 35 4 31 21 23
Spinach Salad - Add Chicken 1 serving 960 66 36 4 57 24 26
Spinach Salad - Add Salmon 1 serving 1000 70 35 4 54 25 27
Hummus & Goat Cheese Salad 1 serving 1490 81 143 10 43 36 40
Hummus & Goat Cheese Salad - Add Chicken 1 serving 1730 86 146 10 89 41 46
Hummus & Goat Cheese Salad - Add Salmon 1 serving 1660 89 143 10 65 40 44
Grilled Chicken Cashew Salad 1 serving 1070 81 32 5 61 27 30
Pizzas Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Classic Pepperoni Pizza 1 slice 190 9 20 0 8 5 5
Pepperoni & Mushroom Pizza 1 slice 200 9 20 0 8 5 5
Hawaiian Pizza 1 slice 180 7 21 0 8 4 5
Pepperoni & Sausage Pizza 1 slice 220 11 20 0 9 5 6
Veggie Pizza 1 slice 220 11 22 1 8 5 6
Fresh Mozzarella Pizza 1 slice 190 7 21 1 10 4 5
Barbecue Chicken Pizza 1 slice 190 7 24 0 9 4 5
Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Sweet Ginger Rice 1 serving 190 4 34 1 3 4 5
Sautéed Mushrooms 1 serving 220 20 6 2 5 6 6
Grilled Asparagus 1 serving 130 12 5 2 3 3 4
Garlic Mashed Potatoes 1 serving 490 26 57 5 7 11 13
Seasonal Fruit 1 serving 80 0 21 1 1 1 2
Vegetables 1 serving 110 10 5 2 3 3 3
Garlic Spinach 1 serving 130 10 11 5 2 3 4
Gorgonzola Potato Wedges 1 serving 360 14 51 5 7 8 10
Jasmine Rice 1 serving 150 0 33 0 3 3 4
Coleslaw 1 serving 270 25 10 3 1 7 8
Black Beans and Rice - Side 1 serving 130 0.5 26 1 3 2 3
Steaks Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Flame Grilled New York Strip 1 serving 690 36 81 9 14 16 19
Bistro Steak Medallions 1 serving 800 43 60 7 61 19 23
Teriyaki Flat Iron Steak 1 serving 1180 53 116 11 58 27 31
New York Strip & Tempura Shrimp Combo 1 serving 1440 91 79 7 88 36 40
Bistro Steak Medallions & Crab Stuffed Shrimp 1 serving 910 47 63 7 75 21 26
Miso Chilean Sea Bass 1 serving 940 70 41 4 49 24 27
Grilled Chilean Sea Bass 1 serving 620 36 39 3 48 15 18
Beer Battered Fish & Chips 1 serving 1390 76 140 10 42 33 38
Barbecued Salmon 1 serving 870 34 86 6 52 19 23
Seared Tuna 1 serving 980 71 43 4 56 25 28
House Specialties Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Gorgonzola Bone-In Ribeye 1 serving 1820 106 63 7 159 44 48
Steak Frites 1 serving 1050 37 100 7 71 23 27
Cedar Plank Pecan Crusted Salmon 1 serving 1090 77 62 6 56 27 32
Lobster & Shrimp Mac ‘N Cheese 1 serving 1430 82 107 4 64 35 38
Lobster & Jumbo Lump Crab Cakes 1 serving 1310 102 56 2 51 34 37
Lobster & Shrimp Tacos 1 serving 940 46.5 83 5 42 22 25
Blackened Ahi Tacos 1 serving 1130 46.5 112 5 58 26 29
Cajun Fish Tacos 1 serving 1160 53.5 113 5 50 27 31
Churrasco Steak Tacos 1 serving 1360 72.5 112 4 58 32 36
On the Lighter Side Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Creole Chicken 1 serving 570 20 43 3 50 12 14
Mediterranean Chicken 1 serving 564 22 39 1 50 13 14
Morraccan Salmon 1 serving 569 29 30 2 47 13 15
Morraccan Chicken 1 serving 539 19 40 2 48 12 14
Spicy Shrimp Stir Fry 1 serving 517 17 61 6 29 11 14
Ahi Salad 1 serving 505 30 34 7 25 12 14
Grilled Chicken Cashew Salad 1 serving 569 29 33 7 40 13 15
Spinach Salad 1 serving 501 30 33 4 25 12 13
Margarita Steak 1 serving 775 45 28 1 61 19 20
BBQ Chicken Flatbread 1 serving 789 21 110 3 37 17 21
Pasta, Stir Frys & More Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Brewer’s Chicken 1 serving 1260 89 76 8 53 32 36
Tuscan Chicken Pasta 1 serving 1460 75 127 7 67 35 39
Tuscan Shrimp Pasta 1 serving 1240 72 98 6 50 30 34
Chicken Parmesan 1 serving 1290 38 163 7 71 28 34
Pecan Crusted Chicken 1 serving 1660 92 162 12 63 40 47
Fire Roasted Chicken & Fettuccine 1 serving 2160 143 123 7 98 54 59
Sweet & Spicy Cashew Chicken Stir Fry 1 serving 940 37 104 8 48 21 25
Pasta Jambalaya 1 serving 940 45 81 7 55 22 25
Chicken Marinara 1 serving 1180 34 119 9 95 26 30
Vegetarian Marinara 1 serving 1130 32 134 10 75 24 29
Cajun Pasta 1 serving 1480 73 132 8 76 35 40
Teriyaki Chicken & Tempura Shrimp Combo 1 serving 940 41 103 4 50 21 26
Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Märzen Barbecue Chicken 1 serving 1230 61 117 10 54 29 33
New York Steak Sandwich 1 serving 1180 57 105 11 60 28 31
Southwest Chicken 1 serving 1290 70 115 11 51 31 35
Grilled Chicken & Avocado 1 serving 1350 77 110 14 53 33 36
Half Roasted Turkey 1 serving 890 53 56 3 39 22 23
Pulled Pork 1 serving 850 37 72 3 54 19 22
Veggie Burger 1 serving 981 53 114 12 14 23 27
Lobster & Jumbo Lump Crab Cake Sandwich 1 serving 750 36 70 7 32 17 20
Roasted Turkey & Swiss 1 serving 1120 61 76 6 63 27 30
Kobe Cheeseburger 1 serving 1180 62 91 10 61 28 31
Lobster Burger 1 serving 1432 77 109 7 73 34 38
Gordon Biersch Cheeseburger 1 serving 1280 70 92 10 70 31 34
Märzen Barbecue Burger 1 serving 1600 93 104 10 85 39 43
Mushroom Swiss Burger 1 serving 1300 71 92 11 70 31 34
Desserts (3 servings) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Strawberry Cheesecake 1 serving 220 17 13 1 4 6 6
Double Chocolate Fudge Cake 1 serving 220 13 25 1 2 5 6
Warm Apple Bread Pudding 1 serving 590 33 67 2 7 14 16
Triple Chocolate Brownie 1 serving 410 23 48 1 5 10 12
Mini Dessert Tasters (1 serving) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Strawberry Cheesecake Taster 1 serving 240 16 23 0 1 6 7
Double Chocolate Fudge Cake Taster 1 serving 110 7 13 0 1 3 3
Warm Apple Bread Pudding Taster 1 serving 170 10 18 1 3 4 5
Brownie Mousse Taster 1 serving 250 20 19 1 2 6 7
Dressings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Märzen Balsamic Vinaigrette 1 fl oz 170 19 1 0 0 5 5
Bleu Cheese 1 fl oz 120 12 1 0 2 3 3
Ranch 1 fl oz 110 11 1 0 1 3 3
Olive Lemon Vinaigrette 1 fl oz 150 17 0 0 0 4 4
Tangy Vinaigrette 1 fl oz 130 11 7 0 0 4 4
Miso Vinaigrette 1 fl oz 200 22 0 0 1 6 6
Roasted Jalapeño Ranch 1 fl oz 120 12 3 0 0 3 3
Caesar Dressing 1 fl oz 180 19 0 0 0 5 5
Light Balsamic Italian 1 fl oz 20 0.5 2 0 0 0 0
Coca Cola 16 fl oz 200 0 54 0 0 4 6
Diet Coke 16 fl oz 0 0 0 0 0 0 0
Pibb Extra 16 fl oz 200 0 52 0 0 4 6
Sprite 16 fl oz 200 0 52 0 0 4 6
Ginger Ale 16 fl oz 160 0 44 0 0 3 5
Tonic Water 16 fl oz 165 0 43 0 0 3 5
Fresh-Squeezed Lemonade 8 fl oz 160 0 42 0 0 3 5
Strawberry Lemonade 8 fl oz 160 0 42 0 0 3 5
Raspberry Iced Tea 8 fl oz 70 0 19 0 0 1 2
Peach Tea 8 fl oz 140 0 36 3 0 2 4
Unsweetened Iced Tea 8 fl oz 0 0 1 0 0 0 0
Arnold Palmer 8 fl oz 70 0 18 0 0 1 2
Housemade Root Beer 8 fl oz 140 0 36 0 0 3 4
Second Wind 8 fl oz 160 0 40 2 0 3 4
GB Kids’ Menu Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Grilled Cheese Sandwich 1 serving 530 39 32 1 15 14 15
Macaroni & Cheese 1 serving 300 9 45 2 11 6 8
Cheese Pizza 1 pizza 570 17 79 0 23 13 15
Pepperoni Pizza 1 pizza 670 25 79 0 28 15 18
Chicken Fingers 1 serving 570 40 24 1 27 15 15
Grilled Chicken Sandwich w/ Cheese 1 serving 410 20 31 1 26 10 11
Cheeseburger 1 serving 460 26 24 1 32 11 12
Linguini w/ Marinara 1 serving 540 7 94 5 24 11 14
Corn Dog 1 serving 340 20 32 1 9 8 9
Carrots w/ Ranch 1 serving 140 11 8 2 1 3 4
Garden Salad 1 serving 15 0 4 2 1 0 0
Garlic Mashed Potatoes 1 serving 330 17 38 3 5 7 9
French Fries 1 serving 390 23 41 5 5 9 11
Jasmine Rice 1 serving 150 0 33 0 3 3 4
Housemade Potato Chips 1 serving 80 6 5 0 0 2 2
Fresh Fruit 1 serving 80 0 21 1 1 1 2
Vegetable of the Day 1 serving 110 10 5 2 3 3 3
Oreo Ice Cream Pie 1 serving 310 17 38 1 4 7 9
Soda 8 fl oz 100 0 27 0 0 2 3
Strawberry Lemonade 8 fl oz 160 0 42 0 0 3 5
Shirley Temple 8 fl oz 200 0 50 0 0 4 5
Cherry Cola 8 fl oz 180 0 49 0 0 4 5
Housemade Root Beer 8 fl oz 140 0 36 0 0 3 4
Milk 10 fl oz 188 10 15 0 10 5 5
Apple Juice 8 fl oz 110 0 28 0 0 2 3
Vegetarian Menu Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Vegetarian Stir Fry 1 serving 1040 36 159 14 21 23 28
Veggie Delight Pizza 1 slice 160 6 20 0 6 4 4
Caprese Sandwich 1 serving 1220 57 145 13 34 28 33
Southwest Vegetable Taco 1 serving 1220 66 131 18 30 29 33
Signature House Salad 1 serving 670 65 22 4 13 18 20
Pasta Primavera 1 serving 1090 76 81 6 25 27 30
Mushroom Cheesesteak Sandwich 1 serving 1120 44 154 15 33 25 31
Bruschetta 1 serving 700 23 93 8 36 15 19
Gluten Allergy Guide Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Housemade Chips 1 serving 600 48 24 3 18 15 17
Wedge Salad 1 serving 570 52 8 2 18 15 16
House Salad 1 serving 530 54 12 4 13 14 16
Seafood Cobb Salad 1 serving 1050 92 25 9 49 28 31
Cobb Salad 1 serving 1090 93 26 9 58 29 32
Flame Grilled New York Strip 1 serving 630 25 5 2 95 14 16
Gorgonzola Bone-In Ribeye 1 serving 1730 88 67 9 160 41 44
Grilled Chilean Sea Bass 1 serving 620 36 39 3 48 15 18
Seared Tuna 1 serving 770 43 41 3 55 18 20
Grilled Mahi Mahi 1 serving 540 8.5 73 2 38 11 14
Cedar Plank Salmon 1 serving 900 52 57 6 54 22 24
Pasta Jambalaya 1 serving 680 36 51 5 37 16 18
Gordon Biersch Burger 1 serving 625 43 6 1 52 16 16
American-style Kobe Burger 1 serving 515 37 6 1 42 13 14
Sweet Ginger Rice 1 serving 190 4 34 1 3 4 5
Sautéed Mushrooms 1 serving 220 20 6 2 5 6 6
Grilled Asparagus 1 serving 130 12 5 2 3 3 4
Garlic Mashed Potatoes 1 serving 490 26 57 5 7 11 13
Seasonal Fruit 1 serving 80 0 21 1 1 1 2
Seasonal Vegetables 1 serving 110 10 5 2 3 3 3
Garlic Spinach 1 serving 130 10 11 5 2 3 4
Jasmine Rice 1 serving 150 0 33 0 3 3 4
Coleslaw 1 serving 270 25 10 3 1 7 8
Black Beans and Rice - Side 1 serving 130 0.5 26 1 3 2 3
Side of Baby Greens 1 serving 20 0 4 1 1 0 0
Bleu Cheese Dressing 1 fl oz 120 12 1 0 2 3 3
Olive Lemon Vinaigrette Dressing 1 fl oz 150 17 0 0 0 4 4
Light Balsamic Italian Dressing 1 fl oz 20 0.5 2 0 0 0 0
Happy Hour Menu Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Southwest Egg Rolls 1 serving 870 54 60 6 36 21 24
Tapas 1 serving 1380 87 126 9 30 34 39
Housemade Chips 1 serving 660 51 30 3 21 17 18
Potato Chip Nachos 1 serving 720 54 30 3 24 18 19
Garlic Fries 1 serving 792 36 105 15 12 18 21
Pepperoni Mini Pizza 1 slice 110 5 14 0 5 3 3
Hawaiian Mini Pizza 1 slice 120 5 14 0 6 3 3
Veggie Mini Pizza 1 slice 150 7 15 0 6 4 4
Mozzarella Mini Pizza 1 slice 120 5 14 0 7 3 3
BBQ Chicken Mini Pizza 1 slice 130 5 16 0 6 3 4
BBQ Pork Sliders 1 serving 570 18 63 3 30 12 14
Mediterranean Flatbread 1 serving 630 39 48 0 24 16 17
Rosemary Chicken Flatbread 1 serving 660 36 42 0 36 16 17
Fried Shrimp with Sweet Chili Sauce 1 serving 660 48 33 3 24 17 18
Quick Fried Calamari 1 serving 570 33 33 3 36 14 15
Shrimp & Chicken Potstickers 1 serving 600 36 42 3 27 14 16
Crab & Artichoke Dip 1 serving 1230 111 18 0 33 34 34
Crab Stuffed Shrimp 1 serving 150 6 9 0 18 4 4
Southwest Combo 1 serving 1500 72 138 9 69 35 40
Slider Combo 1 serving 1650 84 135 9 84 39 44
Asian Fusion Combo 1 serving 1290 66 102 6 69 31 34
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.