Updates As Of 05/22/24
Restaurant Guide UPDATES 05/22/24:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Genghis Grill Nutrition Information
You can find all the Genghis Grill nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Genghis Grill. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Appetizers | Serving Size |
Calories | Fat | Carbs | Fiber | Protein | Points | Points Plus |
| Chicken Potstickers | 2 | 134 | 1.3 | 22 | 0.5 | 6.7 | 3 | 3 |
| Garlic Citrus Edamame | 2 | 124 | 5.4 | 9.7 | 5.4 | 11 | 2 | 4 |
| Desserts | Serving Size |
Calories | Fat | Carbs | Fiber | Protein | Points | Points Plus |
| Tuxedo Bomb | 1 piece | 540 | 20 | 91 | 2 | 5 | 12 | 16 |
| Mascarpone Cheesecake | 1 piece | 620 | 45 | 45 | 1 | 10 | 16 | 17 |
| Princess Pineapple Coconut Cake | 1 piece | 560 | 35 | 56 | 1 | 5 | 14 | 16 |
| Fudge Brownies | 1 piece | 170 | 5 | 30 | 1 | 2 | 4 | 5 |
| Dessert Toppings | Serving Size |
Calories | Fat | Carbs | Fiber | Protein | Points | Points Plus |
| White Chocolate | 2 TBSP | 90 | 0 | 23 | 0 | 0 | 2 | 3 |
| Raspberry | 2 TBSP | 80 | 0 | 19 | 0 | 0 | 2 | 2 |
| Mango | 2 TBSP | 80 | 0 | 20 | 0 | 0 | 2 | 2 |
| Chocolate | 2 TBSP | 100 | 0.5 | 23 | 2 | 0 | 2 | 3 |
| Caramel | 2 TBSP | 130 | 0.5 | 30 | 0 | 0 | 3 | 3 |
| Choose Your Protein | Serving Size |
Calories | Fat | Carbs | Fiber | Protein | Points | Points Plus |
| All Natural Chicken Breast | 4oz | 121.6 | 2.6 | 0 | 0 | 22.9 | 3 | 3 |
| Pork | 4oz | 101 | 3.15 | 0.23 | 0 | 17 | 2 | 2 |
| Garlic Lime Marinated White Fish | 4oz | 92 | 1.33 | 0 | 0 | 20 | 2 | 2 |
| Pepperoni | 14 | 100 | 9 | 0 | 0 | 3 | 3 | 3 |
| Ham | 4oz | 120 | 4 | 2 | 0 | 14 | 3 | 3 |
| Turkey | 4oz | 100 | 1 | 1 | 0 | 22 | 2 | 2 |
| Sausage | 4oz | 180 | 15 | 4 | 0 | 6 | 5 | 5 |
| Sirloin Steak Tips | 4oz | 170 | 11 | 3 | 0 | 16 | 4 | 5 |
| Sliced Beef | 4oz | 210 | 14 | 0 | 0 | 20 | 5 | 5 |
| Khan’S Crab | 4oz | 100 | 0 | 19.4 | 0 | 6 | 2 | 3 |
| Scallops | 4oz | 100 | 1 | 3 | 0 | 19 | 2 | 2 |
| Calamari | 4oz | 110 | 2 | 3 | 1 | 17 | 2 | 2 |
| Pick Your Spice | Serving Size |
Calories | Fat | Carbs | Fiber | Protein | Points | Points Plus |
| Garlic | 1 Tsp | 10 | 0 | 2 | 0.5 | 0.5 | 0 | 0 |
| Ginger | 1 Tsp | 5 | 0 | 1.5 | 0 | 0 | 0 | 0 |
| Lemon Pepper | 1 Tsp | 10 | 0 | 3 | 0.5 | 0 | 0 | 0 |
| Citrus Garlic Herb | 1 Tsp | 5 | 0 | 1 | 0.5 | 0 | 0 | 0 |
| Steakhouse Blend | 1 Tsp | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Salt | 1 Tsp | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Cajun | 1 Tsp | 5 | 0 | 0.5 | 0 | 0 | 0 | 0 |
| Red Pepper | 1 Tsp | 10 | 0 | 1 | 0.5 | 0.5 | 0 | 0 |
| Cayenne | 1 Tsp | 10 | 0.5 | 1 | 0.5 | 0.5 | 0 | 0 |
| Yellow Curry Salt | 1 Tsp | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
| Black Pepper | 1 Tsp | 11 | 0 | 2 | 0.5 | 0.5 | 0 | 0 |
| Dragon Salt | 1 Tsp | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Select Your Veggies | Serving Size |
Calories | Fat | Carbs | Fiber | Protein | Points | Points Plus |
| Tofu | 4oz | 133.3 | 8 | 5 | 0 | 12 | 3 | 4 |
| Celery | 1/4 Cup | 3.55 | 0.05 | 0.75 | 0.04 | 0.18 | 0 | 0 |
| Cabbage | 1/4 Cup | 5.35 | 0.03 | 1.25 | 0.51 | 0.32 | 0 | 0 |
| Bamboo Shoots | 1/4 Cup | 25 | 0 | 3 | 2 | 1 | 0 | 0 |
| Carrots | 1/4 Cup | 13 | 0.07 | 3 | 1.4 | 0.3 | 0 | 0 |
| Green Beans | 1/4 Cup | 8.5 | 0 | 2 | 1 | 0.5 | 0 | 0 |
| Onions | 1/4 Cup | 16.8 | 0.03 | 4.05 | 0.56 | 0.37 | 0 | 0 |
| Water Chestnuts | 1/4 Cup | 16 | 0 | 3.5 | 0 | 0.5 | 0 | 0 |
| Potatoes | 1/4 Cup | 35 | 0 | 8 | 0.5 | 1 | 1 | 1 |
| Bean Sprouts | 1/4 Cup | 3.8 | 0.02 | 0.31 | 0.19 | 0.33 | 0 | 0 |
| Squash & Zucchini | 1/4 Cup | 5 | 0.5 | 1 | 0.5 | 0.5 | 0 | 0 |
| Mongo Peppers Red/Green | 1/4 Cup | 4.5 | 0 | 1 | 0.4 | 0.2 | 0 | 0 |
| Pico De Gallo | 1/4 Cup | 2.5 | 0 | 0.25 | 0 | 0 | 0 | 0 |
| Mandarin Oranges | 1/4 Cup | 17.5 | 0 | 4.25 | 0.25 | 0.25 | 0 | 0 |
| Baby Corn | 1/4 Cup | 12 | 0.5 | 2 | 1 | 1 | 0 | 0 |
| Tomatoes | 1/4 Cup | 8 | 0.13 | 1.75 | 0.4 | 0.3 | 0 | 0 |
| Pineapple | 1/4 Cup | 45 | 0 | 10 | 0.5 | 0.5 | 1 | 1 |
| Broccoli | 1/4 Cup | 7.5 | 0.08 | 1.5 | 0.57 | 0.6 | 0 | 0 |
| Bok Choy | 1/4 Cup | 2.5 | 0.05 | 0.5 | 0 | 0.5 | 0 | 0 |
| Jalapenos | 1/4 Cup | 6.75 | 0.14 | 1.33 | 0.63 | 0.3 | 0 | 0 |
| Mushrooms | 1/4 Cup | 3.85 | 0.06 | 0.57 | 0.21 | 0.54 | 0 | 0 |
| Green Onions | 1/4 Cup | 6 | 0.03 | 1.36 | 0.84 | 0.43 | 0 | 0 |
| Cilantro | 1/4 Cup | 0.46 | 0 | 0.08 | 0.05 | 0.05 | 0 | 0 |
| Snap Peas | 1/4 Cup | 11.5 | 0 | 2.5 | 1 | 0.65 | 0 | 0 |
| Snow Peas | 1/4 Cup | 10.3 | 0 | 1.8 | 0.75 | 3 | 0 | 0 |
| Spinach | 1/4 Cup | 1.75 | 0 | 0.25 | 0.15 | 0.25 | 0 | 0 |
| Egg | 1/4 Cup | 65 | 4.5 | 0 | 0 | 5.5 | 2 | 2 |
| Pick Your Starch | Serving Size |
Calories | Fat | Carbs | Fiber | Protein | Points | Points Plus |
| Steamed Rice | 4oz | 120 | 0 | 27 | 0 | 2 | 2 | 3 |
| Fried Rice | 4oz | 225 | 4 | 41.5 | 1 | 4.5 | 5 | 6 |
| Brown Rice | 4oz | 110 | 1 | 23 | 2 | 2 | 2 | 3 |
| Udon Noodles (Wheat) | 4oz | 180 | 2.5 | 33 | 1 | 5 | 4 | 5 |
| Spiral Pasta (Egg-Based) | 4oz | 210 | 5 | 34 | 2 | 6 | 4 | 6 |
| Flour Tortillas | 1 ea | 111 | 2.5 | 19 | 0 | 3 | 2 | 3 |
| Cabbage | 2oz | 7.8 | 0 | 1.4 | 1 | 0.8 | 0 | 0 |
| Condiments | Serving Size |
Calories | Fat | Carbs | Fiber | Protein | Points | Points Plus |
| Soy Sauce Less Sodium | 1/2oz | 10 | 0 | 0 | 0 | 2 | 0 | 0 |
| Soy Sauce | 1/2oz | 10 | 0 | 1 | 0 | 1 | 0 | 0 |
| Sesame Seeds | 1 tsp | 20 | 2 | 0.5 | 0 | 1 | 1 | 1 |
| Khan’S Krunch | 1/4 Cup | 65 | 2.5 | 9.5 | 0.5 | 1.5 | 1 | 2 |
| Butter | 1 TBSP | 100 | 11 | 0 | 0 | 0 | 3 | 3 |
| Peanuts | 3.53oz | 567 | 0 | 16.13 | 8.5 | 25.8 | 11 | 4 |
| Sriracha | 1 tsp | 5 | 2 | 1 | 0 | 1 | 0 | 1 |
| Gg Peppers (Dried Thai Peppers) | 2 ea | 15 | 1.5 | 1 | 0 | 0 | 0 | 0 |
| Kid'S Menu | Serving Size |
Calories | Fat | Carbs | Fiber | Protein | Points | Points Plus |
| Superior Spaghetti | 1 | 480 | 15 | 74 | 4 | 11 | 10 | 13 |
| Cheesy Chicken & Broccoli Pasta | 1 | 1050 | 58 | 81 | 8 | 49 | 25 | 28 |
| Mighty Macaroni & Cheese | 1 | 300 | 9 | 45 | 2 | 10 | 6 | 8 |
| Khan’S Quesadillas | 1 | 740 | 31 | 83 | 4 | 29 | 17 | 20 |
| Chicken Tacos | 1 | 530 | 25 | 42 | 2 | 32 | 12 | 14 |
| Hawaiian Fried Rice | 1 | 720 | 11 | 129 | 3 | 23 | 15 | 19 |
| Signature Recipes | Serving Size |
Calories | Fat | Carbs | Fiber | Protein | Points | Points Plus |
| Khan Pao Chicken | 1 | 330 | 3 | 45 | 4 | 28 | 6 | 8 |
| Firecracker Scallops | 1 | 350 | 1.5 | 58 | 5 | 28 | 6 | 9 |
| Spicy Thai Tofu | 1 | 450 | 16 | 60 | 4 | 18 | 10 | 12 |
| Hong Kong Noodles | 1 | 390 | 7 | 49 | 4 | 30 | 8 | 10 |
| Steak & Broccoli | 1 | 330 | 5 | 42 | 1 | 26 | 7 | 8 |
| Pineapple Teriyaki Chicken | 1 | 280 | 3 | 34 | 1 | 26 | 6 | 7 |
| We Build It | Serving Size |
Calories | Fat | Carbs | Fiber | Protein | Points | Points Plus |
| Skewers | ||||||||
| Tandoori Butter Chicken | 1 | 420 | 14 | 30 | 1 | 41 | 9 | 11 |
| Korean BBQ Steak | 1 | 590 | 16 | 62 | 2 | 46 | 13 | 15 |
| Honey Ginger Chicken | 1 | 390 | 7 | 36 | 1 | 43 | 8 | 10 |
| Noodle Bowl | ||||||||
| Drunken | 1 | 520 | 6 | 103 | 8 | 14 | 10 | 14 |
| Thai Street | 1 | 600 | 15 | 101 | 10 | 18 | 12 | 17 |
| Tacos | ||||||||
| Tandoori Butter Chicken | 1 | 760 | 28 | 69 | 6 | 57 | 17 | 20 |
| Thai Basil Chicken | 1 | 770 | 22 | 95 | 5 | 44 | 16 | 20 |
| Korean BBQ Steak | 1 | 820 | 26 | 98 | 6 | 45 | 18 | 22 |
| Fried Race | ||||||||
| Gourmet | 1 | 1020 | 26 | 154 | 8 | 39 | 22 | 27 |
| Salads/Veggies | ||||||||
| Pan Asian Chopped (w/o protein or dressing) | 1 | 60 | 0 | 12 | 4 | 4 | 0 | 2 |
| House (without dressing) | 1 | 25 | 0 | 5 | 1 | 1 | 0 | 1 |
| Grilled Asaparagus | 1 | 30 | 0 | 6 | 2 | 2 | 0 | 1 |
| Chef-Made Bowls | ||||||||
| Honey Walnut Chicken | 1 | 860 | 29 | 105 | 9 | 47 | 19 | 23 |
| Pineapple Teriyaki Chicken | 1 | 760 | 21 | 99 | 6 | 44 | 16 | 20 |
| Bombay Chicken | 1 | 850 | 33 | 94 | 9 | 46 | 19 | 23 |
| Mongolian Steak | 1 | 770 | 28 | 86 | 7 | 44 | 17 | 21 |
| Steak & Broccoli | 1 | 542 | 7 | 73 | 2 | 40 | 11 | 13 |
| Khan Pao Chicken | 1 | 485 | 5 | 66 | 6 | 43 | 9 | 13 |
| Mandarin Orange Chicken | 1 | 810 | 20 | 113 | 8 | 44 | 17 | 22 |