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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Fazoli's

 

 

You can find all the Fazoli's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Fazoli's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Oven Baked Pasta Fresh Made Pasta Pasta Toppings & Breadsticks Pizza
Submarinos Salads Salad Dressing Kids Meals
Drinks & Desserts      

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Oven Baked Pasta Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheesy Baked Ziti as served 670 27 71 7 34 15 17
Baked Spaghetti as served 640 22 80 7 29 14 16
Baked Spaghetti with Meatballs as served 890 39 86 7 41 20 23
Penne with Creamy Basil Chicken as served 970 51 73 4 52 23 25
Rigatoni Romano as served 880 44 76 7 44 20 23
Tortellini Robusto as served 1000 49 79 5 59 23 26
Chicken Parmigano as served 920 32 106 8 51 20 24
Twice Baked Lasagna as served 700 39 47 6 41 16 18
Chicken Broccoli Penne as served 900 40 76 6 52 21 23
Fresh Made Pasta Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chicken Carbonara as served 790 26 87 4 43 17 20
Tortellini & Sun-Dried Tomato Rustico as served 850 46 81 6 30 20 23
Spaghetti with Marinara as served 560 2.5 111 9 19 11 14
Spaghetti with Meat Sauce as served 680 12 113 10 28 14 17
Spaghetti with Alfredo as served 800 26 108 5 26 17 20
Penne with Marinara as served 560 2.5 111 9 19 11 14
Penne with Meat Sauce as served 680 12 113 10 28 14 17
Penne with Alfredo as served 800 26 108 5 26 17 20
Fettuccine with Alfredo as served 800 26 108 5 26 17 20
Fettuccine with Marinara as served 560 2.5 111 9 19 11 14
Fettuccine with Meat Sauce as served 680 12 113 10 28 14 17
Ravioli with Marinara as served 490 15 69 7 21 10 13
Ravioli with Meat Sauce as served 570 21 70 8 27 12 15
Ultimate Sampler Platter as served 1150 29 166 12 50 25 29
Classic Sampler Platter as served 890 25 122 9 39 19 23
Pasta Toppings & Breadsticks Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Sliced Grilled Chicken 3 oz 100 2.5 1 0 18 2 2
Meatballs 3 oz 250 18 6 1 13 6 6
Sliced Italian Sausage 2 oz 200 16 3 0 10 5 5
Broccoli 3 oz 25 0 5 3 3 0 1
Broccoli and Fire-Roasted Tomatoes 4 oz 35 0 5 2 1 0 0
Garlic Breadstick 1 stick 150 7 20 1 3 3 4
Breadstick, Dry 1 stick 100 2 20 0 3

Pizza Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheese Slice 1 slice 290 12 32 2 14 6 8
Pepperoni Slice 1 slice 300 13 32 2 14 7 8
Margherita Slice 1 slice 330 15 33 2 14 7 9
Four Meatza Slice 1 slice 330 14 33 2 16 7 8
Supremo Slice 1 slice 320 14 33 2 15 7 8
Submarinos Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Ultimate Meatball Smasher 1 sub 1070 65 76 4 40 26 28
Fazoli's® Original 1 sub 880 50 68 3 34 21 23
Smoked Turkey Basil 1 sub 750 37 68 3 36 17 20
Club Italiano 1 sub 780 36 68 3 39 18 20
Ham & Swiss Supremo 1 sub 690 31 68 3 33 16 18
Salads (excludes dressing) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Grilled Chicken Artichoke 1 salad 210 3.5 10 3 30 4 4
Crispy Chicken BLT 1 salad 410 19 29 4 31 9 11
Cranberry & Walnut Chicken 1 salad 340 12 25 4 31 7 8
Chicken & Pasta Caesar 1 salad 440 13 37 3 35 9 10
Side Garden Salad 1 salad 30 0 6 2 2 0 1
Side Caesar Salad 1 salad 40 2 4 2 4 1 1
Side Pasta Salad 1 salad 300 12 38 1 8 7 8
Salad Dressing and Croutons Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
House Italian 1.5 oz 160 14 7 0 0 4 4
Fat Free Italian 1.5 oz 25 0 6 0 0 1 1
Caesar 1.5 oz 230 25 1 0 1 7 7
Red Wine Vinaigrette 1.5 oz 110 10 3 0 0 3 3
Honey French 1.5 oz 220 18 14 0 0 6 6
Creamy Parmesan Peppercorn Ranch 1.5 oz 230 24 2 0 1 7 6
Lite Ranch 1.5 oz 120 12 2 0 1 3 3
Ranch 1.5 oz 220 24 2 0 1 6 6
Lemon Basil 1.5 oz 110 11 5 0 0 3 3
Croutons 1 pack 70 3 8 0 2 2 2
Kids Meals Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Spaghetti with Marinara Sauce as served 220 1 43 3 7 4 5
Spaghetti with Meat Sauce as served 260 4 44 4 10 5 6
Spaghetti with Meatballs as served 300 7 45 3 12 6 8
Fettuccine Alfredo as served 290 8 42 2 8 6 7
Meat Lasagna as served 260 13 21 3 14 6 7
Ravioli with Marinara Sauce as served 250 7 35 3 10 5 6
Ravioli with Meat Sauce as served 290 10 35 4 14 6 7
Cheese Pizza as served 290 12 32 2 14 6 8
Pepperoni Pizza as served 300 13 32 2 14 7 8
Drinks & Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Italian Lemon Ice – Regular as served 170 0 46 0 0 3 5
Italian Lemon Ice – Large as served 250 0 65 0 0 5 7
Italian Lemon Ice w/ Strawberry 20 oz 270 0 70 0 0 5 8
NY Style Cheesecake with Strawberry Topping 1 slice 630 45 49 1 8 16 18
Chocolate Layer Cake 1 slice 700 38 87 4 7 16 20
Turtle Cheesecake 1 slice 590 37 56 2 7 14 16
Chocolate Chunk Cookie 1 cookie 510 26 68 3 5 12 14
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.