Updates As Of 05/22/24

Restaurant Guide UPDATES 05/22/24:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Erberts & Gerberts Sandwich Shop Nutrition Information


You can find all the Erberts & Gerberts Sandwich Shop nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Erberts & Gerberts Sandwich Shop. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Sandwiches (Sandwich Shop) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Apollo (French) 293 626 25 85 1 32 14 19
Apollo (Honey Wheat) 293 616 28 82 3 28 14 19
Apollo (Gluten Free) 255 511 32 53 5 24 12 16
Boney Billy (French) 289 546 16 74 1 25 12 14
Boney Billy (Honey Wheat) 289 536 19 71 3 21 12 15
Boney Billy (Gluten Free) 252 431 23 42 5 16 10 12
Bornk (French) 275 488 9 73 1 27 10 13
Bornk (Honey Wheat) 275 478 12 70 3 23 10 13
Bornk (Gluten Free) 237 373 16 41 5 18 8 10
Cally (French) 311 530 9 86 2 24 11 14
Cally (Honey Wheat) 311 520 11 83 4 20 11 14
Cally (Gluten Free) 273 415 16 54 6 15 9 12
Comet Candy (French) 358 722 26 76 1 40 16 19
Comet Candy (Honey Wheat) 358 712 29 73 3 36 16 19
Comet Candy (Gluten Free) 322 607 33 44 5 31 14 16
Comet Morehouse (French) 306 647 25 75 1 29 15 17
Comet Morehouse (Honey Wheat) 306 637 27 72 3 25 14 17
Comet Morehouse (Gluten Free) 268 532 32 43 5 20 13 15
Erupter (French) 436 761 30 76 1 40 18 20
Erupter (Honey Wheat) 436 751 33 73 3 36 17 20
Erupter (Gluten Free) 399 646 37 44 5 31 15 17
Flash (French) 271 850 41 79 1 39 20 23
Flash (Honey Wheat) 271 840 44 75 3 35 20 23
Flash (Gluten Free) 234 735 48 46 5 30 18 20
Geeter (French) 309 650 22 85 1 25 15 17
Geeter (Honey Wheat) 309 640 25 82 3 24 14 18
Geeter (Gluten Free) 272 535 30 54 5 16 12 15
Girf (French) 362 692 25 76 1 38 16 18
Girf (Honey Wheat) 362 682 28 73 3 34 15 18
Girf (Gluten Free) 325 577 32 44 5 29 13 16
Giza (French) 275 571 22 73 1 16 13 15
Giza (Honey Wheat) 275 561 24 70 3 12 13 15
Giza (Gluten Free) 238 456 29 41 5 7 11 13
Halleys Comet (French) 289 561 17 74 1 27 12 15
Halleys Comet (Honey Wheat) 289 551 20 71 3 23 12 15
Halleys Comet (Gluten Free) 252 446 24 42 5 18 10 13
Jacob Bluefinger (French) 302 722 32 77 2 31 17 19
Jacob Bluefinger (Honey Wheat) 302 712 34 74 4 27 16 19
Jacob Bluefinger (Gluten Free) 264 607 39 45 6 22 15 17
Narmer (French) 330 668 25 77 2 33 15 18
Narmer (Honey Wheat) 330 658 27 74 4 29 15 18
Narmer (Gluten Free) 293 553 32 45 6 24 13 15
Pompeii (French) 411 733 26 80 1 43 17 19
Pompeii (Honey Wheat) 411 723 28 77 3 39 16 19
Pompeii (Gluten Free) 374 618 33 48 5 34 14 17
Pudder (Grape) (French) 213 821 30 114 4 28 18 23
Pudder (Grape) (Honey Wheat) 213 811 33 111 6 24 18 23
Pudder (Grape) (Gluten Free) 175 706 37 82 8 19 16 20
Pudder (Strawberry) (French) 213 821 30 114 4 28 18 23
Pudder (Strawberry) (French) 213 821 30 114 4 28 18 23
Pudder (Strawberry) (Honey Wheat) 213 811 33 111 6 24 18 23
Pudder (Strawberry) (Gluten Free) 175 706 37 82 8 19 16 20
Quatro (French) 337 780 36 79 1 39 18 21
Quatro (Honey Wheat) 337 770 39 76 5 35 18 22
Quatro (Gluten Free) 300 665 43 47 5 30 16 19
Rubis (French) 342 779 33 79 2 40 18 21
Rubis (Honey Wheat) 342 769 35.5 76 4 36 18 21
Rubis (Gluten Free) 305 664 40 47 6 31 16 18
Shortcake (French) 350 695 26 77 1 34 16 18
Shortcake (Honey Wheat) 350 685 29 74 3 30 16 18
Shortcake (Gluten Free) 312 580 33 45 5 25 14 16
Spartan (French) 342 763 33 74 1 40 18 20
Spartan (Honey Wheat) 342 753 36 71 3 35 17 20
Spartan (Gluten Free) 304 648 40 43 5 30 15 18
Tappy (French) 334 665 24 77 1 34 15 18
Tappy (Honey Wheat) 334 656 27 74 3 30 15 18
Tappy (Gluten Free) 297 551 31 45 5 25 13 15
Titan (French) 355 716 28 81 2 34 16 19
Titan (Honey Wheat) 355 706 31 78 4 30 16 19
Titan (Gluten Free) 317 601 35 49 6 25 14 17
Tullius (French) 389 726 26 77 1 45 16 19
Tullius (Honey Wheat) 389 716 28 74 3 41 16 19
Tullius (Gluten Free) 351 611 33 45 5 36 14 17
Kid’s Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Half Pint (French) 101 248 5 36 0 14 5 6
Half Pint (Honey Wheat) 101 243 6 38 1 12 5 7
Lil Tyke (French) 106 247 4 36 0 16 5 6
Lil Tyke (French) 106 242 5 34 1 14 5 6
Mini Pudder (Strawberry) (French) 122 466 15 71 2 14 10 13
Mini Pudder (Strawberry) (Honey Wheat) 122 461 16 70 3 12 10 13
Mini Pudder (Grape) (French) 122 466 15 71 2 14 10 13
Mini Pudder (Grape) (Honey Wheat) 122 461 16 70 3 12 10 13
Bread Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
French (1/2 loaf) 127.6 350 0 70 0 15 7 9
Honey Wheat ( 1/2 loaf) 127.6 340 2.5 67 2 11 7 9
Gluten Free (1/2 loaf) 90 235 7 38 4 6 4 7
Chips Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
BBQ 43 220 13 25 1 3 5 6
Cheese Curls 57 310 20 30 0 3 8 9
Nacho Cheese 50 250 15 30 2 3 6 7
Orignal 43 230 15 24 2 3 5 7
Orignal Baked 32 130 2.5 25 2 2 2 4
Sea Salt & Vinager 39 190 10 23 2 2 4 5
Sour Cream & Onion 43 220 13 24 1 3 5 6
Spicy Jalapeno 39 200 10 24 2 3 4 6
Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Deli Pickle (about 1/4 pickle) 56 0 0 1 0 0 0 0
Hummus (2 Tbsp) 30 70 4 8 2 3 1 2
Mild Banana Peppers (about 13 pieces) 28 5 0 1 0 0 0 0
Avocado 14 23 1.25 3 0.4 0.25 0 1
Soup Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
 Blanco Chicken Chili (8ozCup) 227 250 12 21 5 14 5 7
 Blanco Chicken Chili(12ozBowl)  340 375 18 31 7 21 8 10
 Buffalo Chicken (8ozCup)  227 170 11 9 0 14 4 5
 Buffalo Chicken (12ozBowl)  340 255 16.5 13.5 1 21 6 8
 Cheddar Cheese & Broccoli (8ozCup) 227 120 8 12 1 2 3 4
 Cheddar Cheese & Broccoli (12ozBowl)  340 180 12 18 1 3 4 5
 Cheesy Enchilada (8ozCup)  227 100 6 14 0 5 3 4
 Cheesy Enchilada (12ozBowl)  340 150 9 21 1 7 4 5
 Chicken Dumpling(8ozCup)  227 140 7 15 0 5 3 4
 Chicken Dumpling (12ozBowl)  340 210 10 22 1 7 5 6
 Firey Southwest Chili (8ozCup)  227 190 9 19 4 8 4 5
 Firey Southwest Chili (12ozBowl)  340 285 14 29 6 12 6 8
 Home-style Beef Chili (8ozCup) 227 230 11 19 5 13 5 6
 Home-style Beef Chili (12ozBowl) 340 345 17 29 7 19 8 9
 Italian Sausage & Cheese Tortellini (8ozCup)  227 180 9 8 2 7 4 4
 Italian Sausage & Cheese Tortellini(12ozBowl) 340 270 13.5 12 3 10.5 6 6
 Loaded Baked Potato(8ozCup) 227 150 9 17 0 5 4 5
 Loaded Baked Potato(12ozBowl)  340 225 13 25 1 7 5 7
 Minnesota Wild Rice & Chicken(8ozCup)  227 190 12 14 1 6 5 5
 Minnesota Wild Rice & Chicken (12ozBowl)  340 285 18 21 1 9 7 8
 Old Fashioned Chicken Noodle (8ozCup) 227 100 6 10 0 3 3 3
 Old Fashioned Chicken Noodle (12ozBowl)  340 150 9 15 1 5 4 4
 Smoke Chicken and Sweet Potato(8ozCup)  227 140 7 17 2 5 3 4
 Smoke Chicken and Sweet Potato (12ozBowl)  340 210 10.5 26 3 8 4 6
 Vegetarian Tomato Basil(8ozCup) 227 120 4 20 1 2 3 3
 Vegetarian Tomato Basil (12ozBowl) 340 180 6 30 1.5 3 4 5
 Wisconsin Beer Cheese (8ozCup) 227 130 8 15 0 2 3 4
 Wisconsin Beer Cheese (12ozBowl) 340 195 12 22 0 3 5 6
Cookies and Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Frosted Brownie  68 280 13 40 2 2 6 8
Marshmallow Crispy Bar 114 430 9 85 0 3 9 12
Peanut Butter Crispy Bar  142 760 34 110 6 10 17 22
Chocolate Chunk  74 370 18 51 1 3 9 10
Monster Cookie  72 380 21 46 3 7 9 11
Snickerdoodle  74 330 13 52 1 3 7 9
Fountain Beverages Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Diet Coke® 227 0.6 0 0.1 0 0 0 0
Barq’s Root Beer® 227 111 0 30 0 0 2 3
Caffeine-free Diet Coke® 227 0.6 0 0.1 0 0 0 0
Cherry Coca-Cola® 227 104 0 28 0 0 2 3
Coca-Cola Classic® 227 99 0 27 0 0 2 3
Coca-Cola Zero® 227 0.7 0 0.1 0 0 0 0
Diet Sprite Zero® 227 2.3 0 0 0 0 0 0
Fanta Orange® 227 111 0 30 0 0 2 3
Gold Peak Green Tea® 227 80 0 22 0 0 2 2
Gold Peak Premium Unsweetened Tea® 227 0.6 0 0.2 0 0 0 0
Gold Peak Southern Style Tea® 227 97 0 27 0 0 2 3
Gold Peak Sweetened Black Tea® 227 77 0 21 0 0 2 2
Gold Peak Unsweetened Black Tea® 227 0.4 0 0.1 0 0 0 0
Hi-C Flashn' Fruit Punch® 227 104 0 28 0 0 2 3
Mello Yello® 227 106 0 29 0 0 2 3
Minute Maid Lemonade® 227 97 0 26 0 0 2 3
Nestea Raspberry Iced Tea® 227 59 0 16 0 0 1 2
Pibb Xtra® 227 97 0 26 0 0 2 3
POWERade Mountain Blast® 227 56 0 15 0 0 1 2
Sprite® 227 97 0 26 0 0 2 3
Vault® 227 107 0 28 0 0 2 3
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.