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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Erberts & Gerberts Sandwich Shop

You can find all the Erbert's & Gerbert's Sandwich Shop nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Erbert's & Gerbert's Sandwich Shop. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

Menu Items
Sides Cookies & Desserts Sandwiches (French Bread) Sandwiches (Honey Wheat)
Kids Sandwiches (French Bread) Kids Sandwiches (Honey Wheat) Soup Cup Soup Bowl

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Mild Banana Peppers (8-10 pieces as a add-on) 28g 5 0 1 0 0 0 0
Deli Pickle 28g 0 0 0 0 0 0 0
Avocado 14g 23 0 3 0.4 0.25 0 0
Day Old Bread (F) 283.5g 694 48 135 5 26 17 29
Day Old Bread (HW) 283.5g 660 50 128 11 27 17 29
Cookies & Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chocolate Chip Cookie 1 each 250 12 34 1 13 6 8
Chocolate Chip with M&M’s Cookie 1 each 250 11 35 1 14 6 8
Oatmeal Raison Cookie 1 each 230 9 33 2 12 5 7
Peanut Butter Cookie 1 each 270 15 28 1 25 6 9
Snickerdoodle Cookie 1 each 250 11 33 0 29 6 9
Frosted Brownie 1 each 280 13 40 2 24 6 10
Peanut Butter Crispy Bar 1 each 760 34 110 6 30 17 23
Marshmallow Crispy Bar 1 each 430 9 85 0 40 9 15
Sandwiches (on French Bread) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Haileys Comet 289g 520 19 66 6 25 11 14
Comet Morehouse (F) 306g 610 27 66 3 27 14 17
Boney Billy (F) 298g 520 19 67 3 23 11 14
Bornk (F) 313g 540 18 67 3 29 12 14
Comet Candy (F) 377g 690 29 70 3 38 16 18
Flash (F) 398g 900 53 68 3 38 22 24
Geeter (F) 318g 620 25 74 3 24 14 17
Girf (F) 362g 670 28 67 3 37 15 18
Jacob Bluefinger (F) 310g 690 35 69 4 28 16 19
Narmer (F) 339g 640 28 70 4 30 14 17
Pudder (F) 214g 710 30 91 6 24 16 20
Shortcake (F) 350g 660 29 66 3 35 15 18
Tappy (F) 353g 850 52 68 3 31 21 24
Tullius (F) 389g 690 29 69 3 42 16 19
Titan (F) 355g 640 25 74 5 31 14 17
Pompeii (F) 393g 760 33 76 4 45 17 21
BLT (F) 275g 690 35 66 3 28 16 19
Solar (F) 330g 520 12 76 4 27 11 14
Quatro (F) 328g 650 28 70 3 31 15 18
Spartan (F) 328g 640 28 68 3 31 15 17
Erupter (F) 465g 830 41 71 4 50 19 23
Cally (F) 327g 500 12 79 5 21 10 13
Roast Beef with Cheddar (F) 404g 750 33 72 3 42 17 20
Sandwiches (on Honey Wheat bread) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Halleys Comet (HW) 285g 530 19 66 6 25 11 14
Comet Morehouse (HW) 301g 610 28 66 6 29 14 17
Boney Billy (HW) 294g 520 19 67 6 24 11 14
Bornk (HW) 309g 550 18 67 7 30 12 14
Comet Candy (HW) 373g 690 29 70 6 40 15 19
Flash (HW) 394g 900 54 68 7 39 22 25
Geeter (HW) 313g 620 26 75 6 25 14 17
Girf (HW) 358g 670 29 68 6 38 15 18
Jacob Bluefinger (HW) 306g 690 35 69 7 29 16 19
Narmer (HW) 334g 650 28 71 7 32 15 18
Pudder (HW) 210g 720 30 92 9 25 16 20
Shortcake (HW) 346g 660 29 66 6 36 15 18
Tappy (HW) 349g 860 52 68 7 32 21 24
Tullius (HW) 384g 690 29 69 7 44 15 19
Titan (HW) 350g 640 26 75 8 33 14 18
Pompeii (HW) 388g 770 34 76 7 46 17 21
BLT (HW) 271g 700 36 66 6 30 16 19
Solar (HW) 326g 520 13 76 7 29 11 14
Quatro (HW) 323g 650 28 71 6 32 15 18
Spartan (HW) 324g 640 28 69 6 32 14 17
Erupter (HW) 461g 840 42 72 7 51 20 23
Cally (HW) 322g 510 12 80 8 22 10 14
Roast Beef with Cheddar (HW) 399g 750 33 72 7 43 17 20
Kid's Sandwiches (on French bread) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Half Pint Ham & Cheese (F) 101g 230 6 31 1 13 5 6
Li'l Tykes Turkey & Cheese (F) 107g 240 6 32 1 14 5 6
Mini Pudder (F) 123g 400 15 56 3 12 9 11
Kid's Sandwiches (on Honey Wheat bread) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Half Pint Ham & Cheese (HW) 99g 230 6 31 3 14 5 6
Li'l Tykes Turkey & Cheese (HW) 105g 240 6 32 3 15 5 6
Soup Cup Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Old Fashioned Chicken Noodle 227g 110 6 10 0 4 3 3
Chicken Dumpling 227g 140 8 15 0 6 3 4
Blanco Chicken Chili 227g 270 14 23 4 13 6 7
Home-style Beef Chili 227g 230 11 19 5 13 5 6
Minnesota Wild Rice & Chicken 227g 230 11 19 5 13 5 6
Southwest Chicken Tortilla 227g 100 5 11 1 6 2 3
Classic Chicken Chili 227g 150 5 19 4 10 3 4
Loaded Baked Potato 227g 130 7 17 0 4 3 4
Wisconsin Beer Cheese 227g 140 9 15 0 2 4 4
Cheddar Cheese & Broccoli 227g 120 8 13 0 2 3 4
Hearty Vegetable Beef 227g 70 3.5 7 1 4 1 2
Cheesy Asparagus 227g 230 11 19 5 13 5 6
Tomato Mushroom 227g 170 13 12 0 4 4 5
Cheesy Enchilada 227g 100 6 13 0 5 3 3
Spicy Black Bean with Rice 227g 100 1 23 3 4 1 3
Soup Bowl Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Old Fashioned Chicken Noodle 340g 160 9 14 1 5 4 4
Chicken Dumpling 340g 210 11 23 0 8 5 6
Blanco Chicken Chili 340g 410 21 34 6 19 9 11
Home-style Beef Chili 340g 340 17 29 7 19 7 9
Minnesota Wild Rice & Chicken 340g 290 19 21 2 10 7 8
Southwest Chicken Tortilla 340g 150 7 17 2 9 3 4
Classic Chicken Chili 340g 250 6 33 7 21 5 7
Loaded Baked Potato 340g 200 11 26 1 6 5 6
Wisconsin Beer Cheese 340g 210 13 22 0 2 5 6
Chedder Cheese & Broccoli 340g 180 11 19 1 3 4 5
Hearty Vegetable Beef 340g 100 5 11 2 6 2 3
Cheesy Asparagus 340g 250 19 21 1 8 6 8
Tomato Mushroom 340g 250 19 18 1 6 6 7
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.