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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Eggspectation

 

 

You can find all the Eggspectation nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Eggspectation. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Appetizers Salads Sandwiches Executive Burgers
Entrees Pasta Signature Breakfast Signature Eggs Benedict
Omelettes Eggcentricities Classics Griddle
Tropicale Crepes Bretonnes Juice Bar  

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Appetizers Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Wings as served 1198 110 7 1 45 33 33
Calamari as served 961 40 66 6 83 22 25
Grilled Chicken Quesadilla as served 1327 72 83 7 65 32 33
Crab Quesadilla as served 1148 62 83 7 64 27 31
Crab Dip as served 1038 61 86 5 35 25 28
Mini Crab Cakes as served 192 11 2 0 21 5 5
Bruschetta as served 656 24 88 7 22 14 18
Smoked Salmon as served 207 18 5 2 8 5 6
Garlic Bread as served 620 28 79 5 14 14 17
Small Green Salad as served 41 2 4 1 1 1 1
Small Caesar Salad as served 493 25 42 5 25 11 13
Salads Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Mixed Greens and Tomato as served 129 8 13 5 3 2 4
Grilled Chicken and Roasted Almonds as served 531 28 18 8 54 12 14
Nicoise as served 568 16 45 11 61 12 14
Eggspectation Salad as served 296 17 12 3 26 7 8
Caesar Salad as served 986 50 83 10 49 23 26
Insalata Caprese as served 356 31 11 3 10 9 10
Avocado and Grilled Chicken Salad as served 674 42 28 13 61 16 19
Tuscany Salad as served 668 32 30 9 68 15 17
Tropical Chicken Salad as served 630 25 53 11 55 14 17
Zomboni Salad as served 395 27 14 5 25 9 11
Sandwiches Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Steak as served 1430 60 150 11 68 33 38
Grilled Chicken as served 1627 77 167 13 65 38 44
Croque-Monsieur as served 1485 69 164 12 63 35 41
Croque-Madame as served 1523 68 162 12 64 35 41
Grilled Chicken Club as served 1137 51 125 13 43 26 30
Cobb Club as served 1288 64 130 16 50 30 35
Crab Cake Sandwich as served 1098 61 104 9 35 26 30
French Dip as served 1525 53 164 11 93 34 40
Turkey Club as served 1243 62 127 9 43 29 33
Reuben on Grilled Rye as served 1363 81 109 12 50 33 37
Grilled Cheese, Swiss and Cheddar (sandwich only) as served 227 14 26 1 11 6 7
Grilled Cheese, Ham and 3 Cheese (sandwich only) as served 435 25 28 1 24 11 12
Grilled Cheese, Tomato Bacon and Cheddar (sandwich only) as served 459 28 28 2 24 11 12
BLT as served 1218 55 125 13 54 28 32
Ham and Swiss as served 1090 57 108 9 37 26 30
Executive Burgers Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Classic Burger as served 1280 67 98 8 70 30 34
Cheeseburger as served 1429 79 99 8 79 34 38
Bacon and Cheddar Burger as served 1486 84 99 8 82 36 40
Sauteed Mushrooms and Swiss Burger as served 1426 77 101 8 61 34 36
Mango Burger as served 1395 68 127 10 71 33 38
Parisienne Burger as served 1474 81 99 8 65 35 37
Grilled Honey Mustard Chicken Burger as served 543 14 45 3 57 11 14
Mexican Chicken Burger as served 1002 40 103 9 58 23 27
Bacon Blue Cheese Burger as served 1438 80 99 8 79 35 38
Beef Bocconcini Burger as served 1536 86 100 8 89 37 41
Beef Swiss Cheeseburger as served 1420 77 100 8 80 34 38
Entrees Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Parmesan Crusted Chicken as served 1331 71 80 6 70 32 33
Chicken Piccata as served 1070 83 22 3 56 28 29
Grilled Chicken Breast as served 556 24 37 4 48 12 14
Parmigiana as served 1374 95 54 3 71 35 37
Cordon Bleu as served 1240 82 47 2 73 31 33
Grilled Salmon as served 638 34 37 4 45 15 17
Steak and Fries as served 1721 92 135 12 84 41 46
Chicken Chesapeake as served 1378 67 73 4 114 32 35
Center Cut Pork Chops as served 934 35 43 7 107 21 23
Chicken L'Orange as served 547 24 37 6 48 12 14
Rib Eye as served 1081 46 43 7 119 25 27
Steamed Rice as served 164 1 35 1 3 3 4
Baked Potato (Plain) as served 145 0 34 2 3 3 4
Pasta Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Prima Vera as served 605 16 98 10 20 13 16
Con Panna e Pollo as served 776 37 88 5 23 18 21
Puttanesca as served 483 4 95 8 18 9 13
Cardinale as served 1198 29 181 9 48 26 31
Pomodoro as served 1175 34 179 9 33 26 31
Signature Breakfast Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Eggstreme as served 687 35 56 5 38 16 18
Eggwhat? as served 771 44 66 6 28 18 21
Eggspectation as served 1071 67 65 6 53 26 29
Yoke Around the Clock (Cheddar) as served 1238 70 101 6 52 30 34
Yoke Around the Clock (Swiss) as served 1222 66 104 6 54 29 33
Eggsileration as served 817 38 55 5 62 19 21
Uneggspected as served 1122 56 55 5 98 26 29
Oy Vegg as served 494 33 29 4 20 12 13
Eggchilada as served 1190 75 89 9 42 29 33
Eggcitement as served 512 16 79 3 15 11 14
Eggstravaganza as served 992 56 83 6 39 24 27
Eggsuberant as served 1390 95 80 7 53 35 38
Signature Eggs Benedict Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Classic Benedict as served 1125 73 84 6 35 28 31
Smoked Salmon Benedict as served 1135 73 83 6 38 28 31
Florentine Benedict as served 1115 72 85 7 34 28 31
Boca Raton Benedict as served 1170 77 88 9 35 29 32
Waffle Benedict as served 1227 88 72 5 38 31 34
Breton Benedict as served 1249 81 88 7 45 31 34
Bagel Benedict as served 1235 73 103 7 43 30 34
California Benedict as served 1137 73 86 7 37 28 31
Chicken Benedict as served 1354 76 99 7 68 33 36
Chesapeake Benedict as served 1209 67 99 7 52 29 33
Omelettes Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Vegetarian as served 886 46 88 8 32 21 24
Bacon and Cheddar as served 1040 70 57 5 46 26 28
Bacon and Swiss as served 1032 68 59 5 47 26 28
Spinach and Swiss as served 868 54 60 5 36 21 24
Asparagus and Swiss as served 878 54 62 7 37 21 24
Smoked Salmon, Onion and Capers as served 759 45 58 5 30 18 20
Mushroom, Cheddar and Shallot as served 887 56 61 6 36 22 24
Chesapeake Crab as served 906 46 75 8 51 21 24
Normande as served 1077 63 107 6 25 26 30
Plain as served 718 44 57 5 25 17 20
Bacon as served 892 57 57 5 37 22 24
Fine Herbs as served 718 44 57 5 25 17 20
Western as served 848 50 64 6 38 20 23
Cheese - Swiss as served 858 54 59 5 35 21 23
Cheese - Cheddar as served 867 56 57 5 34 21 24
Roquefort as served 869 56 58 5 34 21 24
Black Forest Ham and Mushrooms as served 908 54 60 5 47 22 25
Black Forest Ham and Swiss as served 1042 64 61 5 56 25 28
Eggcentricties Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Muffin Eggsplosion as served 564 20 86 11 19 12 16
California Scramble as served 988 57 90 6 32 24 27
Western Breakfast Burger as served 845 42 89 6 30 20 23
Bagel Eggspectation with Bacon as served 584 25 67 5 24 13 16
Bagel Eggspectation with Ham as served 885 36 107 8 36 20 24
Brioche Beauty as served 692 38 76 7 18 16 20
Classics Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
The All American as served 1029 61 71 7 49 25 28
2 Eggs - No Meat as served 600 33 59 6 19 14 16
1 Egg - No Meat as served 527 28 58 6 13 12 15
1 Egg Turkey Bacon as served 604 35 56 5 19 14 17
1 Egg Bacon as served 638 37 55 5 21 15 17
2 Eggs Ham as served 767 39 70 7 37 18 21
2 Eggs Sausage as served 934 57 69 7 37 23 25
1 Egg Canadian Bacon as served 597 32 56 5 23 14 16
1 Egg Ham as served 634 34 55 5 28 15 17
2 Eggs Turkey Bacon as served 737 40 70 7 28 17 20
1 Egg Sausage as served 800 52 55 5 29 20 22
2 Eggs Bacon as served 775 43 70 7 30 18 21
2 Eggs Canadian Bacon as served 730 37 70 7 32 17 20
The "Cabane a Sucre" (Sugar Shack) as served 932 43 99 9 39 21 25
Griddle Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bagel Dore as served 591 12 100 8 24 12 16
Construction Pancakes as served 1190 52 123 7 39 27 30
Waffles - Plain as served 492 40 30 1 6 13 14
Waffles - Strawberry as served 533 40 40 4 6 13 15
Waffles - Blueberry as served 549 40 44 4 6 14 16
Waffles - Banana as served 600 40 58 4 7 15 17
Waffles - Kiwi as served 585 40 52 6 7 14 16
Waffles - Yogurt and Almonds as served 867 41 124 1 9 21 25
Waffles - Chocolate Chips as served 895 65 83 6 9 23 26
Waffles - Cinnamon and Chocolate as served 702 40 79 3 7 17 19
Waffles - Page Fruit with English Cream as served 599 42 51 3 6 15 17
Pancakes - Plain as served 837 38 105 4 18 19 23
Pancakes - Strawberry as served 873 38 114 6 18 20 24
Pancakes - Blueberry as served 893 38 120 6 18 20 24
Pancakes - Banana as served 971 38 140 8 19 22 27
Pancakes - Kiwi as served 929 39 128 8 19 21 25
Pancakes - Yogurt and Almonds as served 1133 39 180 4 21 25 31
Pancakes - Chocolate Chips as served 1448 64 207 11 23 33 41
Pancakes - Cinnamon and Chocolate as served 1239 63 158 9 21 29 35
Pancakes - Chocolate as served 960 38 139 5 19 22 27
Pancakes - Page Fruit with English Cream as served 1012 41 144 8 22 23 28
French Toast - Plain as served 616 40 46 2 18 15 17
French Toast - Strawberry as served 652 41 54 4 18 16 18
French Toast - Blueberry as served 672 41 60 4 18 16 19
French Toast - Banana as served 724 41 73 5 19 17 20
French Toast - Kiwi as served 709 41 68 7 19 17 19
French Toast - Yogurt and Almonds as served 824 57 55 5 27 20 23
French Toast - Chocolate Chips as served 1018 66 99 7 21 25 29
French Toast - Cinnamon and Chocolate as served 825 41 94 4 19 19 22
French Toast - Page Fruit with English Cream as served 748 44 72 6 21 18 21
Tropicale Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bagel Lox as served 544 28 50 3 25 13 15
Bagel Potpourri as served 459 3 98 7 15 9 13
Large Fruit Plate as served 571 3 145 21 8 11 17
Cottage Cheese and Fruit as served 662 5 148 21 22 13 19
Crepes Bretonnes Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Grilled Chicken, Spinach, Mushrooms w/ Three Cheeses as served 985 68 37 5 59 25 27
Ham, Asparagus, and Mushrooms w/ Three Cheeses as served 978 70 37 4 52 25 27
Scrambled Eggs, Black Forest Ham w/ Three Cheeses as served 1065 75 40 2 60 27 29
Tex Mex as served 531 18 37 5 65 11 14
Eggspectation Crepe as served 742 47 42 4 41 18 20
Vegetable Dream Crepe as served 912 67 40 6 40 23 25
Apple and Spice as served 671 38 53 6 33 16 18
Chesapeake as served 819 38 51 7 69 19 21
Juice Bar Serving
Size (g)		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Page Special (Raisin) as served 152 1 38 5 2 2 4
Honey Blue as served 364 6 77 8 7 7 10
Banango as served 320 1 82 8 4 6 9
Black Beauty as served 259 6 49 8 7 5 7
Tropical Teaser as served 230 1 59 5 3 4 7
Go Bananas as served 371 6 80 8 8 7 11
Pink Perfection as served 243 6 44 9 7 5 7
Berry Berry as served 161 1 40 5 7 3 5
Breakfast Blaster as served 807 28 138 16 15 18 23
Kiwi Kiss as served 205 1 50 6 3 3 6
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.