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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Eegee's

 

 

You can find all the Eegee's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Eegee's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
5 Inch Subs 8 Inch Subs 12 Inch Subs Kids Subs
Other Items and Condiments      

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

5 Inch Subs Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
5" Deluxe Grinder 1 sub 510 30 25 3.5 40 12 14
5" Ham & Cheese Sub 1 sub 425 22 21 3.5 35 10 11
5" Hot Pastrami on Rye Sub 1 sub 360 17 21 25 33 8 8
5" Meatball Sub 1 sub 350 13 15 3.5 36 7 8
5" Original eegee Grinder 1 sub 450 24.5 22 3.5 35 10 12
5" Pizza Sub 1 sub 485 23 24.5 3 42 11 12
5" Roast Beef "D" Lite Sub 1 sub 320 5 25 3.5 35 6 7
5" Roast Beef & Turkey Sub 1 sub 340 5 28 3.5 34 7 7
5" Roast Beef Grinder Style 1 sub 355 8.5 23 3.5 33 7 7
5" Roast Beef Sub 1 sub 310 5 23 3.5 33 6 7
5" Tuna Sub 1 sub 370 10 28 3.5 33 8 8
5" Turkey "D" Lite Sub 1 sub 220 2 15 3.5 38 4 5
5" Turkey Grinder Style 1 sub 250 5.5 15 3 35 5 6
5" Turkey Sub 1 sub 210 2 14 3.5 35 4 5
5" Turkey, Ham & Cheese Sub 1 sub 305 9 25 3.5 35 6 8
5" Veggie Grinder 1 sub 490 28 29 4 38 11 13
8 Inch Subs Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
8" Deluxe Grinder 1 sub 960 58 47 6 62 23 25
8" Ham & Cheese Sub 1 sub 770 43 39 6 57 18 20
8" Hot Pastrami on Rye Sub 1 sub 660 33 40 4.5 54 15 17
8" Meatball Sub 1 sub 630 25 40 6 60 14 16
8" Original eegee Grinder 1 sub 825 48 42 6 56 20 22
8" Pizza Sub 1 sub 900 47 49 7 71.5 21 23
8" Roast Beef "D" Lite Sub 1 sub 570 9 40 6 60 11 12
8" Roast Beef & Turkey Sub 1 sub 630 9 54 6 55 13 13
8" Roast Beef Grinder Style 1 sub 620 27 44 6 54 14 16
8" Roast Beef Sub 1 sub 550 10 44 6 53 11 12
8" Tuna Sub 1 sub 650 19 68 6 53 14 17
8" Turkey "D" Lite Sub 1 sub 375 3.5 27 6 65 7 9
8" Turkey Grinder Style 1 sub 430 10.5 27 6 58 9 10
8" Turkey Sub 1 sub 350 3 25 6 55 6 8
8" Turkey, Ham & Cheese Sub 1 sub 535 18 40 6 57 11 14
8" Veggie Grinder 1 sub 920 56 56 20 68 22 25
12 Inch Subs Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
12" Deluxe Grinder 1 sub 1440 85 71 9 88 35 37
12" Ham & Cheese Sub 1 sub 1160 65 40 12 85 28 28
12" Hot Pastrami on Rye Sub 1 sub 990 49.5 60 6.5 81 23 26
12" Meatball Sub 1 sub 945 37.5 60 9 90 21 24
12" Original eegee Grinder 1 sub 1240 72 63 9 84 30 32
12" Pizza Sub 1 sub 1350 70 73.5 10.5 105 32 35
12" Roast Beef "D" Lite Sub 1 sub 850 14 65 9 90 17 18
12" Roast Beef & Turkey Sub 1 sub 950 14 81 9 82 19 19
12" Roast Beef Grinder Style 1 sub 930 40 65 9 80 21 24
12" Roast Beef Sub 1 sub 825 15 66 9 80 17 18
12" Tuna Sub 1 sub 975 28 102 9 80 21 25
12" Turkey "D" Lite Sub 1 sub 560 5 40 9 95 11 14
12" Turkey Grinder Style 1 sub 645 15 40 9 85 13 15
12" Turkey Sub 1 sub 550 5 38 9 85 11 12
12" Turkey, Ham & Cheese Sub 1 sub 800 27 60 9 85 17 21
12" Veggie Grinder 1 sub 1380 84 84 30 102 34 38
Kids Subs Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Kids Turkey Sub 1 sub 200 2 12 3.5 33.5 3 5
Kids Ham Sub 1 sub 210 3 17.5 4.5 35.5 4 6
Other Items & Condiments Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Antipasto Salad 1 salad 410 24 20 6 15 9 9
Chef Salad 1 salad 220 7 16 6 13 4 4
Tuna Salad 1 salad 340 14 34 5 11 7 8
Garden Salad 1 salad 150 6.5 7 6 12.5 3 3
Mayo 5" as served 110 12 0 0 0 3 3
provolone 1 slice 80 6 6 0 0.5 2 2
Ranch Dressing 1 tbsp 70 8 0
0.5 2 2
Fat Free Dressing 1 tbsp 5 0 0 0 1.5 0 0
House Dressing 1 tbsp 40 5 0 0 1 1 1
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.