Updates As Of 05/22/24

Restaurant Guide UPDATES 05/22/24:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Eegees Nutrition Information


You can find all the Eegees nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Eegees. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
5 Inch Subs Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
5" Deluxe Grinder 1 sub 510 30 40 3.5 25 12 14
5" Ham & Cheese Sub 1 sub 425 22 35 3.5 21 10 11
5" Hot Pastrami on Rye Sub 1 sub 360 17 33 4.5 25 8 10
5" Meatball Sub 1 sub 350 13 36 3.5 15 7 9
5" Original eegee Grinder 1 sub 450 24.5 35 6 22 10 12
5" Pizza Sub 1 sub 485 23 24.5 3 42 11 12
5" Roast Beef "D" Lite Sub 1 sub 320 5 25 3.5 35 6 7
5" Roast Beef & Turkey Sub 1 sub 340 5 34 3.5 28 7 8
5" Roast Beef Grinder Style 1 sub 355 8.5 23 3.5 33 7 8
5" Roast Beef Sub 1 sub 360 5 33 3.5 23 7 7
5" Salami & Cheese 1 sub 420 23 36 2 29 10 13
5" Tuna Sub 1 sub 370 10 33 3.5 28 8 9
5" Turkey "D" Lite Sub 1 sub 220 2 15 3.5 38 4 6
5" Turkey Grinder Style 1 sub 250 5.5 15 3 35 5 6
5" Turkey Sub 1 sub 240 3 35 3.5 14 4 6
5" Turkey, Ham & Cheese Sub 1 sub 305 9 35 3.5 25 6 9
5" Veggie Grinder 1 sub 490 28 38 4 29 11 14
8 Inch Subs Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
8" Deluxe Grinder 1 sub 960 58 62 6 47 23 26
8" Ham & Cheese Sub 1 sub 770 43 57 6 39 18 21
8" Hot Pastrami on Rye Sub 1 sub 660 33 60 6 40 15 19
8" Meatball Sub 1 sub 630 25 60 40 60 14 20
8" Original eegee Grinder 1 sub 825 48 46 6 42 20 21
8" Pizza Sub 1 sub 900 47 49 7 71.5 21 24
8" Roast Beef "D" Lite Sub 1 sub 570 9 40 6 60 11 12
8" Roast Beef & Turkey Sub 1 sub 630 9 55 6 54 13 13
8" Roast Beef Grinder Style 1 sub 620 27 44 6 54 14 17
8" Roast Beef Sub 1 sub 595 10 53 6 44 12 13
8" Salami & Cheese 1 Sub 710 40 58 3 29 17 19
8" Tuna Sub 1 sub 650 19 53 6 68 14 17
8" Turkey "D" Lite Sub 1 sub 375 3.5 27 6 65 7 10
8" Turkey Grinder Style 1 sub 430 10.5 27 6 58 9 11
8" Turkey Sub 1 sub 390 7 55 6 25 8 10
8" Turkey, Ham & Cheese Sub 1 sub 535 18 57 6 57 11 16
8" Veggie Grinder 1 sub 920 56 68 20 84 22 30
12 Inch Subs Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
12" Deluxe Grinder 1 sub 1440 85 88 9 71 35 38
12" Ham & Cheese Sub 1 sub 1160 65 85 12 40 28 30
12" Hot Pastrami on Rye Sub 1 sub 990 49.5 81 6.5 60 23 27
12" Meatball Sub 1 sub 945 37.5 90 9 60 21 25
12" Original eegee Grinder 1 sub 1240 72 63 9 84 30 33
12" Pizza Sub 1 sub 1350 70 73.5 10.5 105 32 36
12" Roast Beef "D" Lite Sub 1 sub 850 14 65 9 90 17 19
12" Roast Beef & Turkey Sub 1 sub 950 14 82 9 81 19 20
12" Roast Beef Grinder Style 1 sub 930 40 65 9 80 21 25
12" Roast Beef Sub 1 sub 880 15 80 9 66 18 19
12" Salami & Cheese 1 Sub 1160 68 87 4 49 28 32
12" Tuna Sub 1 sub 975 28 80 9 102 21 25
12" Turkey "D" Lite Sub 1 sub 560 5 40 9 95 11 15
12" Turkey Grinder Style 1 sub 645 15 40 9 85 13 16
12" Turkey Sub 1 sub 595 7 85 9 38 12 15
12" Turkey, Ham & Cheese Sub 1 sub 800 27 85 9 60 17 22
12" Veggie Grinder 1 sub 1380 84 102 30 84 34 41
Kids Subs Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Kids Turkey Sub 1 sub 200 2 12 3.5 33.5 3 5
Kids Ham Sub 1 sub 210 3 17.5 4.5 35.5 4 6
Other Items & Condiments Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Antipasto Salad 1 salad 410 24 20 6 15 9 10
Chef Salad 1 salad 220 7 16 6 13 4 5
Tuna Salad 1 salad 340 14 34 5 11 7 8
Garden Salad 1 salad 150 6.5 7 6 12.5 3 4
Mayo 5" as served 110 12 0 0 0 3 3
provolone 1 slice 80 6 6 0 0.5 2 2
Ranch Dressing 1 tbsp 70 8 0 0 0.5 2 2
Fat Free Dressing 1 tbsp 5 0 0 0 1.5 0 0
House Dressing 1 tbsp 40 5 0 0 1 1 1
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.