Updates As Of 01/25/16

Restaurant Guide UPDATES 01/25/16:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Earls Nutrition Information


You can find all the Earls nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Earls. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Starters Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
PointsPlus®*
Los Cabos Chicken Tacos as served 484 23.5 20 5 48 11 12
Smoked Salmon and Tuna Roll as served 848 30 118 3 21 19 22
Grilled Prawn Tacos as served 536 28 45 4 26 12 14
Edamame Beans as served 63 2 6 3 5 1 1
Baby Calamari as served 500 21 31 1 45 12 13
Leroy's Crispy Dry Ribs as served 668 56 1 0 37 18 18
Crispy Chicken Tenders as served 354 6 25 0 46 8 8
One Pound Wings as served 922 50 6 2 106 22 23
Chili Chicken as served 590 10 78 1 58 12 16
Warm Spinach and Feta Dip as served 942 49 89 6 38 22 25
Soups & Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
PointsPlus®*
With Dressing
Santa Fe Chicken Salad 1 salad 881 44 73 16 58 20 23
Hot Chicken Caesar Salad 1 salad 1120 77 50 6 58 28 30
Caesar Salad 1 salad 553 51 15 4 12 15 15
Mixed Field Greens 1 salad 231 19 13 3 4 6 6
Champagne Berry and Spinach Salad 1 salad 574 47 50 10 14 15 18
West Coast Prawn Salad 1 salad 487 24 45 10 24 11 12
Chop Chicken Salad 1 salad 565 32.5 38 6 35 13 15
Without Dressing
Santa Fe Chicken Salad 1 salad 852 41 73 16 58 20 22
Hot Chicken Caesar Salad 1 salad 539 31 16 5 50 13 14
Caesar Salad 1 salad 166 9 14 4 9 3 4
Mixed Field Greens 1 salad 114 7 10 3 4 2 3
Champagne Berry and Spinach Salad 1 salad 354 24 26 9 14 8 10
Soups and Breads
Clam Chowder 1 salad 334 26 20 2 6 8 9
Feature Soup 1 salad 334 20 27 1.5 13 8 9
Rosemary-Oregano Pan Bread 1 salad 706 40 74 3.5 11 17 19
Grilled Garlic Bread 1 salad 578 28 70 3 11 13 16
Pizzas Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
PointsPlus®*
The Naples Margherita 1 pizza 741 26 95 5 31 16 19
The Sicilian 1 pizza 1206 63 99 5 62 29 32
The Californian 1 pizza 1156 57 102 6 58 27 31
Entrees Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
PointsPlus®*
Pastas
Penne Alfredo as served 1521 108 104 8.5 37 39 42
Prawn and Scallop Linguini as served 1193 65 97 8 50 28 31
Mediterranean Linguini as served 1103 55 97 7 54 26 29
Steaks
Certified Angus Beef® Top Sirloin 9 oz 342 16 4 1 42 8 8
California Cut New York® Striploin 10 oz 454 25 3 1 50 11 11
Certified Angus Beef® Top Sirloin 7 oz 266 13 3 1 33 6 7
Add sautéed prawns as served 243 12 1 0 27 6 6
Add spicy green peppercorn sauce as served 286 23 16 1 3 7 8
Steak Frites as served 1200 59 113 10 51 28 31
Big Bowls Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
PointsPlus®*
Jeera Chicken Curry as served 1350 55 156 11 58 31 36
Hunan Kung Pao as served 1004 42 139 9 22 23 27
Burgers & Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
PointsPlus®*
Roasted Chicken Quesadilla 1 quesadilla 700 34 48 4 50 16 18
Grilled Chicken and Baked Brie Ciabatta 1 sandwich 389 31 42 5 47 10 16
Grilled Chicken Clubhouse 1 sandwich 740 43 39 2 47 18 19
Cajun Chicken Cheddar Sandwich 1 sandwich 692 40 42 3 40 17 18
Bacon Cheddar 1/2 Pound Burger 1 burger 980 68 29 3 60 25 26
Earls Bigger Better 1/2 Pound Burger 1 burger 782 40 53 3 50 18 20
Los Cabos Chicken Tacos 1 taco 484 23.5 20 5 48 11 12
Chicken, Ribs, Fish Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
PointsPlus®*
Oven Roasted Chicken as served 344 16 0 0 47 8 8
Cajun Blackened Chicken as served 540 36 5 1 48 14 14
Braised Hickory Back Ribs as served 1164 78 50 0 66 30 31
Hickory Back Ribs & Cajun Chicken Combo - Full Order as served 1705 114 54 2 114 43 45
Hickory Back Ribs & Cajun Chicken Combo - Half Order as served 852 57 27 1 57 22 23
Cedar Planked Salmon as served 394 25 0 0 40 10 10
Halibut and Chips as served 1191 59 111 11 50 28 31
Accompaniments Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
PointsPlus®*
Penne Alfredo as served 439 29 34 3 11 11 12
Garlic Mashed Potatoes as served 457 33 39 3 4 11 13
Warm Potato Salad as served 431 31 29 2.5 9 11 12
Coleslaw as served 300 28 11 3 3 8 8
Side Caesar Salad w/dressing as served 222 20 5 1 5 6 6
Side Caesar Salad w/o dressing as served 66.5 4 5 2 4 1 2
Desserts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
PointsPlus®*
Campfire Smores as served 694 29 101 2 9 16 19
Chocolate Sticky Toffee Pudding as served 697 27 111 9 11 15 19
New York Style Cheesecake as served 730 49 59 1 13 18 20
Sundae - chocolate as served 899 39.5 128 1 13 21 25
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

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