Updates As Of 05/22/24

Restaurant Guide UPDATES 05/22/24:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Dickey's Barbeque Pit Nutrition Information


You can find all the Dickey's Barbeque Pit nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Dickey's Barbeque Pit. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Barbecue Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
The Lil' Hoagie Low 1 item 610 44 45 17 30 15 19
The Lil' Hoagie Low High 1 item 390 14 33 7 18 8 9
Big Barbecue Sandwich Low 1 item 850 61 63 24 39 21 27
Big Barbecue Sandwich High 1 item 580 22 49 12 24 13 13
The Westerner High 1 item 1130 80 71 22 62 28 35
The Westerner Low 1 item 750 29 56 10 42 17 18
Barbecue Meat Plates Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
The 1 Meat Plate High 1 item 1480 102 82 34 58 37 41
The 1 Meat Plate Low 1 item 540 13 21 7 24 11 8
The 2 Meat Plate High 1 item 1780 129 54 38 85 46 48
The 2 Meat Plate Low 1 item 700 19 23 9 41 15 11
The 3 Meat Plate High 1 item 1970 138 101 40 91 50 56
The 3 Meat Plate High Low 1 item 830 31 24 9 50 18 15
The Rib Plate High 1 item 1770 112 44 39 82 44 42
The Rib Plate Low 1 item 1150 64 33 19 63 28 26
The Quarter Plate High 1 item 1400 95 82 34 58 35 40
The Quarter Plate Low 1 item 500 13 21 7 20 10 8
Barbecue Meats Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Texas Style Chopped Beef Brisket 4 ounces 330 22 2 1 32 8 9
Texas Style Chopped Beef Brisket 6 ounces 500 32 2 1 47 12 13
Sliced Beef Brisket 4 ounces 330 22 2 1 32 8 9
Sliced Beef Brisket 6 ounces 500 32 2 1 47 12 13
Southern Pulled Pork 4 ounces 300 19 2 1 28 7 8
Southern Pulled Pork 6 ounces 450 29 3 2 42 11 12
Honey Barbecue Ham 4 ounces 380 18 4 4 23 8 7
Honey Barbecue Ham 6 ounces 410 27 7 6 35 10 11
Marinated Chicken Breast 1 Breast 290 3 15 12 49 5 7
Marinated Chicken Breast 4 ounces  160 2 8 7 27 3 4
Marinated Chicken Breast 6 ounces 240 2 13 10 40 4 6
Tender Turkey Breast 4 ounces 160 6 1 1 24 4 4
Tender Turkey Breast 6 ounces 240 9 2 2 36 5 6
Old Recipe Polish Sausage 4 ounces 400 35 2 1 16 11 11
Old Recipe Polish Sausage 6 ounces 600 53 3 2 24 16 16
Spicy Cheddar Sausage 4 ounces 390 34 3 1 17 10 11
Spicy Cheddar Sausage 6 ounces 580 51 5 2 26 15 16
Fall-Off-The-Bone Pork Ribs 4 ounces 390 26 7 6 28 9 10
Fall-Off-The-Bone Pork Ribs 6 ounces 580 40 10 9 42 14 15
Fall-Off-The-Bone Pork Ribs 8 ounces 770 53 13 12 56 19 20
Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Barbecue Beans 4 ounces 110 0 22 8 4 1 3
Barbecue Beans 15 ounces 420 1 84 29 16 8 12
Creamy Coleslaw 4 ounces 140 8 17 14 1 3 4
Creamy Coleslaw 15 ounces 520 31 62 52 4 12 17
Dill Potato Salad 4 ounces 160 9 15 2 14 4 5
Dill Potato Salad 15 ounces 590 34 57 9 52 14 20
Mustard Potato Salad 4 ounces 130 3 24 6 2 2 4
Mustard Potato Salad 15 ounces 480 11 90 22 8 10 14
Jalapeno Beans 4 ounces 100 2 17 1 5 2 3
Jalapeno Beans 15 ounces 370 7 62 3 18 7 10
Green Beans w/ Bacon 4 ounces 40 2 4 0 2 1 1
Green Beans w/ Bacon 15 ounces 160 9 16 1 6 4 5
Baked Potato Casserole 4 ounces 160 7 19 2 5 3 4
Baked Potato Casserole 15 ounces 600 26 71 8 19 13 16
Caesar Salad 1 serving 110 8 7 2 2 2 3
Chips 1.375 ounces 220 14 19 0 3 6 6
Chips 1.5 ounces 240 15 21 0 3 6 6
Chips 1.75 ounces 280 18 25 0 4 7 8
Mac & Cheese 4 ounces 160 8 13 2 7 3 4
Mac & Cheese 15 ounces 590 32 48 9 28 14 16
Fried Onion Tanglers 1 serving 610 41 6 8 6 15 12
Fried Okra 1 portion  250 7 40 3 5 5 7
Fried Okra 15 ounces 590 17 95 8 12 12 16
Waffle Iron Fries 1 serving  340 16 41 2 4 8 9
Bakers & Salads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Giant Stuffed Baker 1 item 875 49 84 4 27 21 24
Giant Stuffed Baker with Meat High 1 item 1080 67 89 8 43 26 31
Giant Stuffed Baker with Meat Low 1 item 950 50 85 5 35 22 25
Pork & Tangler Tater 1 item 1170 62 124 19 34 28 33
Beef & Cheese Baker 1 item 1230 63 133 22 38 29 35
Garden Salad 1 item 500 36 38 8 8 12 14
Smokehouse Salad 1 item 970 67 58 11 34 24 27
Chicken Caesar Salad 1 item 550 28 46 14 28 13 15
Big Barbecue Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Picnic Pack High 1 item 3670 236 362 169 202 92 123
Picnic Pack Low 1 item 2170 44 223 70 90 46 46
Family Pack High 1 item 6500 419 595 295 447 164 222
Family Pack Low 1 item 3930 95 417 169 176 86 91
XL Family Pack High 1 item 8760 460 725 316 381 213 241
XL Family Pack Low 1 item 5750 205 520 189 284 131 141
Meats by the Pound Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Texas Style Chopped Beef Brisket 1 lb 1340 86 6 3 126 33 34
Sliced Beef Brisket 1 lb 1340 86 6 3 126 33 34
Southern Pulled Pork 1 lb 1190 77 7 5 111 29 31
Honey Barbecue Ham 1 lb 1100 72 18 16 92 27 29
Marinated Chicken Breast 1 lb 640 6 34 26 107 13 16
Tender Turkey Breast 1 lb 650 24 5 5 97 14 16
Old Recipe Polish Sausage 1 lb 1590 141 9 5 64 43 43
Spicy Cheddar Sausage 1 lb 1550 136 14 5 68 42 43
Half/Full Rack of Ribs Half 1580 108 27 24 114 40 42
Half/Full Rack of Ribs Full 3150 215 54 48 227 80 83
Kids' Meals Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chicken Nuggets 1 item 960 33 57 56 27 21 19
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.