Updates As Of 12/12/23

Restaurant Guide UPDATES 12/12/23:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

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There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Daphne's Greek Cafe Nutrition Information


You can find all the Daphne's Greek Cafe nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Daphne's Greek Cafe. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Starters Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Fire Feta® and Pita As Served 310 17 31 1 8 7 8
Fire Feta® and Multigrain Pita Chips As Served 290 15 30 5 10 6 8
Original Hummus and Pita As Served 300 15 37 3 6 7 9
Original Hummus and Multigrain Pita Chips As Served 290 13 36 6 8 6 8
Roasted Red Pepper Hummus and Pita As Served 330 16 40 3 7 7 9
Roasted Red Pepper Hummus and Multigrain Pita Chips As Served 320 14 40 6 9 7 9
Pesto Hummus and Pita As Served 360 22 38 3 7 8 10
Pesto Hummus and Multigrain Pita Chips As Served 350 20 37 6 9 8 10
Lemon Chicken Soup with Pita As Served 230 13 24 1 5 5 6
Starter Sampler As Served 510 29 52 11 15 12 15
For Multigrain Pita Add/Subtract As Served 0 1 1 5 1 1 1
Flat Bread Pizzas Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Rustic Greek Flat bread Pizza As Served 460 25 45 3 19 11 13
Margherita Flat bread Pizza As Served 500 32 41 3 18 12 14
BBQ Chicken Flat bread Pizza As Served 450 20 47 2 24 10 12
Pepperoni Flat bread Pizza As Served 470 28 38 1 20 12 13
Salads (Excludes Dressing) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
California Greek Salad As Served 500 30 29 12 34 12 14
Chicken Pine Nut Salad As Served 460 31 12 5 36 11 13
Spinach Apple Salad As Served 550 28 47 9 34 13 16
Classic Greek Salad (noprotein) As Served 190 11 19 5 8 4 6
Classic Greek Salad with Grilled Chicken As Served 330 15 21 5 32 7 9
Classic Greek Salad with Falafel As Served 540 31 49 14 17 13 15
Classic Greek Salad with Crispy Shrimp As Served 350 19 28 5 19 8 10
Classic Greek Salad with Fresh-Carved Gyros As Served 620 47 28 5 24 16 17
Salad Dressing Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Classic Greek Dressing As Served 110 12 2 0 0 3 3
Greek Lite Dressing As Served 60 6 2 0 0 2 2
Gorgonzola Dressing As Served 160 16 2 0 3 5 5
Pomegranate Dressing As Served 170 8 23 0 0 4 5
Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Classic Pita
Classic Pita Sandwich-Fresh-Carved Gyros As Served 660 47 40 2 21 17 18
Classic Pita Sandwich-Grilled Chicken As Served 370 15 33 2 28 8 10
Classic Pita Sandwich-Fire-Roasted Vegetables As Served 350 18 39 4 10 8 10
Classic Pita Sandwich-Falafel As Served 510 28 54 8 12 12 14
Classic Pita Sandwich-Crispy Shrimp  As Served 390 19 40 2 15 9 11
For Multigrain Pita Add/Subtract As Served 0 1 1 5 1 -1 1
Street Pitas SM (add two for total)
Street Pitas SM- Fresh-Carved Gyros As Served 380 26 26 1 11 10 11
Street Pitas SM-Grilled Chicken As Served 290 14 23 1 17 7 8
Street Pitas SM-Falafel As Served 340 19 33 5 9 8 9
Pita Burgers
Pita Burger-Seasoned Ground Beef As Served 680 42 46 3 32 17 19
Pita Burger SM-Grilled Chicken As Served 490 20 48 3 33 11 13
Pita BurgerSM- Garden burgerTM As Served 440 19 62 8 14 10 13
Burger Toppings
Guacamole As Served 25 2 2 1 0 0 1
Feta Cheese As Served 75 6 1 0 4 2 2
Fire Feta® As Served 60 6 1 0 2 2 2
Original Hummus As Served 60 4 4 1 1 1 2
American Cheese As Served 65 5 2 0 4 2 2
Family Pack (serves up to four) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Fresh-Carved Gyros Entrée As Served 740 64 16 0 28 20 21
Grilled Chicken Tenders Entrée As Served 460 14 7 0 79 10 12
Vegetarian Entrée As Served 860 56 68 12 23 21 24
Fire-Roasted Vegetables As Served 250 15 28 11 7 5 8
Tabouli As Served 320 3 67 3 11 6 9
Seasoned Rice Pilaf As Served 960 22 180 5 19 20 27
Greek Salad With Classic Greek Dressing As Served 300 23 20 5 8 7 9
Greek Salad With Lite Dressing  As Served 250 17 20 5 8 6 7
Greek Salad Without Dressing As Served 190 11 19 5 8 4 6
Original Hummus As Served 520 38 38 7 10 13 15
Roasted Red Pepper Hummus As Served 590 41 46 7 12 14 17
Pesto Hummus As Served 650 51 41 7 12 16 19
Original Pita As Served 920 32 139 5 20 20 25
Tzatziki Sauce As Served 320 20 16 0 9 8 8
For Multigrain Pita Add/Subtract As Served 0 5 5 25 5 0 3
Grab and Go  Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Original Pita (Bagof10) As Served 1580 34   10 39 34 13
Toasted Original Pita (Bagof10) As Served 1830 63   10 40 41 20
Original Hummus As Served 520 38 38 7 10 13 15
Roasted Red Pepper Hummus As Served 590 41 46 7 12 14 17
Pesto Hummus As Served 650 51 41 7 12 16 19
Tzatziki Sauce As Served 280 18 14 0 8 7 7
Fire Feta As Served 540 48 12 2 18 14 15
ClassicGreekDressing1Bottle As Served 850 97 12 0 0 25 26
Lite Dressing 1Bottle As Served 490 49 12 0 0 14 14
For Multigrain Pita Add/Subtract As Served 40 12 19 51 12 1 8
For Toasted Multigrain Pita Add/Subtract As Served 0 10 10 50 10 0 6
Beverages Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Coca Cola-12oz As Served 140 0 40 0 0 3 4
Coca Cola-22oz As Served 260 0 70 0 0 5 8
Coca Cola-32oz As Served 380 0 100 0 0 8 11
Coke Zero-12oz As Served 0 0 0 0 0 0 0
Coke Zero-22oz As Served 0 0 0 0 0 0 0
Coke Zero-32oz As Served 0 0 0 0 0 0 0
Diet Coke-12oz As Served 0 0 0 0 0 0 0
Diet Coke-22oz As Served 0 0 0 0 0 0 0
Diet Coke-32oz As Served 0 0 0 0 0 0 0
Dr. Pepper-12oz As Served 140 0 40 0 0 3 4
Dr. Pepper-22oz As Served 250 0 70 0 0 5 8
Dr. Pepper-32oz As Served 370 0 100 0 0 7 11
Sprite-12oz As Served 140 0 35 0 0 3 4
Sprite-22oz As Served 250 0 60 0 0 5 7
Sprite-32oz As Served 360 0 90 0 0 7 10
Sprite Zero-12oz As Served 0 0 0 0 0 0 0
Sprite Zero-22oz As Served 5 0 0 0 0 0 0
Sprite Zero-32oz As Served 10 0 0 0 0 0 0
Minute Maid Light Lemonade-12oz 10 As Served 10 0 1 0 0 0 0
Minute Maid Light Lemonade-22oz 15 As Served 10 0 1 0 0 0 0
Minute Maid Light Lemonade-32oz 20 As Served 10 0 2 0 0 0 0
Powerade Mountain Blast-12oz 80 As Served 10 0 20 0 0 0 2
Powerade Mountain Blast-22oz 150 As Served 10 0 40 0 0 0 4
Powerade Mountain Blast-32oz 220 As Served 10 0 60 0 0 0 7
Cherry Flavor Shot As Served 0 0 0 0 0 0 0
Orange Flavor Shot As Served 0 0 0 0 0 0 0
Vanilla Flavor Shot As Served 0 0 0 0 0 0 0
Fresh Brewed Iced Tea As Served 0 0 0 0 0 0 0
Plates (+2 sides=total calorie count) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Fresh-Carved Gyros As Served 320 27 7 0 12 9 9
Grilled Chicken Kabob As Served 150 4 4 1 25 3 4
Grilled Steak Kabob As Served 170 9 4 1 18 4 4
Falafel As Served 180 11 16 5 5 4 5
Crispy Shrimp As Served 120 6 7 0 8 3 3
Vegetarian Plate As Served 660 45 52 8 16 16 19
Grilled Salmon Plate As Served 330 22 0 1 32 8 9
Kids Meal Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Kids Pita Burger SM-Beef As Served 620 37 42 2 31 15 17
Kids Pita Burger SM-Chicken As Served 430 15 44 2 32 9 12
Kids Pita BurgerSM-GardenburgerTM As Served 390 14 60 7 13 8 12
Kids Grilled Chicken Tenders As Served 190 6 3 0 33 4 5
Kids Grilled Cheese As Served 350 15 44 2 12 8 10
Kids Fresh-Carved Gyros As Served 210 18 5 0 8 6 6
Kids Fresh-Carved Gyros Street PitaSM As Served 380 26 26 1 11 10 11
Kids Grilled Chicken Street PitaSM As Served 290 14 23 1 17 7 8
Kids Falafel Street PitaSM As Served 340 19 33 5 9 8 9
Apple Slices As Served 35 0 10 7 0 0 1
3-Course Dinner Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Grilled Chicken Kabob and Lemon Chicken Soup As Served 290 14 15 1 28 7 8
Grilled Chicken Kabob and Crispy Shrimp As Served 270 11 11 1 33 6 7
Falafel and Spanakopita As Served 410 26 32 7 12 10 11
Two Fresh-Carved Gyros Street PitasSM As Served 760 52 52 3 23 19 21
Fresh-Carved Gyros Street PitaSM and Grilled Chicken Kabob As Served 530 30 30 2 36 13 14
Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Fire-Roasted Vegetables As Served 50 3 5 2 1 1 1
Tabouli As Served 80 1 17 1 3 1 2
Seasoned Rice Pilaf As Served 250 6 47 1 5 5 7
Fries As Served 310 16 39 3 3 7 9
Side Greek Salad With Classic Dressing As Served 150 12 8 2 3 4 4
Side Greek Salad With Lite Dressing As Served 120 8 8 2 3 3 3
Side Greek Salad Without Dressing As Served 70 4 7 2 3 1 2
Multigrain Pita Chips As Served 170 5 27 5 6 3 5
Origina lHummus As Served 180 13 13 2 4 4 5
Roasted Red Pepper Hummus As Served 210 14 17 3 4 5 6
Pesto Hummus As Served 240 20 14 3 4 6 7
Original Pita As Served 180 6 28 1 4 4 5
Tzatziki Sauce As Served 50 3 2 0 1 1 1
Original Pita and Tzatziki Sauce As Served 230 9 30 1 5 5 6
For Multigrain Pita Add/Subtract As Served 0 1 1 5 1 1 1
Desserts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Baklava As Served 250 9 36 1 2 6 6
Caramel Pecan As Served 110 9 12 1 1 3 4
Peanut Butter Chocolate Chip Cookie As Served 380 20 47 2 6 9 11
Cranberry WhiteC hocolate  Chip Cookie As Served 360 16 53 2 4 8 10
Shortbread Cookie As Served 410 23 47 1 4 10 11
Chocolate Chunk Cookie As Served 380 18 51 2 4 9 11
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.