Updates As Of 12/07/14

Restaurant Guide UPDATES 12/07/14:

Restaurant Guide - Our Restaurant Guide has 417 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



There are currently  190 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 



Dairy Queen Nutrition Information


You can find all the Dairy Queen nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Dairy Queen. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Arctic Rush® Frozen Beverages And Freezes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Arctic Rush, All Flavors - Small 387 220 0 54 0 0 4 6
Arctic Rush, All Flavors - Medium 496 280 0 69 0 0 6 8
Arctic Rush, All Flavors - Large 659 370 0 92 0 0 7 10
Arctic Rush Freeze, All Flavors - Small 337 370 10 64 0 8 8 10
Arctic Rush Freeze, All Flavors - Medium 414 460 12 79 0 10 10 13
Arctic Rush Freeze, All Flavors - Large 560 600 15 104 0 12 13 16
Arctic Rush Float, All Flavors - Small 375 320 6 62 0 5 7 9
Arctic Rush Float, All Flavors - Medium 472 400 7 78 0 6 9 11
Arctic Rush Float, All Flavors - Large 623 530 9 103 0 7 11 14
Lemonade Chillers Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Lemonade Chiller, Small 354 260 0 66 0 0 5 7
Lemonade Chiller, Medium 489 390 0 102 0 0 8 11
Lemonade Chiller, Large 673 620 0 161 0 0 12 18
Strawberry Lemonade Chiller, Small 393 310 0 78 0 0 6 8
Strawberry Lemonade Chiller, Medium 528 440 0 114 0 0 9 12
Strawberry Lemonade Chiller, Large 751 720 0 186 1 0 14 20
Drinks Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Coca-Cola® - Kids’ 369 150 0 40 0 0 3 4
Coca-Cola - Small 492 210 0 53 0 0 4 6
Coca-Cola - Medium 646 270 0 70 0 0 5 8
Coca-Cola - Large 984 410 0 107 0 0 8 12
Diet Coke® - Kids’ 359 0 0 0 0 0 0 0
Diet Coke - Small 479 0 0 0 0 0 0 0
Diet Coke - Medium 629 0 0 0 0 0 0 0
Diet Coke - Large 958 0 0 0 0 0 0 0
Sprite® - Kids’ 397 160 0 40 0 0 3 4
Sprite - Small 400 150 0 42 0 0 3 5
Sprite - Medium 525 200 0 55 0 0 4 6
Sprite - Large 800 310 0 84 0 0 6 9
Barq’S® - Kids’ 376 170 0 45 0 0 3 5
Barq’S - Small 501 220 0 60 0 0 4 7
Barq’S - Medium 658 290 0 79 0 0 6 9
Barq’S - Large 1002 440 0 120 0 0 9 13
Pepsi® - Kid’S 373 150 0 42 0 0 3 5
Pepsi - Small 498 200 0 56 0 0 4 6
Pepsi - Medium 653 260 0 74 0 0 5 8
Pepsi - Large 996 400 0 112 0 0 8 12
Diet Pepsi - Kids’ 359 0 0 0 0 0 0 0
Diet Pepsi - Small 479 0 0 0 0 0 0 0
Diet Pepsi - Medium 629 0 0 0 0 0 0 0
Diet Pepsi - Large 958 0 0 0 0 0 0 0
Sierra Mist® - Kids’ 360 150 0 39 0 0 3 4
Sierra Mist - Small 480 200 0 52 0 0 4 6
Sierra Mist - Medium 630 260 0 68 0 0 5 7
Sierra Mist - Large 960 400 0 104 0 0 8 11
Mountain Dew® - Kids’ 377 170 0 47 0 0 3 5
Mountain Dew - Small 502 220 0 62 0 0 4 7
Mountain Dew - Medium 659 290 0 81 0 0 6 9
Mountain Dew - Large 1004 440 0 124 0 0 9 13
Mug® - Kids’ 370 150 0 44 0 0 3 5
Mug - Small 493 200 0 58 0 0 4 6
Mug - Medium 648 260 0 76 0 0 5 8
Mug - Large 987 400 0 116 0 0 8 13
Dr Pepper® - Kids’ 369 150 0 41 0 0 3 4
Dr Pepper - Small 492 200 0 54 0 0 4 6
Dr Pepper - Medium 646 260 0 71 0 0 5 8
Dr Pepper - Large 984 400 0 108 0 0 8 12
Bottled Water 500 0 0 0 0 0 0 0
Coffee - 12 Oz. 355 0 0 0 0 0 0 0
Milk, 2% - 8 Oz. 244 120 5 12 0 8 3 3
Orange Juice - 8 Oz. 372 170 0 41 0 0 3 4
Royal Treats® Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Peanut Buster® Parfait 304 710 31 95 3 16 16 20
Banana Split 374 530 13 96 4 9 11 15
Oreo® Brownie Earthquake® Treat 304 740 27 149 2 11 17 24
Peanut Butter Bash™ 256 580 27 73 2 11 13 16
Pecan Mudslide®   Treat 275 640 30 83 2 12 15 18
Strawberry Shortcake 255 480 17 75 1 8 11 13
Waffle Treats Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Turtle Waffle Bowl Sundae Plain 290 730 28 109 2 11 17 20
Turtle Waffle Bowl Sundae Dipped 304 810 34 116 2 12 19 22
Choc. Cov. Strawberry Waffle Bowl S. Plain 304 700 33 94 2 9 16 20
Choc. Cov. Strawberry Waffle Bowl S. Dipped 318 780 38 101 2 10 18 22
Fudge Brownie Temptation Waffle Bowl S. Plain 305 850 42 115 6 13 20 25
Fudge Brownie Temptation Waffle Bowl S. Dip. 319 930 47 122 6 13 22 27
Chocolate Coated Waffle Cone W/ Soft Serve 247 540 21 77 1 10 12 15
Plain Waffle Cone With Soft Serve 226 420 13 67 0 10 9 12
Sundaes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Sundae, Banana - Small 163 230 7 37 1 6 5 6
Sundae, Banana - Medium 234 330 10 53 1 8 7 9
Sundae, Banana - Large 333 470 14 76 1 12 10 13
Sundae, Caramel - Small 163 300 7 51 0 6 7 8
Sundae, Caramel - Medium 234 430 11 75 0 9 10 12
Sundae, Caramel - Large 333 610 15 104 0 13 13 16
Sundae, Cherry - Small 163 240 7 39 0 6 5 7
Sundae, Cherry - Medium 234 350 10 57 0 8 8 9
Sundae, Cherry - Large 333 490 14 80 0 11 11 13
Sundae, Chocolate - Small 163 280 7 48 1 6 6 8
Sundae, Chocolate - Medium 234 400 10 70 1 8 9 11
Sundae, Chocolate - Large 333 570 14 98 1 12 12 15
Sundae, Hot Fudge - Small 163 300 10 46 0 6 7 8
Sundae, Hot Fudge - Medium 234 440 15 67 1 9 10 12
Sundae, Hot Fudge - Large 333 610 21 94 1 13 14 17
Sundae, Marshmallow - Small 163 290 7 50 0 6 6 8
Sundae, Marshmallow - Medium 234 410 10 74 0 8 9 11
Sundae, Marshmallow  - Large 333 580 14 103 0 11 13 16
Sundae, Peanut Butter - Small 163 390 22 39 1 9 9 11
Sundae, Peanut Butter - Medium 234 570 32 56 2 13 14 16
Sundae, Peanut Butter - Large 333 790 44 80 3 18 19 22
Sundae, Pineapple - Small 163 240 7 38 0 6 5 6
Sundae, Pineapple - Medium 234 340 10 54 0 8 8 9
Sundae, Pineapple - Large 333 480 14 77 1 11 11 13
Sundae, Strawberry - Small 192 280 7 49 1 6 6 8
Sundae, Strawberry - Medium 248 360 10 61 1 8 8 10
Sundae, Strawberry - Large 333 490 14 81 1 12 11 14
Cones Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Vanilla Cone - Kids’ 100 170 5 27 0 4 4 5
Vanilla Cone - Small 142 230 7 36 0 6 5 6
Vanilla Cone - Medium 199 330 10 53 0 9 7 9
Vanilla Cone - Large 284 470 14 74 0 12 11 13
Chocolate Cone - Kids’ 100 170 4.5 27 0 4 4 4
Chocolate Cone - Small 142 240 7 37 0 6 5 6
Chocolate Cone - Medium 199 330 10 53 0 8 7 9
Chocolate Cone - Large 284 470 14 75 0 12 11 13
Dipped Cone, Chocolate - Kids’ 107 220 9 30 0 4 5 6
Dipped Cone, Chocolate - Small 156 330 15 42 0 6 8 9
Dipped Cone, Chocolate - Medium 220 470 22 61 1 9 11 13
Dipped Cone, Chocolate - Large 312 660 30 85 1 13 16 18
Novelties Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chocolate Dilly®  Bar 522 220 13 24 1 4 5 6
No Sugar Added Dilly Bar 528 190 13 24 5 3 4 6
Chocolate Mint Dilly Bar 522 220 13 24 0 4 5 6
Butterscotch Dilly Bar 522 200 11 23 0 3 5 6
Cherry Dilly Bar 88 210 12 24 0 3 5 6
Heath® Dilly Bar 87 220 13 25 0 3 5 6
Buster Bar® Treat 148 460 28 44 2 11 11 13
Dq Sandwich 85 190 5 31 1 4 4 5
Cherry Starkiss® Bar 510 80 0 21 0 0 2 2
Stars & Stripes Starkiss Bar 510 80 0 21 0 0 2 2
Fudge Bar 396 50 0 13 6 4 0 2
Vanilla Orange Bar 396 60 0 18 6 2 0 2
Dq Home-Pak 748 1140 38 171     25 28
Dq® Cakes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Dq Cake,  10”, 1/12 Slice* 213 410 15 60 1 8 9 11
Dq Cake, 8”, 1/8 Slice* 209 400 15 59 1 8 9 11
Dq Heart Cake, 1/10 Slice* 123 250 10 37 1 5 6 7
Dq Log  Cake, 1/8 Slice* 142 340 13 50 1 6 8 9
Dq Sheet Cake, 1/24 Slice* 156 320 12 47 1 6 7 9
Oreo®  Blizzard®   Cake, 10”, 1/12 Slice 240 540 23 76 1 9 13 15
Oreo Blizzard Cake, 8”, 1/8 Slice 235 550 24 75 1 9 13 15
Reese’S® Pb Cups® Blizz. Cake 10”, 1/12 Slice 246 580 27 77 2 11 13 16
Reese’S Pb Cups Blizz. Cake 8”, 1/8 Slice 237 570 27 75 2 10 13 16
Chocolate Xtreme Blizz. Cake, 10”, 1/12 Slice 248 590 27 80 2 10 14 17
Chocolate Xtreme Blizz. Cake, 8”, 1/8 Slice 242 580 27 79 2 9 13 16
Premium Fruit Smoothies Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Strawberry Banana - Small 471 250 0.5 61 1 4 5 7
Strawberry Banana - Medium 610 340 1 82 1 5 7 10
Strawberry Banana - Large 790 430 1 103 2 7 8 12
Mango Pineapple - Small 439 250 0 62 0 3 5 7
Mango Pineapple - Medium 562 340 0 82 0 5 7 9
Mango Pineapple - Large 727 420 0.5 101 0 6 8 12
Tripleberry® - Small 439 290 0 72 0 3 6 8
Tripleberry - Medium 562 390 0.5 94 0 5 8 11
Tripleberry - Large 727 480 0.5 116 0 6 10 13
Piña Colada - Small 460 230 0 56 1 3 4 6
Piña Colada - Medium 598 340 0 80 1 4 7 9
Piña Colada - Large 776 440 0 104 1 6 9 12
Berry-Pom - Small 440 290 0 70 0 3 6 8
Berry-Pom - Medium 564 380 0 91 0 5 8 10
Berry-Pom - Large 729 470 0.5 112 0 6 9 13
Orangeberry - Small 439 250 0 59 0 3 5 7
Orangeberry - Medium 562 330 0 78 0 5 7 9
Orangeberry - Large 727 420 0.5 98 0 6 8 11
Orange - Small 462 250 0 60 0 3 5 7
Orange - Medium 599 360 0 84 0 4 7 9
Orange - Large 778 460 0 108 0 6 9 12
Strawberry - Small 439 220 0 53 0 3 4 6
Strawberry - Medium 562 300 0.5 71 0 5 6 8
Strawberry - Large 727 370 1 88 0 6 7 10
Light Smoothies* Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Strawberry Banana - Small 452 160 0 40 0 0.5 3 4
Strawberry Banana - Medium 582 200 0 51 1 1 4 6
Strawberry Banana - Large 753 240 0.5 62 1 1 5 7
Mango Pineapple - Small 436 170 0 45 0 0 3 5
Mango Pineapple - Medium 554 210 0 55 0 0 4 6
Mango Pineapple - Large 722 260 0 68 0 0.5 5 7
Tripleberry - Small 432 160 0 41 0 0 3 4
Tripleberry - Medium 553 210 0 55 0 0 4 6
Tripleberry - Large 717 270 0 69 0 0 5 8
Piña Colada - Small 428 160 0 39 1 0 3 4
Piña Colada - Medium 548 190 0 48 1 0 4 5
Piña Colada - Large 711 260 0 65 1 0 5 7
Berry-Pom - Small 432 160 0 40 0 0 3 4
Berry-Pom - Medium 555 210 0 53 0 0 4 6
Berry-Pom - Large 719 260 0 66 0 0 5 7
Orangeberry - Small 435 170 0 43 0 0 3 5
Orangeberry - Medium 553 210 0 53 0 0 4 6
Orangeberry - Large 718 270 0 69 0 0 5 8
Orange - Small 429 140 0 35 0 0 3 4
Orange - Medium 548 170 0 41 0 0 3 4
Orange - Large 711 230 0 56 0 0 5 6
Strawberry - Small 435 160 0 41 0 0 3 4
Strawberry - Medium 557 200 0 50 0 0.5 4 5
Strawberry - Large 719 250 0 63 0 0.5 5 7
Julius® Originals Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Strawberry Banana - Small 433 330 4.5 73 1 2 7 9
Strawberry Banana - Medium 582 470 7 101 2 2 10 13
Strawberry Banana - Large 881 680 9 150 3 3 14 19
Mango Pineapple - Small 399 250 0 62 0 0 5 7
Mango Pineapple - Medium 524 330 0 83 0 0.5 7 9
Mango Pineapple - Large 799 490 0 125 0 0.5 10 14
Tripleberry - Small 417 360 4.5 79 1 1 7 10
Tripleberry - Medium 551 490 7 108 1 2 10 14
Tripleberry - Large 834 710 9 158 2 3 15 20
Piña Colada - Small 444 380 4.5 84 2 1 8 10
Piña Colada - Medium 560 510 7 112 3 2 10 14
Piña Colada - Large 887 760 9 168 4 2 15 21
Berry-Pom - Small 400 260 0 66 0 0 5 7
Berry-Pom - Medium 525 350 0 88 0 0 7 10
Berry-Pom - Large 800 530 0 132 0 0.5 11 14
Orangeberry - Small 399 240 0 60 0 0 5 7
Orangeberry - Medium 524 320 0 80 0 0 6 9
Orangeberry - Large 799 490 0 122 0 0.5 10 13
Orange - Small 395 210 0 53 0 0 4 6
Orange - Medium 488 280 0 69 0 0 6 8
Orange - Large 790 430 0 106 0 0 9 12
Strawberry - Small 399 230 0 58 0 0 5 6
Strawberry - Medium 524 310 0 77 0 0.5 6 8
Strawberry - Large 799 460 0.5 116 0 1 9 13
Blizzard® Treats Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Banana Cream Pie Blizzard - Mini 213 380 15 56 1 8 9 11
Banana Cream Pie Blizzard - Small 301 550 21 81 1 11 13 15
Banana Cream Pie Blizzard - Medium 365 690 25 103 1 13 16 19
Banana Cream Pie Blizzard - Large 517 980 33 152 2 19 22 27
Banana Split Blizzard - Mini 193 290 8 49 1 6 6 8
Banana Split Blizzard - Small 306 460 13 75 1 11 10 13
Banana Split Blizzard - Medium 397 590 16 100 2 13 13 16
Banana Split Blizzard - Large 560 830 22 142 2 18 18 23
Butterfinger® Blizzard - Mini 195 350 12 53 1 8 8 10
Butterfinger Blizzard - Small 269 510 18 79 1 11 12 14
Butterfinger Blizzard - Medium 372 720 26 111 2 15 16 20
Butterfinger Blizzard - Large 493 960 34 147 3 20 21 27
Choco Cherry Love Blizzard - Mini 194 320 11 47 0 8 7 9
Choco Cherry Love Blizzard - Small 337 560 20 83 1 13 13 15
Choco Cherry Love Blizzard - Medium 439 750 27 110 1 17 17 20
Choco Cherry Love Blizzard - Large 578 980 35 146 2 22 22 27
Chocolate Xtreme Blizzard - Mini 201 410 17 57 2 8 9 11
Chocolate Xtreme Blizzard - Small 287 630 28 87 3 12 14 18
Chocolate Xtreme Blizzard - Medium 365 810 36 112 4 16 18 23
Chocolate Xtreme Blizzard - Large 500 1130 51 155 6 22 26 32
Cookie Dough Blizzard - Mini 202 420 16 61 1 8 10 11
Cookie Dough Blizzard - Small 319 710 28 103 1 13 16 20
Cookie Dough Blizzard - Medium 450 1030 41 151 2 18 24 29
Cookie Dough Blizzard - Large 567 1340 54 194 3 22 31 37
Double Fudge Cookie Dough Blizzard - Mini 204 450 18 63 1 8 10 12
Double Fudge Cookie Dough Blizzard - Small 322 750 32 107 2 13 17 21
Double Fudge Cookie Dough Blizzard - Medium 425 1010 42 144 3 17 23 28
Double Fudge Cookie Dough Blizzard - Large 511 1180 47 171 2 20 27 33
French Silk Pie Blizzard - Mini 211 440 20 59 1 8 10 12
French Silk Pie Blizzard - Small 315 690 32 93 2 13 16 20
French Silk Pie Blizzard - Medium 368 840 38 112 3 15 19 23
French Silk Pie Blizzard - Large 514 1180 54 157 4 21 27 33
Georgia Mud Fudge® Blizzard - Mini 201 420 20 53 2 9 10 12
Georgia Mud Fudge Blizzard - Small 287 660 34 80 3 13 15 19
Georgia Mud Fudge Blizzard - Medium 365 850 45 102 4 17 20 24
Georgia Mud Fudge Blizzard - Large 500 1180 63 142 6 23 28 34
Hawaiian Blizzard - Mini 198 300 10 47 1 7 7 8
Hawaiian Blizzard - Small 284 440 15 67 2 10 10 12
Hawaiian Blizzard - Medium 393 590 19 94 3 12 13 16
Hawaiian Blizzard - Large 549 820 26 131 4 17 18 23
Heath®  Blizzard - Mini 195 380 15 53 0 8 9 10
Heath Blizzard - Small 291 600 26 84 1 11 14 17
Heath Blizzard - Medium 400 860 38 119 1 15 20 24
Heath Blizzard - Large 528 1150 50 159 2 20 27 32
M&M’S® Chocolate Candy Blizzard - Mini 198 380 13 58 1 8 8 10
M&M’S Chocolate  Candy Blizzard - Small 325 640 22 99 1 13 14 18
M&M’S Chocolate  Candy Blizzard - Medium 393 810 28 124 2 16 18 22
M&M’S Chocolate  Candy Blizzard - Large 540 1120 38 174 3 21 25 31
Midnight Truffle Blizzard - Mini 207 430 20 57 2 9 10 12
Midnight Truffle Blizzard - Small 339 730 36 97 5 15 17 21
Midnight Truffle Blizzard - Medium 457 990 48 130 6 20 23 28
Midnight Truffle Blizzard - Large 582 1280 64 168 9 25 30 37
Mint Oreo® Blizzard - Mini 204 400 14 62 1 8 9 11
Mint Oreo Blizzard - Small 317 660 23 102 1 12 15 18
Mint Oreo Blizzard - Medium 386 860 30 133 2 15 19 24
Mint Oreo Blizzard - Large 573 1230 43 190 2 22 28 34
Oreo® Cookies Blizzard - Mini 195 380 14 56 1 8 9 10
Oreo Cookies Blizzard - Small 298 620 23 92 1 12 14 17
Oreo Cookies Blizzard - Medium 358 790 30 117 2 15 18 22
Oreo Cookies Blizzard - Large 535 1150 43 169 2 22 26 31
Oreo®  Cheesequake® Blizzard - Mini 198 380 15 54 0 8 9 10
Oreo Cheesequake Blizzard - Small 269 570 23 78 1 12 13 16
Oreo Cheesequake Blizzard - Medium 354 780 32 106 1 15 18 21
Oreo Cheesequake Blizzard  - Large 496 1070 44 147 1 22 25 29
Reese’S® Peanut Butter Cups® Blizzard - Mini 195 360 14 50 1 9 8 10
Reese’S Peanut  Butter Cups Blizzard - Small 298 580 24 80 1 15 13 16
Reese’S Peanut  Butter Cups Blizzard - Medium 372 760 32 103 2 19 17 21
Reese’S Peanut  Butter Cups Blizzard - Large 500 1020 43 138 3 25 23 28
Snickers® Blizzard - Mini 197 370 13 55 1 8 8 10
Snickers Blizzard - Small 315 610 22 92 1 14 14 17
Snickers Blizzard - Medium 383 770 28 114 2 17 17 21
Snickers Blizzard - Large 521 1060 38 159 2 23 24 29
Strawberry Cheesequake® Blizzard - Mini 195 330 12 47 0 8 8 9
Strawberry Cheesequake Blizzard - Small 305 520 19 74 0 12 12 14
Strawberry Cheesequake Blizzard - Medium 400 690 25 100 1 15 16 19
Strawberry Cheesequake Blizzard  - Large 535 920 33 134 1 20 21 25
Turtle Pecan Cluster Blizzard - Mini 198 400 18 53 1 8 9 11
Turtle Pecan Cluster Blizzard - Small 322 680 31 88 2 13 16 19
Turtle Pecan Cluster Blizzard - Medium 415 960 48 118 3 17 23 27
Turtle Pecan Cluster Blizzard - Large 569 1330 67 161 4 23 31 37
Extra Stuff Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Banana Slices 32 30 0 7 1 0 0 1
Butterfinger Pieces 28 120 5 20 1 1 3 4
Caramel Topping 28 90 1 20 0 0.5 2 2
Cheesecake Pieces 28 100 6 10 0 2 3 3
Brownie Pieces 28 120 6 17 1 2 3 4
Choco Chunks 28 150 10 17 1 1 4 5
Cookie Dough Pieces 28 130 6 19 0 1 3 4
Chocolate Topping 28 70 0 18 1 0 1 2
Cocoa Fudge 28 140 10 16 2 1 3 4
Coconut Flakes 28 170 13 13 3 1 4 5
Heath Pieces 28 150 9 18 0 1 4 4
Hot Fudge Topping 28 100 3.5 15 0 1 2 3
M&M’S Chocolate  Candies 28 140 6 20 1 1 3 4
Oreo Cookie Pieces 28 140 6 20 1 1 3 4
Peanut Butter Topping 28 180 15 8 1 3 5 5
Peanuts 28 160 14 5 3 8 4 5
Pecan Pieces 28 200 21 4 3 3 5 6
Reese’S Peanut  Butter Cups Pieces 28 140 9 16 1 3 3 4
Snickers Pieces 28 130 7 17 1 2 3 4
Strawberry Topping 28 35 0 9 0 0 1 1
Whipped Topping 14 45 3.5 4 0 0 1 1
Shakes And Malts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Shake, Banana - Small 367 490 19 70 1 12 11 14
Shake, Banana - Medium 459 610 22 88 1 16 14 17
Shake, Banana - Large 608 770 27 115 2 20 17 21
Shake, Caramel - Small 373 570 19 85 0 13 13 15
Shake, Caramel - Medium 480 760 24 121 0 17 17 21
Shake, Caramel - Large 629 1000 29 162 0 22 22 27
Shake, Cherry - Small 373 510 19 73 0 12 12 14
Shake, Cherry - Medium 480 650 22 98 1 16 15 18
Shake, Cherry - Large 629 830 27 126 1 20 19 22
Shake, Chocolate - Small 373 550 19 82 1 13 12 15
Shake, Chocolate - Medium 480 720 23 115 1 16 16 20
Shake, Chocolate - Large 629 940 28 153 2 21 21 26
Shake, Hot Fudge - Small 373 570 22 80 1 13 13 16
Shake, Hot Fudge - Medium 480 770 29 111 1 17 18 21
Shake, Hot Fudge - Large 629 1010 37 146 2 23 23 28
Shake, Peanut Butter - Small 373 650 34 73 2 16 15 18
Shake, Peanut Butter - Medium 480 950 53 97 3 22 23 26
Shake, Peanut Butter - Large 629 1270 72 125 4 30 31 35
Shake, Strawberry - Small 373 510 19 73 1 12 12 14
Shake, Strawberry - Medium 480 650 22 98 1 16 15 18
Shake, Strawberry - Large 629 830 27 126 1 20 19 22
Shake, Vanilla - Small 373 540 19 79 0 13 12 15
Shake, Vanilla - Medium 469 680 23 103 0 16 16 19
Shake, Vanilla - Large 622 880 29 134 0 21 20 24
Malt, Banana - Small 373 540 19 80 1 13 12 15
Malt, Banana - Medium 465 670 22 102 1 17 15 18
Malt, Banana - Large 621 860 27 134 2 22 19 24
Malt, Caramel - Small 380 610 20 95 0 14 14 17
Malt, Caramel - Medium 487 830 24 136 0 18 19 23
Malt, Caramel - Large 635 1080 29 180 0 24 24 29
Malt, Cherry - Small 380 560 19 83 0 13 13 15
Malt, Cherry - Medium 487 710 22 112 1 17 16 19
Malt, Cherry - Large 635 910 27 144 1 22 20 25
Malt, Chocolate - Small 380 590 19 92 1 14 13 16
Malt, Chocolate - Medium 487 790 23 130 1 17 18 22
Malt, Chocolate - Large 635 1020 28 171 2 23 22 28
Malt, Hot Fudge - Small 380 610 22 90 1 14 14 17
Malt, Hot Fudge - Medium 487 830 29 125 1 18 19 23
Malt, Hot Fudge - Large 635 1090 38 165 2 24 25 30
Malt, Peanut Butter - Small 380 700 34 83 2 16 16 19
Malt, Peanut Butter - Medium 487 1010 53 111 3 23 24 28
Malt, Peanut Butter - Large 635 1350 72 143 4 31 32 37
Malt, Strawberry - Small 380 560 19 84 1 13 13 15
Malt, Strawberry - Medium 487 710 22 112 1 17 16 19
Malt, Strawberry - Large 635 910 27 145 1 22 20 25
Malt, Vanilla - Small 378 580 19 88 0 14 13 16
Malt, Vanilla - Medium 472 730 23 115 0 17 17 20
Malt, Vanilla - Large 624 950 29 150 0 23 21 26
Moolatté® Frozen Blended Coffee Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cappuccino Moolatté - Small 371 450 16 70 0 8 10 12
Cappuccino Moolatté - Medium 469 570 19 90 0 10 13 16
Cappuccino Moolatté - Large 620 710 23 115 0 13 16 20
Caramel Moolatté - Small 385 520 16 88 0 8 12 14
Caramel Moolatté - Medium 483 650 19 110 0 11 15 18
Caramel Moolatté - Large 642 830 23 145 0 13 19 23
French Vanilla Moolatté - Small 389 500 15 84 0 8 11 14
French Vanilla Moolatté - Medium 487 630 19 106 0 10 14 17
French Vanilla Moolatté - Large 642 790 22 137 0 12 18 22
Mocha Moolatté - Small 377 510 18 79 1 8 12 14
Mocha Moolatté - Medium 489 690 27 104 1 11 16 19
Mocha Moolatté - Large 633 830 30 130 2 13 19 23
Burgers (Weights Are Based On Precooked Measurements) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
1/4 Lb. Bacon Cheese Grillburger™ 243 620 36 41 1 34 15 17
1/2 Lb. Flamethrower® Grillburger 321 1010 71 39 2 54 26 27
1/4 Lb. Mushroom  Swiss Grillburger 193 560 33 39 2 26 14 15
1/2 Lb. Grillburger With Cheese 313 770 46 43 2 45 19 21
1/4 Lb. Grillburger  With  Cheese 227 520 28 43 2 25 12 14
Original Cheeseburger 156 380 19 34 1 21 9 11
Original Double Cheeseburger 226 580 34 35 1 37 14 16
Baskets (Basket Nutrition  Does Not Include A Drink) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chicken Strip Basket™ - 4Pc W/ Country Gravy 447 1100 54 116 18 40 26 31
Chicken Strip Basket - 6Pc W/ Country Gravy 503 1250 65 115 23 52 30 35
Chicken Quesadilla Basket 470 1050 53 102 8 41 25 29
Veggie Quesadilla Basket 413 980 52 101 8 28 23 27
Popcorn Shrimp Basket 425 950 44 118 8 18 22 26
Iron Grilled Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Iron Grilled Turkey Sandwich 233 550 23 43 2 34 13 14
Iron Grilled Classic Club Sandwich 234 560 26 42 2 32 13 14
Iron Grilled Supreme Blt Sandwich 172 630 36 41 2 27 15 16
Iron Grilled Cheese Sandwich 123 360 13 40 2 15 8 9
Chicken, Salads And Wraps Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Crispy Chicken Sandwich 198 610 30 50 3 22 14 15
Grilled Chicken Sandwich 194 360 16 32 1 26 8 10
Crispy Flamethrower Chicken Sandwich 277 970 58 61 4 34 23 25
Crispy Chicken Salad 424 470 26 29 7 30 11 13
Grilled Chicken Salad 424 330 15 13 4 36 7 9
Side Salad 113 25 0 5 2 1 0 1
Crispy Chicken Wrap 115 360 21 30 6 13 8 10
Grilled Chicken Wrap 115 290 15 23 2 16 7 8
Crispy Flamethrower Chicken Wrap 115 370 22 30 6 13 8 10
3 Chicken Strips 128 350 20 22 10 22 8 10
Hot Dogs Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chili Cheese Dog 141 390 25 25 2 16 9 11
Chili Dog 127 340 21 25 1 13 8 9
Foot-Long Chili Cheese Dog 284 860 56 53 3 36 21 24
Foot-Long Hot Dog 157 490 36 24 1 17 13 13
Hot Dog 99 300 18 23 1 10 7 8
Kids’ Meal Food  Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Hot Dog 99 300 18 23 1 10 7 8
Cheeseburger 156 380 19 34 1 21 9 11
2 Chicken Strips 85 230 13 14 6 15 5 6
Side Salad 113 25 0 5 2 1 0 1
Iron Grilled Cheese Sandwich 123 360 13 40 2 15 8 9
Turkey Wrap 126 260 12 25 3 12 6 7
Kids’ Fries 99 260 12 37 3 3 6 7
Applesauce 113 80 0 20 1 0 1 2
Banana 126 110 0 29 3 1 2 3
Kids’ Strawberry Banana Smoothie 484 190 0 47 1 1 4 5
Side Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
French Fries - Regular 142 380 17 54 4 4 8 11
French Fries - Large 184 490 21 69 5 6 11 14
Chili Cheese Fries 425 1020 51 117 10 25 24 28
Onion Rings 113 360 16 48 2 6 8 10
Local Food Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Corn Dog 76 240 13 25 2 6 5 7
Bbq Beef Sandwich 142 320 9 42 1 20 7 9
Bbq Pork  Sandwich 142 300 9 43 2 15 6 8
Breaded Mushrooms 85 190 8 25 2 4 4 5
Chili - Cup 245 220 7 25 5 13 4 6
Chili - Bowl 368 330 11 38 8 20 7 9
Deluxe Cheeseburger 177 430 25 33 1 21 10 12
Deluxe Double Cheeseburger 192 490 38 4 0 33 13 13
Deluxe Double Hamburger 220 540 33 32 1 33 13 15
Deluxe Hamburger 163 380 21 32 1 19 9 11
Dq Ultimate® Burger 260 730 48 33 1 45 18 20
Crispy Fish Sandwich 163 370 14 49 2 15 8 10
Cheese Curds 142 610 44 27 2 26 15 17
Salad Dressings And Condiments Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Country Gravy 57 90 6 8 0 0.5 2 2
Bbq Dipping Sauce 56 80 0 0.5 1 1 1 0
Honey Mustard Dipping Sauce 56 250 21 16 0 1 7 7
Ranch Dipping Sauce 56 230 23 5 0 0.5 7 6
Sweet And Sour Dipping Sauce 56 90 0 24 0 0 2 3
Wild Buffalo Dipping Sauce 57 170 18 1 1 0 5 5
Kraft® Fat-Free Italian Dressing 43 25 0 5 0 0 1 1
Kraft® Fat-Free Ranch Dressing 43 60 0 14 0 0 1 2
Kraft® Fat-Free French Style Dressing 43 60 0 14 0 0 1 2
Kraft® Fat-Free Thousand Island Dressing 43 50 0 12 0 0 1 1
Breakfast Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Biscuits  & Gravy 365 720 46 64 2 12 18 20
Sausage Biscuit Sandwich 154 410 27 25 1 16 10 11
Bacon Biscuit Sandwich 144 410 27 26 1 16 10 11
Ham Biscuit Sandwich 154 350 21 26 1 14 9 10
Chicken Biscuit Sandwich 147 430 22 39 7 18 10 12
Sausage Biscuit Twin Pack 195 680 46 48 2 19 17 19
Ultimate Breakfast Burrito - Ham 265 560 27 58 6 23 13 16
Ultimate Breakfast Burrito - Sausage 265 620 33 57 6 24 14 17
Ultimate Breakfast Burrito - Bacon 255 620 33 57 6 25 14 17
Country Platter 315 780 46 69 4 21 19 21
Ultimate Hashbrown Platter 355 670 43 45 5 24 16 18
Buttermilk Pancake Platter 131 260 5 46 3 7 5 7
Hashbrowns 71 190 12 18 2 2 4 5
Cinnamon Roll 113 430 22 53 3 5 10 12
Ham 28 30 1 1 0 5 1 1
Sausage 28 90 7 0 0 6 2 2
Bacon, 2 Slices 12 50 4.5 0 0 4 1 2
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


HEADER  

#12 Nicole 2014-12-08 19:15
What about their chocolate covered banana?
Quote Report to administrator
#11 John - Administrator 2014-12-06 07:50
Quoting Belinda:
Can you post the nutritional value for DQ chalupas?

Hi Belinda, DQ does not list any nutritional values for the chalupas on their website. An email has been sent. Hopefully I will get a response and post back here!

Quoting L:
Hey, what about points for mini size stuff?

All "Mini" sized item are up! :)
Quote Report to administrator
#10 L 2014-10-17 04:53
Hey, what about points for mini size stuff?
Quote Report to administrator
#9 Belinda 2014-03-07 13:24
Can you post the nutritional value for DQ chalupas?
Quote Report to administrator
#8 John - Administrator 2013-09-13 07:38
Quoting LALEE82:
Can you please post the smoothies? :-)


Hi LALEE82,

Smoothies have been added! :lol:
Quote Report to administrator
#7 LALEE82 2013-08-22 11:04
Can you please post the smoothies? :-)
Quote Report to administrator
#6 John - Administrator 2013-04-21 01:18
Heather,

Here's the info:

Nutrition Information in Dairy Queens Tacos (Serving Size Is 3 Tacos):

Calories: 495(kcal)
Fat: 34(g)
Carbs: ??(g)
Protein: 21(g)
Fiber: 0(g)

Points = 11 / PointsPlus = 11

As I'm not sure on the Carbohydrates, the values most likely will increase by a few points. But this gives you an idea at least! :)
Quote Report to administrator
#5 Heather 2013-04-20 13:59
Can you post the tacos at DQ??
Quote Report to administrator
#4 John - Administrator 2013-03-14 18:29
Hi Gina,

All nutrition information and Weight Watchers Points for Mini Blizzards has been added!
:lol:
Quote Report to administrator
#3 Gina 2013-03-14 15:18
Dairy Queen has the mini blizzards. what are the WW points plus for them? Many can give a range since there are diff kinds.
Quote Report to administrator
#2 John 2013-02-13 13:25
Hi Lynette,
Here is the nutrition information:
Serving size (400g)
Calories = 290
Sodium = 85 mg
Total Fat = 0 g
Potassium = 0 mg
Saturated = 0 g
Total Carbs = 72 g
Polyunsaturated = 0 g
Dietary Fiber = 4 g
Monounsaturated = 0 g
Sugars = 66 g
Trans = 0 g
Protein = 3 g
Cholesterol = 0 mg

Making the Tribleberry Smoothie 6 Points / 8 PointsPlus

:lol:
Quote Report to administrator
#1 Lynette 2012-12-19 01:34
Thanks for this wonderful website!! We ate at DQ tonight and had a wonderful 12 oz. Tripleberry Smoothie. Can we find out how many Points Plus that includes, since I am on Weight Watchers. Thanks so much!!
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.