Updates As Of 07/23/14

Restaurant Guide UPDATES 07/23/14:

Restaurant Guide - Our Restaurant Guide has 417 restaurants listed in all!

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We are currently updating our ENTIRE Restaurant Guide with all the latest nutrition information available. We should have everything updated within the next few weeks! Please watch this area to see when everything is updated. We will continue working on all of the requests as soon as we get the updates done. So please be patient as it is very time consuming! Thanks, JDN Staff.



There are currently  182 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Nutrition Information For Dairy Queen

 

 

You can find all the Dairy Queen nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Dairy Queen. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Charbroiled Burgers Sandwiches, Wraps, Baskets and Salads Hot Dogs Regional Favorites
Sides Kids Salad Dressings and Condiments Arctic Rush, Chillers and Lemonade
Malts Shakes Moolatte Blizzard Treats
Sundaes Cones Waffle Treats Novelties
DQ Cakes Local Menu Treats More Treats Xtra Stuff
Drinks Smoothies    

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Charbroiled Burgers Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
1/2 lb FlameThrower GrillBurger 1 burger 1010 71 42 2 56 26 28
1/2 lb GrillBurger 1 burger 720 41 44 3 45 17 19
1/2 lb GrillBurger with Cheese 1 burger 820 49 44 3 52 20 22
1/4 lb FlameThrower GrillBurger 1 burger 740 50 41 2 35 19 20
1/4 lb GrillBurger 1 burger 490 24 44 3 26 11 13
1/4 lb GrillBurger with Cheese 1 burger 530 26 42 2 31 12 14
Bacon Cheese GrillBurger 1 burger 630 35 44 2 36 15 17
Bacon Double Cheeseburger 1 burger 730 41 35 1 41 18 18
Cheeseburger 1 burger 400 18 34 1 19 9 10
Double Cheeseburger 1 burger 640 34 34 1 34 15 15
Double Hamburger 1 burger 540 26 33 1 29 13 13
Hamburger 1 burger 350 14 33 1 17 8 9
Mushroom Swiss GrillBurger 1 burger 590 35 39 2 30 14 16
Iron Grilled Sandwiches, Wraps, Baskets & Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Salads
Crispy Chicken Salad (w/o dressing) 1 salad 460 19 31 6 29 10 10
Grilled Chicken Salad (w/o dressing) 1 salad 280 11 14 4 31 6 7
Baskets
Chicken Strip Basket - with Country Gravy (w/ fries) 4 pieces 1360 63 103 8 39 32 30
Chicken Strip Basket - with Country Gravy (w/ fries) 6 pieces 1640 74 121 10 54 38 36
Iron Grilled Chicken Quesadilla Basket (w/ onion rings) 1 quesadilla 1200 60 115 9 47 28 31
Iron Grilled Veggie Quesadilla Basket (w/ onion rings) 1 quesadilla 1030 50 114 9 28 24 27
Shrimp Basket as served 1000 49 116 8 19 23 26
Sandwiches & Wraps
Crispy Chicken Sandwich 1 sandwich 560 27 47 3 20 13 14
Crispy Chicken Sandwich with Cheese 1 sandwich 610 31 48 3 22 14 15
Crispy Chicken Wrap 1 wrap 290 17 17 2 11 7 7
Crispy FlameThrower Chicken Sandwich 1 sandwich 860 55 51 3 30 21 22
FlameThrower Crispy Chicken Wrap 1 wrap 300 18 17 2 11 7 7
Grilled Chicken Sandwich 1 sandwich 370 16 32 1 24 9 10
Grilled Chicken Wrap 1 wrap 200 13 9 1 12 5 5
Grilled FlameThrower Chicken Sandwich 1 sandwich 590 36 34 1 34 15 16
Iron Grilled Classic Club Sandwich 1 sandwich 580 29 42 2 32 14 15
Iron Grilled Supreme BLT Sandwich 1 sandwich 590 34 40 2 28 14 15
Iron Grilled Turkey Sandwich 1 sandwich 520 25 42 2 29 12 13
Hot Dogs Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
All Beef Cheese Dog 1 hot dog 340 22 21 1 14 8 9
All Beef Chili & Cheese Dog 1 hot dog 380 24 23 1 16 9 10
All Beef Chili & Cheese Foot Long Dog 1 hot dog 670 43 41 2 28 17 18
All Beef Chili Dog 1 hot dog 330 20 24 1 13 8 9
All Beef Foot Long Hot Dog 1 hot dog 560 35 39 2 20 14 15
All Beef Hot Dog 1 hot dog 290 17 22 1 11 7 8
Regional Favorite Foods Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Barbecue Beef Sandwich 1 sandwich 270 4.5 43 1 16 6 7
Barbecue Pork Sandwich 1 sandwich 340 12 41 1 18 8 9
Breaded Mushrooms as served 250 9 36 2 7 5 7
California GrillBurger 1 burger 530 30 38 2 26 13 14
Chili Cheese Fries as served 1020 51 117 9 25 24 27
Deluxe Cheeseburger 1 burger 400 18 35 1 20 9 10
Deluxe Double Cheeseburger 1 burger 640 34 35 1 34 15 16
Deluxe Double Hamburger 1 burger 540 26 34 1 29 13 13
Deluxe Hamburger 1 burger 350 14 34 1 17 8 9
DQ Ultimate® Burger 1 burger 780 48 33 1 41 19 20
Fish Fillet Sandwich 1 sandwich 430 18 51 2 16 10 11
Fish Fillet Sandwich with Cheese 1 sandwich 480 22 52 2 18 11 13
Iron Grilled Cheese Sandwich 1 sandwich 290 13 30 1 13 7 8
White Cheese Kurds as served 550 45 0 0 35 15 15
Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
French Fries, Kids' as served 190 8 27 2 2 4 5
French Fries, Large as served 500 21 70 5 6 11 13
French Fries, Regular as served 310 13 43 3 4 7 8
Onion Rings as served 360 16 47 2 6 8 10
Side Salad (w/o dressing) as served 25 0 5 2 1 0 0
Kids Meals Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
All Beef Hot Dog Kid's Meal with Fries as served 470 25 48 3 12 11 12
All Beef Hot Dog Kid's Meal with Applesauce as served 380 18 45 2 11 9 10
Cheeseburger Kid's Meal with Fries as served 580 26 60 3 21 13 15
Cheeseburger Kid's Meal with Applesauce as served 490 18 56 2 20 11 12
Chicken Strip Kid's Meal with Fries as served 470 18 44 4 18 10 11
Chicken Strip Kid's Meal with Applesauce as served 360 11 40 3 16 8 8
Hamburger Kid's Meal with Fries as served 570 23 67 3 20 13 15
Hamburger Kid's Meal with Apple Sauce as served 440 14 56 2 17 10 11
Salad Dressings & Condiments Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
BBQ Sauce Dipping Cup 56 g 80 0 1 1 1 1 0
Bleu Cheese Dipping Sauce 56 g 210 21 5 0 2 6 6
Fat Free Italian Dressing 42 g 15 0 4 0 0 0 0
Fat Free Ranch Dressing 42 g 35 0 5 0 1 1 1
Fat Free Red French Dressing 42 g 40 0 10 0 0 1 1
Fat Free Thousand Island Dressing 42 g 60 0 16 0 0 1 2
Honey Mustard Dipping Sauce 56 g 250 21 16 0 1 7 7
Ketchup Packet as served 5 0 2 0 0 0 0
Mayonnaise as served 110 12 0 0 0 3 3
Peppered Gravy 113 g 370 24 4 0 1 9 7
Ranch Dipping Sauce 56 g 310 32 3 0 1 9 9
Sweet and Sour Dipping Sauce 56 g 90 0 24 0 0 2 3
Wild Buffalo Sauce 37 g 110 12 1 0 0 3 3
Arctic Rush, Chillers & Lemonade Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Arctic Rush, Blue Raspberry - Large as served 480 0 96 0 0 10 10
Arctic Rush, Blue Raspberry - Medium as served 310 0 63 0 0 6 7
Arctic Rush, Blue Raspberry - Small as served 240 0 48 0 0 5 5
Arctic Rush, Cherry - Large as served 480 0 96 0 0 10 10
Arctic Rush, Cherry - Medium as served 310 0 63 0 0 6 7
Arctic Rush, Cherry - Small as served 240 0 48 0 0 5 5
Arctic Rush, Grape - Large as served 480 0 97 0 0 10 11
Arctic Rush, Grape - Medium as served 320 0 64 0 0 6 7
Arctic Rush, Grape - Small as served 240 0 48 0 0 5 5
Arctic Rush, Kiwi Strawberry - Large as served 480 0 97 0 0 10 11
Arctic Rush, Kiwi Strawberry - Medium as served 320 0 64 0 0 6 7
Arctic Rush, Kiwi Strawberry - Small as served 240 0 48 0 0 5 5
Arctic Rush, Lemon-Lime - Large as served 480 0 96 0 0 10 10
Arctic Rush, Lemon-Lime - Medium as served 310 0 63 0 0 6 7
Arctic Rush, Lemon-Lime - Small as served 240 0 48 0 0 5 5
Lemonade Chiller, Classic, 16 oz as served 470 0 112 0 0 9 12
Lemonade Chiller, Classic, 24 oz as served 730 0 178 0 0 15 19
Lemonade Chiller, Raspberry, 16 oz as served 520 0 124 1 0 10 13
Lemonade Chiller, Raspberry, 24 oz as served 850 0 207 2 0 17 22
Lemonade Chiller, Strawberry, 16 oz as served 480 0 116 0 0 10 13
Lemonade Chiller, Strawberry, 24 oz as served 750 0 186 0 1 15 20
Lemonade, Classic, 16 oz as served 260 0 70 0 0 5 8
Lemonade, Classic, 24 oz as served 460 0 124 0 0 9 13
Lemonade, Raspberry, 16 oz as served 330 0 87 1 0 6 9
Lemonade, Raspberry, 24 oz as served 620 0 160 2 0 12 17
Lemonade, Strawberry, 16 oz as served 290 0 79 0 0 6 9
Lemonade, Strawberry, 24 oz as served 560 0 141 0 1 11 15
Dairy Queen Malts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Malt, Banana - Large as served 1110 33 175 3 31 24 30
Malt, Banana - Medium as served 750 22 119 2 21 16 20
Malt, Banana - Small as served 550 17 85 1 15 12 15
Malt, Caramel - Large as served 1380 37 230 0 32 31 37
Malt, Caramel - Medium as served 960 25 161 0 22 21 26
Malt, Caramel - Small as served 690 19 115 0 16 15 19
Malt, Cherry - Large as served 1160 33 185 1 30 26 31
Malt, Cherry - Medium as served 790 22 127 1 20 17 21
Malt, Cherry - Small as served 580 16 92 0 15 13 15
Malt, Chocolate - Large as served 1300 39 221 2 31 29 37
Malt, Chocolate - Medium as served 900 27 154 2 21 20 25
Malt, Chocolate - Small as served 650 20 110 1 16 14 18
Malt, Hot Fudge - Large as served 1400 47 212 2 33 32 38
Malt, Hot Fudge - Medium as served 970 32 148 1 23 22 26
Malt, Hot Fudge - Small as served 700 23 106 1 17 16 19
Malt, Pineapple - Large as served 1130 33 178 1 30 25 30
Malt, Pineapple - Medium as served 770 22 122 1 20 17 21
Malt, Pineapple - Small as served 560 16 89 0 15 13 15
Malt, Strawberry - Medium as served 760 22 120 1 21 17 21
Malt, Strawberry - Small as served 560 16 88 0 15 13 15
Dairy Queen Shakes Serving
Size
Calorie Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Shake, Banana - Large as served 940 31 140 3 28 21 25
Shake, Banana - Medium as served 640 21 96 2 18 14 17
Shake, Banana - Small as served 460 16 68 1 14 10 13
Shake, Caramel - Large as served 1210 35 194 0 29 27 33
Shake, Caramel - Medium as served 850 24 138 0 19 19 23
Shake, Caramel - Small as served 610 18 97 0 14 14 16
Shake, Cherry - Large as served 980 31 149 1 27 22 27
Shake, Cherry - Medium as served 670 21 104 1 18 15 18
Shake, Cherry - Small as served 490 15 75 0 13 11 13
Shake, Chocolate - Large as served 1130 38 185 2 28 25 32
Shake, Chocolate - Medium as served 780 26 131 2 19 17 22
Shake, Chocolate - Small as served 570 19 93 1 14 13 16
Shake, Hot Fudge - Large as served 1220 45 176 2 30 28 33
Shake, Hot Fudge - Medium as served 850 31 124 1 20 19 23
Shake, Hot Fudge - Small as served 610 22 88 1 15 14 17
Shake, Pineapple - Large as served 960 31 143 1 27 22 26
Shake, Pineapple - Medium as served 650 21 99 1 18 15 18
Shake, Pineapple - Small as served 480 15 71 0 13 11 13
Shake, Strawberry - Large as served 950 31 140 1 27 21 26
Shake, Strawberry - Medium as served 650 21 97 1 18 15 17
Shake, Strawberry - Small as served 470 15 70 0 14 11 13
Dairy Queen Moolatte Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Cappuccino MooLatte 16 oz 500 18 71 0 8 12 13
Cappuccino MooLatte 24 oz 690 23 103 0 12 16 18
Caramel MooLatte 16 oz 630 19 101 0 9 14 17
Caramel MooLatte 24 oz 870 24 143 0 13 19 23
French Vanilla MooLatte 16 oz 560 18 88 0 8 13 15
French Vanilla MooLatte 24 oz 760 23 121 0 12 17 20
Mocha MooLatte 16 oz 590 23 82 0 9 14 16
Mocha MooLatte 24 oz 830 31 118 1 13 19 22
Blizzard Treats Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Butterfinger Blizzard - Large as served 990 35 151 0 21 23 27
Cappuccino Heath® Blizzard - Small as served 600 24 86 0 11 14 17
Cappuccino Heath Blizzard - Medium as served 870 38 122 1 15 20 24
Cappuccino Heath Blizzard - Large as served 1210 52 171 1 20 28 34
Cherry CheeseQuake® Blizzard - Small as served 500 20 68 0 11 12 14
Cherry CheeseQuake Blizzard - Medium as served 690 28 92 0 15 16 19
Cherry CheeseQuake Blizzard - Large as served 960 38 131 0 21 22 26
Choco Cherry Love Blizzard - Small as served 500 21 68 0 11 12 14
Choco Cherry Love Blizzard - Medium as served 730 33 94 1 14 17 20
Choco Cherry Love Blizzard - Large as served 1050 48 135 1 19 25 29
Chocolate Chip Blizzard - Small as served 590 29 70 1 11 14 16
Chocolate Chip Blizzard - Medium as served 880 50 96 2 14 21 24
Chocolate Chip Blizzard - Large as served 1220 71 129 2 19 30 34
Cookie Dough Blizzard - Small as served 710 27 103 1 13 16 19
Cookie Dough Blizzard - Medium as served 1010 40 148 1 18 23 28
Cookie Dough Blizzard - Large as served 1300 51 189 2 22 30 35
Chocolate Xtreme Blizzard - Small as served 660 29 88 1 13 15 18
Chocolate Xtreme Blizzard - Medium as served 980 44 130 3 17 23 27
Chocolate Xtreme Blizzard - Large as served 1440 67 189 4 25 34 40
French Silk Pie Blizzard - Small as served 680 31 88 1 12 16 19
French Silk Pie Blizzard - Medium as served 920 44 117 2 15 22 25
French Silk Pie Blizzard - Large as served 1350 65 171 3 22 32 37
Georgia Mud Fudge® Blizzard - Small as served 690 35 82 2 13 16 19
Georgia Mud Fudge Blizzard - Medium as served 1010 54 114 4 19 24 28
Georgia Mud Fudge Blizzard - Large as served 1470 82 163 6 27 35 41
Hawaiian Blizzard - Small as served 440 15 67 1 10 10 12
Hawaiian Blizzard - Medium as served 600 21 92 3 13 13 16
Hawaiian Blizzard - Large as served 820 29 125 4 17 18 22
Heath Blizzard - Small as served 600 25 84 1 11 14 16
Heath Blizzard - Medium as served 920 41 126 1 16 22 26
Heath Blizzard - Large as served 1260 57 173 2 21 30 35
M&M's® Chocolate Candy Blizzard - Small as served 660 22 101 1 13 15 18
M&M's Chocolate Candy Blizzard - Medium as served 840 29 127 1 16 19 23
M&M's Chocolate Candy Blizzard - Large as served 1140 39 176 2 21 26 31
Mint Oreo® Blizzard - Small as served 580 20 89 1 12 13 16
Mint Oreo Blizzard - Medium as served 740 25 116 1 14 17 20
Mint Oreo Blizzard - Large as served 1070 36 168 2 21 24 29
Mocha Chip Blizzard - Small as served 570 24 78 1 12 13 16
Mocha Chip Blizzard - Medium as served 810 37 107 3 15 19 22
Mocha Chip Blizzard - Large as served 1110 51 145 5 20 26 30
Oreo CheeseQuake Blizzard - Small as served 590 25 78 1 12 14 16
Oreo CheeseQuake Blizzard - Medium as served 820 35 108 1 16 19 22
Oreo CheeseQuake Blizzard - Large as served 1140 49 151 1 23 27 31
Oreo Cookies Blizzard – Small as served 550 20 81 1 12 12 15
Oreo Cookies Blizzard - Medium as served 680 25 100 1 14 15 18
Oreo Cookies Blizzard - Large as served 980 36 145 2 21 22 27
Peanut Butter Butterfinger Blizzard - Small as served 670 32 83 2 14 16 18
Peanut Butter Butterfinger Blizzard - Medium as served 1050 54 122 5 20 25 29
Peanut Butter Butterfinger Blizzard - Large as served 1510 80 175 7 29 36 42
Reese's® Peanut Butter Cups® Blizzard - Small as served 530 21 74 1 13 12 15
Reese's Peanut Butter Cups Blizzard - Medium as served 760 31 101 2 18 17 20
Reese's Peanut Butter Cups Blizzard - Large as served 1060 45 140 3 25 24 29
Snickers® Blizzard - Small as served 670 25 99 1 14 15 18
Snickers Blizzard - Medium as served 850 33 123 2 18 19 23
Snickers Blizzard - Large as served 1140 43 167 2 24 26 31
Strawberry CheeseQuake Blizzard - Small as served 510 21 69 0 12 12 14
Strawberry CheeseQuake Blizzard - Medium as served 690 28 92 0 15 16 19
Strawberry CheeseQuake Blizzard - Large as served 930 37 124 0 21 22 25
Tropical Blizzard - Small as served 500 24 62 3 11 11 14
Tropical Blizzard - Medium as served 750 40 87 5 15 18 21
Tropical Blizzard - Large as served 1120 62 126 9 22 27 31
Turtle Pecan Cluster Blizzard - Small as served 680 32 86 2 13 16 19
Turtle Pecan Cluster Blizzard - Medium as served 1050 54 127 3 17 25 29
Turtle Pecan Cluster Blizzard - Large as served 1530 80 182 5 24 36 42
Banana Cream Pie Blizzard - Mini 209g 370 13 57 1 8 8 10
Banana Split Blizzard - Mini 202g 290 8 49 1 6 6 8
Butterfinger® Blizzard - Mini 195g 340 12 52 0 8 8 9
Choco Cherry Love Blizzard - Mini 198g 330 11 49 0 8 8 9
Chocolate Xtreme Blizzard - Mini 198g 400 17 55 1 8 9 11
Cookie Dough Blizzard - Mini 202g 420 16 62 1 8 10 12
Double Fudge Cookie Dough Blizzard - Mini 204g 450 18 63 1 8 10 12
French Silk Pie Blizzard - Mini 209g 430 19 57 1 8 10 12
Georgia Mud Fudge ® Blizzard - Mini 198g 410 19 52 1 9 10 11
Hawaiian Blizzard - Mini 195g 300 10 45 1 7 7 8
Heath® Blizzard - Mini 191g 360 14 51 0 8 8 10
M&M’s® Chocolate Candy Blizzard - Mini 196g 370 13 57 1 8 8 10
Midnight Truffle Blizzard - Mini 196g 400 19 54 1 8 9 12
Mint Oreo® Blizzard - Mini 205g 400 14 62 1 8 9 11
Oreo® Cookies Blizzard - Mini 189g 350 13 52 0 8 8 10
Oreo® CheeseQuake® Blizzard - Mini 198g 380 15 53 0 8 9 10
Reese’s® Peanut Butter Cups® Blizzard - Mini 195g 360 14 50 1 9 8 10
Snickers® Blizzard - Mini 197g 370 13 55 1 8 8 10
Strawberry CheeseQuake® Blizzard - Mini 202g 330 12 48 0 8 8 9
Turtle Pecan Cluster Blizzard - Mini *** 204g 430 20 56 1 8 10 12
Dairy Queen Sundaes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Sundae, Chocolate - Small as served 280 7 48 0 5 6 7
Sundae, Chocolate - Medium as served 400 10 70 0 8 9 11
Sundae, Chocolate - Large as served 570 14 98 0 11 13 15
Sundae, Strawberry - Small as served 260 7 44 0 6 6 7
Sundae, Strawberry - Medium as served 350 10 56 0 8 8 9
Sundae, Strawberry - Large as served 480 14 76 0 12 11 13
Sundae, Marshmallow - Small as served 280 7 49 0 5 6 8
Sundae, Marshmallow - Medium as served 410 10 72 0 8 9 11
Sundae, Marshmallow - Large as served 570 14 100 0 11 13 15
Sundae, Caramel - Small as served 300 7 51 0 6 7 8
Sundae, Caramel - Medium as served 430 11 75 0 9 10 12
Sundae, Caramel - Large as served 610 15 104 0 13 13 16
Sundae, Hot Fudge - Small as served 300 10 46 0 6 7 8
Sundae, Hot Fudge - Medium as served 440 14 66 0 9 10 12
Sundae, Hot Fudge - Large as served 610 20 93 0 13 14 16
Sundae, Banana - Small as served 230 7 37 1 6 5 6
Sundae, Banana - Medium as served 330 10 53 1 8 7 9
Sundae, Banana - Large as served 470 14 76 1 12 10 13
Sundae, Cherry - Small as served 250 7 40 0 5 6 7
Sundae, Cherry - Medium as served 350 10 58 0 8 8 10
Sundae, Cherry - Large as served 500 14 82 0 11 11 14
Sundae, Pineapple - Small as served 230 7 38 0 6 5 6
Sundae, Pineapple - Medium as served 340 10 54 0 8 8 9
Sundae, Pineapple - Large as served 480 14 77 0 11 11 13
Diary Queen Cones Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Vanilla Cone - Kids' as served 140 4 22 0 4 3 4
Vanilla Cone - Small as served 230 7 31 0 6 5 6
Vanilla Cone - Medium as served 330 10 53 0 9 7 9
Vanilla Cone - Large as served 470 14 74 0 12 11 13
Chocolate Cone - Kids' as served 150 4.5 23 0 4 3 4
Chocolate Cone - Small as served 240 7 32 0 6 5 6
Chocolate Cone - Medium as served 340 10 54 0 9 8 9
Chocolate Cone - Large as served 490 15 75 0 13 11 13
Dipped Cone, Chocolate - Kids' as served 190 8 25 0 4 4 5
Dipped Cone, Chocolate - Small as served 330 15 36 0 6 8 8
Dipped Cone, Chocolate - Medium as served 470 22 60 1 9 11 13
Dipped Cone, Chocolate - Large as served 660 30 84 1 13 16 18
Dipped Cone, Butterscotch - Kids' as served 190 9 24 0 4 5 5
Dipped Cone, Butterscotch - Small as served 340 16 35 0 6 8 8
Dipped Cone, Butterscotch - Medium as served 490 23 59 0 9 12 13
Dipped Cone, Butterscotch - Large as served 680 32 83 0 12 16 18
Dipped Cone, Cherry - Kids' as served 190 9 24 0 4 5 5
Dipped Cone, Cherry - Small as served 330 16 35 0 6 8 8
Dipped Cone, Cherry - Medium as served 480 24 59 0 9 12 13
Dipped Cone, Cherry - Large as served 670 32 83 0 12 16 18
Dairy Queen Waffle Treats Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Turtle Waffle Bowl Sundae as served 810 34 116 2 12 19 22
Chocolate Covered Strawberry Waffle Bowl Sundae as served 790 40 99 2 10 19 22
Fab Fudge Waffle Bowl Sundae as served 750 30 108 1 10 17 20
Fudge Brownie Temptation Waffle Bowl Sundae as served 970 49 120 3 14 23 27
Nut & Fudge Waffle Bowl Sundae as served 880 47 99 4 17 21 24
Chocolate Coated Waffle Cone with Soft Serve as served 540 21 77 1 10 12 15
Plain Waffle Cone with Soft Serve as served 420 13 67 0 10 9 12
Dairy Queen Novelties Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
DQ Vanilla Take Home-Pak® 1/2 cup 140 4.5 21 0 4 3 4
Buster Bar® Treat 1 bar 480 31 45 2 11 12 14
Chocolate Mint Dilly® Bar 1 dilly bar 240 15 24 1 4 6 7
Chocolate Dilly Bar 1 dilly bar 240 15 24 1 4 6 7
Heath Dilly Bar 1 dilly bar 220 13 25 0 3 5 6
Cherry Dilly Bar 1 dilly bar 210 12 24 0 3 5 6
Butterscotch Dilly Bar 1 dilly bar 210 11 24 0 3 5 6
No Sugar Added Dilly Bar 1 dilly bar 190 13 24 5 3 4 6
DQ Sandwich 1 sandwich 190 5 31 1 4 4 5
Stars & Stripes® StarKiss® Bar 1 dilly bar 80 0 21 0 0 2 2
Cherry StarKiss Bar 1 dilly bar 80 0 21 0 0 2 2
DQ Vanilla Orange Bar, no sugar added 1 bar 60 0 18 6 2 0 2
DQ Fudge Bar, no sugar added 1 bar 50 0 13 6 4 0 1
DQ Cakes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
DQ Cake, 10" 1/10 slice 500 19 72 1 11 11 14
DQ Cake, 8" 1/8 slice 410 15 59 1 9 9 11
DQ Heart Cake 1/10 slice 290 11 42 1 6 7 8
DQ Log Cake 1/8 slice 310 12 44 1 6 7 8
DQ Sheet Cake, 1/24 slice 1/24 slice 320 12 47 1 6 7 9
Cookie Dough Blizzard Cake, 8" 1/8 slice 740 32 100 1 12 17 20
Cookie Dough Blizzard Cake, 10" 1/10 slice 760 34 103 1 12 18 21
Chocolate Xtreme Blizzard Cake, 8" 1/8 slice 780 36 101 2 13 18 21
Chocolate Xtreme Blizzard Cake, 10" 1/10 slice 820 33 97 2 12 19 20
Oreo Blizzard Cake, 8" 1/8 slice 760 33 104 2 13 18 21
Oreo Blizzard Cake, 10" 1/10 slice 720 31 97 1 12 17 20
Reese's Peanut Butter Cups Blizzard Cake, 8" 1/8 slice 720 33 94 2 13 17 20
Reese's Peanut Butter Cups Blizzard Cake, 10" 1/10 slice 730 34 93 2 13 17 20
Strawberry CheeseQuake Blizzard Cake, 8" 1/8 slice 610 27 79 0 12 14 17
Strawberry CheeseQuake Blizzard Cake, 10" 1/10 slice 630 27 84 1 12 15 17
More Treats Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Peanut Buster® Parfait as served 700 30 94 2 16 16 19
Banana Split as served 520 13 94 3 9 11 14
Oreo Brownie Earthquake® as served 760 27 117 2 11 17 21
Xtra Stuff Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Almond Pieces as served 90 8 2 1 3 2 2
Banana Slices as served 25 0 6 1 0 0 1
Blackberry Topping as served 60 0 14 0 0 1 2
Blueberry Topping as served 60 0 15 1 0 1 2
Butterfinger Pieces as served 110 4.5 18 0 1 3 3
Butterscotch Topping as served 90 0 20 0 1 2 2
Caramel Topping as served 90 0.5 20 0 1 2 2
Cheesecake Pieces as served 100 6 10 0 2 3 3
Cherry Topping as served 40 0 9 0 0 1 1
Chewy Baked Brownie Pieces as served 130 6 17 0 2 3 4
Choco Chunks as served 150 10 17 1 1 4 4
Chocolate Topping as served 70 0 17 0 0 1 2
Cocoa Fudge as served 160 10 15 1 2 4 4
Coconut Flakes as served 80 7 7 2 1 2 2
Cookie Dough Pieces as served 130 6 18 0 1 3 4
Heath Pieces as served 150 9 17 0 1 4 4
Hot Fudge Topping as served 90 3 15 0 1 2 2
M&M's Chocolate Candies as served 140 6 20 1 1 3 4
Maple Walnut Topping as served 130 8 14 1 2 3 4
Marshmallow Topping as served 70 0 18 0 0 1 2
Oreo Cookie Pieces as served 140 6 20 1 1 3 4
Peanut Butter Topping as served 180 15 8 1 3 5 5
Peanuts as served 80 7 3 1 4 2 2
Pecan Pieces as served 100 11 2 1 1 3 3
Pineapple Topping as served 30 0 7 0 0 1 1
Rainbow Sprinkles as served 70 2.5 10 0 0 2 2
Red Raspberry Topping as served 50 0 14 2 0 1 1
Reese's Peanut Butter Cups Pieces as served 150 9 16 1 3 4 4
Snickers Pieces as served 130 7 17 1 2 3 4
Strawberry Topping as served 25 0 6 0 0 1 1
Whipped Topping as served 90 7 7 0 0 2 3
Dairy Queen Drinks Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Coca-Cola® - Small as served 160 0 43 0 0 3 5
Coca-Cola - Medium as served 220 0 56 0 0 4 6
Coca-Cola - Large as served 330 0 85 0 0 7 9
Pepsi® - Small as served 160 0 44 0 0 3 5
Pepsi - Medium as served 210 0 57 0 0 4 6
Pepsi - Large as served 320 0 87 0 0 6 9
Sprite® - Small as served 150 0 42 0 0 3 5
Sprite - Medium as served 200 0 55 0 0 4 6
Sprite - Large as served 310 0 83 0 0 6 9
Sierra Mist® - Small as served 160 0 42 0 0 3 5
Sierra Mist - Medium as served 210 0 55 0 0 4 6
Sierra Mist - Large as served 320 0 83 0 0 6 9
Barq's® - Small as served 180 0 48 0 0 4 5
Barq's - Medium as served 230 0 63 0 0 5 7
Barq's - Large as served 360 0 96 0 0 7 10
Mug® - Small as served 160 0 46 0 0 3 5
Mug - Medium as served 210 0 61 0 0 4 7
Mug - Large as served 320 0 93 0 0 6 10
Dr. Pepper® - Small as served 160 0 43 0 0 3 5
Dr. Pepper - Medium as served 210 0 57 0 0 4 6
Dr. Pepper - Large as served 320 0 86 0 0 6 9
Mountain Dew® - Small as served 190 0 51 0 0 4 6
Mountain Dew - Medium as served 240 0 64 0 0 5 7
Mountain Dew - Large as served 360 0 98 0 0 7 11
Milk, whole 8 oz 150 8 11 0 8 4 4
Coffee 12 oz 5 0 0 0 0 0 0
Orange Juice 12 oz 170 0 41 0 0 3 4
Premium Fruit Smoothies Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Berry-Pom - Small 440g 290 0 70 0 3 6 8
Berry-Pom - Medium 563g 380 0 91 0 5 8 10
Berry-Pom - Large 729g 470 0.5 112 0 6 9 13
Pina Colada - Small 460g 230 0 56 1 3 4 6
Pina Colada - Medium 597g 340 0 80 1 4 7 9
Pina Colada - Large 776g 440 0 104 1 6 9 12
OrangeBerry - Small 440g 250 0 59 0 3 5 7
OrangeBerry - Medium 562g 330 0 78 0 5 7 9
OrangeBerry - Large 727g 420 0.5 98 0 6 8 11
Tripleberry - Small 440g 290 0 72 0 3 6 8
Tripleberry - Medium 562g 390 0 94 0 5 8 11
Tripleberry - Large 727g 480 0.5 116 0 6 10 13
Strawberry - Small 439g 220 0 53 0 3 4 6
Strawberry - Medium 562g 300 0.5 71 0 5 6 8
Strawberry - Large 727g 370 1 88 0 6 7 10
Mango Pineapple - Small 439g 250 0 62 0 3 5 7
Mango Pineapple - Medium 562g 340 0 82 0 5 7 9
Mango Pineapple - Large 727g 420 0.5 101 0 6 8 12
Strawberry Banana - Small 470g 250 0 61 0 4 5 7
Strawberry Banana - Medium 609g 340 1 82 1 5 7 10
Strawberry Banana - Large 786g 430 1 102 2 7 8 12
Orange - Small 462g 250 0 60 0 3 5 7
Orange - Medium 599g 360 0 84 0 4 7 9
Orange - Large 777g 460 0 108 0 6 9 12
 
 
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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#10 L 2014-10-17 04:53
Hey, what about points for mini size stuff?
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#9 Belinda 2014-03-07 13:24
Can you post the nutritional value for DQ chalupas?
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#8 John - Administrator 2013-09-13 07:38
Quoting LALEE82:
Can you please post the smoothies? :-)


Hi LALEE82,

Smoothies have been added! :lol:
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#7 LALEE82 2013-08-22 11:04
Can you please post the smoothies? :-)
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#6 John - Administrator 2013-04-21 01:18
Heather,

Here's the info:

Nutrition Information in Dairy Queens Tacos (Serving Size Is 3 Tacos):

Calories: 495(kcal)
Fat: 34(g)
Carbs: ??(g)
Protein: 21(g)
Fiber: 0(g)

Points = 11 / PointsPlus = 11

As I'm not sure on the Carbohydrates, the values most likely will increase by a few points. But this gives you an idea at least! :)
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#5 Heather 2013-04-20 13:59
Can you post the tacos at DQ??
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#4 John - Administrator 2013-03-14 18:29
Hi Gina,

All nutrition information and Weight Watchers Points for Mini Blizzards has been added!
:lol:
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#3 Gina 2013-03-14 15:18
Dairy Queen has the mini blizzards. what are the WW points plus for them? Many can give a range since there are diff kinds.
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#2 John 2013-02-13 13:25
Hi Lynette,
Here is the nutrition information:
Serving size (400g)
Calories = 290
Sodium = 85 mg
Total Fat = 0 g
Potassium = 0 mg
Saturated = 0 g
Total Carbs = 72 g
Polyunsaturated = 0 g
Dietary Fiber = 4 g
Monounsaturated = 0 g
Sugars = 66 g
Trans = 0 g
Protein = 3 g
Cholesterol = 0 mg

Making the Tribleberry Smoothie 6 Points / 8 PointsPlus

:lol:
Quote Report to administrator
#1 Lynette 2012-12-19 01:34
Thanks for this wonderful website!! We ate at DQ tonight and had a wonderful 12 oz. Tripleberry Smoothie. Can we find out how many Points Plus that includes, since I am on Weight Watchers. Thanks so much!!
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.