Updates As Of 07/12/23
Restaurant Guide UPDATES 07/12/23:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Dagwoods Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
The Bab (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 250 | 570 | 19 | 65 | 4 | 34 | 12 | 15 |
Small White Bread | 128 | 290 | 10 | 33 | 2 | 18 | 6 | 8 |
Large Whole Wheat | 250 | 570 | 19 | 65 | 5 | 35 | 12 | 15 |
Small Whole Wheat | 128 | 290 | 10 | 33 | 3 | 18 | 6 | 8 |
Wrap White Bread | 173 | 430 | 16 | 51 | 3 | 19 | 9 | 11 |
The Bab (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 220 | 460 | 10 | 65 | 4 | 27 | 9 | 12 |
Small White Bread | 113 | 240 | 6 | 33 | 2 | 14 | 5 | 6 |
Large Whole Wheat | 220 | 460 | 10 | 65 | 5 | 28 | 9 | 12 |
Small Whole Wheat | 113 | 240 | 6 | 33 | 3 | 15 | 5 | 7 |
Wrap White Bread | 158 | 380 | 12 | 51 | 3 | 16 | 8 | 10 |
The Beef (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 240 | 530 | 12 | 62 | 4 | 42 | 11 | 14 |
Small White Bread | 120 | 270 | 6 | 31 | 2 | 21 | 6 | 7 |
Large Whole Wheat | 240 | 530 | 12 | 62 | 5 | 43 | 11 | 14 |
Small Whole Wheat | 120 | 270 | 6 | 31 | 3 | 22 | 5 | 7 |
Wrap White Bread | 165 | 410 | 12 | 49 | 3 | 23 | 9 | 11 |
The Beef (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 210 | 420 | 3 | 62 | 4 | 35 | 8 | 11 |
Small White Bread | 105 | 210 | 1.5 | 31 | 2 | 18 | 4 | 5 |
Large Whole Wheat | 210 | 420 | 3 | 62 | 5 | 36 | 8 | 11 |
Small Whole Wheat | 105 | 210 | 1.5 | 31 | 3 | 18 | 4 | 5 |
Wrap White Bread | 150 | 350 | 8 | 49 | 3 | 19 | 7 | 9 |
Wrap Whole Wheat | 115 | 240 | 5 | 30 | 4 | 18 | 4 | 6 |
The Cheese | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 185 | 580 | 24 | 60 | 3 | 29 | 13 | 15 |
Small White Bread | 92 | 290 | 12 | 30 | 2 | 14 | 6 | 8 |
Large Whole Wheat | 185 | 580 | 24 | 60 | 4 | 30 | 13 | 16 |
Small Whole Wheat | 92 | 290 | 12 | 30 | 2 | 14 | 6 | 8 |
Wrap White Bread | 137 | 430 | 18 | 48 | 2 | 16 | 10 | 11 |
Wrap Whole Wheat | 102 | 310 | 16 | 29 | 3 | 14 | 7 | 9 |
The Club (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 275 | 550 | 12 | 64 | 5 | 44 | 11 | 14 |
Small White Bread | 130 | 270 | 6 | 32 | 2 | 21 | 6 | 7 |
Large Whole Wheat | 275 | 550 | 13 | 64 | 6 | 45 | 11 | 15 |
Small Whole Wheat | 130 | 270 | 6 | 32 | 3 | 21 | 5 | 7 |
Wrap White Bread | 175 | 410 | 12 | 50 | 3 | 22 | 9 | 11 |
Wrap Whole Wheat | 140 | 290 | 10 | 31 | 4 | 21 | 6 | 8 |
The Club (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 245 | 440 | 3.5 | 64 | 5 | 37 | 8 | 11 |
Small White Bread | 115 | 210 | 1 | 32 | 2 | 17 | 4 | 5 |
Large Whole Wheat | 245 | 440 | 3.5 | 64 | 6 | 38 | 8 | 12 |
Small Whole Wheat | 115 | 210 | 2 | 32 | 3 | 18 | 4 | 6 |
Wrap White Bread | 160 | 350 | 8 | 50 | 3 | 19 | 7 | 9 |
Wrap Whole Wheat | 125 | 240 | 6 | 31 | 4 | 17 | 5 | 7 |
The Dagwood (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 255 | 650 | 29 | 64 | 4 | 37 | 15 | 18 |
Small White Bread | 135 | 350 | 16 | 32 | 3 | 20 | 8 | 10 |
Large Whole Wheat | 255 | 650 | 29 | 64 | 5 | 38 | 15 | 18 |
Small Whole Wheat | 135 | 350 | 16 | 32 | 3 | 20 | 8 | 10 |
Wrap White Bread | 180 | 490 | 23 | 50 | 3 | 21 | 11 | 13 |
Wrap Whole Wheat | 145 | 370 | 20 | 31 | 4 | 20 | 8 | 10 |
The Dagwood (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 225 | 540 | 20 | 64 | 4 | 30 | 12 | 15 |
Small White Bread | 120 | 290 | 12 | 32 | 3 | 16 | 6 | 8 |
Large Whole Wheat | 225 | 540 | 20 | 64 | 5 | 31 | 12 | 15 |
Small Whole Wheat | 120 | 290 | 12 | 32 | 3 | 17 | 6 | 8 |
Wrap White Bread | 165 | 430 | 18 | 50 | 3 | 18 | 10 | 12 |
Wrap Whole Wheat | 130 | 320 | 16 | 31 | 4 | 17 | 7 | 9 |
The Gino (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 240 | 710 | 33 | 64 | 4 | 39 | 16 | 19 |
Small White Bread | 120 | 360 | 16 | 32 | 2 | 19 | 8 | 9 |
Large Whole Wheat | 240 | 710 | 33 | 64 | 5 | 40 | 16 | 19 |
Small Whole Wheat | 120 | 360 | 16 | 32 | 3 | 20 | 8 | 10 |
Wrap White Bread | 165 | 500 | 23 | 50 | 3 | 21 | 11 | 13 |
Wrap Whole Wheat | 130 | 380 | 20 | 31 | 4 | 19 | 8 | 10 |
The Gino (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 210 | 600 | 24 | 64 | 4 | 32 | 13 | 16 |
Small White Bread | 105 | 300 | 12 | 32 | 2 | 16 | 7 | 8 |
Large Whole Wheat | 210 | 600 | 24 | 64 | 5 | 33 | 13 | 16 |
Small Whole Wheat | 105 | 300 | 12 | 32 | 3 | 16 | 6 | 8 |
Wrap White Bread | 150 | 440 | 18 | 50 | 3 | 17 | 10 | 12 |
Wrap Whole Wheat | 115 | 330 | 16 | 31 | 4 | 16 | 7 | 9 |
The Chicken (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 260 | 580 | 15 | 65 | 3 | 45 | 12 | 15 |
Small White Bread | 130 | 290 | 8 | 33 | 2 | 23 | 6 | 8 |
Large Whole Wheat | 260 | 580 | 15 | 65 | 4 | 46 | 12 | 15 |
Small Whole Wheat | 130 | 290 | 8 | 33 | 2 | 23 | 6 | 8 |
Wrap White Bread | 175 | 430 | 14 | 50 | 2 | 24 | 9 | 11 |
Wrap Whole Wheat | 140 | 320 | 11 | 32 | 3 | 23 | 7 | 8 |
The Chicken (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 230 | 470 | 6 | 65 | 3 | 38 | 9 | 12 |
Small White Bread | 115 | 240 | 3 | 33 | 2 | 19 | 5 | 6 |
Large Whole Wheat | 230 | 470 | 6 | 65 | 4 | 39 | 9 | 12 |
Small Whole Wheat | 115 | 240 | 3 | 33 | 2 | 20 | 5 | 6 |
Wrap White Bread | 160 | 380 | 9 | 51 | 2 | 21 | 8 | 10 |
Wrap Whole Wheat | 125 | 260 | 7 | 32 | 3 | 19 | 5 | 7 |
The Ham (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 220 | 480 | 13 | 63 | 4 | 29 | 10 | 13 |
Small White Bread | 110 | 240 | 6 | 32 | 2 | 15 | 5 | 6 |
Large Whole Wheat | 220 | 480 | 13 | 63 | 5 | 30 | 10 | 13 |
Small Whole Wheat | 110 | 240 | 6 | 31 | 2 | 15 | 5 | 6 |
Wrap White Bread | 155 | 380 | 13 | 50 | 2 | 16 | 8 | 10 |
Wrap Whole Wheat | 120 | 270 | 10 | 31 | 4 | 15 | 5 | 7 |
The Ham (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 190 | 370 | 3.5 | 63 | 4 | 22 | 7 | 10 |
Small White Bread | 95 | 190 | 2 | 32 | 2 | 11 | 4 | 5 |
Large Whole Wheat | 190 | 370 | 3.5 | 63 | 5 | 23 | 7 | 10 |
Small Whole Wheat | 95 | 190 | 2 | 32 | 2 | 12 | 4 | 5 |
Wrap White Bread | 140 | 330 | 8 | 50 | 2 | 13 | 7 | 9 |
Wrap Whole Wheat | 105 | 210 | 6 | 31 | 4 | 11 | 4 | 6 |
The Tuna (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 340 | 730 | 20 | 64 | 3 | 70 | 16 | 19 |
Small White Bread | 170 | 370 | 10 | 32 | 2 | 35 | 8 | 9 |
Large Whole Wheat | 340 | 730 | 20 | 64 | 4 | 71 | 15 | 19 |
Small Whole Wheat | 170 | 370 | 10 | 32 | 2 | 36 | 8 | 9 |
Wrap White Bread | 215 | 510 | 17 | 50 | 2 | 37 | 11 | 13 |
Wrap Whole Wheat | 180 | 390 | 14 | 31 | 3 | 35 | 8 | 10 |
The Tuna (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 310 | 620 | 11 | 64 | 3 | 63 | 13 | 16 |
Small White Bread | 155 | 310 | 6 | 32 | 2 | 32 | 6 | 8 |
Large Whole Wheat | 310 | 620 | 11 | 64 | 4 | 64 | 13 | 16 |
Small Whole Wheat | 155 | 310 | 6 | 32 | 2 | 32 | 6 | 8 |
Wrap White Bread | 200 | 450 | 12 | 50 | 2 | 33 | 10 | 12 |
Wrap Whole Wheat | 165 | 340 | 10 | 31 | 3 | 32 | 7 | 9 |
The Turkey (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 245 | 500 | 11 | 63 | 5 | 37 | 10 | 13 |
Small White Bread | 115 | 250 | 5 | 31 | 2 | 17 | 5 | 6 |
Large Whole Wheat | 245 | 500 | 11 | 63 | 6 | 38 | 10 | 13 |
Small Whole Wheat | 115 | 250 | 5 | 31 | 3 | 18 | 5 | 6 |
Wrap White Bread | 160 | 390 | 12 | 49 | 3 | 19 | 8 | 10 |
Wrap Whole Wheat | 125 | 270 | 9 | 30 | 4 | 17 | 5 | 7 |
The Turkey (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 215 | 390 | 2 | 63 | 5 | 30 | 7 | 10 |
Small White Bread | 100 | 190 | 1 | 31 | 2 | 14 | 3 | 5 |
Large Whole Wheat | 215 | 390 | 2 | 63 | 6 | 31 | 7 | 10 |
Small Whole Wheat | 100 | 190 | 1 | 31 | 3 | 14 | 3 | 5 |
Wrap White Bread | 145 | 330 | 7 | 49 | 3 | 15 | 7 | 9 |
Wrap Whole Wheat | 110 | 220 | 5 | 30 | 4 | 14 | 4 | 6 |
The Veggie (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 258 | 430 | 11 | 64 | 5 | 19 | 9 | 12 |
Small White Bread | 129 | 215 | 5 | 32 | 3 | 10 | 4 | 6 |
Large Whole Wheat | 258 | 430 | 11 | 64 | 6 | 20 | 9 | 12 |
Small Whole Wheat | 129 | 215 | 5 | 32 | 3 | 10 | 4 | 6 |
Wrap White Bread | 174 | 360 | 12 | 50 | 3 | 11 | 8 | 10 |
Wrap Whole Wheat | 139 | 240 | 9 | 31 | 4 | 10 | 5 | 7 |
The Veggie (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Large White Bread | 228 | 320 | 1.5 | 64 | 5 | 12 | 6 | 9 |
Small White Bread | 114 | 160 | 1 | 32 | 3 | 6 | 3 | 4 |
Large Whole Wheat | 228 | 320 | 1.5 | 64 | 6 | 13 | 6 | 9 |
Small Whole Wheat | 114 | 160 | 1 | 32 | 3 | 7 | 3 | 4 |
Wrap White Bread | 159 | 300 | 7 | 50 | 3 | 8 | 6 | 8 |
Wrap Whole Wheat | 124 | 190 | 5 | 31 | 4 | 6 | 3 | 5 |
Soups | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Automn Butternut Squash | 250 | 190 | 10 | 24 | 2 | 9 | 4 | 6 |
Garden Vegetable | 250 | 100 | 0.5 | 20 | 3 | 4 | 1 | 3 |
Harvest Mushroom Bisque | 250 | 140 | 7 | 15 | 2 | 4 | 3 | 4 |
Roasted Garlic Tomato | 250 | 250 | 18 | 18 | 2 | 5 | 6 | 7 |
Spring Asparagus | 250 | 210 | 15 | 14 | 2 | 6 | 5 | 6 |
Loaded Baked Potato | 250 | 270 | 15 | 22 | 1 | 7 | 6 | 7 |
Asiago Cheese Bisque | 250 | 260 | 18 | 17 | 1 | 6 | 7 | 7 |
Old Fashioned Tomato | 250 | 140 | 6 | 19 | 2 | 4 | 3 | 4 |
Roasted Red Pepper & Tomato Bisque | 250 | 300 | 23 | 19 | 3 | 4 | 7 | 8 |
Chili | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
250ml | 210 | 6 | 28 | 9 | 13 | 4 | 6 | |
Salads (with cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Grilled Chicken | 208 | 180 | 7 | 7 | 2 | 22 | 4 | 5 |
Ham | 173 | 110 | 6 | 6 | 3 | 11 | 2 | 3 |
Turkey | 178 | 120 | 4.5 | 5 | 3 | 13 | 2 | 3 |
Italian | 153 | 140 | 9 | 4 | 3 | 10 | 3 | 4 |
Garden | 133 | 80 | 4.5 | 4 | 2 | 5 | 2 | 2 |
Tuna | 213 | 200 | 9 | 6 | 3 | 26 | 4 | 5 |
Salads (without cheese) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Grilled Chicken | 193 | 130 | 3 | 7 | 2 | 18 | 2 | 3 |
Ham | 158 | 60 | 1 | 6 | 3 | 7 | 1 | 2 |
Turkey | 163 | 60 | 0.2 | 5 | 3 | 10 | 1 | 2 |
Italian | 138 | 90 | 5 | 4 | 3 | 7 | 2 | 2 |
Garden | 118 | 20 | 0 | 4 | 2 | 1 | 0 | 1 |
Tuna | 198 | 150 | 4 | 6 | 3 | 22 | 3 | 4 |
Cookies | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Oatmeal Raisin | 1 cookie, 35 g | 140 | 6 | 21 | 1 | 2 | 3 | 4 |
Key Lime & White Chocolate | 1 cookie, 35 g | 160 | 8 | 20 | 0 | 2 | 4 | 4 |
Triple Crown | 1 cookie, 35g | 150 | 7 | 21 | 1 | 2 | 3 | 4 |
Double Chocolate Chunk | 1 cookie, 35g | 150 | 7 | 21 | 1 | 2 | 3 | 4 |
Two Bite Brownies | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Two Bite Brownies | 38 | 180 | 10 | 20 | 1 | 2 | 4 | 5 |
Brownies | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Brownies | 60 | 231 | 11 | 34 | 2 | 3 | 5 | 7 |