Updates As Of 07/23/14

Restaurant Guide UPDATES 07/23/14:

Restaurant Guide - Our Restaurant Guide has 417 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

We are currently updating our ENTIRE Restaurant Guide with all the latest nutrition information available. We should have everything updated within the next few weeks! Please watch this area to see when everything is updated. We will continue working on all of the requests as soon as we get the updates done. So please be patient as it is very time consuming! Thanks, JDN Staff.



There are currently  182 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Nutrition Information For Cotton Patch

 

 

You can find all the Cotton Patch nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Cotton Patch. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Salads, Dressing & Soups Heart Healthy Items & Specials of the Day Grilled Favorites Traditional Favorites
Burgers & Sandwiches Baskets Kids Menu Dressing, Gravies, Condiments and Potato Fixins
Beverages & Desserts      

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Salads, Dressing & Soups Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Salads (excludes dressing)
Dinner Salad as served 111 6 11 2 6 2 3
Caesar Salad-dinner portion as served 55 2 8 2 3 1 1
Harvest Salad with Grilled Chicken as served 576 26 51 6 39 13 15
Harvest Salad with Grilled Shrimp as served 569 26 45 6 44 13 15
Harvest Salad with Grilled Salmon as served 692 37 45 6 49 16 18
Garden Patch Salad as served 542 26 23 3 54 12 14
Grilled Caesar Salad with Chicken as served 488 17 15 5 69 10 12
Grilled Caesar Salad with Salmon as served 467 23 15 5 51 10 12
Colonel Salad as served 1160 71 76 6 47 28 30
Fiesta Wedge as served 600 40 22 3 33 15 15
BLT Wedge as served 454 32 10 3 31 11 12
Blue Cheese Wedge as served 423 30 10 3 29 10 11
Spicy Buffalo Chicken Salad as served 1318 77 95 7 52 32 34
Strawberry Pecan Salad as served 548 28 31 7 42 12 14
Dressings
Chipotle Ranch Dressing 1 fl oz 97 9 2 0 1 3 3
Ranch Dressing 1 fl oz 110 12 0 0 0 3 3
Thousand Island Dressing 1 fl oz 114 11 3 0 0 3 3
Balsamic Vinaigrette Dressing 1 fl oz 60 6 3 0 0 2 2
Blue Cheese Dressing 1 fl oz 150 16 1 0.5 0 4 4
Honey Mustard Dressing 1 fl oz 167 16 4 0 0 5 5
Low Fat Ranch 1 fl oz 30 0 6 0 0 1 1
French Dressing 1.5 fl oz 180 15 12 0 0 5 5
Raspberry Walnut Vinaigrette 1 fl oz 130 12 5 0 30 4 6
Soups (includes garnishments)
Chicken Tortilla Soup - Cup 1 cup 297 20 20 2 9 7 8
Chicken Tortilla Soup - Bowl 1 bowl 411 27 28 3 12 10 11
CPC Potato Cheese Soup – Cup 1 cup 335 22 18 2 13 8 9
CPC Potato Cheese Soup – Bowl 1 bowl 537 34 35 3 18 13 14
Chicken & Dumplings - Cup 1 cup 314 13 30 2 18 7 8
Crackers as served 25 0.5 5 0 1 1 1
Heart Healthy Items & Specials of the Day Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Heart Healthy
Grilled Tilapia as served 192 4 0 0 40 4 5
Grilled Salmon as served 278 13 0 0 37 7 7
Grilled Chicken as served 306 7 0 0 57 7 7
Seasoned rice as served 214 4 28 0 4 5 4
Skinny Steamed Vegetables as served 41 0 8 1 3 1 1
Specials of the Day
Beef Tips & Rice as served 673 28 45 1 43 16 16
Chicken Spaghetti as served 853 33 52 4 68 19 20
Baked Chicken & Dressing as served 2436 166 85 5 140 62 64
Grilled Favorites (excludes sides) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Grilled Cajun Duo 8 shrimp 390 10 6 0 64 9 9
Grilled Cajun Duo 4 shrimp 309 9 6 0 48 7 7
CPC Special Sirloin Steak 6 oz 306 17 1 0 35 8 8
CPC Special Sirloin Steak 9 oz 482 27 1 0 55 12 12
Steak and Shrimp 6 oz 398 20 0 0 52 10 10
Steak and Shrimp 6 oz 657 47 11 0 43 17 17
Steak and Shrimp 9 oz 587 30 0 0 74 14 14
Steak and Shrimp 9 oz 846 58 11 0 64 22 22
Bayou Shrimp as served 162 3 0 0 32 3 4
Grilled Salmon as served 278 13 0 0 37 7 7
Blackened Tilapia as served 192 4 0 0 40 4 5
Blackened Tilapia - Right Size Plate as served 97 2 0 0 20 2 2
Grilled Chicken Breast as served 306 7 0 0 57 7 7
Grilled Chicken Breast -Swiss/Mushroom as served 475 22 2 0 65 11 12
Grilled Pork Chops as served 562 34 4 0 58 14 14
Grilled Pork Chops - Right Size Plate as served 282 17 2 0 29 7 7
Traditional Favorites (excludes fries, hush puppies, sauce and gravy) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Super Combo Fish & Shrimp 8 shrimp 1918 157 19 3 25 9 10
Crispy Fried Catfish as served 2476 199 83 4 67 65 66
Crispy Fried Catfish - Right Size Plate as served 1238 100 42 2 34 33 33
Chicken Fried Chicken as served 933 59 41 2 48 23 24
Chicken Fried Chicken - Right Size Plate as served 466 30 21 1 24 12 12
Chicken Fried Steak as served 982 70 41 2 39 25 26
Chicken Fried Steak - Right Size Plate as served 491 35 21 1 20 13 13
Chicken Tenders Plate as served 1192 72 81 4 40 29 31
One Fork Pot Roast as served 597 22 44 6 54 13 15
Trailblazer as served 792 63 5 1 48 21 21
Shepherd’s Pie as served 711 51 29 3 30 18 19
Chicken & Dumplings as served 628 25 60 3 36 14 16
Additions
French Fries as served 875 67 54 6 5 22 23
Hushpuppies 2 pieces 218 18 7 0 1 6 5
Tartar Sauce 1 fl oz 190 19 2 0 0 5 5
Cocktail Sauce 2 fl oz 60 0 15 0 1 1 2
Cream Gravy 2 fl oz 40 2 5 0 0 1 1
Cream Gravy 4 fl oz 80 4 10 0 0 2 2
Burgers & Sandwiches (excludes fries) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Burgers
BBQ Tangler Cheddar Burger 1 burger 1067 61 81 4 47 26 28
Red Hot Blue Cheese Burger 1 burger 875 64 36 4 37 22 23
Three Cheese Bacon Cheeseburger 1 burger 962 65 39 3 56 24 26
Bubba's Big Burger 1 burger 1206 82 44 4 72 30 32
Hamburger 1 burger 598 36 32 2 34 15 16
Patty Melt 1 burger 852 53 44 5 47 21 22
Burger Toppings
American Cheese 1 slice 70 6 1 0 4 2 2
Swiss Cheese 1 slice 80 6 1 0 6 2 2
Cheddar Cheese 1 slice 80 7 0 0 5 2 2
Pepper Jack Cheese 1 slice 110 9 1 0 6 3 3
Grilled Onions as served 217 22 4 0 0 6 6
Bacon 2 slices 84 6 0 0 6 2 2
BBQ Sauce 2 oz 120 0 30 0 0 2 3
Sautéed Mushrooms 4 oz 182 18 3 1 3 5 5
Jalapenos 1 oz 5 1 0 0 0 0 0
Onion Tanglers 2 oz 180 11 18 2 2 4 5
Sandwiches
Chicken BLT 1 sandwich 630 20 47 4 62 13 16
Honey Mustard (1 fl.oz.) 1 fl oz 167 16 4 0 0 5 5
Grilled Chicken Sandwich 1 sandwich 627 22 46 4 57 14 16
Boneless Buffalo Chicken Sandwich 1 sandwich 667 32 59 4 30 15 17
Blue Cheese Dressing (1 fl.oz.) 1 fl oz 150 16 1 0.5 0 4 4
Turkey Melt 1 sandwich 517 18 46 4 45 11 13
Café Club 1 sandwich 570 30 37 2 40 14 15
Café Club - half 1/2 sandwich 292 15 20 1 20 7 8
Baskets (excludes fries, sauce and gravy) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Shiner Fish & Chips as served 839 60 22 1 42 22 22
Buffalo Basket as served 1627 118 83 4 40 42 43
Fried Shrimp Basket as served 680 58 21 1 13 18 18
Hushpuppies 2 pieces 218 18 7 0 1 6 5
Steak Fingers Basket as served 982 70 41 2 39 25 26
Chicken Fingers Basket as served 1200 73 81 4 40 29 31
Catfish Basket as served 2476 199 83 4 67 65 66
Hushpuppies 2 pieces 218 18 7 0 1 6 5
Lunch Shrimp Basket 6 shrimp 510 43 16 1 10 14 14
Fries, sauces, gravy
French Fries as served 875 67 54 6 5 22 23
Tartar Sauce 1 fl oz 190 19 2 0 0 5 5
Cocktail Sauce 2 fl oz 60 0 15 0 1 1 2
Cream Gravy 2 fl oz 40 2 5 0 0 1 1
Kids Menu (excludes sides) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Hamburger Steak 1 steak 436 35 1 0 29 12 12
Grilled Cheese 1 sandwich 246 13 22 1 11 6 7
Corn Dog 1 corn dog 493 41 23 1 6 13 13
Chicken Strip Dinner as served 612 37 41 2 23 15 16
Steak Finger Dinner as served 246 17 10 0 10 6 6
Cheeseburger 1 burger 448 24 34 2 23 11 12
Hamburger 1 burger 378 18 33 2 19 9 10
Macaroni & Cheese as served 312 16 26 0 14 8 8
Mandarin Orange Cup 1 cup 80 0 19 1 0 1 2
Pineapple Cup 1 cup 60 0 15 1 0 1 2
Oreos 2 oreos 100 4.5 16 0.5 1 2 3
Dressings, Gravies, Condiments & Potato Fixins Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Chipotle Ranch Dressing 1 fl oz 97 9 2 0 1 3 3
Ranch Dressing 1 fl oz 110 12 0 0 0 3 3
Thousand Island Dressing 1 fl oz 114 11 3 0.3 0 3 3
Balsamic Vinaigrette Dressing 1 fl oz 60 6 3 0 0 2 2
Blue Cheese Dressing 1 fl oz 150 16 1 0.5 0 4 4
Honey Mustard Dressing 1 fl oz 167 16 4 0.3 0 5 5
Low Fat Ranch 1 fl oz 30 0 6 0 0 1 1
French Dressing 1.5 fl oz 180 15 12 0 0 5 5
Caesar Dressing 1 fl oz 60 6 2 0 1 2 2
Raspberry Walnut Vinaigrette 1 fl oz 130 12 5 0 30 4 6
Cream Gravy 2 fl oz 40 2 5 0 0 1 1
Brown Gravy 1 fl oz 7 0 2 0 0 0 0
Country Herb Gravy 2 fl oz 20 0 3 0 0 0 0
Italian Sauce/Marinara Sauce 1/2 cup 80 4 10 3 2 1 2
Tartar Sauce 1 fl oz 190 19 2 0 0 5 5
Cocktail Sauce 2 fl oz 60 0 15 0 1 1 2
Corn Salsa 3.2 tbsp 19 0 3 0 0 0 0
Mayonnaise 1 tbsp 100 12 0 0 0 3 3
Sour Cream 1 tbsp 26 2.6 0.5 0 0 1 1
Salsa 2 tbsp 10 0 1 0 0 0 0
Baked Potato Fixins
Butter 2 oz 378 38 0 0 0 11 10
Sour Cream 1 oz 66 7 1 0 1 2 2
Cheddar Cheese .5 oz 57 5 0 0 4 2 2
Chopped bacon .5 oz 77 6 0 0 5 2 2
Beverages & Desserts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Beverages
Coke 12 fl oz 140 0 39 0 0 3 4
Sprite 12 fl oz 140 0 38 0 0 3 4
Dr. Pepper 12 fl oz 150 0 40.5 0 0 3 4
Barq's Root Beer 12 fl oz 160 0 45 0 0 3 5
Lemonade 12 fl oz 145 0 39 0 0 3 4
Sweet Tea 12 fl oz 194 0 50 0 0 4 5
Whole Milk 12 fl oz 221 12 19.5 0 12 5 6
Nesquick Chocolate Milk 12 fl oz 230 8 31 1 8 5 6
Juicy Juice Apple Juice 1 carton 100 0 24 0 0 2 3
Root Beer Float as served 261 8 46 0 4 6 7
Desserts
Cherry Cobbler as served 556 18 98 0 4 13 16
Peach Cobbler as served 534 16 94 0 4 12 15
Blackberry Cobbler as served 467 11 87 7 4 9 12
Banana Puddin' (includes toppings) as served 769 41 96 2 6 18 21
New York Cheesecake (includes toppings) as served 990 74 67 1 14 26 27
Turtle Cheesecake (includes toppings) as served 750 49 72 2 9 19 21
Ultimate Chocolate Cake (includes toppings) as served 800 50 79 4 7 19 22
Coconut Cream Pie (includes toppings) as served 420 19 60 2 3 10 12
Vanilla Ice Cream as served 160 8 20 0 4 4 5
Pecan Praline Bread Puddin’ as served 520 13 89 2 10 11 14
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


HEADER  

#2 John 2012-08-08 05:42
Hi Julie,

They do not currently have that nutrition information on their site. Best I could do is email them and ask.

cottonpatch.com/.../...
Quote Report to administrator
#1 julie flood 2012-07-29 08:11
this website is wonderful, but my weakness is breads, and was wondering about the cornbread and rolls at cotten patch
Quote Report to administrator

Add comment


JustDietNow Newsletter

Please follow this link to sign up for our monthly newsletter!

Like Us On Facebook!


Restaurant Guide


JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.