Updates As Of 12/12/23

Restaurant Guide UPDATES 12/12/23:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Cottage Inn Pizza Nutrition Information


You can find all the Cottage Inn Pizza nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Cottage Inn Pizza. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Pizza Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Lrg Slice w/ Cheese 1 Slice 240 7.9 31 1.5 11.5 5 6
Toppings Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Anchovies As Served 14 0.6 0 0 2 0 0
Artichoke Hearts As Served 13 0.2 0.3 0.2 0.3 0 0
Bacon As Served 39 3.3 0 0 2.4 1 1
Black Olives As Served 7 0.5 0 0 0 0 0
Broccoli As Served 2 0 0.1 0.1 0.2 0 0
Chicken As Served 19 0.3 0.5 0 3.2 0 0
Feta As Served 46 3 0.4 0 4.1 1 1
Green Olive As Served 9 1 0 0 0 0 0
Green Pepper As Served 1 0 0.01 0.02 0.3 0 0
Ham As Served 17 1 0.3 0 1.6 0 0
Hot Pepper As Served 1 0 0.4 0 0 0 0
Italian Sausage As Served 34 2.7 0.4 0 1.9 1 1
Jalapeno As Served 2 0.1 0.3 0.2 0.1 0 0
Mushrooms As Served 2 0 0.3 0.14 0.2 0 0
Onion As Served 4 0 0.9 0.1 0.1 0 0
Pepperoni As Served 33 2.8 0.3 0.1 1.4 1 1
Pineapple As Served 5 0 1.2 0.1 0 0 0
Tomato As Served 1 0 0.2 0.1 0.1 0 0
Gourmet Specialty Pizzas Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
All Meat 1 Slice 337 15.8 31.9 1.7 17.1 8 9
Bacon Cheeseburger 1 Slice 309 13 31.9 1.7 16.3 7 8
Chicken Alfredo 1 Slice 290 11.3 31.4 1.4 15.9 6 8
Chicken Mediterranean  1 Slice 318 12.6 32.3 1.5 18.8 7 9
Chicken Parmesan 1 Slice 269 8.7 32.6 1.7 15.4 6 7
Deluxe 1 Slice 289 11.6 32.4 1.8 14 6 8
Greek Pizza 1 Slice 279 10.3 32.2 1.6 14.3 6 7
Hawaiian 1 Slice 297 12 32.5 1.6 15.1 7 8
Kickin' Chicken 1 Slice 327 12.2 36 2.1 18.4 7 9
Pesto Primavera 1 Slice 316 14.7 30.9 1.8 14.8 7 9
Price Buster 1 Slice 305 12.9 32.4 1.8 14.7 7 8
Southwest Chicken 1 Slice 336 11.5 41.4 1.4 17 7 9
Spicy Mediterranean 1 Slice 299 12.3 31.8 1.5 15.6 7 8
Spinach Alfredo 1 Slice 272 11 31 1.5 12.7 6 7
Spinach Supreme 1 Slice 294 11.5 31.5 1.6 15.6 7 8
Steak Alfredo 1 Slice 322 13.1 31.5 1.4 19 7 9
Steak Supreme 1 Slice 301 9.2 32.9 1.9 20.7 6 8
Zesty Italian 1 Slice 344 17.5 31 1.7 15.8 8 9
Subs & Sandwiches - w/o dressing/sauces Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
BBQ Chicken Sub 6 inch sub 561 20.1 54.7 1.1 38.4 13 15
BLT Sub 6 inch sub 651 35.3 44 2.6 37.6 15 17
Chicken Club Sub 6 inch sub 481 18 45 2.6 32 11 13
Chicken Pita 1 Sandwich 800 14.3 29.2 2.2 39.3 17 11
Gyro Sandwich 1 Sandwich 905 32 34.5 2.2 19.7 20 14
Ham & Cheese Sub 6 inch sub 385 10.5 45.5 2.6 46.7 8 12
Italian Sub 6 inch sub 433 15 46.8 2.8 25 9 11
Steak & Cheese 6 inch sub 506 12.8 46.5 2.75 46.2 11 13
Turkey Club Sub 6 inch sub 519 22 44.4 2.35 32.8 12 14
Turkey Sub 6 inch sub 385 8.65 48 2.6 25.9 8 10
Vegetarian Sub 6 inch sub 323 8.85 45.1 2.9 12.6 7 8
Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Greek 1 Small Salad 347 19.6 18.7 3.9 24.5 8 9
Antipasto 1 Small Salad 245 12.7 18.8 3.15 15.9 5 7
Grilled Chicken 1 Small Salad 481 18 45 2.6 32 11 13
Tossed 1 Small Salad 39 0 9.9 2.3 2.2 0 1
Dressings Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
1000 Island 1.5 oz 199 18.5 5.7 0 0 6 5
Caesar 1.5 oz 215 22.7 1.27 0 0 6 6
Fat Free Italian 1.5 oz 34 0 6.9 0 0 1 1
Fat Free Ranch 1.5 oz 43 0 9.9 1.4 0 1 1
French 1.5 oz 200 16 13.3 0 0 5 6
Greek 1.5 oz 142 15.6 5.7 0 0 4 5
Italian 1.5 oz 220 25 1.5 0 0 6 7
Ranch 1.5 oz 199 21.3 2.8 0 0 6 6
Bleu Cheese 1.5 oz 213 22.2 3.1 0 0 6 6
Wings Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Hot & Spicy 3 pcs 150 10.5 1 0 13.5 4 4
BBQ 3 pcs 140 8 4 0 14 3 4
Italian 3 pcs 220 15 7 1 14 5 6
Boneless Bites 3 pcs 166 10.6 9.5 0 8.3 4 5
Sauces Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
BBQ 1 oz 70 0 18 0 0 1 2
Garlic Butter 1 oz 160 18.4 0 0 0 5 5
Hot & Spicy 1 oz 80 8 2 0 0 2 2
Pizza 1 oz 12 0.03 2.87 0.4 0.27 0 0
Gyro Sauce 1 oz 89 9.1 1 0 1 3 3
Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Bread Stix 1 pc 137 3.98 20.3 0.67 4.8 3 4
Cinnamon Stix 1 pc 172 5 28 0.83 4 4 5
Garlic Cheese Bread 1 pc 109 4.08 13.1 0.42 4.53 2 3
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.