Updates As Of 07/12/23
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Colton's Steakhouse Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Appetizers | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Onion Tanglers | 1 serving | 573 | 17 | 90 | 5 | 15 | 12 | 16 |
Onion Tanglers- Half Order | 1 serving | 365 | 11 | 57 | 3 | 10 | 8 | 10 |
Spicy Colton's Sauce | 4 oz. | 597 | 58 | 18 | 0 | 1 | 17 | 17 |
Santa Fe Eggrolls | 1 serving | 605 | 22 | 76 | 10 | 26 | 13 | 17 |
Spicy Ranch Dressing | 4 oz. | 438 | 45 | 9 | 0 | 2 | 13 | 13 |
J.T.'s Onion Blossom | 1 serving | 568 | 4 | 116 | 9 | 17 | 11 | 15 |
Spicy Colton's Sauce | 4 oz. | 597 | 58 | 18 | 0 | 1 | 17 | 17 |
Spinach Artichoke Dip | 1 serving | 911 | 47 | 100 | 7 | 30 | 21 | 26 |
Spinach Artichoke Dip, Half Order | 1 serving | 279 | 23 | 6 | 1 | 12 | 7 | 8 |
Tortilla Chips | 1 serving | 453 | 11 | 90 | 5 | 10 | 9 | 14 |
Cheese Fries | 1 serving | 1875 | 119 | 135 | 13 | 72 | 47 | 52 |
Cheese Fries, Half Order | 1 serving | 1278 | 84 | 83 | 8 | 52 | 32 | 36 |
Spicy Ranch Dressing | 4 oz. | 438 | 45 | 9 | 0 | 2 | 13 | 13 |
Boneless Buffalo Wings-Honey BBQ | 1 serving | 858 | 25 | 137 | 0 | 21 | 19 | 23 |
Ranch Dressing | 4 oz. | 438 | 45 | 9 | 0 | 2 | 13 | 13 |
Chiptole Chicken Nachos | 1 serving | 2320 | 121 | 204 | 17 | 117 | 56 | 64 |
Mozzarella Cheese Sticks | 1 serving | 985 | 68 | 64 | 0 | 40 | 25 | 28 |
Marinara Sauce | 4 oz. | 50 | 0 | 10 | 2 | 2 | 1 | 1 |
Fried Mushrooms | 1 serving | 528 | 20 | 76 | 4 | 12 | 11 | 15 |
Honey Mustard | 4 oz. | 360 | 18 | 48 | 0 | 0 | 9 | 10 |
Ranch Dressing | 4 oz. | 438 | 45 | 9 | 0 | 2 | 13 | 13 |
Trail Potatoes | 1 serving | 1303 | 80 | 84 | 6 | 69 | 32 | 36 |
J.T.'s Chips & Dip | 1 serving | 946 | 54 | 99 | 10 | 10 | 23 | 26 |
J.T.'s Chips & Dip, Half Order | 1 serving | 473 | 27 | 49 | 5 | 5 | 11 | 13 |
Chipotle Ranch Dressing | 4 oz. | 400 | 36 | 17 | 0 | 1 | 11 | 11 |
Fried Pickles | 1 serving | 457 | 14 | 69 | 1 | 12 | 10 | 12 |
Chipotle Ranch Dressing | 4 oz. | 400 | 36 | 17 | 0 | 1 | 11 | 11 |
Burgers & Sandwiches (Entrée Only) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
J.T.'s Charbroiled Lonesome Burger | 1 burger | 802 | 41 | 54 | 3 | 51 | 19 | 21 |
Bacon Cheeseburger | 1 burger | 946 | 53 | 55 | 3 | 59 | 23 | 25 |
Montana Burger | 1 burger | 1156 | 57 | 98 | 4 | 61 | 27 | 31 |
Swiss Mushroom Burger | 1 burger | 842 | 45 | 52 | 3 | 54 | 20 | 22 |
Mesquite Grilled Chicken Sandwich | 1 sandwich | 442 | 12 | 33 | 2 | 47 | 9 | 11 |
Deluxe Grilled Chicken Sandwich | 1 sandwich | 663 | 29 | 34 | 2 | 64 | 15 | 17 |
Philly Steak Sandwich | 1 sandwich | 656 | 40 | 35 | 4 | 38 | 16 | 18 |
Colton's Combos (Entrée Only) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Wet Ribs and Catfish | 1 serving | 1598 | 100 | 87 | 4 | 83 | 39 | 43 |
Wet Ribs and Chicken (w/ rice) | 1 serving | 1416 | 80 | 68 | 3 | 97 | 34 | 37 |
Sirloin and Fried Shrimp | 1 serving | 830 | 49 | 38 | 2 | 58 | 20 | 22 |
Sirloin and Grilled Shrimp | 1 serving | 761 | 47 | 27 | 0 | 53 | 19 | 20 |
Sirloin and Ribs | 1 serving | 1592 | 114 | 52 | 3 | 83 | 41 | 43 |
House Salad with no dressing | 1 serving | 183 | 10 | 14 | 4 | 10 | 4 | 5 |
Favorites (Entrée Only) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Grilled Pork Chop | 1 serving | 730 | 39 | 25 | 1 | 65 | 18 | 19 |
2 Grilled Pork Chops | 1 serving | 1301 | 73 | 25 | 1 | 127 | 32 | 33 |
Loaded Chicken | 1 serving | 589 | 32 | 7 | 1 | 66 | 14 | 15 |
Honey Mustard | 4 oz. | 360 | 18 | 48 | 0 | 0 | 9 | 10 |
Hawaiian Chicken (w/ rice) | 1 serving | 482 | 7 | 48 | 0 | 49 | 10 | 12 |
Mesquite Chicken (w/ rice) | 1 serving | 399 | 9 | 26 | 0 | 49 | 9 | 10 |
Country Fried Steak (w/o gravy) | 1 serving | 540 | 29 | 37 | 1 | 34 | 13 | 15 |
Chicken Fried Chicken (w/ white gravy) | 1 serving | 638 | 18 | 58 | 1 | 57 | 14 | 16 |
Fried Chicken Fillets | 1 serving | 689 | 30 | 56 | 0 | 48 | 16 | 18 |
Gold Barbeque Sauce | 4 oz. | 240 | 0 | 56 | 0 | 2 | 5 | 6 |
Southwest Chipotle Tips | 1 serving | 584 | 20 | 38 | 2 | 57 | 13 | 15 |
Pastas (Entrée Only) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Pasta Alfredo | 1 serving | 1734 | 119 | 118 | 6 | 28 | 44 | 46 |
Pasta Alfredo (chicken only) | 1 serving | 1952 | 122 | 118 | 6 | 74 | 48 | 51 |
Pasta Alfredo (shrimp only) | 1 serving | 1821 | 123 | 119 | 6 | 41 | 46 | 48 |
Pasta Alfredo (chicken and shrimp) | 1 serving | 1915 | 124 | 119 | 6 | 61 | 48 | 50 |
Soups & Salads - (Excludes dressings) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Loaded Baked Potato Soup | 6 oz. | 163 | 8 | 21 | 1 | 2 | 4 | 5 |
Loaded Baked Potato Soup | 8 oz. | 211 | 10 | 28 | 1 | 3 | 5 | 6 |
Chicken Tortilla Soup | 6 oz. | 376 | 8 | 66 | 8 | 16 | 7 | 11 |
Chicken Tortilla Soup | 8 oz. | 441 | 9 | 76 | 10 | 20 | 9 | 13 |
Caesar Salad (w/ dressing) | 1 serving | 788 | 69 | 22 | 6 | 28 | 21 | 23 |
Chicken Caesar Salad (w/ dressing) | 1 serving | 1026 | 74 | 23 | 6 | 74 | 26 | 28 |
Grilled Shrimp Caesar Salad (w/ dressing) | 1 serving | 964 | 76 | 25 | 6 | 55 | 25 | 27 |
Grilled Salmon Salad | 1 serving | 504 | 26 | 36 | 10 | 33 | 11 | 14 |
Fried Chicken Salad | 1 serving | 888 | 45 | 65 | 6 | 58 | 21 | 24 |
Grilled Sirloin Salad | 1 serving | 817 | 52 | 29 | 8 | 57 | 20 | 22 |
Mesquite Grilled Chicken Salad | 1 serving | 609 | 27 | 23 | 7 | 68 | 14 | 16 |
Southwest Chicken Salad | 1 serving | 646 | 19 | 60 | 14 | 59 | 14 | 17 |
Soup & Salad | 1 serving | 616 | 20 | 88 | 13 | 30 | 13 | 18 |
Texas House Salad | 1 serving | 781 | 57 | 25 | 7 | 45 | 20 | 22 |
Side House Salad | 1 serving | 183 | 10 | 14 | 4 | 10 | 4 | 5 |
Side Caesar Salad (w/ dressing) | 1 serving | 400 | 34 | 15 | 3 | 13 | 10 | 12 |
Dressings | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
House | 2 oz. | 299 | 29 | 9 | 0 | 1 | 8 | 9 |
Italian | 2 oz. | 160 | 16 | 4 | 0 | 0 | 5 | 5 |
J.T.'s Oriental | 2 oz. | 125 | 8 | 12 | 0 | 0 | 3 | 3 |
Ranch | 2 oz. | 219 | 22 | 5 | 0 | 1 | 6 | 6 |
Bleu Cheese | 2 oz. | 319 | 34 | 4 | 0 | 2 | 9 | 9 |
Honey Mustard | 2 oz. | 180 | 9 | 24 | 0 | 0 | 4 | 5 |
Catalina | 2 oz. | 160 | 10 | 18 | 0 | 0 | 4 | 5 |
Fat Free Ranch | 2 oz. | 60 | 0 | 16 | 0 | 0 | 1 | 2 |
Fat Free Raspberry Vinaigrette | 2 oz. | 280 | 0 | 72 | 0 | 0 | 6 | 8 |
Spicy Ranch | 2 oz. | 219 | 22 | 5 | 0 | 1 | 6 | 6 |
Caesar | 2 oz. | 240 | 26 | 2 | 0 | 2 | 7 | 7 |
Balsamic Vinaigrette | 2 oz. | 120 | 10 | 8 | 0 | 0 | 3 | 3 |
Thousand Island | 2 oz. | 317 | 33 | 7 | 0 | 0 | 9 | 9 |
Steak & Rib Dinners (Entrée Only) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
12 oz. Sirloin | 1 steak | 881 | 65 | 1 | 0 | 68 | 23 | 23 |
9 oz. Sirloin | 1 steak | 686 | 51 | 1 | 0 | 51 | 18 | 18 |
6 oz. Sirloin | 1 steak | 491 | 38 | 1 | 0 | 34 | 13 | 13 |
Hawaiian Ribeye | 1 steak | 951 | 57 | 12 | 0 | 91 | 24 | 24 |
Del Rio Ribeye | 1 steak | 1353 | 85 | 43 | 9 | 97 | 33 | 36 |
12 oz. New York Strip | 1 steak | 891 | 65 | 0 | 0 | 70 | 23 | 23 |
16 oz. Ribeye | 1 steak | 1304 | 87 | 0 | 0 | 121 | 33 | 33 |
10 oz. Ribeye | 1 steak | 853 | 59 | 0 | 0 | 75 | 22 | 22 |
T-Bone Steak | 1 steak | 1053 | 85 | 0 | 0 | 66 | 28 | 28 |
8 oz. Filet Mignon | 1 steak | 672 | 53 | 1 | 0 | 45 | 18 | 18 |
Sirloin Tips | 1 serving | 530 | 35 | 9 | 2 | 41 | 13 | 14 |
Colton's Smoked Ribs (Wet) | 1 serving | 1745 | 132 | 35 | 3 | 96 | 45 | 47 |
Colton's Smoked Ribs (Dry) | 1 serving | 1625 | 132 | 5 | 3 | 96 | 43 | 43 |
Half Rack Smoked Ribs (Wet) | 1 serving | 1095 | 79 | 33 | 2 | 58 | 28 | 29 |
Half Rack Smoked Ribs (Dry) | 1 serving | 975 | 79 | 3 | 2 | 58 | 26 | 26 |
Chopped Sirloin | 1 serving | 577 | 28 | 34 | 3 | 44 | 13 | 15 |
Fish & Seafood (Entrée Only) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Mesquite Grilled Salmon | 1 serving | 404 | 25 | 0 | 0 | 45 | 10 | 11 |
Blackend Salmon | 1 serving | 536 | 33 | 15 | 5 | 48 | 13 | 15 |
Fried Catfish (w/o coleslaw) | 1 serving | 948 | 48 | 75 | 2 | 55 | 23 | 26 |
Golden Fried Shrimp | 1 serving | 366 | 12 | 26 | 1 | 39 | 8 | 10 |
Grilled Shrimp (w/ rice) | 1 serving | 380 | 13 | 28 | 1 | 36 | 8 | 10 |
Blackened Tilapia | 1 serving | 544 | 17 | 50 | 6 | 53 | 11 | 15 |
Pan Seared Tilapia | 1 serving | 558 | 27 | 16 | 1 | 59 | 13 | 14 |
Dessert | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Chocolate Sin-Sation | 1 serving | 700 | 21 | 122 | 0 | 4 | 16 | 19 |
New York Style Cheesecake | 1serving | 874 | 60 | 69 | 2 | 15 | 22 | 24 |
Bread Pudding | 1 serving | 1133 | 55 | 136 | 3 | 17 | 27 | 31 |
Bread Pudding with Ice Cream | 1 serving | 1263 | 62 | 152 | 3 | 19 | 30 | 34 |
Lunch Items (Entrée Only) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Sirloin Tips | 1 serving | 530 | 35 | 9 | 2 | 41 | 13 | 14 |
Fried Catfish (w/o coleslaw) | 1 serving | 665 | 34 | 55 | 2 | 35 | 16 | 18 |
Loaded Chicken | 1 serving | 589 | 32 | 7 | 1 | 66 | 14 | 15 |
Honey Mustard | 4 oz. | 360 | 18 | 48 | 0 | 0 | 9 | 10 |
Country Fried Steak (w/out gravy) | 1 serving | 540 | 29 | 37 | 1 | 34 | 13 | 15 |
Chicken Fried Chicken | 1 serving | 638 | 18 | 58 | 1 | 57 | 14 | 16 |
6 oz. Sirloin | 1 steak | 491 | 38 | 1 | 0 | 34 | 13 | 13 |
Mesquite Grilled Chicken (w/ rice) | 1 serving | 399 | 9 | 26 | 0 | 49 | 9 | 10 |
Fried Chicken Fillets | 1 serving | 689 | 30 | 56 | 0 | 48 | 16 | 18 |
Grilled Shrimp (w/ rice) | 1 serving | 380 | 13 | 28 | 1 | 36 | 8 | 10 |
Fried Shrimp | 1 serving | 366 | 12 | 26 | 1 | 39 | 8 | 10 |
Chopped Sirloin | 1 serving | 577 | 28 | 34 | 3 | 44 | 13 | 15 |
Smoked Ribs (Half Rack) | 1 serving | 1143 | 89 | 22 | 3 | 59 | 30 | 31 |
J.T.'s Charbroiled Lonesome Burger | 1 serving | 802 | 41 | 54 | 3 | 51 | 19 | 21 |
Bacon Cheeseburger | 1 serving | 892 | 49 | 54 | 3 | 56 | 21 | 24 |
Montana Burger | 1 serving | 1156 | 57 | 98 | 4 | 61 | 27 | 31 |
Swiss Mushroom Burger | 1 burger | 842 | 45 | 52 | 3 | 54 | 20 | 22 |
Mesquite Grilled Chicken Sandwich | 1 serving | 473 | 13 | 33 | 2 | 53 | 10 | 12 |
Deluxe Grilled Chicken Sandwich | 1 serving | 663 | 29 | 34 | 2 | 64 | 15 | 17 |
Philly Steak Sandwich | 1 serving | 656 | 40 | 35 | 4 | 38 | 16 | 18 |
Fried Chicken Salad | 1 serving | 888 | 45 | 65 | 6 | 58 | 21 | 24 |
Mesquite Grilled Chicken Salad | 1 serving | 609 | 27 | 23 | 7 | 68 | 14 | 16 |
Southwest Chipotle Tips | 1 serving | 584 | 20 | 38 | 2 | 57 | 13 | 15 |
Grilled Salmon Salad | 1 serving | 504 | 26 | 36 | 10 | 33 | 11 | 14 |
Soup & Salad | 1 serving | 616 | 20 | 88 | 13 | 30 | 13 | 18 |
Texas House Salad | 1 serving | 781 | 57 | 25 | 7 | 45 | 20 | 22 |
Caesar Salad (w/ dressing) | 1 serving | 788 | 69 | 22 | 6 | 28 | 21 | 23 |
Side Caesar Salad (w/ dressing) | 1 serving | 400 | 34 | 15 | 3 | 13 | 10 | 12 |
Side House Salad | 1 serving | 183 | 10 | 14 | 4 | 10 | 4 | 5 |
Kid Entrees | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Kids Sirloin Tips | 1 serving | 325 | 22 | 0 | 0 | 28 | 8 | 8 |
Kid Chicken Fingers | 1 serving | 345 | 15 | 28 | 0 | 24 | 8 | 9 |
Kids Grilled Cheese | 1 serving | 264 | 11 | 30 | 0 | 12 | 6 | 7 |
Kids Lonesome Burger | 1 serving | 573 | 27 | 50 | 2 | 30 | 13 | 15 |
Kids Mac and Cheese | 1 serving | 361 | 10 | 50 | 2 | 13 | 8 | 9 |
Kids Mesquite Grilled Chicken | 1 serving | 238 | 4 | 0 | 0 | 46 | 5 | 5 |
Kids Mini Corn Dogs | 1 serving | 278 | 18 | 21 | 0 | 8 | 7 | 8 |
Sides & Condiments | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Sauteed Mushrooms | 1 side | 159 | 8 | 15 | 3 | 5 | 3 | 4 |
Baked Potato (plain) | 1 side | 264 | 0 | 59 | 4 | 7 | 4 | 7 |
Loaded Baked Potato | 1 side | 1184 | 88 | 65 | 4 | 33 | 30 | 33 |
Baked Sweet Potato (plain) | 1 side | 461 | 0 | 103 | 15 | 8 | 8 | 12 |
Baked Sweet Potato (loaded) | 1 side | 866 | 45 | 107 | 15 | 8 | 20 | 24 |
French Fries | 1 side | 356 | 15 | 49 | 5 | 5 | 8 | 10 |
Steamed Veggies | 1 side | 177 | 12 | 12 | 5 | 5 | 4 | 5 |
Green Beans | 1 side | 114 | 6 | 13 | 5 | 3 | 2 | 3 |
Fried Okra | 1 side | 249 | 8 | 41 | 3 | 5 | 5 | 7 |
Sweet Potato Fries | 1 side | 401 | 18 | 56 | 7 | 2 | 9 | 11 |
Rice Pilaf (w/ entrée) | 4 oz. | 161 | 5 | 25 | 0 | 3 | 4 | 4 |
Smashed Potatoes (w/o gravy) | 1 side | 97 | 3 | 16 | 2 | 2 | 2 | 3 |
Loaded Smashed Potatoes | 1 side | 1017 | 91 | 22 | 2 | 28 | 28 | 28 |
Cole Slaw | 1 side | 336 | 19 | 38 | 3 | 2 | 8 | 9 |
Yeast Rolls | 1 roll | 120 | 1 | 24 | 1 | 3 | 2 | 3 |
Tarter Sauce | 2 oz. | 300 | 32 | 2 | 0 | 0 | 9 | 8 |
Gold BBQ Sauce | 2 oz. | 120 | 0 | 28 | 0 | 1 | 2 | 3 |
Cocktail Sauce | 2 oz. | 60 | 0 | 15 | 0 | 1 | 1 | 2 |
Pineapple Salsa | 2 oz. | 24 | 0 | 6 | 1 | 0 | 0 | 1 |
Country Gravy | 4 oz. | 91 | 5 | 11 | 0 | 1 | 2 | 3 |
Brown Gravy | 4 oz. | 31 | 0 | 6 | 0 | 1 | 1 | 1 |
Mayonnaise Packet | 1 each | 89 | 10 | 1 | 0 | 0 | 3 | 3 |
Whipped Butter | 1 oz. | 249 | 27 | 0 | 0 | 0 | 7 | 7 |
Melted Butter | 1 oz. | 200 | 22 | 0 | 0 | 0 | 6 | 6 |
Honey | 1 oz. | 140 | 0 | 34 | 0 | 0 | 3 | 4 |