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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Cinnabon

 

 

You can find all the Cinnabon nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Cinnabon. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Hot Plates Cinnapacks Beverages  

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Hot Plates Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cinnabon® Classic 1 cinnabon 880 36 127 2 13 20 24
Minibon® Roll 1 roll 350 14 51 1 5 8 10
Caramel Pecanbon® 1 pecanbon 1080 50 147 3 14 25 30
Cinnabon® Classic Bites 4 bites 420 17 60 3 8 9 11
Cinnabon® Classic Bites 6 bites 620 24 88 4 12 14 16
Caramel Pecanbon® Bites 4 bites 550 27 68 4 10 12 15
Caramel Pecanbon® Bites 6 bites 800 39 100 6 14 18 22
Cinnabon Stix® 5 stix 390 21 46 1 6 9 11
Cinnabon Stix® 10 stix 790 42 92 2 12 19 22
Churro 1 churro 290 12 40 1 5 7 8
Churro 2 churros 570 24 80 2 10 13 16
Center of The Roll-Classic 1 piece 750 33 106 1 9 18 21
Center of The Roll-Caramel Pecanbon 1 piece 840 42 109 3 10 20 23
Frosting Cup as served 180 11 20 0 1 5 5
Cinnapack Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cinnabon® Classic 4 pack 3760 160 538 9 52 88 104
Cinnabon® Classic 6 pack 5640 240 807 13 78 132 155
Minibon® Roll 9 pack 3420 148 491 8 47 80 95
Minibon® Roll 15 pack 5700 246 818 13 78 134 158
Caramel Pecanbon® 4 pack 4320 202 587 14 57 102 120
Combo, 4 pack 4040 181 563 11 54 95 112
Caramel Pecanbon® 6 pack 6480 303 881 21 86 154 180
Combo 6 pack 6060 276 822 19 87 143 167
Beverags Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
MochaLatta Chill® 16 oz 420 17 63 1 10 10 12
MochaLatta Chill® 24 oz 550 20 83 2 13 12 15
Classic Lemonade 16 oz 190 0 50 0 0 4 5
Classic Lemonade 24 oz 240 0 62 0 0 5 7
Raspberry Lemonade 16 oz 230 0 58 0 0 5 6
Raspberry Lemonade 24 oz 290 0 74 1 0 6 8
Orange Juice 12 oz 160 1 38 0 3 3 5
Orange Juice 16 oz 220 1.5 50 1 4 4 6
Orange Juice 24 oz 330 2 75 1 6 7 9
Strawberry Chillattas® 16 oz 510 8 111 2 1 10 14
Strawberry Chillattas® 24 oz 660 8 150 3 1 13 18
Strawberry Banana Chillattas® 16 oz 520 8 113 0 1 11 14
Strawberry Banana Chillattas® 24 oz 680 8 152 0 1 14 19
Tropical Blast® Chillattas 16 oz 500 8 107 1 1 10 14
Tropical Blast® Chillattas 24 oz 650 8 144 1 1 13 18
Chocolate Mocha Chilllattas® 16 oz 370 14 61 3 8 8 11
Chocolate Mocha Chillattas® 24 oz 480 16 82 4 10 10 14
Coffee 12 oz 5 0 0 0 0 0 0
Coffee 16 oz 5 0 0 0 0 0 0
Coffee 20 oz 5 0 0 0 0 0 0
Hot Cocoa (with 1 Packet, ½ oz Whipped Cream) 12 oz 160 5 25 1 2 3 4
Hot Cocoa (with 2 Packet, ½ oz Whipped Cream) 16 oz 280 7 48 2 4 6 7
Hot Cocoa (w Ghirardelli Sauce, Whole Milk, ½ oz Whipped Cream) 12 oz 290 12 38 2 10 6 8
Hot Cocoa (w Ghirardelli Sauce, Whole Milk, ½ oz Whipped Cream) 16 oz 370 15 50 3 14 8 10
Milk, Skim, No Ice 12 oz 120 0 17 0 12 2 3
Milk, Skim, No Ice 16 oz 170 0 22 0 16 3 4
Milk, Whole, No Ice 12 oz 220 12 18 0 12 5 6
Milk, Whole, No Ice 16 oz 290 16 24 0 17 7 8
Chocolate Reduced Fat Milk, No Ice 12 oz 280 7 45 3 11 6 7
Chocolate Reduced Fat Milk 16 oz 380 9 61 3 15 8 10
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.