Updates As Of 05/22/24

Restaurant Guide UPDATES 05/22/24:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Cinnabon Nutrition Information


You can find all the Cinnabon nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Cinnabon. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Hot Plate Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cinnabon  Classic As Served 880 36 127 2 13 20 24
Minibon Roll As Served 350 14 51 1 5 8 10
Caramel Pecanbon As Served 1080 50 147 3 14 25 30
Cinnabon  Classic Bites, 4 ct As Served 420 17 60 3 8 9 12
Cinnabon  Classic Bites, 6 ct As Served 620 24 88 4 12 14 17
Caramel Pecanbon  Bites, 4 ct As Served 550 27 68 4 10 12 15
Caramel Pecanbon  Bites, 6 ct As Served 800 39 100 6 14 18 22
Cinnabon Stix, 5 ct As Served 390 21 46 1 6 9 11
Cinnabon Stix, 10 ct As Served 790 42 92 2 12 19 22
Churro, 1 ct As Served 290 12 40 1 5 7 8
Churro, 2 ct As Served 570 24 80 2 10 13 16
Center of The Roll-Classic As Served 750 33 106 1 9 18 21
Center of The Roll-Caramel Pecanbon As Served 840 42 109 3 10 20 24
Frosting Cup As Served 180 11 20 0 1 5 5
CINNaPaCk™: PRe-PaCkeD & ReaDY to Heat Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cinnabon  Classic, 4 pk As Served 3760 160 538 9 52 88 105
Cinnabon  Classic, 6 pk As Served 5640 240 807 13 78 132 157
Minibon Roll, 9 pk As Served 3420 148 491 8 47 80 96
Minibon Roll, 15 pk As Served 5700 246 818 13 78 134 160
Caramel Pecanbon, 4 pk As Served 4320 202 587 14 57 102 121
Combo, 4 pk As Served 4040 181 563 11 54 95 113
Caramel Pecanbon, 6 pk As Served 6480 303 881 21 86 154 182
Combo, 6 pk As Served 6060 276 822 19 87 143 169
BeveRaGeS Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
MochaLatta Chill, 16 oz As Served 420 17 63 1 10 10 12
MochaLatta Chill, 24 oz As Served 550 20 83 2 13 12 15
Classic Lemonade, 16 oz As Served 190 0 50 0 0 4 5
Classic Lemonade, 24 oz As Served 240 0 62 0 0 5 7
Raspberry Lemonade, 16 oz As Served 230 0 58 0 0 5 6
Raspberry Lemonade, 24 oz As Served 290 0 74 1 0 6 8
Orange Juice, 12 oz As Served 160 1 38 0 3 3 5
Orange Juice, 16 oz As Served 220 1.5 50 1 4 4 6
Orange Juice, 24 oz As Served 330 2 75 1 6 7 9
Strawberry Chillattas, 16 oz As Served 510 8 111 2 1 10 14
Strawberry Chillattas, 24 oz As Served 660 8 150 3 1 13 19
Strawberry Banana Chillattas, 16 oz As Served 520 8 113 0 1 11 14
Strawberry Banana Chillattas, 24 oz As Served 680 8 152 0 1 14 19
Tropical Blast  Chillattas, 16 oz As Served 500 8 107 1 1 10 14
Tropical Blast  Chillattas, 24 oz As Served 650 8 144 1 1 13 18
Chocolate Mocha Chilllattas, 16 oz As Served 370 14 61 3 8 8 11
Chocolate Mocha Chillattas, 24 oz As Served 480 16 82 4 10 10 14
Coffee, 12 oz As Served 5 0 0 0 0 0 0
Coffee, 16 oz As Served 5 0 0 0 0 0 0
Coffee, 20 oz As Served 5 0 0 0 0 0 0
Hot Cocoa, 12 oz (with 1 Packet, ½ oz Whipped Cream) As Served 160 5 25 1 2 3 4
Hot Cocoa, 16 oz (with 2 Packet, ½ oz Whipped Cream) As Served 280 7 48 2 4 6 7
Hot Cocoa, 12 oz
(w Ghirardelli Sauce, Whole Milk,
½ oz Whipped Cream)
As Served 290 12 38 2 10 6 8
Hot Cocoa, 16 oz
(w Ghirardelli Sauce, Whole Milk,
½ oz Whipped Cream)
As Served 370 15 50 3 14 8 11
Milk, Skim-Whole, 12 oz , No Ice As Served 220 12 18 0 12 5 6
Milk, Skim-Whole, 16 oz , No Ice As Served 290 16 24 0 17 7 8
Chocolate Reduced Fat Milk, 12 oz, No Ice As Served 280 7 45 3 11 6 8
Chocolate Reduced Fat Milk, 16 oz, No Ice As Served 380 9 61 3 15 8 10
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.