Updates As Of 07/12/23

Restaurant Guide UPDATES 07/12/23:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Church's Chicken Nutrition Information


You can find all the Church's Chicken nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Church's Chicken. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Main Courses Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Original Wing 122 300 7 0 120 N/A 6 5
Original Leg 51 110 3 0 55 N/A 2 2
Original Thigh 120 330 8 0 110 N/A 6 5
Original Breast 96 200 3 0 80 N/A 3 3
Spicy Wing 164 430 17 0 125 N/A 9 8
Spicy Leg 71 180 8 0 65 N/A 3 4
Spicy Thigh 153 480 20 0 135 N/A 10 9
Spicy Breast 110 320 12 0 75 N/A 7 5
Tender Strips™ 54 120 6 0 35 N/A 2 3
Spicy Tender Strips™ 59 140 7 0 25 N/A 3 3
Boneless Wing - Without Sauce 28 80 15 0 10 N/A 2 4
Boneless Wing - With Sauce 37 100 20 0 10 N/A 3 5
Original Chicken Sandwich 141 401 36 0 20 N/A 10 10
Spicy Chicken Sandwich 141 401 36 0 20 N/A 10 10
Chicken Sandwich With Cheese 152 500 48 0 50 N/A 13 14
Double Chicken N Cheese Sandwich 228 690 38 0 40 N/A 16 11
Big Tex Tender Sandwich 241 740 63 0 60 N/A 19 18
Chicken Fried Steak 150 470 36 1 65 N/A 12 11
Fish Fillet (1) 65 190 14 0 25 N/A 4 4
Livers (6) 270 840 54 0 570 N/A 21 30
Small Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Honey-Butter Biscuit 60 240 28 0 0 N/A 7 7
Mashed Potatoes & Gravy 170 110 21 0 0 N/A 4 5
Corn 92 140 24 0 0 N/A 5 6
Jalapeño Pepper 18 5 1 0 0 N/A 0 0
Cole Slaw 118 150 15 0 5 N/A 3 4
Okra 55 170 17 0 0 N/A 5 4
Collard Greens 170 35 7 0 0 N/A 1 2
Green Beans 116 35 7 0 0 N/A 1 2
Sweet Corn Nuggets (8) 100 240 40 0 0 N/A 8 10
French Fries 45 140 19 0 0 N/A 4 5
Jalapeño Cheese Bombers (4) 80 190 24 0 20 N/A 5 7
Cajun Rice 170 290 27 0 70 N/A 7 9
Baked Macaroni & Cheese 180 260 24 0 10 N/A 6 6
Sauces Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
White Gravy 57 40 5 0 0 N/A 1 1
Brown Gravy 57 30 6 0 0 N/A 1 2
Bbq  Sauce 25 40 10 0 0 N/A 2 3
Creamy Jalapeño Sauce 25 125 2 0 10 N/A 2 1
Honey Mustard Sauce 25 140 4 0 10 N/A 2 1
Sweet & Sour Sauce 25 40 9 0 0 N/A 2 2
Ranch Sauce 25 140 2 0 8 N/A 2 1
Ketchup 9 15 4 0 0 N/A 1 1
Hot Sauce 7 20 0 0 0 N/A 0 0
Tartar Sauce 5 25 1 0 0 N/A 1 0
Cocktail Sauce 25 30 7 0 0 N/A 1 2
Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Apple Pie 88 260 40 0 5 N/A 8 10
Beverages Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Coke - Kids 12 oz. 110 29 0 0 N/A 5 7
Coke - Small 22 oz. 200 53 0 0 N/A 8 14
Coke - Medium 30 oz. 280 73 0 0 N/A 12 19
Coke - Large 42 oz. 390 102 0 0 N/A 16 26
Sprite - Kids 12 oz. 110 29 0 0 N/A 5 7
Sprite - Small 22 oz. 200 46 0 0 N/A 8 12
Sprite - Medium 30 oz. 280 62 0 0 N/A 11 16
Sprite - Large 42 oz. 380 87 0 0 N/A 15 22
Diet Coke - Kids 12 oz. 0 0 0 0 N/A 0 0
Diet Coke - Small 22 oz. 0 0 0 0 N/A 0 0
Diet Coke - Medium 30 oz. 0 0 0 0 N/A 0 0
Diet Coke - Large 42 oz. 0 0 0 0 N/A 0 0
Hi-C Pink Lemonade - Kids 12 oz. 110 27 0 0 N/A 4 7
Hi-C Pink Lemonade - Small 22 oz. 200 50 0 0 N/A 8 13
Hi-C Pink Lemonade - Medium 30 oz. 270 68 0 0 N/A 11 17
Hi-C Pink Lemonade - Large 42 oz. 380 95 0 0 N/A 16 24
Fanta Apple - Kids 12 oz. 125 34 0 0 N/A 5 9
Fanta Apple - Small 22 oz. 240 64 0 0 N/A 10 16
Fanta Apple - Medium 30 oz. 320 86 0 0 N/A 14 22
Fanta Apple - Large 42 oz. 450 120 0 0 N/A 19 31
Fanta Strawberry - Kids 12 oz. 120 33 0 0 N/A 5 8
Fanta Strawberry - Small 22 oz. 220 60 0 0 N/A 9 15
Fanta Strawberry - Medium 30 oz. 310 82 0 0 N/A 13 21
Fanta Strawberry - Large 42 oz. 430 114 0 0 N/A 18 29
Minute Maid Lemonade - Kids 12 oz. 110 29 0 0 N/A 5 7
Minute Maid Lemonade - Small 22 oz. 200 54 0 0 N/A 9 14
Minute Maid Lemonade - Medium 30 oz. 270 73 0 0 N/A 11 19
Minute Maid Lemonade - Large 42 oz. 380 102 0 0 N/A 16 26
Sweet Tea - Small 22 oz. 190 48 0 0 N/A 8 12
Sweet Tea - Medium 32 oz. 270 68 0 0 N/A 11 17
Sweet Tea - Large 42 oz. 360 90 0 0 N/A 15 23
Unsweet Tea - Small 22 oz. 0 0 0 0 N/A 0 0
Unsweet Tea - Medium 32 oz. 0 0 0 0 N/A 0 0
Unsweet Tea - Large 42 oz. 0 0 0 0 N/A 0 0
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.