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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

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Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


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Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Chilis

 

 

You can find all the Chilis nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Chilis. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Starters Salads Soups Custom Combos
Ribs Sandwiches Tacos Burgers
Grilled Items Hand-Battered Items Kids Menu Build Your Own Combo
Lunch Sides & Extras Desserts  

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Starters Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Boneless Buffalo Wings w/ Bleu Cheese as served 1170 72 71 2 57 29 31
Bottomless Tostada Chips w/ Salsa as served 1020 51 125 11 12 24 27
Crispy Onion String & Jalapeno Stack w/ Ranch as served 1030 90 50 6 8 27 29
Classic Nachos -Beef (12) as served 1640 103 86 12 97 41 44
Classic Nachos -Beef (8) as served 1120 70 59 8 65 27 30
Classic Nachos -Chicken (12) as served 1590 96 82 13 107 39 42
Classic Nachos -Chicken (8) as served 1080 66 56 9 72 26 29
Fire-Grilled Corn Guacamole w/ Chips as served 1400 84 151 25 17 34 38
Fried Cheese w/ Marinara Sauce as served 730 39 60 2 36 17 20
Hot Spinach & Artichoke Dip w/ Chips as served 1640 102 138 11 37 41 44
Skillet Queso w/ Chips as served 1500 88 147 15 40 37 41
Southwestern Eggrolls w/ Avocado Ranch as served 810 42 85 7 25 19 22
Texas Cheese Fries -1/2 order w/ Ranch as served 1450 104 67 7 64 37 39
Texas Cheese Fries -1/2 order w/ Chili & Ranch as served 1540 109 72 9 72 39 42
Texas Cheese Fries w/ Ranch as served 1940 133 108 12 84 49 53
Texas Cheese Fries w/ Chili & Ranch as served 2100 141 116 14 96 53 56
Triple Dipper® Big Mouth® Bites w/ Ranch as served 820 54 49 1 31 21 22
Triple Dipper® Boneless Buffalo Wings w/ Bleu Cheese as served 820 54 44 1 36 21 22
Triple Dipper® Chicken Crispers® No Dressing as served 320 14 19 1 28 7 8
Triple Dipper® Fried Cheese w/ Marinara Sauce as served 430 23 36 1 21 10 12
Triple Dipper® Hot Spinach & Artichoke Dip w/ Chips as served 1310 77 128 10 23 32 35
Triple Dipper® Southwestern Eggrolls w/ Avocado Ranch as served 580 32 57 5 17 13 16
Triple Dipper® Wings Over Buffalo® w/ Bleu Cheese as served 780 58 8 1 57 20 21
Wings Over Buffalo® w/ Bleu Cheese as served 1290 89 12 2 112 33 34
Salads (excludes dressing unless noted) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Boneless Buffalo Chicken Salad as served 1010 68 49 9 48 25 26
Caribbean Salad w/ Grilled Chicken as served 610 25 64 7 35 13 16
Caribbean Salad w/ Grilled Shrimp as served 610 31 64 5 19 14 16
Chicken Caesar Salad as served 710 42 25 6 58 17 18
Grilled BBQ Chicken Salad as served 970 62 48 9 58 24 26
House Salad No Dressing as served 180 10 15 2 10 4 5
Cobb Salad as served 710 50 21 11 47 18 19
Quesadilla Explosion Salad as served 1400 88 88 10 65 35 37
Soups (excludes crackers) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Loaded Baked Potato Soup (1 Bowl) as served 410 30 22 1 15 11 11
Loaded Baked Potato Soup (1 Cup) as served 210 15 11 1 8 5 6
Broccoli Cheese (1 Bowl) as served 230 14 16 1 10 6 6
Broccoli Cheese (1 Cup) as served 110 7 8 1 5 3 3
Chicken & Green Chile (1 Bowl) as served 200 7 21 3 16 4 5
Chicken & Green Chile (1 Cup) as served 100 4 11 1 8 2 3
Chicken Enchilada (1 Bowl) as served 400 26 22 3 21 10 11
Chicken Enchilada (1 Cup) as served 200 13 11 1 11 5 5
Chili's Terlingua Chili w/ Toppings (1 Bowl) as served 360 20 17 5 29 8 9
Chili's Terlingua Chili w/ Toppings (1 Cup) as served 180 10 9 3 14 4 5
Sweet Corn (1 Bowl) as served 450 36 31 1 4 12 13
Sweet Corn (1 Cup) as served 230 18 16 1 2 6 6
Custom Combos (excludes sides)
 Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Classic Sirloin as served 400 19 7 0 49 10 10
Fried Shrimp w/ Tequila Lime Sauce as served 400 28 18 8 19 10 10
Grilled Salmon w/ Garlic & Herbs as served 300 15 1 1 41 7 8
Half Rack of Baby Back Ribs as served 480 30 13 2 39 12 13
Margarita Grilled Chicken as served 260 6 14 4 39 5 6
Monterey Chicken® as served 500 25 12 2 57 12 13
Spicy Garlic & Lime Grilled Shrimp as served 150 8 4 0 15 4 4
Ribs Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Memphis Dry Rub Ribs as served 1550 81 132 17 79 37 41
Memphis Dry Rub Ribs (1/2 rack) as served 860 42 80 8 42 20 23
Original Ribs as served 1610 84 135 19 83 38 42
Original Ribs (1/2 rack) as served 860 43 74 8 43 20 22
Shiner Bock® BBQ Ribs as served 1750 84 167 18 84 41 46
Shiner Bock® BBQ Ribs (1/2 rack) as served 930 43 90 8 44 21 24
Sandwiches (includes fries) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
BBQ Pulled Pork Sandwich on White Bun as served 1580 80 163 13 52 37 42
Buffalo Chicken Ranch Sandwich on White Bun as served 1430 69 144 12 54 34 37
California Club Sandwich as served 1480 75 146 15 46 35 38
Classic Turkey Sandwich as served 1340 63 137 11 41 31 34
GG Grilled Chicken Sandwich w/ Veggies as served 610 12 78 8 44 12 15
GG Santa Fe Chicken Wrap w/ Veggies as served 630 23 72 8 39 14 17
Grilled Chicken Sandwich on White Bun as served 1270 62 120 9 58 30 34
Grilled Ham & Swiss Sandwich as served 1360 70 135 9 45 32 36
Santa Fe Chicken Wrap w/ Ancho-Chile Ranch as served 1310 71 125 11 47 31 35
Steakhouse Sandwich as served 1020 43 116 11 41 23 27
Tacos Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chicken Club Tacos as served 1300 58 130 11 61 30 34
Crispy Chicken Tacos as served 1670 76 182 13 64 39 44
Crispy Shrimp Tacos as served 1610 70 186 22 60 37 42
Burgers (includes fries) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Avocado Burger on Wheat Bun as served 1520 84 133 14 57 37 40
Big Mouth® Bites w/ Ranch as served 1890 116 139 6 65 47 50
Classic Bacon Burger as served 1520 85 121 9 64 37 40
Jalapeno Smokehouse Burger w/ Ranch as served 2160 138 132 11 95 54 58
Mushroom-Swiss Burger as served 1470 81 120 10 61 35 39
Oldtimer® as served 1270 60 124 10 54 30 33
Shiner Bock® BBQ Burger as served 1550 76 153 10 60 37 41
Southern Smokehouse Burger w/ Ancho Chile BBQ as served 2140 128 148 11 95 53 57
Grilled Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Fajita Condiments (1 each) as served 230 19 7 3 10 6 6
Flour Tortillas (3 each) as served 390 10 63 3 10 8 10
Beef Fajitas -w/o Tortillas and Condiments as served 400 15 27 7 38 8 10
Buffalo Chicken Fajitas -w/o Tortillas and Condiments as served 950 59 51 11 52 23 25
Chicken Fajitas -w/o Tortillas and Condiments as served 330 8 24 8 42 6 8
Fajita Trio -w/o Tortillas and Condiments as served 510 19 30 8 53 11 12
Cajun Pasta w/ Grilled Chicken as served 1360 67 111 7 74 32 35
Cajun Pasta w/ Grilled Shrimp as served 1350 73 112 6 58 32 36
Classic Sirloin as served 1010 58 57 7 67 24 27
Flame-Grilled Ribeye as served 1420 104 54 7 69 36 38
GG Classic Sirloin as served 370 9 20 6 53 7 9
GG Salmon w/ Garlic & Herbs as served 520 16 47 5 49 11 13
Grilled Salmon w/ Garlic & Herbs as served 620 27 49 5 48 14 16
Margarita Grilled Chicken as served 600 13 72 10 49 12 15
Monterey Chicken® as served 860 46 51 8 64 20 23
Southwestern Quesadilla - Bacon Ranch Chicken as served 1620 103 94 6 80 40 43
Southwestern Quesadilla - Jalapeno Steak as served 1590 104 101 7 67 40 43
Hand-Battered Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chicken Crispers® w/ Honey Mustard as served 1300 66 126 11 56 31 35
Country-Fried Steak as served 1420 80 128 9 48 34 38
Crispy Honey-Chipotle Chicken Crispers® w/ Ranch as served 1660 75 196 13 53 39 44
Kids Menu Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Pepper Pals® Cheese Pizza as served 570 24 67 3 23 13 15
Pepper Pals® Cheese Quesadilla as served 460 24 42 2 20 11 12
Pepper Pals® Chocolate Shake as served 460 22 61 0 6 11 13
Pepper Pals® Corn Dog as served 280 17 25 2 5 7 7
Pepper Pals® Crispy Chicken Crispers as served 380 22 19 2 26 9 10
Pepper Pals® Grilled Cheese Sandwich as served 520 42 26 0 10 14 15
Pepper Pals® Grilled Chicken Platter as served 150 3 1 1 31 3 4
Pepper Pals® Grilled Chicken Sandwich as served 200 5 21 1 19 4 5
Pepper Pals® Little Chicken Crispers as served 320 14 19 1 28 7 8
Pepper Pals® Little Mouth Burger as served 330 17 21 1 22 8 9
Pepper Pals® Little Mouth Cheeseburger as served 400 23 22 1 25 10 11
Pepper Pals® Macaroni & Cheese Kraft as served 500 18 69 3 16 11 13
Pepper Pals® Side Celery Sticks w/ Ranch as served 50 3 5 0 2 1 1
Pepper Pals® Side Cinnamon Apples as served 280 11 48 9 0 6 7
Pepper Pals® Side Corn Cob w/o Butter as served 150 2 32 3 5 3 4
Pepper Pals® Side Homestyle Fries as served 190 7 30 3 2 4 5
Pepper Pals® Side Kernel Corn as served 130 2 23 6 4 2 3
Pepper Pals® Side Mandarin Oranges as served 25 0 6 0 0 1 1
Pepper Pals® Side Mashed Potatoes - w/o Gravy as served 120 7 14 1 2 3 3
Pepper Pals® Side Pineapple as served 35 0 9 1 0 1 1
Pepper Pals® Side Rice as served 240 6 41 1 4 5 6
Pepper Pals® Side Salad w/ Low Fat Ranch as served 100 6 9 1 4 2 3
Pepper Pals® Side Steamed Broccoli as served 30 0 6 3 3 0 1
Build Your Own Combo Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Lunch House Salad No Dressing as served 90 5 7 1 5 2 2
Chili's Terlingua Chili w/ Toppings (1 Bowl) as served 360 20 17 5 29 8 9
Chicken Enchilada (1 Bowl) as served 400 26 22 3 21 10 11
Sweet Corn (1 Bowl) as served 450 36 31 1 4 12 13
Chicken & Green Chile (1 Bowl) as served 200 7 21 3 16 4 5
Lunch Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bacon Ranch Chicken Quesadilla w/ Fries as served 1060 65 77 6 42 26 28
Big Mouth Burger Bites w/ Fries as served 940 55 77 4 32 23 25
California Club Sandwich w/ Fries as served 740 37 73 7 23 17 19
Cajun Pasta w/ Grilled Chicken as served 790 38 63 4 46 18 20
Classic Turkey Sandwich w/ Fries as served 690 33 68 5 22 16 17
Fajita Chicken Sandwich w/ Fries as served 770 42 71 7 27 18 20
Grilled Ham & Swiss Sandwich w/ Fries as served 680 35 68 5 22 16 18
Over-The-Top Cobb Salad w/ Avocado Ranch as served 420 32 12 6 24 10 11
Southwestern BLT Sandwich w/ Fries as served 630 32 67 5 11 14 16
Sides & Extras Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Add Fried Shrimp to any Entrée (3 each) as served 130 7 8 4 9 2 3
Add Fried Shrimp to any Entrée (6 each) as served 270 15 16 8 18 6 7
Add Rice and Black Beans as served 340 7 58 6 10 7 9
Add Spicy Garlic & Lime Shrimp (3 each) as served 80 4 2 0 8 2 2
Add Spicy Garlic & Lime Shrimp (6 each) as served 150 8 4 0 15 4 4
Applewood Smoked Bacon (3 strips) as served 90 7 0 0 7 2 2
Avocado Slices as served 80 7 4 3 1 2 2
BBQ Sauce (Original) as served 50 0 12 1 1 1 1
Black Bean Patty Only as served 200 2 25 7 21 3 5
Cheese, American as served 70 6 1 0 3 2 2
Cheese, Cheddar as served 80 7 0 0 5 2 2
Cheese, Provolone as served 80 6 0 0 5 2 2
Cheese, Swiss as served 80 6 0 0 6 2 2
Cinnamon Apples as served 280 11 48 9 0 6 7
Cole Slaw as served 240 20 15 2 1 6 7
Dressing, Ancho Chile Ranch as served 180 19 3 0 1 5 5
Dressing, Avocado Ranch as served 130 13 2 1 1 3 4
Dressing, Bleu Cheese as served 240 25 1 0 1 7 7
Dressing, Citrus Balsamic Vinaigrette as served 250 25 6 0 0 7 7
Dressing, Honey Lime as served 200 17 13 0 0 5 6
Dressing, Honey Mustard as served 190 22 1 0 0 6 6
Dressing, Honey Mustard Non-Fat as served 70 0 10 0 0 1 1
Dressing, Low Fat Ranch as served 45 3 4 0 1 1 1
Dressing, Ranch as served 170 18 2 0 1 5 5
Gravy, Black Pepper as served 30 2 4 1 0 1 1
Guacamole as served 45 4 3 2 1 1 1
Homestyle Fries as served 380 13 61 6 4 8 10
Honey Chipotle Sauce as served 130 0 34 0 0 3 4
Loaded Mashed Potatoes as served 390 25 28 3 13 9 10
Mashed Potatoes w/ Black Pepper Gravy as served 280 15 31 3 4 6 7
Ranch Only as served w/ Chips as served 460 48 5 0 3 13 13
Rice as served 240 6 41 1 4 5 6
Salsa Only as served w/ Chips as served 50 0 8 0 2 1 1
Seasonal Veggies as served 80 6 7 3 3 2 2
Sour Cream as served 60 6 2 0 1 2 2
Sweet Corn on the Cob w/ Butter as served 200 7 32 3 5 4 5
Wheat Bun, Plain as served 360 9 62 3 9 7 10
Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Brownie Sundae as served 1290 61 195 8 14 30 37
Cheesecake as served 710 42 68 0 12 18 19
Chocolate Chip Paradise Pie as served 1250 64 163 4 15 30 35
Frosty Chocolate Shake as served 690 33 92 0 8 17 19
Molten Chocolate Cake as served 1020 46 144 5 11 23 28
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#8 John - Administrator 2013-03-12 07:30
Thanks for the information Kaitlin :lol:
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#7 Kaitlin 2013-03-11 20:08
Shirley, They use honey lime dressing on the Carribean salad
Shaye and John, they use the same quesadilla as the Pepper pals kid quesadilla (which is 12 pts for 4 wedges)
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#6 John 2012-09-29 09:47
Najla,

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)
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#5 Najla 2012-09-29 08:09
Does as served mean including the sides?
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#4 John 2012-01-26 14:56
That's a tough one to figure out as I have never had the quesadilla explosion salad. I'm will look into this for you and shoot them an email. Hopefully get a response and post it here :-)
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#3 Shaye 2012-01-26 14:13
How much would the quesadilla explosion salad be without the quesadilla?
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#2 John 2011-10-10 20:20
Hey Shirley,

As I am not sure what exact dressing they put on the chicken (As it does note state in the nutrition information) I am unable to make an accurate points plus value. However, if you wanted to estimate this, taking an estimated Points Plus values for all dressings listed is about 5-6 Points Plus. So subtract 3 Points Plus from the value of the Carribean salad with Grilled Chicken making it a total of about 10 Points and 13 Points Plus.

Again, this is only an estimate, but it should be pretty close. Hope this helps! :-)

John
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#1 shirley detmer 2011-10-10 19:34
I had the carribean salad with grilled chicken but dressing on the side. I used less than half of what i was given so about 2 tablespoons. How many points plus do I count?
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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.