Updates As Of 02/21/14

Restaurant Guide:

Restaurant Guide - Our Restaurant Guide has 417 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  182 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Contests:

Our new contest has started!! Be sure to enter! Weight Watchers Food Scale Giveaway

Nutrition Information For Cheddar's

 

 


Currently Cheddars does not supply nutrition information. This page will be updated once we have the nutrition information.


 

Menu Items
Appetizers Soups & Salads Sandwiches The Classics
Steaks & Combos Burgers Sides Desserts
Kids Meals      

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Appetizers Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Chips & Homemade Queso                
Santa Fe Spinach Dip                
Homemade Onion Rings                
Mozzarella Sticks                
Texas Cheese Fries                
Triple Treat Sampler                
Chicken Tender Basket                
Loaded Potato Skins                
Chicken Fajita Quesadilla                
Ultimate Nachos                
Tortilla Chips & Salsa                
Soups & Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Chicken Caesar Pasta Salad                
Asian Chicken & Shrimp Salad                
Hawaiian Chicken Salad                
Crispy Chicken Salad                
Grilled Chicken Pecan Salad                
Vegetable Plate                
Ultimate Lunch Combo: choose two                
Ultimate Lunch Combo: choose three                
Homemade Chicken Tortilla Soup - Cup                
Homemade Chicken Tortilla Soup - Bowl                
Homemade Baked Potato Soup - Cup                
Homemade Baked Potato Soup - Bowl                
Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
World Class Chicken                
Buffalo Chicken Wrapper                
Hawaiian Chicken                
Double Decker Club                
Monte Cristo                
Philly Cheesesteak                
The Classics Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Lemon Pepper Chicken                
Dijon Chicken & Mushrooms                
Homemade Chicken Pot Pie                
Chicken Tender Platter                
Grilled Chicken Alfredo                
Hickory Smoked Baby Back Ribs - Half Rack                
Hickory Smoked Baby Back Ribs - Full Rack                
Honey Barbecue Baby Back Ribs Half Rack                
Honey Barbecue Baby Back Ribs - Full Rack                
Baked Spasagna®                
New Orleans Pasta                
Grilled Salmon                
Grilled Salmon Lunch Portion                
Grilled Tilapia With Mango Salsa                
Key West Chicken & Shrimp                
Beer Battered Fried Shrimp                
Shepherd's Pie                
Fish Tacos                
Country Fried Steak                
Freshwater Catfish                
Steaks & Combos Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
8 oz. Center Cut Top Sirloin Steak                
11 oz. Center Cut Top Sirloin Steak                
12 oz. Aged Ribeye                
Steak & Shrimp                
Steak & Chicken Tenders                
Steak & Baby Back Ribs                
Chicken Tenders & Shrimp                
Baby Back Ribs & Chicken Tenders                
Baby Back Ribs & Shrimp                
Burgers Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
The Original Burger                
Cheeseburger                
Bacon Cheeseburger                
Mushroom Burger                
Three Cheese Hickory Burger                
Smokehouse Burger                
Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Steamed Fresh Broccoli                
Seasoned Rice, Buttered Off-the-cob Corn                
Sweet Baby Carrots                
Freshly Made Coleslaw                
French Fries                
Idaho Mashed Potatoes                
Broccoli Cheese Casserole                
Southern Green Beans                
Homemade Red Beans & Rice                
Desserts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Apple Pie A La Mode                
Hot Fudge Cake Sundae                
Cheddar's Legendary Monster Cookie                
Kids Menu Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Grilled Cheese Sandwich                
Chicken Tenders                
Junior Burger                
Grilled Chicken Breast & Veggies                
Penne Pasta Marinara                
Monte Dogs                
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


HEADER  

#4 Gail 2012-09-25 10:23
I love you site. It is very useful since I started Weight Watchers. Cheddar's is not the only one not publishing nutrition information. This is frustrating. What I wish is that they would at least have a few menu options in which they do provide that information, like Applebee's does. If I want to eat a bacon cheeseburger, you don't have to tell me how many calories and fat are in it. I already know its bad. But if I want to ensure my choices are healthy and within my limits, I need to know. The entire menu does not have to be analyzed, just a few menu items.
Quote Report to administrator
#3 John 2011-10-23 07:31
Hello,

I am sorry but as of right now Cheddars does not supply nutrition information so there is no way to calculate the Points or Points Plus values.

This is right from there website:

Because we operate restaurants that focus on made-from-scrat ch food using only the highest quality ingredients, we are aware that nutritional information is an integral part of helping you lead a healthy lifestyle.

We understand that in order to live a healthy lifestyle, the details of the food choices you make are critical. We are working diligently to provide complete and accurate nutritional information for our entire menu and plan to provide the information here on our website shortly.

In the meantime, please feel free to ask your manager if they can help you make a healthier selection from our menu.


Once the information is provided this page will be updated! :lol:
Quote Report to administrator
#2 Liz 2011-10-22 22:51
I do love your site? But would love to see the points values for these items! Keep up the good work
Quote Report to administrator
#1 Liz 2011-10-22 22:49
Any points going to be up soon?
Quote Report to administrator

Add comment


JustDietNow Newsletter

Please follow this link to sign up for our monthly newsletter!

Like Us On Facebook!


Restaurant Guide


JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.