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Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Champp's Americana Nutrition Information


You can find all the Champp's Americana nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Champp's Americana. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Appetizers  Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
7 Layer Hummus Dip As Served 1089 59 122 15 34 26 32
Bacon Wrappers (Lemon Butter & Bleu) As Served 937 67 62 6 22 24 26
Bacon Wrappers (Mixed Cheese) As Served 1189 91 62 6 4 31 31
Buffalo Wings As Served 654 42 2 1 55 16 16
Calamari Fritti As Served 1078 69 57 5 52 27 29
Chicken Quesadillas As Served 1818 109 119 11 87 45 49
Chicken Satay (W/O Dipping Sauces) As Served 1386 74 118 11 63 33 38
Chicken Tenders (W/O Sauce) As Served 654 17 38 2 82 14 16
Tortilla Chips & Queso As Served 1591 98 146 11 45 39 45
Crab Bread As Served 953 53 79 4 42 23 26
Mile High Nachos W/ Chicken As Served 3249 198 252 22 127 81 90
Mile High Nachos W/Chili As Served 3369 210 258 23 125 84 94
Mozzarella Sticks As Served 817 46 67 7 26 19 22
Sampler Platter (W/O Dipping Sauces) As Served 2072 122 108 8 129 51 55
Creamy Spinach & Roasted Artichoke Dip As Served 1049 51 130 11 18 24 29
Dressings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
2 Oz.Balsamic Vinaigrette As Served 257 26 5 0 1 7 7
2 Oz.Bleu Cheese As Served 265 28 1 0 2 8 7
2 Oz.Caesar As Served 380 40 2 0 2 11 11
2 Oz.Chipotle Ranch As Served 214 22 2 0 1 6 6
2 Oz.English Mustard Sauce As Served 116 3 14 1 7 2 3
2 Oz.Greek As Served 248 28 1 0 0 7 7
2 Oz.Honey Mustard As Served 302 27 15 0 0 8 9
2 Oz.Orange Ginger As Served 110 8 9 0 2 3 3
2 Oz.Ranch As Served 212 22 15 0 1 6 7
2 Oz.Southwest Bbq Sauce As Served 113 4 21 1 1 2 3
2 Oz.Thai Peanut As Served 270 27 7 1 3 7 8
2 Oz.Thousand Island As Served 340 36 3 1 1 10 10
Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Mile High Ice Cream Pie As Served 1947 115 210 5 23 48 55
Spiked Chocolate Torte As Served 941 46 124 5 8 22 26
Spiked Chocolate Torte (Mini) As Served 471 23 62 3 5 11 13
Cookie Espress As Served 1407 67 195 3 15 33 40
Cookie Espress (Mini) As Served 469 22 65 1 5 11 13
Ny Style Cheesecake As Served 974 56 97 5 17 23 27
Ny Style Cheesecake (Mini) As Served 325 19 32 2 6 8 9
Mini Trio As Served 1264 64 159 5 15 30 35
Entrée Salad (Roll Separate) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Alex’S Greek Salad As Served 563 49 23 7 13 15 16
Alex’S Greek Salad W/ Chicken As Served 686 57 23 7 44 18 21
Bbq Chicken Chopped Salad As Served 1058 69 72 15 47 26 30
Bbq Salmon Chopped Salad As Served 1155 85 57 13 51 29 33
Caesar Salad W/ Chicken As Served 1186 97 42 6 39 31 33
Caesar Salad W/ Shrimp As Served 930 72 41 6 32 24 26
Champps Americana Chopped Salad As Served 1272 90 52 9 67 32 35
Cobb Salad (No Dressing) As Served 932 66 18 7 70 23 26
Grilled Steak Salad As Served 1183 91 44 13 52 30 33
Spinach Salad W/ Grilled Chicken As Served 1042 63 59 7 65 25 29
Land And Sea (Excludes Sides) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Baby Back Ribs (Full Rack) As Served 1686 118 74 4 86 43 46
Baby Back Ribs (Half Rack) As Served 970 63 61 3 44 24 27
Bourbon Salmon As Served 482 25 11 0 49 12 12
Champps Sirloin As Served 588 36 0 0 61 15 15
Fajitas,Chicken As Served 1575 60 165 12 89 36 42
Fajitas,Shrimp As Served 1661 84 167 13 61 39 46
Fajitas,Steak As Served 1453 66 171 17 76 34 43
Fish & Chips As Served 1065 54 99 5 43 25 29
Kung Pao Chicken As Served 2300 116 202 20 107 55 62
Ny Strip Steak As Served 766 53 0 0 69 20 20
Ribeye As Served 649 34 2 0 83 16 17
Tuscan Salmon As Served 649 32 38 11 52 15 17
Walnut Crusted Chicken As Served 1212 57 78 4 93 28 32
Pasta (Roll Separate) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Blackened Chicken Alfredo,Dinner As Served 2186 146 133 9 86 55 60
Blackened Chicken Alfredo,Lunch As Served 984 69 53 4 40 25 27
Roasted Artichoke & Chicken Penne,Dinner As Served 1367 61 127 16 68 32 36
Roasted Artichoke & Chicken Penne,Lunch As Served 632 30 55 5 32 14 17
Flatbreads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Flatbread,Bbq Chicken As Served 773 36 70 7 39 18 21
Flatbread,Cbs As Served 964 65 43 2 54 24 26
Flatbread,Italian Combo As Served 722 47 43 3 33 18 20
Flatbread,Margherita As Served 301 15 35 1 8 7 8
Handhelds (Excludes Sides) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Ahi Tuna Tacos As Served 743 41 60 5 32 17 20
Bbq Chicken Sandwich As Served 928 40 67 2 73 21 24
Bbq Pulled Pork Sandwich As Served 958 51 63 2 60 23 25
Buffalo Chicken Sandwich As Served 691 27 46 1 62 16 18
Champps Club As Served 659 29 43 3 60 15 18
Chicken Salad Sandwich As Served 814 40 98 5 12 19 22
French Dip Sandwich As Served 718 22 38 1 86 16 18
Fresco Tacos,Chicken As Served 772 29 64 8 58 17 20
Fresco Tacos,Steak As Served 828 38 69 12 49 19 22
Grown-Up Grilled Cheese As Served 886 54 53 2 49 22 24
Gyros As Served 1445 111 67 3 36 38 39
Philly Cheesesteak As Served 1310 97 47 4 59 33 36
Ranch Chickenwrap As Served 903 45 51 3 69 21 23
Reuben Sandwich As Served 1029 50 89 8 54 24 28
Sicilian Parmesan-Crusted Chicken Sandwich As Served 1219 66 67 4 85 29 32
Uptown Turkeywrap As Served 801 45 53 6 45 19 22
Handcrafted Burger (Excludes Sides) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Bleu As Served 1237 84 48 1 69 32 33
Carolina As Served 1019 61 61 3 53 25 27
Cheeseburger As Served 1027 67 47 1 56 26 27
Chipotle Bbq As Served 1312 90 47 1 73 34 35
Firehouse As Served 1202 79 59 5 56 30 32
Guac As Served 980 60 49 3 54 24 26
Shroom As Served 1079 70 51 2 59 27 29
Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Broccoli,Side As Served 127 65 11 5 3 7 18
Coleslaw,Side As Served 171 13 16 3 2 4 5
Garlic Mashed Potatoes As Served 466 29 33 4 4 11 12
Jasmine Rice As Served 174 0 38 1 3 3 4
Mac & Cheese As Served 653 37 57 3 23 16 18
Onion Rings As Served 846 48 90 4 13 20 23
Pasta Salad As Served 322 21 26 3 9 8 9
Potato Chips As Served 302 19 28 3 3 7 8
Salad,Caesar Side As Served 396 34 17 3 8 10 11
(No Dressing) As Served 197 12 21 4 4 4 6
Salad,Greek Side As Served 322 29 14 4 7 8 10
Salad,Wedge Side As Served 537 45 12 3 23 14 15
Spanish Rice,Side As Served 237 7 39 1 4 5 6
Sweet Potatowaffle Fries As Served 569 41 48 3 4 14 16
Tortilla Chips & Salsa,Side As Served 303 13 41 4 4 6 8
Waffle Fries, Side As Served 358 22 38 3 3 8 10
Soups Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Champps Chili As Served 433 29 14 4 30 10 12
Chunky Potato As Served 253 18 20 1 5 6 7
French Onion As Served 298 17 20 1 14 7 8
Kids (Excludes Sides) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Cheese Pizza As Served 442 18 49 4 20 10 12
Corn Dog As Served 520 33 42 2 10 13 14
Quesadilla As Served 520 28 46 2 19 12 14
Kids Hamburger As Served 539 33 31 1 28 13 14
Macaroni And Cheese As Served 504 18 69 3 16 11 14
Spaghetti W/Tomato Sauce As Served 314 4 58 4 11 6 8
Kidstenders As Served 327 8 19 1 41 7 8
Kids Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Waffle Fries As Served 201 14 21 2 2 5 6
Mashed Potatoes As Served 233 15 16 2 2 6 6
Dinnervegetables As Served 136 10 11 4 2 3 4
Fruit Cup As Served 38 0 9 1 1 1 1
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

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