Updates As Of 05/22/24

Restaurant Guide UPDATES 05/22/24:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Carl Jr's Nutrition Information


You can find all the Carl Jr's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Carl Jr's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Charbroiled Burgers Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Famous Star With Cheese 284 670 37 57 3 28 16 18
Super Star With Cheese 390 930 56 59 3 48 23 25
Western Bacon Cheeseburger 245 730 34 74 4 33 17 20
Double Western Bacon Cheeseburger  327 990 53 75 4 52 23 27
Teriyaki Burgertm 316 630 29 65 3 28 14 17
The Big Carl 321 920 58 56 3 47 23 25
The Original Six Dollar Thickburger  385 940 58 62 3 44 23 26
The Guacamole Bacon Thickburger  409 1090 75 57 4 47 27 30
The Western Bacon Thickburger  314 980 55 74 3 49 24 27
The Low Carb Thickburger 297 550 41 9 1 38 14 15
The Jalapeno Thickburger 380 980 65 55 3 43 24 27
Big Hamburger 203 480 18 56 3 25 11 13
Kid'S Hamburger 111 270 10 33 1 11 6 7
Kid'S Cheeseburger 127 330 15 34 1 14 8 9
Charbroiled Turkey Burgers Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Turkey Burger 268 490 22 45 3 29 11 13
Guacamole Turkey Burger  277 480 19 44 3 32 11 13
Teriyaki Turkey Burger  320 480 14 56 3 32 10 13
Jalapeno Turkey Burger 278 500 22 43 3 31 11 13
Chicken & Other Choices Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Charbroiled Atlantic Cod Fish Sandwich 234 390 11 52 3 20 8 10
Charbroiled Chicken Ciubtm Sandwich 264 580 28 46 2 36 14 16
Charbroiled Santa Fe Chickentm Sandwich 256 560 27 46 3 33 13 15
Charbroiled Bbq Chickentm Sandwich 239 390 7 50 3 30 8 10
Big Chicken Fillet Sandwich 306 760 41 65 4 35 18 21
Bacon Swiss Crispy Chicken Sandwich 335 860 49 67 4 41 20 24
Kid'S Hand-Breaded Chicken Tenderstm (2 Pieces) 85 180 9 9 1 16 4 5
Hand-Breaded Chicken Tenderstm (3 Pieces) 128 260 13 13 2 25 6 7
Hand Breaded Chicken Tenderstm (5 Pieces) 213 440 21 21 3 41 10 12
Hand-Breaded Chicken Tenderstm (10 Pieces; 2, 5-Piece Servings)  213 440 21 21 3 41 10 12
Hand-Breaded Chicken Tenderstm (15 Pieces; 3, 5-Piece Servings)  213 440 21 21 3 41 10 12
Hand-Breaded Chicken Tenderstm (20 Pieces; 4, 5-Piece Servings)  213 440 21 21 3 41 10 12
Spicy Chicken Sandwich 177 460 24 47 4 14 10 13
Chicken Starstm (4 Pieces)  61 170 10 12 1 8 4 5
Chicken Starstm (6 Pieces)  91 260 16 18 2 12 6 7
Chicken Starstm (9 Pieces) 137 390 23 26 3 18 9 10
Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Natural Cut Fries (Kids)  83 240 12 31 3 3 5 7
Natural Cut Fries (Small)  104 300 15 39 4 3 6 8
Natural Cut Fries (Medium)  147 430 21 55 5 5 10 12
Natural Cut Fries (Large)  158 460 22 59 6 5 10 13
Sweet Potato Fries (Small)  117 360 17 47 6 3 8 10
Sweet Potato Fries (Medium)  170 510 25 68 9 5 11 15
Sweet Potato Fries (Large)  178 540 26 71 9 5 12 15
Chili Cheese Fries 317 810 46 80 9 21 19 23
Crisscut Fries 139 450 29 42 4 5 11 13
Onion Rings 128 530 28 61 2 8 13 15
Fried Zucchini 139 330 18 36 2 6 8 9
Salads-Without Dressings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Crispy Chicken Sal 425 350 16 29 5 24 8 10
Original Grilled Chicken Salad  425 280 12 26 4 18 6 8
Garden Side Sala  149 110 5. 14 2 4 2 3
Salad Dressings & Dipping Sauces Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
House Dressing 57 220 22 3 0 1 6 6
Blue Cheese Dressing 57 320 34 1 0 2 9 9
Low Fat Balsamic Vinaigrette Dressing 57 35 1.5 5 0 0 1 1
Sweet & Bold Bbq Dipping Sauce  25 50 0 13 0 0 1 1
Buttermilk Ranch Dipping Sauce  25 100 10 2 0 0 3 3
Honey Mustard Dipping Sauce 25 120 12 4 0 0 3 4
Breakfast Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Breakfast Burgertm 289 800 43 68 4 37 19 22
Sourdough Breakfast Sandwich  192 470 24 40 1 28 11 13
Steak & Egg Burrito 298 650 36 44 2 35 16 17
Loaded Breakfast Burrito 299 770 48 53 3 31 19 21
Big Country Breakfast Burrito  294 720 43 55 3 25 17 19
Bacon & Egg Burrito 203 570 34 38 1 26 14 15
Hash Brown Nuggets (Small)  108 350 23 32 3 3 8 10
Hash Brown Nuggets (Medium)  119 390 26 36 4 3 9 11
Hash Brown Nuggets (Large)  173 560 37 52 5 5 13 16
Sausage, Egg & Cheese Biscuit  186 620 42 39 2 20 16 17
Bacon, Egg & Cheese Biscuit  153 470 28 38 2 15 11 13
Bacon Bacon Biscuit 187 520 30 39 2 22 13 14
Loaded Omelet Biscuit 178 550 35 39 2 20 14 15
Monster Biscuit 255 800 58 41 2 30 20 22
Biscuit 'N' Gravy 228 450 24 50 3 9 10 13
Strawberry Biscuit 130 380 13 61 3 46 8 14
Made From Scratch Biscuittm 86 290 13 37 2 6 6 8
Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Chocolate Chip Cookie  71 370 19 48 2 73 9 17
Strawberry Swirl Cheesecake  99 290 16 32 0 16 7 9
Chocolate Cake 85 300 12 48 1 63 7 14
Hand-Scooped Ice Cream Shakes & Malts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Vanilla Shake  397 710 36 86 0 12 17 20
Chocolate Shake  397 700 36 84 1 12 17 19
Strawberry Shake  397 700 36 83 0 12 17 19
Oreo Cookie Shake  397 720 40 79 1 13 18 20
Vanilla Malt 414 780 37 100 0 13 19 22
Chocolate Malt  414 770 37 99 1 14 18 22
Strawberry Malt  414 770 37 98 0 13 18 21
Oreo Cookie Malt 414 790 41 94 1 15 19 22
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.