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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Carino's Italian Grill

 

 

You can find all the Carino's Italian Grill nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Carino's Italian Grill. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Appetizers & Pizza Soups & Salads Lunch House Specialties
Classic Italian Kids Desserts  

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Appetizers & Pizza Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Appetizers
Italian Nachos as served 1047 48 94 9 59 24 27
Bruschetta Bread as served 1288 86 105 7 25 32 35
Hand-Breaded Calamari as served 1233 26 176 7 68 26 31
Mozzarella with Marinara as served 743 43 57 2 33 18 20
Shrimp Scampi with Garlic Toast as served 2031 159 91 5 40 53 54
Baked Stuffed Mushrooms as served 463 37 20 2 13 12 13
Sicilian Fire Sticks as served 1564 94 115 13 58 38 41
Pizza
Create Your Own Pizza as served 467 21 72 6 34 10 16
The Classic Pizza Margherita as served 481 21 75 7 35 11 16
Soups & Salads (Includes dressing) Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Salads
Pecan Crusted Chicken as served 972 50 86 6 41 23 25
Honey Pecan Crusted Salmon as served 794 45 52 7 45 19 21
Classic Grilled Chicken Caesar as served 726 54 35 6 32 18 20
Italian Wedge as served 794 66 34 6 18 21 22
Shrimp & Artichoke Caesar as served 521 34 23 4 33 12 14
Caesar Salad — Add on as served 264 21 15 2 6 7 7
House Salad — Add on as served 171 7 22 2 6 4 5
Soups
Garlic Potato Soup as served 549 35 38 2 19 13 15
Italian Chili Soup as served 246 12 23 4 11 5 6
Minestrone Soup as served 159 1 30 7 10 2 4
Lunch Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Paninis
Italian Meatball w/ parmesan shoestring fries as served 1740 71 221 6 53 40 47
Chicken Parmesan w/ parmesan shoestring fries as served 1831 79 223 4 56 42 49
Smoked Turkey and Bacon w/ parmesan shoestring fries as served 1635 64 205 4 60 37 44
Entrees
Spicy Shrimp and Chicken as served 969 56 73 3 42 23 26
Homemade 16-Layer Lasagna as served 902 46 62 6 57 21 23
Spicy Romano Chicken as served 920 55 74 4 33 22 25
Jalapeno Garlic Tilapia as served 1255 101 51 3 32 33 34
Create Your Own Pasta — alfredo as served 506 16 70 4 18 11 13
Create Your Own Pasta — spicy marinara as served 355 3 68 5 13 7 9
Create Your Own Pasta — meat sauce as served 384 4 71 4 15 7 10
Create Your Own Pasta — Italian sausage as served 577 23 63 4 29 13 15
Homemade Parmigiana — chicken as served 630 20 74 4 39 13 16
Homemade Parmigiana — eggplant as served 646 27 67 9 34 14 17
Angel Hair with Artichokes as served 457 9 77 7 15 9 11
Angel Hair with Artichokes — chicken as served 578 15 77 7 30 12 14
Grilled Chicken Bowtie Festival as served 989 60 72 4 38 24 26
Skilletini-chicken,sausage or combo as served 1191 70 94 6 45 29 32
Chicken Fettuccine as served 709 29 73 3 35 16 18
Chicken Scallopini as served 1367 112 52 3 33 36 37
Spaghetti and Handmade Meatballs as served 739 25 91 8 37 16 19
Baked Cheese Tortelloni as served 741 35 61 5 43 17 19
House Specialties Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Spicy Shrimp and Chicken as served 1294 73 106 5 53 31 35
Jalapeno Garlic Tilapia as served 1607 126 58 3 56 42 44
Spicy Romano Chicken as served 1248 71 110 7 42 30 33
Chicken Penne Gorgonzola as served 1420 89 107 6 47 35 38
Five Meat Tuscan Pasta as served 1167 68 99 7 38 28 31
Lobster Ravioli as served 933 62 64 5 26 23 25
Grilled Chicken Bowtie Festival as served 1243 72 104 6 43 30 33
Angel Hair with Artichokes as served 673 14 113 11 22 14 17
Angel Hair with Artichokes w/ chicken as served 794 21 114 11 37 17 20
Angel Hair with Artichokes w/ shrimp as served 738 15 114 11 35 15 19
Grilled Italian Sirloin as served 1020 81 3 1 65 27 27
Shrimp Scampi as served 2051 149 115 7 46 53 54
Skilletini-Chicken as served 1215 72 94 6 47 30 33
Skilletini-Sausage as served 1406 95 95 7 43 35 38
Skilletini-Shrimp as served 1189 62 114 7 44 28 32
Skilletini-Combo as served 1258 67 115 7 49 30 34
Grilled Citrus Balsamic Salmon as served 1373 95 76 5 49 35 37
Classic Italian Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Homemade 16-Layer Lasagna as served 902 46 62 6 57 21 23
Spaghetti & Handmade Meatballs as served 1108 37 136 11 55 24 28
Chicken Fettuccine as served 958 37 107 5 43 21 25
Chicken Milano as served 1418 92 65 3 79 35 38
Chicken Balsamico as served 868 34 85 4 54 19 23
Stuffed Vegetable Rigatoni as served 907 42 96 12 32 21 23
Chicken Marsala as served 1427 101 64 3 51 36 37
Create Your Own Pasta — Alfredo Sauce as served 766 25 105 5 27 17 20
Create Your Own Pasta — Marinara Sauce as served 532 5 102 7 20 10 14
Create Your Own Pasta — Meat Sauce as served 575 6 107 7 23 11 15
Create Your Own Pasta — Italian Sausage as served 1004 46 95 6 53 23 27
Chicken Scallopini as served 1806 149 55 3 57 48 49
Carino's Favorites Combo as served 1408 59 128 10 89 32 36
Baked Cheese Tortelloni as served 1004 45 87 7 57 23 26
Homemade Parmigiana — Chicken as served 1124 48 102 6 72 26 30
Homemade Parmigiana — Eggplant as served 689 32 67 9 34 16 18
Lemon Rosemary Chicken as served 687 21 69 8 53 15 17
Kids Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Kids Chicken and Broccoli Penne as served 472 15 60 3 22 10 12
Kids Pizza Dippers as served 483 19 81 5 34 10 16
Kids Pizza Pasta as served 441 13 59 4 22 9 11
Kids Turkey and Cheese Panini as served 460 12 61 3 28 10 12
Kids Cheese Tortelloni as served 273 7 38 3 13 5 7
Kids Fettuccine Alfredo as served 341 8 55 3 12 7 9
Kids Grilled Chicken with Italian Green Beans as served 231 9 14 4 24 5 6
Kids Grilled Chicken with Spaghetti as served 439 11 56 3 30 9 11
Kids Pizza (1 slice) as served 70 3 11 1 5 1 2
Kids Pizza (6 slices) as served 419 18 68 5 33 9 15
Kids Spaghetti, with Butter and Cheese as served 478 25 52 3 11 11 13
Kids Spaghetti, with Meatball as served 469 13 66 5 22 10 12
Kids Spaghetti, with Tomato Sauce as served 277 2 55 3 9 5 7
Kids Ice Cream as served 180 8 21 0 5 4 5
Kids Ice Cream Sundae as served 335 8 58 0 5 7 9
Kids Apple Juice as served 145 0 36 0 0 3 4
Kids Cranberry Juice as served 165 0 41 0 0 3 4
Kids Grapefruit Juice as served 164 0 40 0 0 3 4
Kids Milk as served 188 10 15 0 10 5 5
Kids Orange Juice as served 138 0 34 0 0 3 4
Kids Pineapple Juice as served 164 0 40 0 0 3 4
Desserts Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Mascarpone Bread Pudding as served 1678 96 175 3 29 41 46
Italian Chocolate Cake as served 591 19 94 3 10 13 16
Mini Chocolate Cake as served 141 4 23 1 2 3 4
Tiramisu as served 773 54 59 0 12 20 21
Mini Tiramisu as served 311 25 16 0 5 8 9
Turtle Cheesecake as served 1033 63 105 2 12 26 29
Mini Cheesecake w/ Amerena Cherries as served 228 13 25 0 3 6 6
Apple Skilletini as served 832 41 105 4 9 19 22
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.