Chocolate Beverages - Nutrition based on 2% milk, milk chocolate and whip |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Berry Mocha Cooler, junior |
as served |
440 |
18 |
67 |
0 |
5 |
10 |
12 |
Berry Mocha Cooler, lrg |
as served |
820 |
26 |
140 |
0 |
11 |
19 |
23 |
Berry Mocha Cooler, med |
as served |
690 |
23 |
116 |
0 |
9 |
16 |
19 |
Berry Mocha Cooler, small |
as served |
560 |
20 |
91 |
0 |
7 |
13 |
16 |
Berry Mocha, lrg |
as served |
710 |
37 |
85 |
1 |
15 |
17 |
20 |
Berry Mocha, med |
as served |
570 |
31 |
67 |
1 |
12 |
14 |
16 |
Berry Mocha, small |
as served |
420 |
24 |
47 |
1 |
8 |
10 |
12 |
Campfire Mocha Cooler, junior |
as served |
430 |
17 |
66 |
0 |
5 |
10 |
12 |
Campfire Mocha Cooler, lrg |
as served |
810 |
26 |
137 |
0 |
11 |
18 |
23 |
Campfire Mocha Cooler, med |
as served |
680 |
23 |
113 |
0 |
9 |
16 |
19 |
Campfire Mocha Cooler, small |
as served |
560 |
20 |
89 |
0 |
7 |
13 |
15 |
Campfire Mocha, lrg |
as served |
700 |
37 |
83 |
1 |
15 |
17 |
20 |
Campfire Mocha, med |
as served |
560 |
31 |
65 |
1 |
12 |
14 |
16 |
Campfire Mocha, small |
as served |
410 |
24 |
45 |
1 |
8 |
10 |
12 |
Hot Chocolate, lrg |
as served |
680 |
40 |
66 |
1 |
19 |
17 |
19 |
Hot Chocolate, med |
as served |
540 |
33 |
51 |
1 |
15 |
13 |
15 |
Hot Chocolate, small |
as served |
410 |
26 |
35 |
1 |
10 |
10 |
11 |
Iced Mocha no whip, junior |
as served |
200 |
6 |
28 |
0 |
8 |
5 |
5 |
Iced Mocha no whip, lrg |
as served |
420 |
13 |
63 |
0 |
15 |
9 |
12 |
Iced Mocha no whip, med |
as served |
350 |
11 |
51 |
0 |
12 |
8 |
9 |
Iced Mocha no whip, small |
as served |
270 |
9 |
40 |
0 |
10 |
6 |
8 |
Iced Northern Lite Mocha w/ skim and no whip, junior |
as served |
100 |
2 |
16 |
0 |
6 |
2 |
3 |
Iced Northern Lite Mocha w/ skim and no whip, lrg |
as served |
210 |
5 |
32 |
0 |
10 |
5 |
6 |
Iced Northern Lite Mocha w/ skim and no whip, med |
as served |
170 |
4 |
26 |
0 |
8 |
4 |
5 |
Iced Northern Lite Mocha w/ skim and no whip, small |
as served |
140 |
3 |
21 |
0 |
7 |
3 |
4 |
Lite Hot Chocolate w/ skim milk and no whip, lrg |
as served |
365 |
11 |
47 |
1 |
16 |
8 |
9 |
Lite Hot Chocolate w/ skim milk and no whip, med |
as served |
305 |
9 |
39 |
1 |
14 |
7 |
8 |
Lite Hot Chocolate w/ skim milk and no whip, small |
as served |
215 |
6 |
28 |
0 |
10 |
5 |
5 |
Mint Condition Cooler, junior |
as served |
440 |
17 |
68 |
0 |
5 |
10 |
12 |
Mint Condition Cooler, lrg |
as served |
830 |
26 |
141 |
0 |
11 |
19 |
23 |
Mint Condition Cooler, med |
as served |
700 |
23 |
117 |
0 |
9 |
16 |
19 |
Mint Condition Cooler, small |
as served |
570 |
20 |
92 |
0 |
7 |
13 |
16 |
Mint Condition, lrg |
as served |
710 |
37 |
87 |
1 |
15 |
17 |
20 |
Mint Condition, med |
as served |
580 |
31 |
68 |
1 |
12 |
14 |
16 |
Mint Condition, small |
as served |
420 |
24 |
48 |
1 |
8 |
10 |
12 |
Mocha, lrg |
as served |
600 |
37 |
58 |
1 |
15 |
15 |
17 |
Mocha, med |
as served |
490 |
31 |
45 |
1 |
12 |
12 |
14 |
Mocha,small |
as served |
360 |
24 |
31 |
1 |
8 |
9 |
10 |
Northern Lite Berry Mocha Cooler no whip, junior |
as served |
90 |
2 |
28 |
5 |
3 |
1 |
3 |
Northern Lite Berry Mocha Cooler no whip, lrg |
as served |
230 |
5 |
68 |
12 |
6 |
4 |
8 |
Northern Lite Berry Mocha Cooler no whip, med |
as served |
190 |
4 |
54 |
10 |
5 |
3 |
7 |
Northern Lite Berry Mocha Cooler no whip, small |
as served |
140 |
3 |
41 |
7 |
4 |
2 |
5 |
Northern Lite Berry Mocha w/ skim milk and non-fat whip, lrg |
as served |
325 |
11 |
41 |
1 |
13 |
7 |
8 |
Northern Lite Berry Mocha w/ skim milk and non-fat whip, med |
as served |
255 |
8 |
32 |
0 |
11 |
6 |
7 |
Northern Lite Berry Mocha w/ skim milk and non-fat whip, small |
as served |
185 |
6 |
23 |
0 |
8 |
4 |
5 |
Northern Lite Mocha w/ skim milk and no whip, lrg |
as served |
325 |
11 |
41 |
1 |
13 |
7 |
8 |
Northern Lite Mocha w/ skim milk and no whip, med |
as served |
255 |
8 |
32 |
1 |
11 |
6 |
6 |
Northern Lite Mocha w/ skim milk and no whip, small |
as served |
185 |
6 |
23 |
0 |
8 |
4 |
5 |
Northern Lite Turtle Mocha Cooler no whip, junior |
as served |
90 |
2 |
28 |
5 |
3 |
1 |
3 |
Northern Lite Turtle Mocha Cooler no whip, lrg |
as served |
325 |
11 |
41 |
1 |
13 |
7 |
8 |
Northern Lite Turtle Mocha Cooler no whip, lrg |
as served |
240 |
5 |
68 |
12 |
6 |
4 |
8 |
Northern Lite Turtle Mocha Cooler no whip, med |
as served |
265 |
8 |
33 |
1 |
11 |
6 |
7 |
Northern Lite Turtle Mocha Cooler no whip, med |
as served |
190 |
4 |
55 |
10 |
5 |
3 |
7 |
Northern Lite Turtle Mocha Cooler no whip, small |
as served |
185 |
6 |
24 |
0 |
8 |
4 |
5 |
Northern Lite Turtle Mocha Cooler no whip, small |
as served |
140 |
3 |
42 |
7 |
4 |
2 |
5 |
Northern Lite Vanilla White Chocolate Mocha Cooler, junior |
as served |
90 |
2 |
28 |
5 |
3 |
1 |
3 |
Northern Lite Vanilla White Chocolate Mocha Cooler, lrg |
as served |
240 |
5 |
68 |
12 |
6 |
4 |
8 |
Northern Lite Vanilla White Chocolate Mocha Cooler, med |
as served |
190 |
4 |
55 |
10 |
5 |
3 |
7 |
Northern Lite Vanilla White Chocolate Mocha Cooler, small |
as served |
140 |
3 |
42 |
7 |
4 |
2 |
5 |
Northern Lite Vanilla White Chocolate Mocha w/ skim milk and non-fat whip, lrg |
as served |
325 |
11 |
41 |
1 |
13 |
7 |
8 |
Northern Lite Vanilla White Chocolate Mocha w/ skim milk and non-fat whip, med |
as served |
265 |
8 |
33 |
1 |
11 |
6 |
7 |
Northern Lite Vanilla White Chocolate Mocha w/ skim milk and non-fat whip, small |
as served |
185 |
6 |
23 |
0 |
8 |
4 |
5 |
Turtle Mocha Cooler, junior |
as served |
440 |
17 |
69 |
0 |
5 |
10 |
12 |
Turtle Mocha Cooler, lrg |
as served |
830 |
26 |
143 |
0 |
11 |
19 |
23 |
Turtle Mocha Cooler, med |
as served |
700 |
23 |
118 |
0 |
9 |
16 |
20 |
Turtle Mocha Cooler, small |
as served |
570 |
20 |
93 |
0 |
7 |
13 |
16 |
Turtle Mocha, lrg |
as served |
720 |
37 |
88 |
1 |
15 |
17 |
20 |
Turtle Mocha, med |
as served |
580 |
31 |
69 |
1 |
12 |
14 |
16 |
Turtle Mocha, small |
as served |
430 |
24 |
48 |
1 |
8 |
10 |
12 |
Vanilla White Chocolate Mocha Cooler, junior |
as served |
430 |
17 |
67 |
0 |
5 |
10 |
12 |
Vanilla White Chocolate Mocha Cooler, lrg |
as served |
820 |
26 |
139 |
0 |
11 |
19 |
23 |
Vanilla White Chocolate Mocha Cooler, med |
as served |
690 |
23 |
115 |
0 |
9 |
16 |
19 |
Vanilla White Chocolate Mocha Cooler, small |
as served |
560 |
20 |
91 |
0 |
7 |
13 |
16 |
Vanilla White Chocolate Mocha, lrg |
as served |
700 |
37 |
83 |
1 |
15 |
17 |
20 |
Vanilla White Chocolate Mocha, med |
as served |
570 |
31 |
66 |
1 |
12 |
14 |
16 |
Vanilla White Chocolate Mocha, small |
as served |
420 |
24 |
46 |
1 |
8 |
10 |
12 |
Classic Beverages - Nutrition based on 2% milk |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Apple Blast Cooler, junior |
as served |
250 |
11 |
39 |
0 |
0 |
6 |
7 |
Apple Blast Cooler, lrg |
as served |
400 |
11 |
75 |
0 |
0 |
9 |
11 |
Apple Blast Cooler, med |
as served |
350 |
11 |
63 |
0 |
0 |
8 |
10 |
Apple Blast Cooler, small |
as served |
300 |
11 |
51 |
0 |
0 |
7 |
8 |
Apple Blast, lrg |
as served |
490 |
11 |
97 |
0 |
0 |
11 |
13 |
Apple Blast, med |
as served |
400 |
11 |
76 |
0 |
0 |
9 |
11 |
Apple Blast, small |
as served |
320 |
11 |
57 |
0 |
0 |
7 |
9 |
Breveno whip, lrg |
as served |
610 |
54 |
20 |
0 |
15 |
17 |
17 |
Breveno whip, med |
as served |
540 |
45 |
17 |
0 |
13 |
15 |
15 |
Breveno whip, small |
as served |
350 |
31 |
12 |
0 |
9 |
10 |
10 |
Cappuccinono whip, lrg |
as served |
90 |
4 |
9 |
0 |
8 |
2 |
3 |
Cappuccinono whip, med |
as served |
70 |
3 |
6 |
0 |
6 |
2 |
2 |
Cappuccinono whip, small |
as served |
45 |
2 |
4 |
0 |
4 |
1 |
1 |
Caramel High Rise, lrg |
as served |
430 |
19 |
51 |
0 |
15 |
10 |
12 |
Caramel High Rise, med |
as served |
360 |
18 |
41 |
0 |
12 |
9 |
10 |
Caramel High Rise, small |
as served |
280 |
15.5 |
30 |
0 |
8 |
7 |
8 |
Iced Latte no whip, junior |
as served |
70 |
3 |
6 |
0 |
5 |
2 |
2 |
Iced Latte no whip, lrg |
as served |
90 |
4 |
9 |
0 |
8 |
2 |
3 |
Iced Latte no whip, med |
as served |
90 |
3.5 |
8 |
0 |
7 |
2 |
2 |
Iced Latte no whip, small |
as served |
90 |
3 |
7 |
0 |
6 |
2 |
2 |
Iced Northern Lite Latte w/ skim milk and no whip, junior |
as served |
40 |
0 |
6 |
0 |
4 |
1 |
1 |
Iced Northern Lite Latte w/ skim milk and no whip, lrg |
as served |
50 |
0.5 |
7 |
0 |
7 |
1 |
2 |
Iced Northern Lite Latte w/ skim milk and no whip, med |
as served |
50 |
0 |
7 |
0 |
6 |
1 |
1 |
Iced Northern Lite Latte w/ skim milk and no whip, small |
as served |
45 |
0 |
6 |
0 |
5 |
1 |
1 |
Latteno whip, lrg |
as served |
240 |
10 |
22 |
0 |
17 |
6 |
7 |
Latteno whip, med |
as served |
200 |
8 |
19 |
0 |
14 |
5 |
5 |
Latteno whip, small |
as served |
140 |
6 |
13 |
0 |
10 |
3 |
4 |
Macchiatono whip, lrg |
as served |
20 |
1 |
1 |
0 |
3 |
0 |
1 |
Macchiatono whip, med |
as served |
20 |
1 |
1 |
0 |
3 |
0 |
1 |
Macchiatono whip, small |
as served |
15 |
0.5 |
1 |
0 |
2 |
0 |
0 |
Northern Lite Caramel High Rise w/ skim milk and non-fat whip, lrg |
as served |
185 |
1 |
25 |
0 |
16 |
4 |
4 |
Northern Lite Caramel High Rise w/ skim milk and non-fat whip, med |
as served |
155 |
0.5 |
21 |
0 |
12 |
3 |
4 |
Northern Lite Caramel High Rise w/ skim milk and non-fat whip, small |
as served |
115 |
0.5 |
15 |
0 |
9 |
2 |
3 |
Northern Lite Latte w/ skim milk no whip, lrg |
as served |
160 |
1 |
22 |
0 |
16 |
3 |
4 |
Northern Lite Latte w/ skim milk no whip, med |
as served |
130 |
1 |
18 |
0 |
14 |
3 |
3 |
Northern Lite Latte w/ skim milk no whip, small |
as served |
90 |
0.5 |
12 |
0 |
10 |
2 |
2 |
Coolers (Excludes whip unless noted) |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Caramel Cooler w/ whip, junior |
as served |
340 |
14 |
54 |
0 |
2 |
8 |
10 |
Caramel Cooler w/ whip, lrg |
as served |
580 |
17 |
105 |
0 |
4 |
13 |
16 |
Caramel Cooler w/ whip, med |
as served |
500 |
16 |
88 |
0 |
3 |
11 |
14 |
Caramel Cooler w/ whip, small |
as served |
420 |
15.5 |
71 |
0 |
2 |
10 |
12 |
Coffee Cooler, junior |
as served |
190 |
3.5 |
39 |
0 |
2 |
4 |
5 |
Coffee Cooler, lrg |
as served |
380 |
7 |
78 |
0 |
4 |
8 |
11 |
Coffee Cooler, med |
as served |
320 |
6 |
65 |
0 |
3 |
7 |
9 |
Coffee Cooler, small |
as served |
250 |
5 |
52 |
0 |
3 |
5 |
7 |
Espresso Cooler, junior |
as served |
140 |
3 |
29 |
0 |
2 |
3 |
4 |
Espresso Cooler, lrg |
as served |
330 |
6 |
68 |
0 |
4 |
7 |
9 |
Espresso Cooler, med |
as served |
270 |
5 |
55 |
0 |
3 |
6 |
8 |
Espresso Cooler, small |
as served |
210 |
4 |
42 |
0 |
3 |
5 |
6 |
Northern Lite Caramel Cooler, junior |
as served |
70 |
1.5 |
23 |
5 |
2 |
1 |
3 |
Northern Lite Caramel Cooler, lrg |
as served |
130 |
2.5 |
45 |
9 |
4 |
2 |
5 |
Northern Lite Caramel Cooler, med |
as served |
110 |
2 |
38 |
8 |
3 |
2 |
4 |
Northern Lite Caramel Cooler, small |
as served |
90 |
2 |
30 |
6 |
3 |
1 |
4 |
Northern Lite Coffee Cooler, junior |
as served |
80 |
1.5 |
26 |
5 |
2 |
1 |
3 |
Northern Lite Coffee Cooler, lrg |
as served |
150 |
3 |
51 |
11 |
5 |
2 |
6 |
Northern Lite Coffee Cooler, med |
as served |
130 |
2.5 |
43 |
9 |
4 |
2 |
5 |
Northern Lite Coffee Cooler, small |
as served |
100 |
2 |
34 |
7 |
3 |
1 |
4 |
Northern Lite Espresso Cooler, junior |
as served |
60 |
1 |
19 |
4 |
2 |
0 |
2 |
Northern Lite Espresso Cooler, lrg |
as served |
130 |
2.5 |
45 |
9 |
4 |
2 |
5 |
Northern Lite Espresso Cooler, med |
as served |
110 |
2 |
36 |
7 |
4 |
2 |
4 |
Northern Lite Espresso Cooler, small |
as served |
80 |
1.5 |
28 |
6 |
3 |
1 |
3 |
Northern Lite Vanilla Cooler, junior |
as served |
70 |
1.5 |
23 |
5 |
2 |
1 |
3 |
Northern Lite Vanilla Cooler, lrg |
as served |
130 |
2.5 |
45 |
9 |
4 |
2 |
5 |
Northern Lite Vanilla Cooler, med |
as served |
110 |
2 |
38 |
8 |
3 |
2 |
4 |
Northern Lite Vanilla Cooler, small |
as served |
90 |
2 |
30 |
6 |
3 |
1 |
4 |
Vanilla Cooler w/ whip, junior |
as served |
330 |
14 |
52 |
0 |
2 |
8 |
9 |
Vanilla Cooler w/ whip, lrg |
as served |
560 |
17 |
101 |
0 |
4 |
13 |
16 |
Vanilla Cooler w/ whip, med |
as served |
480 |
16 |
85 |
0 |
3 |
11 |
14 |
Vanilla Cooler w/ whip, small |
as served |
410 |
15.5 |
68 |
0 |
2 |
9 |
12 |
Smoothies (Excludes whip unless noted) |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Mango Orange Key Lime Smoothie, junior |
as served |
270 |
0 |
68 |
0 |
0 |
5 |
7 |
Mango Orange Key Lime Smoothie, lrg |
as served |
540 |
0 |
135 |
0 |
0 |
11 |
15 |
Mango Orange Key Lime Smoothie, med |
as served |
450 |
0 |
113 |
0 |
0 |
9 |
12 |
Mango Orange Key Lime Smoothie, small |
as served |
360 |
0 |
90 |
0 |
0 |
7 |
10 |
Pineapple Coconut Smoothie, junior |
as served |
200 |
1.5 |
45 |
0 |
0 |
4 |
5 |
Pineapple Coconut Smoothie, lrg |
as served |
390 |
3 |
90 |
0 |
0 |
8 |
11 |
Pineapple Coconut Smoothie, med |
as served |
330 |
2.5 |
75 |
0 |
0 |
7 |
9 |
Pineapple Coconut Smoothie, small |
as served |
260 |
2 |
60 |
0 |
0 |
5 |
7 |
Strawberry Banana Smoothie, junior |
as served |
210 |
0 |
51 |
0 |
0 |
4 |
6 |
Strawberry Banana Smoothie, lrg |
as served |
420 |
0 |
102 |
0 |
0 |
8 |
11 |
Strawberry Banana Smoothie, med |
as served |
350 |
0 |
85 |
0 |
0 |
7 |
9 |
Strawberry Banana Smoothie, small |
as served |
280 |
0 |
68 |
0 |
0 |
6 |
7 |
White Peach Berry Smoothie, junior |
as served |
186 |
0 |
45 |
0 |
0 |
4 |
5 |
White Peach Berry Smoothie, lrg |
as served |
360 |
0 |
90 |
0 |
0 |
7 |
10 |
White Peach Berry Smoothie, med |
as served |
300 |
0 |
75 |
0 |
0 |
6 |
8 |
White Peach Berry Smoothie, small |
as served |
240 |
0 |
60 |
0 |
0 |
5 |
7 |
Snowdrifts - Nutrition is basedon 2% milk, milk chocolate and whip |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Cookies & Cream Snowdrift, junior |
as served |
450 |
21 |
59 |
1 |
9 |
11 |
13 |
Cookies & Cream Snowdrift, small |
as served |
590 |
25 |
82 |
1 |
12 |
14 |
16 |
Cookies & Cream Snowdrift, med |
as served |
730 |
29 |
105 |
1 |
15 |
17 |
20 |
Cookies & Cream Snowdrift, lrg |
as served |
870 |
33 |
127 |
1 |
19 |
20 |
24 |
Mint Snowdrift, junior |
as served |
380 |
18 |
48 |
0 |
8 |
9 |
11 |
Mint Snowdrift, small |
as served |
490 |
21 |
67 |
0 |
11 |
12 |
14 |
Mint Snowdrift, med |
as served |
640 |
24 |
86 |
0 |
14 |
15 |
17 |
Mint Snowdrift, lrg |
as served |
720 |
26 |
105 |
0 |
17 |
17 |
20 |
Tea - Nutrition is basedon 2% milk, excludes whip |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Black Thai Tea Latte, lrg |
as served |
330 |
9 |
46 |
0 |
15 |
7 |
9 |
Black Thai Tea Latte, med |
as served |
260 |
7 |
37 |
0 |
12 |
6 |
7 |
Black Thai Tea Latte, small |
as served |
200 |
6 |
28 |
0 |
9 |
5 |
5 |
Blended Chai, junior |
as served |
160 |
2.5 |
30 |
0 |
4 |
3 |
4 |
Blended Chai, lrg |
as served |
320 |
5 |
60 |
0 |
8 |
7 |
9 |
Blended Chai, med |
as served |
260 |
4.5 |
50 |
0 |
6 |
6 |
7 |
Blended Chai, small |
as served |
210 |
3.5 |
40 |
0 |
5 |
4 |
6 |
Chai Tea Latte, lrg |
as served |
420 |
10 |
64 |
0 |
16 |
9 |
11 |
Chai Tea Latte, med |
as served |
330 |
8 |
51 |
0 |
13 |
7 |
9 |
Chai Tea Latte, small |
as served |
250 |
6 |
38 |
0 |
10 |
6 |
7 |
Iced Black Thai Tea Latte, junior |
as served |
110 |
2 |
20 |
0 |
3 |
2 |
3 |
Iced Black Thai Tea Latte, lrg |
as served |
210 |
3.5 |
38 |
0 |
6 |
4 |
6 |
Iced Black Thai Tea Latte, med |
as served |
170 |
3 |
32 |
0 |
5 |
4 |
5 |
Iced Black Thai Tea Latte, small |
as served |
140 |
2.5 |
26 |
0 |
4 |
3 |
4 |
Iced Chai Tea Latte, junior |
as served |
160 |
2.5 |
30 |
0 |
4 |
3 |
4 |
Iced Chai Tea Latte, lrg |
as served |
320 |
5 |
60 |
0 |
8 |
7 |
9 |
Iced Chai Tea Latte, med |
as served |
260 |
4.5 |
50 |
0 |
6 |
6 |
7 |
Iced Chai Tea Latte, small |
as served |
210 |
3.5 |
40 |
0 |
5 |
4 |
6 |
Iced Northern Lite Black Thai Tea Latte w/ skim milk, junior |
as served |
35 |
0 |
5 |
0 |
3 |
1 |
1 |
Iced Northern Lite Black Thai Tea Latte w/ skim milk, lrg |
as served |
50 |
0 |
8 |
0 |
6 |
1 |
1 |
Iced Northern Lite Black Thai Tea Latte w/ skim milk, med |
as served |
50 |
0 |
7 |
0 |
5 |
1 |
1 |
Iced Northern Lite Black Thai Tea Latte w/ skim milk, small |
as served |
45 |
0 |
6 |
0 |
4 |
1 |
1 |
Iced Northern Lite Pomegranate Vanilla Oolong Tea Latte w/ skim milk, junior |
as served |
35 |
0 |
5 |
0 |
3 |
1 |
1 |
Iced Northern Lite Pomegranate Vanilla Oolong Tea Latte w/ skim milk, lrg |
as served |
60 |
0 |
9 |
0 |
6 |
1 |
2 |
Iced Northern Lite Pomegranate Vanilla Oolong Tea Latte w/ skim milk, med |
as served |
50 |
0 |
7 |
0 |
5 |
1 |
1 |
Iced Northern Lite Pomegranate Vanilla Oolong Tea Latte w/ skim milk, small |
as served |
45 |
0 |
6 |
0 |
4 |
1 |
1 |
Iced Northern Lite Vanilla Rooibos Tea Latte w/ skim milk, junior |
as served |
35 |
0 |
5 |
0 |
3 |
1 |
1 |
Iced Northern Lite Vanilla Rooibos Tea Latte w/ skim milk, lrg |
as served |
60 |
0 |
9 |
0 |
6 |
1 |
2 |
Iced Northern Lite Vanilla Rooibos Tea Latte w/ skim milk, med |
as served |
50 |
0 |
7 |
0 |
5 |
1 |
1 |
Iced Northern Lite Vanilla Rooibos Tea Latte w/ skim milk, small |
as served |
45 |
0 |
6 |
0 |
4 |
1 |
1 |
Iced Pomegranate Vanilla Oolong Tea Latte, junior |
as served |
110 |
2 |
20 |
0 |
3 |
2 |
3 |
Iced Pomegranate Vanilla Oolong Tea Latte, lrg |
as served |
210 |
3.5 |
39 |
0 |
6 |
4 |
6 |
Iced Pomegranate Vanilla Oolong Tea Latte, med |
as served |
180 |
3 |
38 |
0 |
5 |
4 |
5 |
Iced Pomegranate Vanilla Oolong Tea Latte, small |
as served |
140 |
2.5 |
27 |
0 |
4 |
3 |
4 |
Iced Vanilla Rooibos Tea Latte, junior |
as served |
110 |
2 |
20 |
0 |
3 |
2 |
3 |
Iced Vanilla Rooibos Tea Latte, lrg |
as served |
210 |
3.5 |
38 |
0 |
6 |
4 |
6 |
Iced Vanilla Rooibos Tea Latte, med |
as served |
170 |
3 |
32 |
0 |
5 |
4 |
5 |
Iced Vanilla Rooibos Tea Latte, small |
as served |
140 |
2.5 |
26 |
0 |
4 |
3 |
4 |
Northern Lite Black Thai Tea Latte w/ skim milk, lrg |
as served |
160 |
1 |
22 |
0 |
15 |
3 |
4 |
Northern Lite Black Thai Tea Latte w/ skim milk, med |
as served |
130 |
0.5 |
18 |
0 |
13 |
3 |
3 |
Northern Lite Black Thai Tea Latte w/ skim milk, small |
as served |
100 |
0.5 |
14 |
0 |
10 |
2 |
3 |
Northern Lite Pomegranate Vanilla Oolong Tea Latte w/ skim milk, lrg |
as served |
170 |
1 |
24 |
0 |
16 |
3 |
4 |
Northern Lite Pomegranate Vanilla Oolong Tea Latte w/ skim milk, med |
as served |
130 |
0.5 |
18 |
0 |
13 |
3 |
3 |
Northern Lite Pomegranate Vanilla Oolong Tea Latte w/ skim milk, small |
as served |
100 |
0.5 |
14 |
0 |
10 |
2 |
3 |
Northern Lite Vanilla Rooibos Tea Latte w/ skim milk, lrg |
as served |
170 |
1 |
24 |
0 |
16 |
3 |
4 |
Northern Lite Vanilla Rooibos Tea Latte w/ skim milk, med |
as served |
130 |
0.5 |
18 |
0 |
13 |
3 |
3 |
Northern Lite Vanilla Rooibos Tea Latte w/ skim milk, small |
as served |
100 |
0.5 |
14 |
0 |
10 |
2 |
3 |
Peach Black Signature Iced Tea, junior |
as served |
60 |
0 |
15 |
0 |
0 |
1 |
2 |
Peach Black Signature Iced Tea, lrg |
as served |
120 |
0 |
30 |
0 |
0 |
2 |
3 |
Peach Black Signature Iced Tea, med |
as served |
100 |
0 |
25 |
0 |
0 |
2 |
3 |
Peach Black Signature Iced Tea, small |
as served |
80 |
0 |
20 |
0 |
0 |
2 |
2 |
Pluot Green Signature Iced Tea, junior |
as served |
70 |
0 |
17 |
0 |
0 |
1 |
2 |
Pluot Green Signature Iced Tea, lrg |
as served |
140 |
0 |
34 |
0 |
0 |
3 |
4 |
Pluot Green Signature Iced Tea, med |
as served |
110 |
0 |
28 |
0 |
0 |
2 |
3 |
Pluot Green Signature Iced Tea, small |
as served |
90 |
0 |
23 |
0 |
0 |
2 |
3 |
Pomegranate Vanilla Oolong Tea Latte, lrg |
as served |
340 |
9 |
49 |
0 |
16 |
8 |
9 |
Pomegranate Vanilla Oolong Tea Latte, med |
as served |
270 |
7 |
38 |
0 |
12 |
6 |
7 |
Pomegranate Vanilla Oolong Tea Latte, small |
as served |
200 |
6 |
29 |
0 |
9 |
5 |
6 |
Rooibos Lemonade Signature Iced Tea, junior |
as served |
200 |
0.5 |
50 |
0 |
0 |
4 |
6 |
Rooibos Lemonade Signature Iced Tea, lrg |
as served |
360 |
1 |
88 |
1 |
0 |
7 |
10 |
Rooibos Lemonade Signature Iced Tea, med |
as served |
310 |
1 |
75 |
0 |
0 |
6 |
8 |
Rooibos Lemonade Signature Iced Tea, small |
as served |
250 |
0.5 |
63 |
0 |
0 |
5 |
7 |
Vanilla Rooibos Tea Latte, lrg |
as served |
330 |
9 |
46 |
0 |
15 |
7 |
9 |
Vanilla Rooibos Tea Latte, med |
as served |
260 |
7 |
37 |
0 |
12 |
6 |
7 |
Vanilla Rooibos Tea Latte, small |
as served |
200 |
6 |
28 |
0 |
9 |
5 |
5 |
Food |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bou Breakfast |
|
|
|
|
|
|
|
|
Chicken Apple Sausage Daybreaker |
as served |
310 |
13 |
25 |
1 |
22 |
7 |
8 |
Egg White and Turkey Bacon Daybreaker |
as served |
280 |
11 |
31 |
2 |
17 |
6 |
8 |
Veggie Daybreaker |
as served |
300 |
13 |
33 |
3 |
14 |
6 |
8 |
Turkey Bacon Mini |
as served |
140 |
7 |
12 |
0 |
7 |
3 |
4 |
Turkey Sausage Mini |
as served |
290 |
15 |
23 |
1 |
17 |
7 |
8 |
Sausage Biscuit Daybreaker |
as served |
570 |
40 |
33 |
1 |
18 |
15 |
16 |
Maple Bacon & Gruere Daybreaker |
as served |
350 |
17 |
29 |
2 |
19 |
8 |
9 |
Oatmeal |
|
|
|
|
|
|
|
|
Blueberry Almond |
as served |
410 |
8 |
69 |
10 |
18 |
8 |
10 |
Classic Oatmeal |
as served |
300 |
3 |
53 |
7 |
16 |
5 |
7 |
Maple Brown Sugar Crunch |
as served |
380 |
5 |
67 |
8 |
17 |
7 |
9 |
Very Berry |
as served |
480 |
8 |
85 |
11 |
18 |
9 |
12 |
Apple Cinnamon |
as served |
360 |
3 |
71 |
9 |
16 |
7 |
9 |
Muffins, Breads & Cakes |
|
|
|
|
|
|
|
|
Low Fat Triple Berry Muffin |
as served |
370 |
4.5 |
75 |
3 |
7 |
7 |
10 |
French Toast Muffin |
as served |
490 |
19 |
74 |
0 |
6 |
11 |
13 |
Blueberry Muffin |
as served |
410 |
18 |
55 |
1 |
7 |
10 |
11 |
Reduced Fat Banana Bread |
as served |
380 |
11 |
72 |
2 |
5 |
8 |
11 |
Lemon Poppy Seed Bread |
as served |
470 |
26 |
56 |
1 |
6 |
11 |
13 |
Cinnamon Coffee Cake |
as served |
540 |
24 |
74 |
0 |
5 |
13 |
15 |
Scones, Cookies & Donuts |
|
|
|
|
|
|
|
|
Lemon Blueberry Scone |
as served |
310 |
12 |
46 |
1 |
3 |
7 |
8 |
Blackberry White Chocolate Scone |
as served |
470 |
21 |
63 |
2 |
6 |
11 |
13 |
Reduced Fat Cranberry Orange Scone |
as served |
430 |
11 |
79 |
3 |
4 |
9 |
12 |
White Chocolate Macadamia Cookie |
as served |
340 |
17 |
41 |
0 |
4 |
8 |
9 |
Midnight Dark Chocolate Chunk Cookie |
as served |
340 |
16 |
41 |
1 |
4 |
8 |
9 |
Classic Milk Chocolate Chunk Cookie |
as served |
340 |
16 |
41 |
1 |
4 |
8 |
9 |
Apple Fritter |
as served |
500 |
16 |
86 |
11 |
9 |
11 |
13 |
HEADER
The numbers may be slightly off as we are desperately in need of an update which is coming soon! Please bear with us and I'm sure everything will be updated soon. Thanks for stopping by and enjoy our site
Thanks for the great web site! I wanted to let you know that according to the Caribou web site your numbers are off on both the Chicken Apple Sausage Daybreaker and Egg White and Turkey Bacon sandwiches. I think the others look good.
Thanks again!
-drew-
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