Soups, Salads & Dressing |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Soups |
|
|
|
|
|
|
|
|
Chicken Tortilla Soup |
as served |
343 |
15 |
33 |
3 |
21 |
8 |
9 |
Chicken Tortilla Soup (Lite-no tortilla strips) |
as served |
288 |
12 |
26 |
2 |
20 |
6 |
8 |
Turkey Chili – Cup |
as served |
351 |
17 |
24 |
6 |
28 |
8 |
9 |
Turkey Chili – Cup (Lite – no Tortilla Strips) |
as served |
296 |
14 |
17 |
5 |
27 |
6 |
8 |
Salads |
|
|
|
|
|
|
|
|
Southwestern Salad |
as served |
416 |
27 |
34 |
10 |
18 |
10 |
11 |
Southwestern Salad (Lite) (excludes tortilla strips & cheese) |
as served |
148 |
8 |
21 |
9 |
6 |
3 |
4 |
Taco Salad |
as served |
840 |
59 |
55 |
9 |
26 |
21 |
23 |
Taco Salad (Lite) (excludes cheese) |
as served |
628 |
41 |
55 |
9 |
12 |
15 |
17 |
Salads: add for Grilled Chicken |
as served |
220 |
3 |
0 |
0 |
33 |
5 |
4 |
Salads: add for Blackened Chicken |
as served |
284 |
15 |
4 |
1 |
33 |
7 |
7 |
Salads: add for Steak |
as served |
468 |
4.5 |
1 |
0 |
28 |
10 |
4 |
Salads: add for Beef |
as served |
240 |
20 |
6 |
4 |
14 |
6 |
7 |
Salads: add for Carnitas |
as served |
132 |
5 |
0 |
0 |
21 |
3 |
3 |
Salads: add for Black Beans |
as served |
88 |
0 |
17 |
6 |
6 |
1 |
2 |
Dressing |
|
|
|
|
|
|
|
|
Honey Lime Dressing |
1 oz |
128 |
12 |
6 |
0 |
0 |
4 |
4 |
Lite Olive Oil Vinaigrette |
1 oz |
60 |
6 |
3 |
0 |
0 |
2 |
2 |
Sunset Dressing |
1 oz |
32 |
3 |
2 |
0.5 |
0 |
1 |
1 |
Fresh Salsa |
1 oz |
7 |
0 |
1 |
0 |
0 |
0 |
0 |
Caesar Dressing |
1 oz |
180 |
20 |
0 |
0 |
1 |
5 |
5 |
Specialty Burritos |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
BBQ Ranch Chicken Burrito(Regular Lite) |
1 burrito |
311 |
4 |
37 |
8 |
32 |
6 |
7 |
BBQ Ranch Chicken Burrito(Regular) |
1 burrito |
916 |
39 |
99 |
12 |
42 |
21 |
24 |
BBQ Ranch Chicken Burrito(small Lite) |
1 burrito |
249 |
3 |
30 |
6 |
26 |
4 |
6 |
BBQ Ranch Chicken Burrito(small) |
1 burrito |
733 |
32 |
79 |
10 |
34 |
17 |
19 |
Blackened Chicken Caesar Burrito (Regular Lite) (also excludes Caesar sauce) |
1 burrito |
403 |
13 |
39 |
8 |
36 |
8 |
10 |
Blackened Chicken Caesar Burrito (Regular) |
1 burrito |
1087 |
61 |
90 |
11 |
50 |
26 |
29 |
Blackened Chicken Caesar Burrito (Small Lite) (also excludes Caesar sauce) |
1 burrito |
322 |
10 |
31 |
7 |
29 |
6 |
8 |
Blackened Chicken Caesar Burrito (small) |
1 burrito |
869 |
42 |
72 |
9 |
40 |
20 |
22 |
BuffaloWing Chicken Burrito (Regular Lite) |
1 burrito |
297 |
4 |
36 |
8 |
32 |
5 |
7 |
Buffalo Wing Chicken Burrito (Regular) |
1 burrito |
720 |
25 |
84 |
10 |
40 |
16 |
18 |
Buffalo Wing Chicken Burrito (small Lite) |
1 burrito |
237 |
3 |
29 |
6 |
26 |
4 |
6 |
Buffalo Wing Chicken Burrito (small) |
1 burrito |
576 |
20 |
67 |
8 |
32 |
12 |
15 |
California Screamin Burrito (Regular Lite) |
1 burrito |
586 |
30 |
30 |
3 |
44 |
14 |
15 |
California Screamin Burrito (Small Lite) |
1 burrito |
468 |
24 |
24 |
2 |
36 |
11 |
12 |
California Screamin Burrito (Small) |
1 burrito |
689 |
29 |
62 |
4 |
41 |
15 |
18 |
California Screamin Burrito(Regular) |
1 burrito |
862 |
36 |
77 |
5 |
52 |
19 |
22 |
Carnitas Verde Burrito(Regular Lite) |
1 burrito |
266 |
8 |
26 |
2 |
25 |
6 |
7 |
Carnitas Verde Burrito(Regular) |
1 burrito |
878 |
40 |
90 |
6 |
43 |
20 |
24 |
Carnitas Verde Burrito(Small Lite) |
1 burrito |
213 |
6 |
21 |
2 |
20 |
4 |
5 |
Carnitas Verde Burrito(small) |
1 burrito |
702 |
32 |
72 |
5 |
34 |
16 |
19 |
Fajita Burrito (Regular Lite) |
1 burrito |
482 |
26 |
32 |
4 |
30 |
11 |
13 |
Fajita Burrito (Small Lite) |
1 burrito |
385 |
21 |
26 |
4 |
24 |
9 |
10 |
Fajita Burrito (Small) |
1 burrito |
606 |
26 |
64 |
6 |
30 |
13 |
16 |
Fajita Burrito(Regular) |
1 burrito |
758 |
32 |
80 |
7 |
37 |
17 |
20 |
Havana Chicken Burrito(Regular Lite) |
1 burrito |
326 |
4 |
42 |
9 |
33 |
6 |
8 |
Havana Chicken Burrito(Regular) |
1 burrito |
602 |
10 |
89 |
12 |
41 |
12 |
15 |
Havana Chicken Burrito(small Lite) |
1 burrito |
261 |
3 |
33 |
7 |
27 |
5 |
6 |
Havana Chicken Burrito(Small) |
1 burrito |
481 |
8 |
71 |
10 |
33 |
9 |
12 |
Honey Lime Burrito(Regular Lite) (also excludes honey lime sauce) |
1 burrito |
243 |
3 |
27 |
2 |
27 |
5 |
6 |
Honey Lime Burrito(Regular) |
1 burrito |
775 |
33 |
85 |
5 |
35 |
17 |
21 |
Honey Lime Burrito(Small Lite) (also excludes honey lime sauce) |
1 burrito |
194 |
3 |
21 |
2 |
22 |
4 |
5 |
Honey Lime Burrito(Small) |
1 burrito |
620 |
26 |
68 |
4 |
28 |
14 |
16 |
No Meato Burrito (Regular Lite) |
1 burrito |
412 |
19 |
57 |
14 |
12 |
9 |
11 |
No Meato Burrito (Regular) |
1 burrito |
688 |
25 |
104 |
17 |
19 |
15 |
18 |
No Meato Burrito (Small Lite) |
1 burrito |
329 |
15 |
46 |
11 |
10 |
7 |
9 |
No Meato Burrito (Small) |
1 burrito |
550 |
20 |
84 |
13 |
15 |
12 |
15 |
Burrito Bowls & Classic Burritos |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Burrito Bowls - Lite version excludes cheese |
|
|
|
|
|
|
|
|
Enchilada Bowl (Regular Lite) (excludes cheese) |
1 bowl |
544 |
29 |
39 |
6 |
36 |
12 |
14 |
Enchilada Bowl (Regular) |
1 bowl |
756 |
46 |
40 |
6 |
50 |
18 |
20 |
Enchilada Bowl (Small Lite) (excludes cheese) |
1 bowl |
435 |
23 |
32 |
5 |
29 |
10 |
12 |
Enchilada Bowl (Small) |
1 bowl |
605 |
37 |
32 |
5 |
40 |
14 |
16 |
Mixed Grill Bowl (Small) |
1 bowl |
406 |
9 |
36 |
7 |
42 |
8 |
10 |
Mixed Grill Bowl(Regular) |
1 bowl |
508 |
11 |
45 |
8 |
53 |
10 |
12 |
Sunset Chicken and Veggie Bowl (Small) |
1 bowl |
378 |
12 |
36 |
7 |
31 |
8 |
9 |
Sunset Chicken and Veggie Bowl(Regular) |
1 bowl |
472 |
15 |
45 |
9 |
39 |
10 |
12 |
Classic Burritos - Lite version excludes tortilla shell, cheese and sour cream |
|
|
|
|
|
|
|
|
Classic Beef Burrito (Regular Lite) |
1 burrito |
365 |
17 |
40 |
11 |
20 |
8 |
10 |
Classic Beef Burrito (Regular) |
1 burrito |
868 |
44 |
90 |
13 |
36 |
20 |
23 |
Classic Beef Burrito (Small Lite) |
1 burrito |
292 |
11 |
32 |
9 |
16 |
6 |
7 |
Classic Beef Burrito (Small) |
1 burrito |
694 |
35 |
72 |
11 |
29 |
16 |
19 |
Classic Blackened Chicken Burrito (Regular Lite) |
1 burrito |
401 |
13 |
38 |
8 |
36 |
8 |
10 |
Classic Blackened Chicken Burrito (Regular) |
1 burrito |
904 |
32 |
88 |
11 |
52 |
20 |
22 |
Classic Blackened Chicken Burrito (Small Lite) |
1 burrito |
321 |
10 |
31 |
7 |
28 |
6 |
8 |
Classic Blackened Chicken Burrito (Small) |
1 burrito |
723 |
31 |
71 |
9 |
41 |
16 |
19 |
Classic Carnita Burrito (Regular Lite) |
1 burrito |
277 |
5 |
35 |
7 |
26 |
5 |
7 |
Classic Carnita Burrito (Regular) |
1 burrito |
780 |
32 |
85 |
10 |
42 |
17 |
20 |
Classic Carnita Burrito (Small Lite) |
1 burrito |
222 |
4 |
28 |
6 |
21 |
4 |
6 |
Classic Carnita Burrito (Small) |
1 burrito |
624 |
25 |
68 |
8 |
34 |
14 |
16 |
Classic Mesquite Chicken Burrito (Regular Lite) |
1 burrito |
297 |
4 |
36 |
8 |
32 |
5 |
7 |
Classic Mesquite Chicken Burrito (Regular) |
1 burrito |
800 |
30 |
86 |
10 |
48 |
18 |
21 |
Classic Mesquite Chicken Burrito (Small Lite) |
1 burrito |
237 |
3 |
29 |
6 |
26 |
4 |
6 |
Classic Mesquite Chicken Burrito (Small) |
1 burrito |
640 |
24 |
69 |
8 |
39 |
14 |
17 |
Classic Steak Burrito (Regular Lite) |
1 burrito |
307 |
5 |
36 |
8 |
31 |
6 |
7 |
Classic Steak Burrito (Regular) |
1 burrito |
810 |
31 |
86 |
10 |
48 |
18 |
21 |
Classic Steak Burrito (Small Lite) |
1 burrito |
245 |
3 |
29 |
6 |
25 |
4 |
6 |
Classic Steak Burrito (Small) |
1 burrito |
648 |
25 |
69 |
8 |
38 |
14 |
17 |
Classic Veggie Burrito (Regular Lite) |
1 burrito |
258 |
7 |
44 |
9 |
10 |
5 |
7 |
Classic Veggie Burrito (Regular) |
1 burrito |
761 |
33 |
94 |
12 |
26 |
17 |
20 |
Classic Veggie Burrito (Small Lite) |
1 burrito |
206 |
5 |
36 |
7 |
8 |
4 |
5 |
Classic Veggie Burrito (Small) |
1 burrito |
609 |
27 |
76 |
9 |
21 |
14 |
16 |
Tacos & Quesadillas |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Tacos - Lite version excludes cheese |
|
|
|
|
|
|
|
|
Beef Taco |
1 taco |
266 |
17 |
19 |
3 |
13 |
6 |
7 |
Beef Taco (Lite) |
1 taco |
213 |
12 |
19 |
3 |
10 |
5 |
6 |
Blackened Chicken taco |
1 taco |
288 |
14 |
18 |
2 |
23 |
7 |
7 |
Blackened chicken Taco (Lite) |
1 taco |
235 |
10 |
18 |
2 |
20 |
5 |
6 |
Carnitas Taco |
1 taco |
212 |
9 |
16 |
1 |
17 |
5 |
6 |
Carnitas Taco (Lite) |
1 taco |
159 |
5 |
16 |
1 |
14 |
3 |
4 |
Chicken Taco |
1 taco |
224 |
8 |
17 |
1 |
21 |
5 |
6 |
Chicken Taco(Lite) |
1 taco |
171 |
4 |
17 |
1 |
17 |
4 |
4 |
Fish Taco |
1 taco |
242 |
10 |
21 |
3 |
18 |
5 |
6 |
Fish Taco (Lite) (also excludes chipotle sour cream) |
1 taco |
204 |
7 |
20 |
3 |
18 |
4 |
5 |
Mesquite Chicken Taco |
1 taco |
224 |
8 |
17 |
1 |
21 |
5 |
6 |
Mesquite Chicken Taco (Lite) |
1 taco |
171 |
4 |
17 |
1 |
17 |
4 |
4 |
Steak Taco |
1 taco |
230 |
9 |
17 |
1 |
21 |
5 |
6 |
Steak Taco (Lite) |
1 taco |
177 |
5 |
17 |
1 |
17 |
4 |
5 |
Veggie and Bean Taco |
1 taco |
222 |
10 |
26 |
4 |
9 |
4 |
6 |
Veggie and Bean Taco (Lite) |
1 taco |
169 |
6 |
26 |
4 |
5 |
3 |
5 |
Quesadillas |
|
|
|
|
|
|
|
|
BBQ Chicken Quesadilla |
1 quesadilla |
777 |
36 |
55 |
4 |
53 |
18 |
20 |
Blackened Chicken Quesadilla |
1 quesadilla |
825 |
44 |
51 |
4 |
55 |
19 |
22 |
Carnitas Quesadilla |
1 quesadilla |
701 |
36 |
48 |
3 |
46 |
16 |
18 |
Cheese Quesadilla |
1 quesadilla |
594 |
32 |
48 |
3 |
28 |
14 |
16 |
Chicken Quesadilla |
1 quesadilla |
721 |
35 |
49 |
3 |
52 |
17 |
19 |
Spinach Quesadilla |
1 quesadilla |
604 |
32 |
50 |
4 |
29 |
14 |
16 |
Steak Quesadilla |
1 quesadilla |
731 |
35 |
49 |
3 |
51 |
17 |
19 |
The Special-Dilla |
1 quesadilla |
889 |
44 |
65 |
9 |
59 |
21 |
23 |
Veggie and Bean Quesadilla |
1 quesadilla |
726 |
38 |
66 |
7 |
33 |
17 |
19 |
Nachos & Fajitas |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Nachos |
|
|
|
|
|
|
|
|
Nachos (Plain) (side) |
as served |
759 |
50 |
58 |
7 |
22 |
19 |
21 |
Nachos: add for beef |
as served |
180 |
15 |
5 |
3 |
11 |
4 |
5 |
Nachos: add for carnitas |
as served |
107 |
4 |
0 |
0 |
17 |
2 |
3 |
Nachos: add for chicken |
as served |
117 |
3 |
1 |
0 |
22 |
3 |
3 |
Nachos: add for chili |
as served |
222 |
10 |
13 |
4 |
20 |
4 |
5 |
Nachos: add for steak |
as served |
126 |
3 |
1 |
0 |
21 |
3 |
3 |
Nachos: add for veggies |
as served |
88 |
6 |
10 |
1 |
1 |
2 |
3 |
Fajitas - Lite version excludes tortilla shell |
|
|
|
|
|
|
|
|
Blackened Chicken Fajita Platter |
as served |
819 |
32 |
87 |
14 |
50 |
18 |
21 |
Blackened Chicken Fajita Platter (Lite) |
as served |
564 |
25 |
44 |
11 |
43 |
13 |
14 |
Chicken Fajita Platter |
as served |
755 |
20 |
83 |
13 |
50 |
16 |
18 |
Chicken Fajita Platter (Lite) |
as served |
500 |
14 |
40 |
10 |
43 |
10 |
11 |
Combo Steak and Chicken Fajita Platter |
as served |
729 |
21 |
84 |
13 |
48 |
16 |
18 |
Combo Steak and Chicken Fajita Platter (Lite) |
as served |
474 |
14 |
40 |
10 |
40 |
10 |
11 |
Steak Fajita Platter |
as served |
703 |
22 |
84 |
13 |
45 |
15 |
18 |
Steak Fajita Platter (Lite) |
as served |
448 |
15 |
41 |
10 |
38 |
9 |
11 |
Veggies Fajita Platter |
as served |
622 |
23 |
93 |
14 |
18 |
14 |
17 |
Veggies Fajita Platter (Lite) |
as served |
367 |
16 |
49 |
11 |
11 |
8 |
10 |
Chips and Sides |
Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Chips and Salsa – small |
as served |
345 |
18 |
44 |
5 |
6 |
8 |
10 |
Chips and Salsa – Large |
as served |
690 |
36 |
88 |
9 |
11 |
16 |
19 |
Chips and Queso – Small |
as served |
501 |
30 |
44 |
5 |
13 |
12 |
13 |
Chips and Queso – Large |
as served |
1002 |
61 |
89 |
10 |
27 |
24 |
27 |
Mexican Rice |
as served |
96 |
0 |
21 |
1 |
2 |
2 |
2 |
Black Beans |
as served |
176 |
1 |
33 |
12 |
12 |
3 |
4 |
Rice and Beans |
as served |
136 |
1 |
27 |
6 |
7 |
2 |
3 |