Updates As Of 05/22/24
Restaurant Guide UPDATES 05/22/24:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Burgerville Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Breakfast | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bagel w/Egg, Bacon, Tillamook Cheese | 188 | 520 | 22 | 52 | 2 | 27 | 12 | 14 |
English Muffin w/Egg, Bacon, Tillamook Cheese | 151 | 400 | 23 | 27 | 1 | 20 | 10 | 11 |
Bagel w/Egg, Ham, Tillamook Cheese | 238 | 530 | 21 | 52 | 2 | 34 | 12 | 14 |
English Muffin w/Egg, Ham, Tillamook Cheese | 202 | 430 | 22 | 28 | 1 | 28 | 10 | 11 |
Bagel w/Egg, Sausage, Tillamook Cheese | 220 | 590 | 28 | 52 | 2 | 30 | 14 | 16 |
English Muffin w/Egg, Sausage, Tillamook Cheese | 182 | 470 | 30 | 27 | 1 | 22 | 12 | 13 |
Breakfast PlaPer/Bacon | 230 | 580 | 35 | 43 | 3 | 22 | 14 | 16 |
Breakfast PlaPer Egg only | 214 | 500 | 29 | 42 | 3 | 17 | 12 | 14 |
Breakfast PlaPer/Ham | 281 | 610 | 34 | 44 | 3 | 31 | 14 | 16 |
Breakfast PlaPer/Sausage | 261 | 650 | 42 | 43 | 3 | 25 | 16 | 18 |
Breakfast Burrito/Bacon, large | 263 | 590 | 37 | 2 | 29 | 1120 | 14 | 113 |
Breakfast Burrito/Ham, large | 314 | 620 | 36 | 2 | 38 | 1860 | 15 | 181 |
Breakfast Burrito/Sausage, large | 294 | 660 | 44 | 2 | 31 | 1090 | 16 | 112 |
Breakfast Burger | 154 | 430 | 25 | 26 | 1 | 24 | 10 | 11 |
Bob's Red Mill Oatmeal - plain | 45 dry | 170 | 3.5 | 31 | 4 | 6 | 3 | 5 |
Por-on - Brown Sugar | 17 | 60 | 0 | 17 | 0 | 0 | 1 | 2 |
Por-on - Hazelnuts | 14 | 90 | 9 | 2 | 1 | 2 | 2 | 3 |
Por-on - Banana | 29 | 25 | 0 | 7 | 1 | 0 | 0 | 1 |
Por-on - Dried Cranberries | 16 | 50 | 0 | 13 | 1 | 0 | 1 | 1 |
Bagel, plain | 100 | 260 | 1 | 50 | 2 | 11 | 5 | 7 |
Bacon, 2 slices | 16 | 80 | 6 | 1 | 0 | 5 | 2 | 2 |
Banana, whole | 118 | 110 | 0 | 27 | 3 | 1 | 2 | 3 |
BuPer, 1 pat | 7 | 50 | 6 | 0 | 0 | 0 | 2 | 2 |
Canadian-‐style Ham (2 slices) | 66 | 90 | 5 | 2 | 0 | 12 | 2 | 3 |
Cheese, American, 1 slice | 12.5 | 45 | 4 | 0 | 0 | 2 | 1 | 1 |
Cheese, Tillamook Cheddar - 1 slice | 19 | 76 | 6 | 0 | 0 | 5 | 2 | 2 |
Cream Cheese, 1 packet | 28 | 100 | 10 | 1 | 0 | 2 | 3 | 3 |
Egg, fried (for sandwiches), 1 egg | 53 | 110 | 9 | 1 | 0 | 6 | 3 | 3 |
Eggs, scrambled (for burritos & plaPers), 1 egg | 55 | 110 | 9 | 1 | 0 | 6 | 3 | 3 |
English Muffin, plain | 61 | 130 | 1 | 25 | 1 | 4 | 2 | 3 |
Hash Browns -6 s-cks | 90 | 310 | 23 | 24 | 2 | 2 | 8 | 9 |
Jam (Freeserves), 1 each | 18 | 45 | 0 | 11 | 0 | 0 | 1 | 1 |
Sausage PaPy (1 paPy) | 47 | 140 | 12 | 1 | 0 | 8 | 4 | 4 |
Yogurt Parfait -Blackberry (airport loca-on only) | 263 | 320 | 14 | 42 | 4 | 7 | 7 | 9 |
Yogurt Parfait -Raspberry (airport loca-on only) | 260 | 370 | 15 | 55 | 4 | 7 | 8 | 11 |
Yogurt Parfait -Strawberry (airport loca-on only) | 290 | 380 | 15 | 59 | 2 | 7 | 8 | 11 |
Burgers | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Tillamook Cheeseburger® | 241 | 600 | 35 | 40 | 2 | 31 | 15 | 16 |
w/out mayo | 227 | 500 | 23 | 40 | 2 | 31 | 12 | 13 |
Pepper Bacon Cheeseburger | 253 | 670 | 41 | 37 | 2 | 36 | 16 | 18 |
w/out mayo | 239 | 560 | 30 | 37 | 2 | 36 | 13 | 15 |
Half-‐Pound Colossal Cheeseburger | 314 | 800 | 46 | 41 | 2 | 51 | 19 | 21 |
w/out BV Spread | 299 | 720 | 38 | 39 | 2 | 51 | 17 | 19 |
Colossal Cheeseburger | 235 | 550 | 29 | 41 | 2 | 29 | 13 | 15 |
w/out BV Spread | 220 | 470 | 21 | 39 | 2 | 29 | 11 | 12 |
Double Beef Cheeseburger | 155 | 480 | 28 | 30 | 1 | 25 | 12 | 13 |
w/out BV Spread | 141 | 400 | 20 | 28 | 1 | 25 | 9 | 10 |
Original Cheeseburger | 123 | 380 | 21 | 30 | 1 | 16 | 9 | 10 |
w/out BV Spread | 109 | 300 | 13 | 28 | 1 | 16 | 7 | 8 |
Original Hamburger | 110 | 330 | 17 | 30 | 1 | 13 | 8 | 9 |
w/out BV Spread | 96 | 250 | 9 | 28 | 1 | 13 | 6 | 7 |
Veggie Burgers | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Yukon & White Bean Basil Burger | 218 | 490 | 23 | 63 | 5 | 10 | 11 | 14 |
w/out mayo | 191 | 310 | 4 | 63 | 5 | 10 | 6 | 9 |
Spicy Anasazi Bean Burger | 246 | 640 | 35 | 60 | 11 | 22 | 15 | 18 |
w/out mayo | 218 | 460 | 15 | 58 | 11 | 22 | 10 | 12 |
w/out mayo & cheese | 197 | 380 | 8 | 58 | 11 | 17 | 7 | 10 |
Chicken & Turkey | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Crispy Chicken Sandwich | 232 | 590 | 29 | 60 | 2 | 23 | 14 | 16 |
w/out BV Spread | 218 | 510 | 21 | 59 | 2 | 23 | 12 | 14 |
Deluxe Crispy Chicken Sandwich | 268 | 750 | 42 | 61 | 2 | 33 | 18 | 20 |
Rosemary Chicken Sandwich | 230 | 490 | 25 | 43 | 1 | 27 | 12 | 14 |
w/out Rosemary Aioli | 202 | 290 | 2.5 | 41 | 1 | 27 | 6 | 8 |
Chicken Tenders - 3 piece (no dipping sauce) | 123 | 360 | 18 | 29 | 1 | 20 | 9 | 10 |
Chicken Tenders - 4 piece (no dipping sauce) | 164 | 480 | 23 | 39 | 2 | 27 | 11 | 13 |
Seasoned Turkey Burger | 226 | 460 | 21 | 41 | 2 | 25 | 11 | 12 |
w/out mayo | 212 | 360 | 10 | 41 | 2 | 25 | 8 | 9 |
Turkey Club Sandwich | 226 | 610 | 38 | 38 | 2 | 32 | 15 | 17 |
w/out mayo | 198 | 410 | 15 | 38 | 2 | 32 | 9 | 11 |
w/out mayo & cheese | 176 | 330 | 9 | 37 | 2 | 25 | 7 | 9 |
w/out mayo, cheese & bacon | 160 | 250 | 3.5 | 36 | 2 | 20 | 5 | 7 |
Wild Alaskan Halibut | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Halibut & Chips - 3 piece (fish, fries, tartar & lemon) | 294 | 840 | 50 | 73 | 6 | 22 | 20 | 23 |
Halibut Fish - 3 piece (fish only, no fries/tartar/lemon) | 123 | 290 | 14 | 23 | 0 | 17 | 7 | 8 |
Halibut & Chips - 4 piece (fish, fries, tartar & lemon) | 334 | 940 | 54 | 80 | 6 | 27 | 23 | 25 |
Halibut Fish - 4 piece (fish only, no fries/tartar) | 165 | 390 | 19 | 31 | 0 | 23 | 9 | 10 |
Halibut Fillet Sandwich (sandwich only, no fries) | 166 | 460 | 27 | 38 | 1 | 14 | 11 | 12 |
w/out Tartar Sauce (sandwich only, no fries) | 137 | 310 | 11 | 38 | 1 | 14 | 7 | 8 |
French Fries | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Salted | ||||||||
Small (2 3/4 oz) | 78 | 220 | 11 | 28 | 3 | 3 | 5 | 6 |
Regular (5 oz) | 142 | 400 | 19 | 50 | 6 | 5 | 9 | 11 |
Large (6 1/2 oz) | 184 | 510 | 25 | 65 | 8 | 6 | 11 | 14 |
No Added Salt | ||||||||
Small (2 3/4 oz) | 78 | 220 | 11 | 28 | 3 | 3 | 5 | 6 |
Regular (5 oz) | 142 | 400 | 19 | 50 | 6 | 5 | 9 | 11 |
Large (6 1/2 oz) | 184 | 510 | 25 | 65 | 8 | 6 | 11 | 14 |
Salads/no dressing | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Side Salad | 79 | 80 | 4.5 | 3 | 1 | 4 | 2 | 2 |
Wild Smoked Salmon & Hazelnut Salad - Entrée | 272 | 460 | 32 | 13 | 6 | 29 | 11 | 12 |
w/out hazelnuts | 202 | 230 | 12 | 7 | 2 | 22 | 5 | 6 |
Wild Smoked Salmon & Hazelnut Salad - Half | 140 | 230 | 16 | 7 | 3 | 14 | 5 | 6 |
w/out hazelnuts | 126 | 140 | 7 | 4 | 2 | 12 | 3 | 3 |
Rogue River Smokey Blue Salad - Entrée | 221 | 250 | 8 | 36 | 5 | 7 | 5 | 7 |
Rogue River Smokey Blue Salad - Half | 129 | 130 | 4 | 20 | 3 | 4 | 2 | 4 |
Grilled Chicken Club Salad - Entree | 315 | 340 | 17 | 10 | 3 | 36 | 8 | 9 |
Grilled Chicken Club Salad - Half | 163 | 180 | 9 | 5 | 2 | 18 | 4 | 5 |
Salads (PDX airport locaKon only) | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Asian Kale Salad - Small (with dressing) | 133 | 330 | 27 | 19 | 4 | 6 | 8 | 10 |
Asian Kale Salad - Large (with dressing) | 270 | 660 | 55 | 38 | 8 | 13 | 17 | 20 |
Mediterranean Kale Salad - Small (with dressing) | 215 | 130 | 7 | 13 | 3 | 6 | 3 | 4 |
Mediterranean Kale Salad - Large (with dressing) | 435 | 260 | 14 | 27 | 6 | 12 | 6 | 8 |
Mixed Green Salad - Small (no dressing) | 97 | 20 | 0 | 4 | 1 | 1 | 0 | 1 |
Mixed Green Salad - Large (no dressing) | 168 | 35 | 0 | 7 | 2 | 1 | 0 | 1 |
Condiments / Dressings (porKons as served) | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Cream Cheese | 28 | 100 | 10 | 1 | 0 | 2 | 3 | 3 |
Light Cream Cheese | 28 | 60 | 4.5 | 2 | 0 | 3 | 2 | 2 |
Tartar Sauce | 56 | 280 | 31 | 1 | 0 | 1 | 8 | 8 |
Burgerville Spread | 56 | 300 | 31 | 5 | 1 | 1 | 8 | 9 |
Smoky BBQ Sauce | 42 | 70 | 1 | 13 | 1 | 1 | 1 | 2 |
Blue Cheese with Rogue Creamery® Smokey Blue® | 42 | 180 | 18 | 2 | 0 | 2 | 5 | 5 |
Raspberry VinaigrePe | 42 | 35 | 0 | 9 | 0 | 0 | 1 | 1 |
Country Ranch Dressing | 42 | 190 | 20 | 2 | 0 | 1 | 5 | 5 |
Honey Mustard Dressing | 42 | 200 | 19 | 8 | 0 | 1 | 6 | 6 |
Sweet & Sour Sauce | 42 | 60 | 0 | 15 | 0 | 0 | 1 | 2 |
Balsamic VinaigrePe | 42 | 180 | 18 | 5 | 0 | 1 | 5 | 5 |
Garlic Aioli Dipping Sauce | 49 | 350 | 38.5 | 0 | 0 | 0 | 10 | 10 |
Ice Cream Sundaes | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Caramel | 184 | 420 | 20 | 56 | 0 | 6 | 10 | 12 |
Hot Fudge | 184 | 440 | 22 | 53 | 0 | 7 | 11 | 12 |
Triple Berry | 206 | 380 | 19 | 46 | 1 | 6 | 9 | 10 |
YoCream Nonfat Frozen Yogurt Sundaes | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Caramel | 170 | 260 | 1 | 53 | 0 | 5 | 5 | 6 |
Hot Fudge | 170 | 270 | 3.5 | 50 | 0 | 6 | 6 | 7 |
Triple Berry | 192 | 210 | 0 | 43 | 1 | 5 | 4 | 5 |
Cones | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Vanilla Ice Cream Cone | 118 | 250 | 11 | 32 | 0 | 5 | 6 | 7 |
Vanilla YoCream Nonfat Frozen Yogurt Cone | 147 | 190 | 0 | 38 | 0 | 5 | 4 | 5 |
Cookies | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Chocolate Chunk | 57 | 240 | 10 | 37 | 1 | 3 | 5 | 7 |
Lemon White Chocolate | 57 | 240 | 10 | 36 | 1 | 3 | 5 | 7 |
Oatmeal Raisin | 57 | 220 | 7 | 38 | 2 | 3 | 5 | 6 |
Drinks | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Coca Cola®, small | 12 fl oz | 99 | 0 | 27 | 0 | 0 | 2 | 3 |
Coca Cola®, regular | 22 fl oz | 173 | 0 | 68 | 0 | 0 | 3 | 7 |
Coca Cola®, large | 32 fl oz | 297 | 0 | 81 | 0 | 0 | 6 | 9 |
Diet Coke®, small | 12 fl oz | 0.6 | 0 | 0.1 | 0 | 0 | 0 | 0 |
Diet Coke®, regular | 22 fl oz | 1 | 0 | 0.2 | 0 | 0 | 0 | 0 |
Diet Coke®, large | 32 fl oz | 2 | 0 | 0.3 | 0 | 0 | 0 | 0 |
Caffeine Free Diet Coke®, small | 12 fl oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Caffeine Free Diet Coke®, regular | 20 fl oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Caffeine Free Diet Coke®, large | 32 fl oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Coke® Zero, small | 12 fl oz | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
Coke® Zero, regular | 20 fl oz | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
Coke® Zero, large | 32 fl oz | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
Fanta®, small | 12 fl oz | 112 | 0 | 30 | 0 | 0 | 2 | 3 |
Fanta®, regular | 22 fl oz | 196 | 0 | 53 | 0 | 0 | 4 | 6 |
Fanta®, large | 32 fl oz | 336 | 0 | 90 | 0 | 0 | 7 | 10 |
Sprite®, small | 12 fl oz | 97 | 0 | 26 | 0 | 0 | 2 | 3 |
Sprite®, regular | 22 fl oz | 179 | 0 | 46 | 0 | 0 | 4 | 5 |
Sprite®, large | 32 fl oz | 291 | 0 | 78 | 0 | 0 | 6 | 8 |
Pibb Xtra®, small | 12 fl oz | 97 | 0 | 26 | 0 | 0 | 2 | 3 |
Pibb Xtra®, regular | 22 fl oz | 179 | 0 | 46 | 0 | 0 | 4 | 5 |
Pibb Xtra®, large | 32 fl oz | 291 | 0 | 78 | 0 | 0 | 6 | 8 |
Barq's Root Beer®, small | 12 fl oz | 111 | 0 | 30 | 0 | 0 | 2 | 3 |
Barq's Root Beer®, regular | 22 fl oz | 194 | 0 | 53 | 0 | 0 | 4 | 6 |
Barq's Root Beer®, large | 32 fl oz | 333 | 0 | 90 | 0 | 0 | 7 | 10 |
Fuze Raspberry Tea®, small | 12 fl oz | 90 | 0 | 24 | 0 | 0 | 2 | 3 |
Fuze Raspberry Tea®, regular | 22 fl oz | 162 | 0 | 44 | 0 | 0 | 3 | 5 |
Fuze Raspberry Tea®, large | 32 fl oz | 236 | 0 | 64 | 0 | 0 | 5 | 7 |
Fresh Brewed Iced Tea, regular | 22 fl oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Fresh Brewed Iced Tea, large | 32 fl oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Portland Roas-ng Coffee, regular | 10 fl oz | 5 | 0 | 1 | 0 | 0 | 0 | 0 |
Portland Roas-ng Coffee, large | 16 fl oz | 8 | 0 | 1 | 0 | 0 | 0 | 0 |
Ghirardelli Hot Chocolate, regular | 12 fl oz | 220 | 9 | 35 | 2 | 3 | 5 | 6 |
Ghirardelli Hot Chocolate, large | 16 fl oz | 300 | 11 | 50 | 3 | 4 | 6 | 9 |
Milk, Chocolate, Fat Free | 8 fl oz | 140 | 0 | 26 | 0 | 8 | 3 | 4 |
Milk, 1% | 8 fl oz | 110 | 2.5 | 13 | 0 | 8 | 2 | 3 |
Lemonade, small | 12 fl oz | 90 | 0 | 23 | 0 | 1 | 2 | 3 |
Lemonade, regular | 16 fl oz | 140 | 0 | 34 | 0 | 1 | 3 | 4 |
Lemonade, large | 24 fl oz | 170 | 0 | 40 | 0 | 2 | 3 | 5 |
Orange Juice, regular | 8 fl oz | 110 | 0 | 26 | 1 | 2 | 2 | 3 |
Orange Juice, large | 12 fl oz | 170 | 0 | 39 | 1 | 3 | 3 | 5 |
Real Ice Cream Milkshakes | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Vanilla - small | 12 fl oz | 630 | 26 | 91 | 0 | 10 | 15 | 17 |
Vanilla - regular | 16 fl oz | 800 | 33 | 114 | 0 | 13 | 19 | 22 |
Vanilla - large | 24 fl oz | 1010 | 42 | 143 | 0 | 17 | 24 | 28 |
Chocolate - small | 12 fl oz | 630 | 29 | 84 | 0 | 12 | 15 | 18 |
Chocolate - regular | 16 fl oz | 790 | 36 | 105 | 0 | 15 | 19 | 22 |
Chocolate - large | 24 fl oz | 1020 | 47 | 135 | 0 | 19 | 24 | 28 |
Strawberry - small | 12 fl oz | 630 | 26 | 91 | 0 | 10 | 15 | 17 |
Strawberry - regular | 16 fl oz | 800 | 33 | 114 | 0 | 13 | 19 | 22 |
Strawberry - large | 24 fl oz | 1010 | 42 | 143 | 0 | 17 | 24 | 28 |
Mocha Perk - small | 12 fl oz | 590 | 28 | 74 | 1 | 10 | 14 | 16 |
Mocha Perk - regular | 16 fl oz | 790 | 39 | 96 | 0 | 15 | 19 | 22 |
Mocha Perk - large | 24 fl oz | 1070 | 50 | 139 | 1 | 20 | 25 | 30 |
NW Cherry Chocolate - small | 12 fl oz | 740 | 36 | 96 | 1 | 13 | 18 | 21 |
NW Cherry Chocolate - regular | 16 fl oz | 1000 | 48 | 137 | 1 | 18 | 24 | 29 |
NW Cherry Chocolate - large | 24 fl oz | 1290 | 61 | 182 | 2 | 24 | 30 | 38 |
Triple Berry Blast - small | 12 fl oz | 450 | 21 | 58 | 1 | 7 | 11 | 12 |
Triple Berry Blast - regular | 16 fl oz | 850 | 38 | 113 | 1 | 14 | 20 | 23 |
Triple Berry Blast - large | 24 fl oz | 1080 | 49 | 142 | 1 | 18 | 25 | 30 |
Strawberry Splash - small | 12 fl oz | 410 | 18 | 57 | 2 | 6 | 9 | 11 |
Strawberry Splash - regular | 16 fl oz | 850 | 37 | 119 | 3 | 14 | 19 | 24 |
Strawberry Splash - large | 24 fl oz | 1000 | 43 | 140 | 4 | 17 | 23 | 28 |
Chocolate Monkey - small | 12 fl oz | 600 | 26 | 83 | 2 | 10 | 14 | 17 |
Chocolate Monkey - regular | 16 fl oz | 910 | 39 | 130 | 3 | 15 | 21 | 26 |
Chocolate Monkey - large | 24 fl oz | 1140 | 49 | 160 | 3 | 20 | 26 | 32 |
YoCream Nonfat Frozen Yogurt Smoothies | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Vanilla - small | 12 fl oz | 340 | 0 | 70 | 0 | 8 | 7 | 8 |
Vanilla - regular | 16 fl oz | 440 | 0 | 92 | 0 | 11 | 9 | 11 |
Vanilla - large | 24 fl oz | 540 | 0 | 114 | 0 | 14 | 11 | 14 |
Chocolate - small | 12 fl oz | 340 | 0 | 71 | 0 | 9 | 7 | 9 |
Chocolate - regular | 16 fl oz | 450 | 0 | 93 | 1 | 12 | 9 | 11 |
Chocolate - large | 24 fl oz | 550 | 0 | 115 | 1 | 15 | 11 | 14 |
Strawberry - small | 12 fl oz | 340 | 0 | 70 | 0 | 8 | 7 | 8 |
Strawberry - regular | 16 fl oz | 440 | 0 | 92 | 0 | 11 | 9 | 11 |
Strawberry - large | 24 fl oz | 540 | 0 | 114 | 0 | 14 | 11 | 14 |
Mocha Perk - small | 12 fl oz | 300 | 0 | 62 | 0 | 7 | 6 | 7 |
Mocha Perk - regular | 16 fl oz | 460 | 0 | 95 | 1 | 11 | 9 | 11 |
Mocha Perk - large | 24 fl oz | 550 | 0 | 115 | 1 | 14 | 11 | 14 |
NW Cherry Chocolate - small | 12 fl oz | 390 | 0 | 87 | 1 | 9 | 8 | 10 |
NW Cherry Chocolate - regular | 16 fl oz | 500 | 0 | 117 | 1 | 12 | 10 | 14 |
NW Cherry Chocolate - large | 24 fl oz | 630 | 0 | 151 | 2 | 15 | 12 | 18 |
Triple Berry Blast - small | 12 fl oz | 270 | 0 | 55 | 1 | 6 | 5 | 7 |
Triple Berry Blast-‐ regular | 16 fl oz | 400 | 0 | 83 | 1 | 9 | 8 | 10 |
Triple Berry Blast - large | 24 fl oz | 560 | 0 | 116 | 1 | 13 | 11 | 14 |
Strawberry Splash - small | 12 fl oz | 220 | 0.5 | 50 | 2 | 5 | 4 | 6 |
Strawberry Splash - regular | 16 fl oz | 380 | 0.5 | 83 | 3 | 8 | 7 | 10 |
Strawberry Splash - large | 24 fl oz | 560 | 1 | 122 | 4 | 12 | 10 | 15 |
Chocolate Monkey - small | 12 fl oz | 300 | 0 | 65 | 1 | 7 | 6 | 8 |
Chocolate Monkey - regular | 16 fl oz | 460 | 0 | 100 | 2 | 10 | 9 | 12 |
Chocolate Monkey - large | 24 fl oz | 560 | 0.5 | 123 | 3 | 12 | 11 | 15 |
Kids Meals - nutrition information provided for individual Kid's Meal components (sandwich only, entrée only, or sides only) | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Original Hamburger | 110 | 330 | 17 | 30 | 1 | 13 | 8 | 9 |
w/out BV Spread | 96 | 250 | 9 | 28 | 1 | 13 | 6 | 7 |
Original Cheeseburger | 123 | 380 | 21 | 30 | 1 | 16 | 9 | 10 |
w/out BV Spread | 109 | 300 | 13 | 28 | 1 | 16 | 7 | 8 |
Chicken Tenders - 2 pieces | 82 | 240 | 12 | 19 | 1 | 14 | 6 | 6 |
Halibut Fish - 2 pieces | 81 | 190 | 9 | 15 | 0 | 11 | 5 | 5 |
Kid's French Fries (2 3/4 oz) | 78 | 220 | 11 | 28 | 3 | 3 | 5 | 6 |
Apple Slices | 57 | 30 | 0 | 8 | 2 | 0 | 0 | 1 |
Breads | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bagel, plain | 100 | 260 | 1 | 50 | 2 | 11 | 5 | 7 |
Bun, 4 inch Plain | 50 | 130 | 2 | 24 | 0 | 4 | 3 | 3 |
Bun, 4.5 inch Sesame Seed | 71 | 190 | 3 | 34 | 1 | 5 | 4 | 5 |
Bun, Udi's Gluten Free | 90 | 250 | 7 | 43 | 5 | 6 | 5 | 7 |
Bun, Wheat Kaiser Pub | 64 | 180 | 2.5 | 33 | 1 | 6 | 4 | 5 |
English Muffin, plain | 61 | 130 | 1 | 25 | 0 | 4 | 3 | 3 |
Flour Tor-lla | 68 | 180 | 5 | 31 | 1 | 4 | 4 | 5 |
Hoagie Roll | 85 | 190 | 0.5 | 40 | 1 | 7 | 4 | 5 |
Cheese | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
American Cheese (1 slice) | 12.5 | 45 | 4 | 0 | 0 | 2 | 1 | 1 |
Cream Cheese (1 oz) | 28 | 100 | 10 | 1 | 0 | 2 | 3 | 3 |
Rogue River Smokey Blue® Cheese (1 oz) | 28 | 100 | 8 | 0 | 0 | 6 | 3 | 3 |
Tillamook Cheddar Cheese - 1 slice | 19 | 76 | 6 | 0 | 0 | 5 | 2 | 2 |
Tillamook Pepper Jack Cheese (1 slice) | 21 | 77 | 6 | 0 | 0 | 5 | 2 | 2 |
Tillamook Swiss Cheese (1 slice) | 21 | 80 | 6 | 1 | 0 | 7 | 2 | 2 |
Tillamook Shredded Cheddar Cheese (1 oz) | 28 | 114 | 9 | 0 | 0 | 7 | 3 | 3 |
Sides | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Hash Browns (1 sack) | 15 | 57 | 4 | 5 | 0.5 | 1 | 1 | 2 |
Meat, Eggs and Nuts | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bacon, fried, plain or pepper (1 piece) | 8 | 40 | 3 | 0.5 | 0 | 2.5 | 1 | 1 |
Canadian-‐style Ham (2 slices) | 67 | 109 | 5 | 2 | 0 | 14 | 3 | 3 |
Chicken Tender - single | 41 | 120 | 6 | 10 | 0 | 7 | 3 | 3 |
Crispy Chicken PaPy | 100 | 304 | 18 | 18 | 1 | 17 | 7 | 8 |
Egg, fried (for sandwiches), 1 egg | 53 | 110 | 9 | 1 | 0 | 6 | 3 | 3 |
Eggs, scrambled (for burritos & plaPers), 1 egg | 55 | 110 | 9 | 1 | 0 | 6 | 3 | 3 |
Grilled Chicken Breast | 101 | 94 | 2 | 1 | 0 | 20 | 2 | 2 |
Halibut - 1 piece | 40 | 95 | 4.5 | 7.5 | 0 | 5.5 | 2 | 2 |
Hamburger Large PaPy - cooked | 67 | 207 | 14 | 0 | 0 | 20 | 5 | 5 |
Hamburger Small PaPy - cooked | 32 | 105 | 7 | 0 | 0 | 9 | 3 | 3 |
Hazelnuts (1 oz) | 28 | 183 | 18 | 5 | 3 | 4 | 5 | 6 |
Sausage PaPy (1 paPy) | 47 | 140 | 12 | 1 | 0 | 8 | 4 | 4 |
Smoked Salmon (2 oz) | 56 | 117 | 2 | 2 | 0 | 16 | 3 | 2 |
Spicy Anasazi Bean PaPy (3.4 oz) | 86 | 178 | 4 | 29 | 6 | 7 | 3 | 5 |
Turkey Breast (2 oz) | 56 | 81 | 3 | 0 | 0 | 15 | 2 | 2 |
Turkey Burger PaPy - cooked | 71 | 125 | 5 | 2 | 0 | 17 | 3 | 3 |
Yukon White Bean PaPy (3 oz) | 87 | 127 | 1 | 27 | 4 | 5 | 2 | 4 |
Spreads (portions as served) | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Basil Aioli (1 oz) | 27 | 174 | 19 | 0 | 0 | 0 | 5 | 5 |
Burgerville Spread (0.5 oz) | 14 | 80 | 8 | 2 | 0 | 0 | 2 | 2 |
BV BBQ Sauce (1 oz) | 14 | 17 | 0 | 4 | 0 | 0 | 0 | 0 |
Chipotle Mayo (1 oz) | 28 | 182 | 20 | 2 | 0 | 2 | 5 | 6 |
Ketchup, Heinz (0.5 oz) | 14 | 17 | 0 | 4 | 0 | 0 | 0 | 0 |
Mayonnaise (0.5 oz) | 14 | 104 | 11 | 0 | 0 | 0 | 3 | 3 |
Mustard (1 oz) | 28 | 20 | 1 | 2 | 1 | 1 | 0 | 1 |
Rosemary Aioli (1 oz) | 28 | 207 | 23 | 2 | 0 | 0 | 6 | 6 |
Tartar Sauce (1 oz) | 28 | 156 | 17 | 0 | 0 | 0 | 5 | 4 |
Vegetables (portions as served) | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Fresh Salsa (1.5 oz.) | 43 | 15 | 0 | 3 | 1 | 0 | 0 | 0 |
Green LePuce (1 piece) | 15 | 2 | 0 | 0 | 0 | 0 | 0 | 0 |
Kosher Dill Chips (3) | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Onion, chopped (1 Tbs) | 10 | 4 | 0 | 1 | 0 | 0 | 0 | 0 |
Tomatoes -‐2 small or 1 large slice | 24 | 4 | 0 | 1 | 0 | 0 | 0 | 0 |