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Braums Ice Cream Nutrition Information
You can find all the Braums Ice Cream nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Braums Ice Cream. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items
Serving Size
Calories (kcal)
Fat (g)
Carbs (g)
Fiber (g)
Protein (g)
Points®* (orig)
Points Plus®*
Frozen Yogurt
Serving Size
Calories (kcal)
Fat (g)
Carbs (g)
Fiber (g)
Protein (g)
Points®* (orig)
Points Plus®*
Banana Pecan
1/2 cup
130
6
16
0
4
3
4
Bourdeaux Cherry Amaretto
1/2 cup
130
5
18
0
4
3
4
Cappuccino Chunky Chocolate
1/2 cup
140
5
20
1
4
3
4
Chocolate
1/2 cup
120
4
17
1
3
3
3
Chocolate Amaretto
1/2 cup
130
5
18
1
4
3
4
Chocolate Chip Pecan
1/2 cup
180
7
17
1
4
4
4
Chocolate Peanut Butter Cup
1/2 cup
180
10
19
1
4
4
5
Chocolate Pecan
1/2 cup
140
7
16
1
4
3
4
Chocolate Soft Serve
5 oz
220
8
33
1
6
5
6
Coconut Chocolate Walnut
1/2 cup
140
6
18
1
3
3
4
Coffee Bean
1/2 cup
120
4
19
0
4
3
3
Peach
1/2 cup
120
3
20
0
3
3
3
Pineapple Almond
1/2 cup
130
5
18
0
4
3
4
Strawberry
1/2 cup
110
3
19
1
3
2
3
Strawberry Banana
1/2 cup
110
3
18
1
3
2
3
Toffee Bark
1/2 cup
130
5
19
0
4
3
4
Vanilla
1/2 cup
120
4
17
0
4
3
3
Vanilla Soft Serve
5 oz
230
9
33
0
6
5
6
CarbWatch Icecream
Serving Size
Calories (kcal)
Fat (g)
Carbs (g)
Fiber (g)
Protein (g)
Points®* (orig)
Points Plus®*
Butter Pecan
1/2 cup
160
12
15
0
2
4
5
Chocolate Almond
1/2 cup
160
11
16
1
3
4
5
Chocolate Chip Ice Cream
1/2 cup
180
10
17
0
1
4
5
Chocolate Ice Cream
1/2 cup
140
9
17
1
2
3
4
Chocolate Pecan Ice Cream
1/2 cup
160
12
16
1
2
4
5
Coffee Ice Cream
1/2 cup
130
9
16
0
1
3
4
Vanilla Ice Cream
1/2 cup
140
9
16
0
1
4
4
Frozen Snacks
Serving Size
Calories (kcal)
Fat (g)
Carbs (g)
Fiber (g)
Protein (g)
Points®* (orig)
Points Plus®*
Ice Cream Bars
1 bar
200
13
19
0
3
5
6
Ice cream cups chocolate
3 oz
130
7
16
1
3
3
4
Ice cream cups vanilla
3 oz
130
7
15
0
3
3
4
Ice Cream Sandwiches
1 sandwich
260
8
39
1
5
6
7
No Sugar Added Chocolate Frozen Yogurt Bars
1 bar
180
12
18
1
4
4
5
No Sugar Added Vanilla Frozen Yogurt Bars
1 bar
180
11
18
1
3
4
5
Nutty Cones
1 cone
300
17
34
1
5
7
8
Pecan Caramel Fudge Sundaes
1 sundae
310
18
34
1
3
8
9
Light Ice Cream
Serving Size
Calories (kcal)
Fat (g)
Carbs (g)
Fiber (g)
Protein (g)
Points®* (orig)
Points Plus®*
Light Butter Pecan
1/2 cup
130
6
17
0
4
3
4
Light Cherry Amaretto
1/2 cup
120
4
20
0
4
3
4
Light Chocolate Chip
1/2 cup
150
4
18
0
4
3
3
Light Chocolate Covered Cherries
1/2 cup
130
4
20
0
4
3
4
Light English Toffee
1/2 cup
130
4
19
0
4
3
3
Light Vanilla
1/2 cup
110
3
18
0
4
2
3
No Sugar Added Frozen Yogurt
Serving Size
Calories (kcal)
Fat (g)
Carbs (g)
Fiber (g)
Protein (g)
Points®* (orig)
Points Plus®*
Light Butter Pecan
1/2 cup
110
5
17
0
4
3
3
Light Chocolate Almond
1/2 cup
110
4
17
1
4
2
3
Light Chocolate Pecan
1/2 cup
120
5
18
1
4
3
4
Light Peanut Cluster Fudge
1/2 cup
120
4
21
0
4
3
4
Lowfat Cappucino Chunky Chocolate
1/2 cup
110
3
20
0
4
2
3
Lowfat Chocolate Chip
1/2 cup
130
3
18
0
4
3
3
Lowfat Chocolate Malt
1/2 cup
90
2
18
1
4
2
3
Lowfat Chocolate
1/2 cup
90
2
18
1
4
2
3
Lowfat Vanilla Bean
1/2 cup
90
2
18
0
4
2
3
Lowfat Vanilla
1/2 cup
90
2
18
0
4
2
3
Premium Ice Cream
Serving Size
Calories (kcal)
Fat (g)
Carbs (g)
Fiber (g)
Protein (g)
Points®* (orig)
Points Plus®*
Banana Pecan
1/2 cup
150
9
15
0
3
4
4
Banana Split
1/2 cup
150
7
19
0
3
4
4
Black Walnut
1/2 cup
150
9
15
0
4
4
4
Bordeaux Cherry Amaretto
1/2 cup
140
7
17
0
3
3
4
Brownie Batter
1/2 cup
170
9
20
1
3
4
5
Brownie Fudge Sundae
1/2 cup
150
7
20
0
3
4
4
Butter Brickle
1/2 cup
150
7
18
0
3
4
4
Butter Pecan
1/2 cup
150
9
15
0
3
4
4
Cake Batter
1/2 cup
170
10
19
0
2
4
5
Cappuccino Chunky Chocolate
1/2 cup
150
8
19
1
3
3
4
Cherry Chocolate Chip
1/2 cup
170
7
18
0
3
4
4
Chocolate
1/2 cup
140
7
17
1
3
3
4
Chocolate Almond
1/2 cup
150
9
16
1
4
4
4
Chocolate Chip
1/2 cup
170
7
16
0
3
4
4
Chocolate Chip Chocolate
1/2 cup
160
8
19
1
3
4
4
Chocolate Chip Cookie Dough
1/2 cup
190
8
19
0
3
4
4
Chocolate Malt Ball
1/2 cup
160
8
19
1
3
4
4
Chocolate Marshmallow
1/2 cup
140
6
21
0
3
3
4
Chocolate Pecan
1/2 cup
160
9
16
1
3
4
4
Chocolate Toffee
1/2 cup
170
9
20
1
3
4
5
Cookies 'n' Cream
1/2 cup
150
7
19
0
3
4
4
Double Chocolate Chip Cookie Dough
1/2 cup
160
7
21
1
3
4
4
Dream Cooler
1/2 cup
140
6
20
0
3
3
4
Dulce de Leche
1/2 cup
150
6
22
0
3
4
4
English Toffee
1/2 cup
150
7
18
0
3
4
4
Fudge Ripple
1/2 cup
140
6
19
0
3
3
4
German Chocolate
1/2 cup
160
9
18
1
3
4
4
Gingerbread (seasonal)
1/2 cup
170
10
19
0
2
4
5
Homestyle Vanilla
1/2 cup
170
9
20
0
4
4
5
Mint Chocolate Chip
1/2 cup
180
7
19
0
3
4
4
Neapolitan
1/2 cup
130
7
17
0
3
3
4
Peanut Butter Cup
1/2 cup
190
12
18
1
4
5
5
Peanut Butter With Snickers
1/2 cup
160
9
19
1
4
4
5
Pecans Pralines & Cream
1/2 cup
150
7
21
0
3
4
4
Peppermint
1/2 cup
140
7
19
0
3
3
4
Pistachio Almond
1/2 cup
150
9
15
1
4
4
4
Pumpkin - Seasonal
1/2 cup
130
6
15
0
3
3
3
Rocky Road
1/2 cup
150
8
17
1
4
3
4
Strawberry
1/2 cup
130
6
17
1
3
3
4
Strawberry Cheesecake
1/2 cup
140
5
20
0
2
3
4
Vanilla
1/2 cup
130
7
16
0
3
3
4
Vanilla Bean
1/2 cup
140
7
16
0
3
3
4
Vanilla Chunky Chocolate
1/2 cup
150
8
18
1
3
3
4
Vanilla With Butterfinger
1/2 cup
150
7
19
0
3
4
4
White Chocolate Raspberry Cheesecake
1/2 cup
150
8
19
0
2
4
4
Sherbet
Serving Size
Calories (kcal)
Fat (g)
Carbs (g)
Fiber (g)
Protein (g)
Points®* (orig)
Points Plus®*
Cherry Limeade
1/2 cup
140
3
27
0
1
3
4
Lemon
1/2 cup
130
3
26
0
1
3
4
Lime
1/2 cup
130
3
26
0
1
3
4
Orange
1/2 cup
130
3
26
0
1
3
4
Pineapple
1/2 cup
130
3
25
0
1
3
4
Rainbow
1/2 cup
130
3
26
0
1
3
4
Red Raspberry
1/2 cup
140
3
27
0
1
3
4
Sicilian Orange
1/2 cup
130
3
26
0
1
3
4
Cones
Serving Size
Calories (kcal)
Fat (g)
Carbs (g)
Fiber (g)
Protein (g)
Points®* (orig)
Points Plus®*
Cake Cones
1 cone
35
0
7
0
1
1
1
Sugar Cones
1 cone
60
0.5
12
0
1
1
2
Waffle Cones
1 cone
70
0.5
15
0
1
1
2
Frozen Yogurt & Ice Cream Pies
Serving Size
Calories (kcal)
Fat (g)
Carbs (g)
Fiber (g)
Protein (g)
Points®* (orig)
Points Plus®*
Cappuccino Chunky Chocolate Frozen Yogurt Pie
1 slice
310
12
44
1
6
7
8
Chocolate Pecan Ice Cream Pie
1 slice
300
16
35
1
5
7
8
Mint Chocolate Chip Ice Cream Pie
1 slice
280
12
38
1
4
6
7
Pumpkin Ice Cream Pie ( Seasonal )
1 slice
310
13
43
1
5
7
8
Strawberry Cheesecake Ice Cream Pie
1 slice
300
10
47
2
4
6
8
French Ice Cream
Serving Size
Calories (kcal)
Fat (g)
Carbs (g)
Fiber (g)
Protein (g)
Points®* (orig)
Points Plus®*
French Egg Nog Ice Cream Seasonal
1/2 cup
150
8
17
0
3
4
4
French Vanilla Ice Cream
1/2 cup
150
9
15
0
3
4
4
Cookies & Muffins
Serving Size
Calories (kcal)
Fat (g)
Carbs (g)
Fiber (g)
Protein (g)
Points®* (orig)
Points Plus®*
Cookies
Banana Nut Cookies
1 cookie
150
7
19
1
1
3
4
Chocolate Almond Cookies
1 cookie
160
8
21
1
2
4
4
Chocolate Chip Cookies
1 cookie
170
8
24
1
2
4
5
Macaroons
1/2 cup
120
4
19
2
1
2
3
Oatmeal Cookies
1 cookie
160
7
22
1
1
4
4
Peanut Butter Chocolate Chip Cookies
1 cookie
150
6
22
1
2
3
4
Peanut Butter Cookies
1 cookie
160
6
22
1
2
4
4
Snickerdoodle Cookies
1 cookie
160
6
24
0
1
4
4
Sugar Cookies - Green (seasonal)
1 cookie
160
6
24
0
1
4
4
Sugar Cookies - Red (seasonal)
1 cookie
160
6
24
0
1
4
4
Muffins/Rolls
Banana Nut Muffins
1 muffin
220
12
24
1
3
5
6
Blueberry Muffins
1 muffin
210
10
28
1
3
5
6
Carrot-Walnut Muffins
1 muffin
220
11
27
1
3
5
6
Cinnamon Rolls
1 roll
250
6
44
1
4
5
7
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.
NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.
The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.
JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.
All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
