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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Braums Ice Cream Nutrition Information

 

 

You can find all the Braums Ice Cream nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Braums Ice Cream. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Frozen Yogurt CarbWatch Ice Cream Frozen Snacks Light Ice Cream
No Sugar Added FrozenYogurt Premium Ice Cream Sherbet Cones
Frozen Yogurt IceCream Pies French Ice Cream Cookies & Muffins  

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Frozen Yogurt Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Banana Pecan 1/2 cup 130 6 16 0 4 3 4
Bourdeaux Cherry Amaretto 1/2 cup 130 5 18 0 4 3 4
Cappuccino Chunky Chocolate 1/2 cup 140 5 20 1 4 3 4
Chocolate 1/2 cup 120 4 17 1 3 3 3
Chocolate Amaretto 1/2 cup 130 5 18 1 4 3 4
Chocolate Chip Pecan 1/2 cup 180 7 17 1 4 4 4
Chocolate Peanut Butter Cup 1/2 cup 180 10 19 1 4 4 5
Chocolate Pecan 1/2 cup 140 7 16 1 4 3 4
Chocolate Soft Serve 5 oz 220 8 33 1 6 5 6
Coconut Chocolate Walnut 1/2 cup 140 6 18 1 3 3 4
Coffee Bean 1/2 cup 120 4 19 0 4 3 3
Peach 1/2 cup 120 3 20 0 3 3 3
Pineapple Almond 1/2 cup 130 5 18 0 4 3 4
Strawberry 1/2 cup 110 3 19 1 3 2 3
Strawberry Banana 1/2 cup 110 3 18 1 3 2 3
Toffee Bark 1/2 cup 130 5 19 0 4 3 4
Vanilla 1/2 cup 120 4 17 0 4 3 3
Vanilla Soft Serve 5 oz 230 9 33 0 6 5 6
CarbWatch Icecream Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Butter Pecan 1/2 cup 160 12 15 0 2 4 5
Chocolate Almond 1/2 cup 160 11 16 1 3 4 5
Chocolate Chip Ice Cream 1/2 cup 180 10 17 0 1 4 5
Chocolate Ice Cream 1/2 cup 140 9 17 1 2 3 4
Chocolate Pecan Ice Cream 1/2 cup 160 12 16 1 2 4 5
Coffee Ice Cream 1/2 cup 130 9 16 0 1 3 4
Vanilla Ice Cream 1/2 cup 140 9 16 0 1 4 4
Frozen Snacks Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Ice Cream Bars 1 bar 200 13 19 0 3 5 6
Ice cream cups chocolate 3 oz 130 7 16 1 3 3 4
Ice cream cups vanilla 3 oz 130 7 15 0 3 3 4
Ice Cream Sandwiches 1 sandwich 260 8 39 1 5 6 7
No Sugar Added Chocolate Frozen Yogurt Bars 1 bar 180 12 18 1 4 4 5
No Sugar Added Vanilla Frozen Yogurt Bars 1 bar 180 11 18 1 3 4 5
Nutty Cones 1 cone 300 17 34 1 5 7 8
Pecan Caramel Fudge Sundaes 1 sundae 310 18 34 1 3 8 9
Light Ice Cream Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Light Butter Pecan 1/2 cup 130 6 17 0 4 3 4
Light Cherry Amaretto 1/2 cup 120 4 20 0 4 3 4
Light Chocolate Chip 1/2 cup 150 4 18 0 4 3 3
Light Chocolate Covered Cherries 1/2 cup 130 4 20 0 4 3 4
Light English Toffee 1/2 cup 130 4 19 0 4 3 3
Light Vanilla 1/2 cup 110 3 18 0 4 2 3
No Sugar Added Frozen Yogurt Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Light Butter Pecan 1/2 cup 110 5 17 0 4 3 3
Light Chocolate Almond 1/2 cup 110 4 17 1 4 2 3
Light Chocolate Pecan 1/2 cup 120 5 18 1 4 3 4
Light Peanut Cluster Fudge 1/2 cup 120 4 21 0 4 3 4
Lowfat Cappucino Chunky Chocolate 1/2 cup 110 3 20 0 4 2 3
Lowfat Chocolate Chip 1/2 cup 130 3 18 0 4 3 3
Lowfat Chocolate Malt 1/2 cup 90 2 18 1 4 2 3
Lowfat Chocolate 1/2 cup 90 2 18 1 4 2 3
Lowfat Vanilla Bean 1/2 cup 90 2 18 0 4 2 3
Lowfat Vanilla 1/2 cup 90 2 18 0 4 2 3
Premium Ice Cream Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Banana Pecan 1/2 cup 150 9 15 0 3 4 4
Banana Split 1/2 cup 150 7 19 0 3 4 4
Black Walnut 1/2 cup 150 9 15 0 4 4 4
Bordeaux Cherry Amaretto 1/2 cup 140 7 17 0 3 3 4
Brownie Batter 1/2 cup 170 9 20 1 3 4 5
Brownie Fudge Sundae 1/2 cup 150 7 20 0 3 4 4
Butter Brickle 1/2 cup 150 7 18 0 3 4 4
Butter Pecan 1/2 cup 150 9 15 0 3 4 4
Cake Batter 1/2 cup 170 10 19 0 2 4 5
Cappuccino Chunky Chocolate 1/2 cup 150 8 19 1 3 3 4
Cherry Chocolate Chip 1/2 cup 170 7 18 0 3 4 4
Chocolate 1/2 cup 140 7 17 1 3 3 4
Chocolate Almond 1/2 cup 150 9 16 1 4 4 4
Chocolate Chip 1/2 cup 170 7 16 0 3 4 4
Chocolate Chip Chocolate 1/2 cup 160 8 19 1 3 4 4
Chocolate Chip Cookie Dough 1/2 cup 190 8 19 0 3 4 4
Chocolate Malt Ball 1/2 cup 160 8 19 1 3 4 4
Chocolate Marshmallow 1/2 cup 140 6 21 0 3 3 4
Chocolate Pecan 1/2 cup 160 9 16 1 3 4 4
Chocolate Toffee 1/2 cup 170 9 20 1 3 4 5
Cookies 'n' Cream 1/2 cup 150 7 19 0 3 4 4
Double Chocolate Chip Cookie Dough 1/2 cup 160 7 21 1 3 4 4
Dream Cooler 1/2 cup 140 6 20 0 3 3 4
Dulce de Leche 1/2 cup 150 6 22 0 3 4 4
English Toffee 1/2 cup 150 7 18 0 3 4 4
Fudge Ripple 1/2 cup 140 6 19 0 3 3 4
German Chocolate 1/2 cup 160 9 18 1 3 4 4
Gingerbread (seasonal) 1/2 cup 170 10 19 0 2 4 5
Homestyle Vanilla 1/2 cup 170 9 20 0 4 4 5
Mint Chocolate Chip 1/2 cup 180 7 19 0 3 4 4
Neapolitan 1/2 cup 130 7 17 0 3 3 4
Peanut Butter Cup 1/2 cup 190 12 18 1 4 5 5
Peanut Butter With Snickers 1/2 cup 160 9 19 1 4 4 5
Pecans Pralines & Cream 1/2 cup 150 7 21 0 3 4 4
Peppermint 1/2 cup 140 7 19 0 3 3 4
Pistachio Almond 1/2 cup 150 9 15 1 4 4 4
Pumpkin - Seasonal 1/2 cup 130 6 15 0 3 3 3
Rocky Road 1/2 cup 150 8 17 1 4 3 4
Strawberry 1/2 cup 130 6 17 1 3 3 4
Strawberry Cheesecake 1/2 cup 140 5 20 0 2 3 4
Vanilla 1/2 cup 130 7 16 0 3 3 4
Vanilla Bean 1/2 cup 140 7 16 0 3 3 4
Vanilla Chunky Chocolate 1/2 cup 150 8 18 1 3 3 4
Vanilla With Butterfinger 1/2 cup 150 7 19 0 3 4 4
White Chocolate Raspberry Cheesecake 1/2 cup 150 8 19 0 2 4 4
Sherbet Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cherry Limeade 1/2 cup 140 3 27 0 1 3 4
Lemon 1/2 cup 130 3 26 0 1 3 4
Lime 1/2 cup 130 3 26 0 1 3 4
Orange 1/2 cup 130 3 26 0 1 3 4
Pineapple 1/2 cup 130 3 25 0 1 3 4
Rainbow 1/2 cup 130 3 26 0 1 3 4
Red Raspberry 1/2 cup 140 3 27 0 1 3 4
Sicilian Orange 1/2 cup 130 3 26 0 1 3 4
Cones Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cake Cones 1 cone 35 0 7 0 1 1 1
Sugar Cones 1 cone 60 0.5 12 0 1 1 2
Waffle Cones 1 cone 70 0.5 15 0 1 1 2
Frozen Yogurt & Ice Cream Pies Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cappuccino Chunky Chocolate Frozen Yogurt Pie 1 slice 310 12 44 1 6 7 8
Chocolate Pecan Ice Cream Pie 1 slice 300 16 35 1 5 7 8
Mint Chocolate Chip Ice Cream Pie 1 slice 280 12 38 1 4 6 7
Pumpkin Ice Cream Pie ( Seasonal ) 1 slice 310 13 43 1 5 7 8
Strawberry Cheesecake Ice Cream Pie 1 slice 300 10 47 2 4 6 8
French Ice Cream Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
French Egg Nog Ice Cream Seasonal 1/2 cup 150 8 17 0 3 4 4
French Vanilla Ice Cream 1/2 cup 150 9 15 0 3 4 4
Cookies & Muffins Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cookies
Banana Nut Cookies 1 cookie 150 7 19 1 1 3 4
Chocolate Almond Cookies 1 cookie 160 8 21 1 2 4 4
Chocolate Chip Cookies 1 cookie 170 8 24 1 2 4 5
Macaroons 1/2 cup 120 4 19 2 1 2 3
Oatmeal Cookies 1 cookie 160 7 22 1 1 4 4
Peanut Butter Chocolate Chip Cookies 1 cookie 150 6 22 1 2 3 4
Peanut Butter Cookies 1 cookie 160 6 22 1 2 4 4
Snickerdoodle Cookies 1 cookie 160 6 24 0 1 4 4
Sugar Cookies - Green (seasonal) 1 cookie 160 6 24 0 1 4 4
Sugar Cookies - Red (seasonal) 1 cookie 160 6 24 0 1 4 4
Muffins/Rolls
Banana Nut Muffins 1 muffin 220 12 24 1 3 5 6
Blueberry Muffins 1 muffin 210 10 28 1 3 5 6
Carrot-Walnut Muffins 1 muffin 220 11 27 1 3 5 6
Cinnamon Rolls 1 roll 250 6 44 1 4 5 7
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#5 John 2012-10-29 06:02
Debbi,

On their site they do not list the nutritional information for the burgers, milkshakes, etc.... so I just emailed them for a complete list and hope to hear from them soon. As you know I am updating ALL of our restaurants with the current nutrition information so if I hear back from them I will have those items listed, if not, I can only go by what is on their site. But I'm sure they will respond! Thanks! :lol:
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#4 John 2012-08-08 06:01
Hi Debbi,

I'll do my best. There is alot going on with updating the older restaurants and adding new ones along with trying to get a mobile app done. But I'll eventually come back here and update it as soon as I can. Please be patient! :-)
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#3 Debbi 2012-08-02 19:50
I would like to have weight watchers points plus for the complete menu. I realize it's easier said than done, but I love Braums burgers ,milkshakes, etc. and once in a while i "reward" myself, but i can do it if i plan my points. I know i'm not alone; we have discussed Braums at our meetings, and i'm sure there are alot of others out there that would love that information.
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#2 John 2012-06-05 19:16
I will be working on that for you. Right now our main goal is to get an app for our site up and running! :lol:
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#1 Cathy 2012-05-31 13:24
I need grill and salad points plus points. The whole grill menu not just icecream and muffins. Breakfast and all.
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.