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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Bandana's Barbeque Nutrition Information

 

 

You can find all the Bandana's Barbeque nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Bandana's Barbeque. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Starters Plates & Platters Sandwiches Meat Per Pound
Sides Desserts Sauces  

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Starters Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bar-B-Q Chicken Nachos Small 1,010 63 56 8 53 25 27
Bar-B-Q Chicken Nachos Large 1,970 121 112 16 105 49 52
Fried Okra 10 oz. 730 46 70 12 10 18 20
Hot Boiled Peanuts 9.75 oz. 1,140 106 32 16 57 31 35
Brunswick Stew 8 oz. 170 1 33 3 7 3 4
Fried Chicken Tenders 4 tenders 680 26 56 3 42 15 17
Bar-B-Q Salad (Wet Chicken& Turkey) Small 451 22 38 4 28 10 12
Bar-B-Q Salad (Wet Beef & Pork) Small 491 26 38 4 29 11 13
Bar-B-Q Salad (Chicken) Small 521 28 24 4 45 12 14
Bar-B-Q Salad (Turkey) Small 451 20 23 4 47 10 12
Bar-B-Q Salad (Beef) Small 501 28 23 4 42 12 13
Bar-B-Q Salad (Pork) Small 551 32 23 4 44 13 15
Bar-B-Q Salad (Chicken Tender) Small 643 34 42 5 34 15 16
Bar-B-Q Salad (Wet Chicken& Turkey) Large 722 38 53 7 44 17 19
Bar-B-Q Salad (Wet Beef & Pork) Large 772 44 53 7 46 18 21
Bar-B-Q Salad (Chicken) Large 823 46 32 7 70 19 22
Bar-B-Q Salad (Turkey) Large 722 35 30 7 73 17 19
Bar-B-Q Salad (Beef) Large 802 46 31 7 65 19 21
Bar-B-Q Salad (Pork) Large 872 52 31 7 69 21 23
Bar-B-Q Salad (Chicken Tender) Large 1,006 55 37 8 70 24 24
Side Salad 1 140 10 10 2 6 3 4
Plates & Platters Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Pork Plate 6 oz. 373 19 1 0 47 9 9
Pork Platter 9 oz. 560 28 1 0 71 14 14
Beef Plate 6 oz. 304 13 1 0 44 7 7
Beef Platter 9 oz. 456 19 1 0 66 11 11
St. Louis Style Rib Plate (with Rub) 4 ribs 704 43 29 0 41 18 18
St. LouisStyle Rib Platter 6 ribs 1,057 63 44 0 61 26 27
Baby BackRibs Plate (with Rub) 4 ribs 680 37 37 0 39 17 17
Baby BackRibs Platter (with Rub) 6 ribs 1018 55 55 0 59 25 26
Turkey Plate 6 oz. 230 1 0 0 51 5 5
Turkey Platter 9 oz. 344 2 0 0 77 7 8
Sausage Plate 6 oz. 387 30 6 0 24 10 11
Sausage Platter 9 oz. 582 45 9 0 36 15 16
Chicken Plate 6 oz. 267 15 2 0 30 7 7
Chicken Platter 1/2 chicken 536 30 4 0 59 13 14
Fried Chicken Tenders Platter 6 tenders 680 26 56 3 42 15 17
LoadedBar-B-Q Baked Potato (Beef & Pork) 1 670 25 76 6 37 15 18
LoadedBar-B-Q Baked Potato (Chicken & Turkey) 1 640 22 75 6 36 14 17
St. Louis Style Slab of Ribs 1 Slab 2,295 139 96 0 133 57 58
Baby Back Slab of Ribs 1 Slab 1,796 97 96 0 102 44 45
Pork Lovers Feast for Three 1 slab & 1 lb 3,289 189 98 0 259 82 83
Choose Two or Three - Ribs 3 ribs 529 32 22 0 31 13 13
Choose Two or Three - Chicken 1/4 chicken 268 15 2 0 30 7 7
Choose Two or Three - Pork 4 oz. 249 12 1 0 32 6 6
Choose Two or Three - Beef 5 oz. 203 8 1 0 29 5 5
Choose Two or Three - Turkey 6 oz. 154 1 0 0 34 3 3
Sandwiches Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Pork 1 650 27 51 2 47 15 17
Beef 1 590 22 51 2 44 13 15
Turkey 1 530 12 50 2 50 11 13
Sausage 1 660 36 55 2 27 16 18
Chicken 1 610 22 52 2 47 14 16
Wet (Pork& Beef) 1 570 19 70 2 27 13 15
Wet (Chicken& Turkey) 1 520 15 69 2 26 11 14
St. Louis Style Rib 1 1010 44 101 3 42 23 26
Baby Back Rib 1 990 40 106 3 40 23 25
Meat Per Pound Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Pork 1 lb. 995 50 2 0 126 24 25
Sausage 1 lb. 1035 80 16 0 64 27 28
Beef 1 lb. 811 33 3 0 117 19 20
Turkey 1 lb. 612 3 0 0 137 12 13
St. Louis Style Ribs 1 Slab 1400 85 58 0 82 35 36
Baby Back Ribs 1 Slab 1080 59 58 0 62 27 27
Whole Bone-In Chicken 1 Chicken 1070 59 8 0 118 26 27
Sides Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bar-B-Q Beans 4 oz. 152 1 29 3 6 3 4
Sweet Cut Corn 4 oz. 121 5 27 2 3 2 4
Coleslaw 4 oz. 207 17 13 2 1 5 6
Potato Salad 4 oz. 202 13 18 2 3 5 6
Green Beans 4 oz. 33 0 7 3 2 0 1
Baked Potato (plain) 1 264 1 60 6 7 5 7
Apple Sauce 4 oz. 81 0 20 2 0 1 2
Garlic Bread 1 piece 239 6 40 2 6 5 6
French Fries 4 290 12 40 4 4 6 8
Fried Okra 3 oz. 250 16 25 4 3 6 7
Desserts Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Donut Holes Full Order 730 33 102 2 8 17 20
Donut Holes Half Order 370 16 51 1 4 9 10
Apple Pie 1 Slice 440 22 58 3 3 10 12
Brownie A la Mode 1 480 19 74 2 6 11 13
Fitz's Root Beer Float 12 fl. oz 370 11.2 64 0 3 8 10
Ice Cream Sundae 4 fl. oz 240 8 39 1 3 5 7
Sauces Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
St. LouisSweet & Smoky 1 fl. Oz 50 1 11 0 0 1 1
Chicago Sweet 1 fl. Oz 70 0 17 0 0 1 2
KC Style 1 fl. Oz 50 0 12 0 1 1 1
Memphis Style 1 fl. Oz 30 0 8 0 0 1 1
Southern Style Original 1 fl. Oz 25 0 7 0 0 1 1
Carolina Smokin Hot 1 fl. Oz 20 0 5 0 0 0 1
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#2 John 2012-06-18 09:09
Thanks Debbie,

Actually I'm from Jersey. But I try to get restaurants up from all over the world. So there's still plenty of work to do there. Plus the app is just in the beginning phases so It may take a bit to finally be released and approved by apple.

Good luck with your weight watchers!
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#1 Debbie 2012-06-15 12:11
Oh my gosh!!! I'm SO HAPPY to see Bandana's on here. You must be from the midwest!! I'm gonna be flying home soon and always eat there - so glad to see the point values! Now I can plan!!!

Love the site!! Use it all the time. Can't wait for the phone app!

Thanks for helping all of us out there trying to make the right decisions! :roll:
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.