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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Backyard Burger Nutrition Information

 

 

You can find all the Backyard Burger nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Backyard Burger. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Burgers Chicken Sandwiches & Specialty Items Salads & Sides Condiments
Desserts & Shakes Drinks    

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Burgers Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
BYB Back Yard American Cheeseburger, 1/3lb. 1 730 44 47 3 39 18 20
BYB Back Yard American Cheeseburger, 2/3lb. 1 1170 79 47 3 69 29 31
BYB Back Yard American Cheeseburger, Jr. 1 580 32 47 3 29 14 16
BYB Back Yard Bleu Cheeseburger, 1/3lb. 1 780 47 47 3 42 19 21
BYB Back Yard Bleu Cheeseburger, 2/3lb. 1 1270 86 47 3 76 32 34
BYB Back Yard Bleu Cheeseburger, Jr. 1 630 35 47 3 32 15 17
BYB Back Yard Burger, 1/3lb. 1 680 39 47 3 36 16 18
BYB Back Yard Burger, 2/3lb. 1 1070 70 47 3 64 27 29
BYB Back Yard Burger, Jr. 1 530 27 47 3 26 12 14
BYB Back Yard Cheddar Cheeseburger, 1/3lb. 1 790 48 47 3 43 19 21
BYB Back Yard Cheddar Cheeseburger, 2/3lb. 1 1290 88 47 3 78 33 35
BYB Back Yard Cheddar Cheeseburger, Jr. 1 640 36 47 3 33 15 17
BYB Back Yard PepperJack Cheeseburger, 1/3lb. 1 740 45 47 3 39 18 20
BYB Back Yard PepperJack Cheeseburger, 2/3lb. 1 1190 82 47 3 70 30 32
BYB Back Yard PepperJack Cheeseburger, Jr. 1 590 33 47 3 29 14 16
BYB Back Yard Swiss Cheeseburger, 1/3lb. 1 790 48 47 3 44 19 21
BYB Back Yard Swiss Cheeseburger, 2/3lb. 1 1290 88 47 3 80 33 35
BYB Back Yard Swiss Cheeseburger, Jr. 1 640 36 47 3 34 15 17
BYB Bacon Cheddar Burger 1 850 54 48 3 46 21 23
BYB Black Jack Burger 1 780 49 48 4 40 19 21
BYB Mushroom Swiss Burger 1 790 49 45 3 45 19 21
Chicken Sandwiches & Specialty Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chicken Sandwiches
BYB Blackened Chicken 1 540 24 53 4 32 12 15
BYB Crispy Chicken 1 590 26 65 4 25 13 16
BYB Grilled Chicken 1 350 4.5 47 3 31 7 9
BYB Hawaiian Chicken 1 450 11 59 3 32 9 12
Specialty Items
BYB Back Yard Big Dog 1 500 33 32 1 16 13 13
BYB Bak-Pak Dog 1 320 18 29 1 10 8 9
BYB Chicken Tender Meal 1 1260 79 102 8 39 31 34
BYB ChiliC heese Big Dog 1 630 44 34 1 25 16 17
BYB Garden Veggie Burger 1 400 8 57 7 27 8 10
BYB Bak-Pak Chicken Tender Meal 1 1110 71 91 7 31 27 30
Salads & Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Salads
BYB Blackened Chicken Salad 1 330 15 25 5 27 7 9
BYB Fried Chicken Salad 1 410 19 41 5 21 9 11
BYB Garden Fresh Salad 1 100 2 20 4 4 1 3
BYB Grilled Chicken Salad 1 220 4 23 4 27 4 6
Sides
BYB Chili 1 150 9 8 1 8 4 4
BYB Seasoned Fries, Large 9 oz 960 68 87 8 8 24 27
BYB Seasoned Fries, Regular 6 oz 640 45 58 6 6 16 18
BYB Side Salad 1 30 0 6 2 1 0 1
Condiments Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
BYB Dressing, Honey Mustard 1 240 23 7 0 0 7 7
BYB Dressing, Balsamic Vinaigrette 1 170 17 3 0 0 5 5
BYB Dressing, Bleu Cheese 1 220 24 1 0 2 6 6
BYB Dressing, Ranch 1 150 15 2 0 1 4 4
BYB Dressing, Ranch, Lite 1 150 15 2 0 1 4 4
BYB Margarine Cup 1 50 6 0 0 0 2 2
BYB Mayonnaise, Light, Packet 1 40 4 1 0 0 1 1
BYB Mayonnaise, Real, Packet 1 90 10 0 0 0 3 3
Desserts & Shakes Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
BYB Apple Cobbler 1 360 14 59 1 3 8 10
BYB Apple Cobbler A La Mode 1 510 21 78 1 5 12 14
BYB Blackberry Cobbler 1 290 8 51 5 3 6 7
BYB Blackberry Cobbler A La Mode 1 440 15 71 5 5 9 12
BYB Cherry Cobbler 1 350 12 59 1 3 8 10
BYB Cherry Cobbler A La Mode 1 500 20 78 1 5 11 14
BYB Ice Cream, A La Carte 1 150 8 20 0 2 4 4
BYB Peach Cobbler 1 330 11 56 1 3 7 9
BYB Peach Cobbler A La Mode 1 480 18 75 1 5 11 13
BYB Pecan Cobbler 1 740 26 119 2 9 17 20
BYB Pecan Cobbler A La Mode 1 890 33 139 2 11 20 24
BYB Shake, Chocolate 1 640 30 83 3 11 15 17
BYB Shake, Strawberry 1 620 28 83 0 11 15 17
BYB Shake, Vanilla 1 620 28 83 0 11 15 17
Drinks Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
BYB Lemonade 20oz 490 0 130 0 0 10 14
BYB Lemonade 32oz 780 0 208 0 0 16 23
BYB Tea,Sweetened 20oz 180 0 47 0 0 4 5
BYB Tea,Sweetened 32oz 290 0 76 0 0 6 8
BYB Tea,Unsweetened 20oz 0 0 0 0 0 0 0
BYB Tea,Unsweetened 32oz 0 0 0 0 0 0 0
Dr.Pepper 20oz 250 0 67 0 0 5 7
Dr.Pepper,Diet 20oz 0 0 0 0 0 0 0
Mountain Dew 20oz 270 0 72 0 0 5 8
Mug Root Beer 20oz 250 0 65 0 0 5 7
Pepsi 20oz 250 0 70 0 0 5 8
Pepsi, Diet 20oz 0 0 0 0 0 0 0
Sierra Mist 20oz 250 0 67 0 0 5 7
Sobe Lean Cranberry Grapefruit 20oz 0 0 0 0 0 0 0
Tropicana Fruit Punch 20oz 270 0 75 0 0 5 8
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#2 John 2011-10-24 09:16
You are most definitely correct! :-)

Thanks for catching that. Pages have been updated! And yes, it's hard to believe how many points some of your favorite foods really are! :o
Quote Report to administrator
#1 Sarah Crabtree 2011-10-24 08:53
I believe the columns labels calories and fat are swapped ! It becomes evident in the drink section but noticed it in the chicken tenders....OMG....1260 calories and 35 points and that's without fries....my newphew eats this all the time !!!
Quote Report to administrator

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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.