Updates As Of 05/22/24
Restaurant Guide UPDATES 05/22/24:
Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!
Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!
There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.
Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.
Backyard Burger Nutrition Information
You can find all the Backyard Burger nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Backyard Burger. If you have found this helpful, or have any items that I may have missed, then please leave a comment.
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
| Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
|---|---|---|---|---|---|---|---|---|
| Black Angus Burgers | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| BYB Back Yard Classic American Cheeseburger | 1 | 780.7 | 47.9 | 46.2 | 2.7 | 40.6 | 19 | 21 |
| BYB Back Yard Classic Bleu Cheeseburger | 1 | 730.1 | 42.8 | 46.2 | 2.7 | 38.5 | 18 | 20 |
| BYB Back Yard Classic Burger | 1 | 679.5 | 38.8 | 46.2 | 2.7 | 35.5 | 16 | 18 |
| BYB Back Yard Classic Cheddar Cheeseburger | 1 | 792.9 | 48 | 47.1 | 3 | 42.5 | 19 | 21 |
| BYB Back Yard Classic Pepper Jack Cheeseburger | 1 | 769 | 47.7 | 46.2 | 2.7 | 40 | 19 | 21 |
| BYB Back Yard Classic Swiss Cheeseburger | 1 | 789.5 | 47.8 | 46.2 | 2.7 | 43.5 | 19 | 21 |
| BYB Back Yard Double Classic American Cheeseburger | 1 | 1,272 | 87 | 46.2 | 2.7 | 72.6 | 32 | 34 |
| BYB Back Yard Double Classic Bleu Cheeseburger | 1 | 1,170.70 | 76.9 | 46.2 | 2.7 | 68.6 | 29 | 31 |
| BYB Back Yard Double Classic Burger | 1 | 1,069.50 | 68.8 | 46.2 | 2.7 | 62.5 | 27 | 28 |
| BYB Back Yard Double Classic Cheddar Cheeseburger | 1 | 1,296.30 | 87.2 | 48 | 3.3 | 76.4 | 33 | 35 |
| BYB Back Yard Double Classic Pepper Jack Cheeseburger | 1 | 1,248.50 | 86.7 | 46.2 | 2.7 | 71.5 | 32 | 34 |
| BYB Back Yard Double Classic Swiss Cheeseburger | 1 | 1,289.50 | 86.8 | 46.2 | 2.7 | 78.5 | 32 | 35 |
| BYB Bacon Cheddar Burger | 1 | 1,289.50 | 86.8 | 46.2 | 2.7 | 78.5 | 32 | 35 |
| BYB Bacon Cheddar Burger Wrap | 1 | 598 | 40.6 | 27.3 | 2 | 28.8 | 15 | 16 |
| BYB Bacon Swiss Burger | 1 | 869.6 | 54.9 | 46.4 | 2.7 | 47.3 | 21 | 24 |
| BYB Black & Bleu Burger | 1 | 910.8 | 61.3 | 46 | 3 | 42.6 | 23 | 25 |
| BYB Black & Bleu Burger Wrap | 1 | 511.6 | 34.4 | 24.2 | 1.6 | 22.9 | 13 | 14 |
| BYB Black Jack Burger | 1 | 892.4 | 62.1 | 44.4 | 2.8 | 40 | 22 | 24 |
| BYB Mushroom Swiss Burger | 1 | 792.4 | 48.3 | 44.6 | 2.6 | 44.3 | 19 | 21 |
| BYB Picnic Burger | 1 | 390.6 | 25.8 | 19.9 | 1.3 | 19.6 | 10 | 11 |
| Turkey Burgers | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| BYB Classic Turkey Burger | 1 | 593.7 | 36.2 | 46.2 | 2.6 | 32.8 | 14 | 17 |
| BYB Turkey Club | 1 | 748.7 | 52.8 | 44.6 | 2.8 | 35.8 | 19 | 22 |
| BYB Wild Turkey Burger | 1 | 705.5 | 48.1 | 44.5 | 2.6 | 37.3 | 18 | 21 |
| BYB Wild Turkey Burger Wrap | 1 | 383.6 | 25.8 | 23.4 | 1.4 | 18.7 | 10 | 11 |
| Chicken Sandwiches | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| BYB Black Jack Chicken Club | 1 | 702.5 | 41.2 | 47.7 | 2.8 | 39.9 | 17 | 19 |
| BYB Black Jack Chicken Sandwich | 1 | 695.5 | 41 | 46.4 | 2.4 | 39.6 | 17 | 19 |
| BYB Blackened Chicken Sandwich | 1 | 528.8 | 23.4 | 50.5 | 2.9 | 31.5 | 12 | 14 |
| BYB Blackened Chicken Wrap | 1 | 295.3 | 13.5 | 26.5 | 1.5 | 15.8 | 7 | 8 |
| BYB Chicken Tender Jack Sandwich | 1 | 659.5 | 33 | 64.1 | 3.1 | 29.5 | 15 | 18 |
| BYB Chicken Tenderloin Sandwich | 1 | 581 | 25.5 | 64.1 | 3.1 | 25 | 13 | 16 |
| BYB Chicken Tenderloin Wrap | 1 | 321.1 | 14.5 | 33.1 | 1.6 | 12.6 | 7 | 9 |
| BYB Grilled Chicken Sandwich | 1 | 344 | 4.6 | 45.9 | 2.3 | 31.2 | 7 | 9 |
| BYB Grilled Chicken Wrap | 1 | 203.4 | 4.1 | 24.2 | 1.2 | 15.7 | 4 | 5 |
| BYB Hawaiian Chicken Sandwich | 1 | 442.9 | 10.7 | 58.2 | 2.5 | 31.7 | 9 | 12 |
| Specialties | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| BYB Back Yard Chili Cheese Dog | 1 | 636.8 | 45 | 32.4 | 1.3 | 24.5 | 16 | 17 |
| BYB Back Yard Dog | 1 | 317.7 | 17.7 | 29.1 | 1.2 | 10.2 | 8 | 9 |
| BYB Chicken Tender Basket | 1 | 464 | 25.4 | 32.8 | 1.5 | 25.4 | 11 | 12 |
| BYB Chicken Tender Combo | 1 | 618.7 | 33.9 | 43.8 | 2 | 33.8 | 15 | 17 |
| BYB Loaded Smoked Sausage | 1 | 573.9 | 38.7 | 29.9 | 1.5 | 24.8 | 14 | 15 |
| BYB The Original Smoked Sausage | 1 | 451 | 28.2 | 32.2 | 1.3 | 16.2 | 11 | 12 |
| BYB Veggie Burger | 1 | 439.5 | 13.3 | 67.2 | 5.7 | 16.5 | 9 | 12 |
| BYB Veggie Burger Wrap | 1 | 250.6 | 8.4 | 34.8 | 2.9 | 8.3 | 5 | 7 |
| Salads | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| BYB Backyard Salad with Blackened Chicken | 1 | 554.6 | 37.4 | 16.6 | 3.9 | 41 | 13 | 15 |
| BYB Backyard Salad with Chicken Tenderloins | 1 | 641.3 | 41.1 | 35.1 | 4.8 | 34.9 | 15 | 18 |
| BYB Backyard Salad with Grilled Chicken | 1 | 452 | 26.1 | 16.3 | 3.8 | 41 | 10 | 12 |
| BYB Caesar Salad with Blackened Chicken | 1 | 771.3 | 63.8 | 17.3 | 3.3 | 50.8 | 20 | 23 |
| BYB Caesar Salad with Chicken Tenderloins | 1 | 703.3 | 59 | 24.9 | 3.6 | 36.2 | 18 | 21 |
| BYB Caesar Salad with Grilled Chicken | 1 | 668.6 | 52.5 | 17 | 3.1 | 50.8 | 17 | 20 |
| BYB Chopped Chicken Salad with Blackened Chicken | 1 | 1,010.90 | 67.8 | 57.6 | 7.7 | 44.2 | 25 | 28 |
| BYB Chopped Chicken Salad with Chicken Tenderloins | 1 | 1,097.60 | 71.5 | 76.1 | 8.6 | 38.1 | 27 | 30 |
| BYB Chopped Chicken Salad with Grilled Chicken | 1 | 908.2 | 56.5 | 57.3 | 7.6 | 44.1 | 22 | 25 |
| BYB Side Salad | 1 | 80.6 | 1.6 | 15.5 | 4.4 | 4 | 1 | 3 |
| Dressings | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| BYB Balsamic Vinaigrette Dressing, pkg. | 1 | 170 | 17 | 3 | 0 | 0 | 5 | 5 |
| BYB Bleu Cheese Dressing, Chunky, pkg. | 1 | 220 | 24 | 1 | 0 | 2 | 6 | 6 |
| BYB Caesar Dressing | 1 | 264.6 | 26.5 | 3.8 | 0 | 1.9 | 8 | 7 |
| BYB Gorgonzola Vinaigrette | 1 | 170.1 | 15.1 | 5.7 | 0 | 1.9 | 5 | 5 |
| BYB Honey Mustard Dressing, pkg. | 1 | 240 | 23 | 7 | 0 | 0 | 7 | 7 |
| BYB Ranch Dressing, Homestyle, pkg. | 1 | 150 | 15 | 2 | 0 | 1 | 4 | 4 |
| BYB Ranch Dressing, Lite, pkg. | 1 | 150 | 15 | 2 | 0 | 1 | 4 | 4 |
| Sides | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| BYB Seasoned Fries, prepared, 3 oz. Kid's | 1 | 349.1 | 24.4 | 31.7 | 3 | 3 | 8 | 10 |
| BYB Seasoned Fries, prepared, 6 oz. Regular | 1 | 698.1 | 48.8 | 63.5 | 6.1 | 6.1 | 17 | 20 |
| BYB Seasoned Fries, prepared, 9 oz. Large | 1 | 1,048.20 | 73.3 | 95.5 | 9.1 | 9.1 | 26 | 30 |
| BYB Sweet Potato Fries, prepared, 5 oz. Regular | 1 | 555.9 | 43.3 | 42.5 | 5 | 2.5 | 14 | 16 |
| BYB Sweet Potato Fries, prepared, 8 oz. Large | 1 | 889 | 69.2 | 68 | 8 | 4 | 23 | 26 |
| BYB Waffle Fries, prepared, 3 oz. Kid's | 1 | 378.1 | 24.4 | 34.5 | 4.5 | 3 | 9 | 10 |
| BYB Waffle Fries, prepared, 4.5 oz., Regular | 1 | 568.4 | 36.7 | 51.8 | 6.8 | 4.5 | 14 | 16 |
| BYB Waffle Fries, prepared, 6 oz., Large | 1 | 756.2 | 48.8 | 69 | 9 | 6 | 18 | 21 |
| Desserts | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| BYB Apple Cobbler | 1 | 361.3 | 13.6 | 58.7 | 1.1 | 3 | 8 | 10 |
| BYB Apple Cobbler A La Mode | 1 | 513.9 | 21.2 | 78.3 | 1.1 | 5.2 | 12 | 14 |
| BYB Blackberry Cobbler | 1 | 286 | 7.5 | 51.2 | 4.5 | 3 | 6 | 8 |
| BYB Blackberry Cobbler A La Mode | 1 | 438.7 | 15.2 | 70.8 | 4.5 | 5.2 | 9 | 12 |
| BYB Cherry Cobbler | 1 | 346.2 | 12 | 58.7 | 1.1 | 3 | 8 | 10 |
| BYB Cherry Cobbler A La Mode | 1 | 498.9 | 19.7 | 78.3 | 1.1 | 5.2 | 11 | 14 |
| BYB Cookie, Chocolate Chunk | 1 | 320 | 15 | 42 | 2 | 4 | 7 | 9 |
| BYB Cookie, Oatmeal Raisin | 1 | 300 | 13 | 42 | 2 | 5 | 7 | 8 |
| BYB Cookie, Rocky Road | 1 | 320 | 16 | 41 | 1 | 4 | 8 | 9 |
| BYB Ice Cream, A La Carte | 1 | 152.7 | 7.6 | 19.6 | 0 | 2.2 | 4 | 4 |
| BYB Peach Cobbler A La Mode | 1 | 152.7 | 7.6 | 19.6 | 0 | 2.2 | 4 | 4 |
| BYB Pecan Cobbler | 1 | 737.6 | 25.6 | 118.9 | 1.5 | 9 | 17 | 20 |
| BYB Pecan Cobbler A La Mode | 1 | 890.2 | 33.2 | 138.6 | 1.5 | 11.2 | 20 | 25 |
| BYB Shake, Chocolate | 1 | 759.1 | 35.5 | 99.8 | 4.5 | 12.3 | 17 | 21 |
| BYB Shake, Strawberry | 1 | 728 | 32.1 | 100.5 | 0 | 12.3 | 17 | 20 |
| BYB Shake, Vanilla | 1 | 728 | 32.1 | 100.5 | 0 | 12.3 | 17 | 20 |
| BYB Strawberry Cobbler | 1 | 421.5 | 18.1 | 57.2 | 1.5 | 6 | 10 | 11 |
| BYB Strawberry Cobbler A La Mode | 1 | 574.1 | 25.7 | 76.8 | 1.5 | 8.2 | 13 | 16 |
| Drinks | Serving Size | Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
| BYB Dr. Pepper, 20 oz. | 1 | 250 | 0 | 67.5 | 0 | 0 | 5 | 7 |
| BYB Dr. Pepper, Diet, 20 oz. | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| BYB Lemonade, 20 oz. | 1 | 784 | 0 | 208 | 0 | 0 | 16 | 23 |
| BYB Lemonade, 32 oz. | 1 | 1,254.40 | 0 | 332.8 | 0 | 0 | 25 | 36 |
| BYB Mountain Dew, 20 oz. | 1 | 275 | 0 | 72.5 | 0 | 0 | 6 | 8 |
| BYB Mug Root Beer, 20 oz. | 1 | 250 | 0 | 65 | 0 | 0 | 5 | 7 |
| BYB Pepsi, 20 oz. | 1 | 250 | 0 | 70 | 0 | 0 | 5 | 8 |
| BYB Pepsi, Diet, 20 oz. | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| BYB Sierra Mist, 20 oz. | 1 | 250 | 0 | 67.5 | 0 | 0 | 5 | 7 |
| BYB Sobe Lean Cranberry Grapefruit, 20 oz. | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| BYB Tea, Sweetened, 32 oz. | 1 | 292.6 | 0 | 75.6 | 0 | 0 | 6 | 8 |
| BYB Tropicana Fruit Punch, 20 oz. | 1 | 275 | 0 | 75 | 0 | 0 | 6 | 8 |