Updates As Of 01/25/16

Restaurant Guide UPDATES 01/25/16:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Arbys Nutrition Information including SmartPoints®, PointsPlus® and Points® values


You can find all the Arbys nutrition information including calories, fat, fat calories, saturated fat, cholestrol, sodium, carbs, fiber, sugars and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Arbys. If you have found this helpful, or have any items that I may have missed, then please leave a comment.



*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Click on the menu item to see a complete list of nutrition information and the original Points® values


Items Smart Points® Points Plus® Points® Serving Size Calories Fat Calories Fat Sat Fat Cholesterol Sodium Carbs Fiber Sugars Protein
*Weight Watchers® Points®, PointsPlus® and SmartPoints® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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#23 joan wilson 2016-05-10 17:43
How many smart points in small Orange shake
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#22 Anna 2016-04-13 15:46
How many smart points are in a beef Greek gyro from Arby's?

Thanks
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#21 Anna 2016-04-13 15:42
How many smart points is an Arby's Greek gyro? Beef and chicken. Thank you. :D
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#20 Carol 2015-09-17 02:36
Can u tell me the nutrional info on the Arby's wheat wrap. Just the wrap. No meat or anything on it all.
Thank you
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#19 David 2015-06-05 09:58
Any idea on the points plus value for the smokehouse turkey sandwich?

Thanks.
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#18 Mary 2015-05-12 14:48
Just wondering what the point plus value is on the smokehouse turkey sandwich? Thanks
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#17 Admin-Kristel 2015-02-16 23:08
Quoting carol:
I would like to know how many points plus value are in the Arbys fish. Thank you.


Hi Carol,

The Kings fish has
28 Protein
89 Carbs
36 Fat
3 Fiber
Which equals 21 PP

The Classic Fish has
21 Protein
64 Carbs
25 Fat
2 Fiber
Which equals 15 PP

Hope that helps!!
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#16 carol 2015-02-04 00:13
I would like to know how many points plus value are in the Arbys fish. Thank you.
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#15 John - Administrator 2014-12-07 10:50
Quoting Crystal:
Do you happen to know the PointsPlus value of the Jr. Roast Beef (meat & bun) separately?

All nutrition information updated! Including the Jr. Roast Beef :)
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#14 Crystal 2014-04-11 14:46
Do you happen to know the PointsPlus value of the Jr. Roast Beef (meat & bun) separately?
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#13 Jon 2013-12-16 15:28
Just had the new Jr Bacon Cheddar off the value meal:

Fat: 12
Carbs: 25
Fiber: 1
Protein: 17
PP: 7
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#12 John - Administrator 2013-11-02 07:57
Quoting SB Spence:
Hello!
I was curious about the WW ppv in the new Arby's smokehouse brisket sandwich? Help. :)

Here you go:

Arby's Smokehouse Brisket Sandwich - Weight Watchers & Nutrition:

Arby's Smokehouse Brisket Sandwich

Calories: 610
Fat: 35 g
Carbs: 42 g
Fiber: 3 g
Protein: 35 g

Points = 15 / PointsPlus = 17
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#11 SB Spence 2013-10-15 14:50
Hello!
I was curious about the WW ppv in the new Arby's smokehouse brisket sandwich? Help. :)
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#10 John - Administrator 2013-07-12 04:04
Quoting Debbie:
Do you know what the Weight Watchers points are for the bun that comes with the Max roast beef sandwhich?


Here ya go! :)

Arby's Max Roast Beef Sandwich (No Bun) - Nutrition Information - Weight Watchers PointsPlus

Calories: 320
Fat: 17
Carbs: 5
Protein: 37
Fiber: 0

Points = 8 / PointsPlus = 8

Arby's Max Roast Beef Sandwich (With Bun) - Nutrition Information - Weight Watchers PointsPlus

Calories: 580
Fat: 22
Carbs: 49
Protein: 45
Fiber: 3

Points = 13 / PointsPlus = 15



So the bun itself would be:
Points = 5 / PointsPlus = 7
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#9 Debbie 2013-07-11 15:43
Do you know what the Weight Watchers points are for the bun that comes with the Max roast beef sandwhich?
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#8 John - Administrator 2013-07-11 03:34
Quoting Debbie:
Does the Martha's Vineyard salad points include the raspberry vinagrette dressing? The nutrition info makes the salad 7 PP.


Hi Debbie,

As the salad nutritional information is not listed separately, this leads me to believe that the salads include dressing, but I have emailed them to find out!

Thanks for stopping by and enjoy our site! :lol:
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#7 Debbie 2013-05-04 12:59
Does the Martha's Vineyard salad points include the raspberry vinagrette dressing? The nutrition info makes the salad 7 PP.
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#6 John - Administrator 2013-04-21 00:57
Thanks for the info Jon! :lol:
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#5 Jon 2013-04-09 21:56
Mint chocolate shake
21 PP

750 Cal
26g Fat
119g Carbs
1g Fiber
16g Protein
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#4 John 2012-07-01 19:35
Hi Jen,

I see that they have updated their nutrition information for their signature sandwiches. So I have some work to do. But here is the breakdown for the French Dip Sandwich:

430 Calories
14g Fat
52g Carbs
2g Fiber
26g Protein

Making it 9 Points and 11 PointsPlus
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.