Updates As Of 07/23/14

Restaurant Guide UPDATES 07/23/14:

Restaurant Guide - Our Restaurant Guide has 417 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

We are currently updating our ENTIRE Restaurant Guide with all the latest nutrition information available. We should have everything updated within the next few weeks! Please watch this area to see when everything is updated. We will continue working on all of the requests as soon as we get the updates done. So please be patient as it is very time consuming! Thanks, JDN Staff.



There are currently  182 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Nutrition Information For Applebees

 

You can find all the Applebees nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Applebees. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Take Two Appetizers Ultimate Trios Ribs
Steaks & Toppers Soups, Salads & Sides Sizzling Entrees Chicken
Weight Watchers & Under 550 Calories Pasta Seafood Sandwiches
Salads Fresh Burgers Desserts Lunch Combos
Drinks Kids Menu    

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Take Two Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Green Goddess Wedge Salad As Served 560 53 12 3 9 15 16
Blackened Sirloin - 4oz. As Served 520 30 35 5 28 12 14
Seasonal Berry & Spinach Salad, Half As Served 340 17 21 4 27 7 9
Half w/o dressing As Served 230 10 12 3 27 5 6
Lemon Shrimp Fettuccine As Served 610 26 61 6 34 14 17
Garlic Rosemary Chicken Pasta As Served 670 33 59 6 35 15 18
Appetizers Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Cheeseburger Sliders As Served 1280 84 84 4 49 32 35
Cheeseburger Sliders with Applewood Smoked Bacon As Served 1360 90 84 4 53 34 37
Chicken Quesadilla Grande As Served 1330 76 91 7 69 32 36
Cheese Quesadilla Grande As Served 1170 74 85 6 42 29 32
Grilled Chicken Wonton Tacos As Served 650 27 65 4 36 14 17
Appetizer Sampler As Served 2370 155 175 12 89 60 67
Crunchy Onion Rings As Served 1290 56 181 9 16 30 36
Mozzarella Sticks As Served 930 48 84 2 43 22 25
Boneless Wings, Classic Buffalo As Served 1230 76 66 8 70 30 33
Boneless Wings, Hot Buffalo As Served 1240 77 67 9 71 30 34
Boneless Wings, Honey BBQ As Served 1250 55 116 8 71 29 33
Boneless Wings, Sweet & spicy sauce As Served 1210 56 105 8 72 28 33
Spinach & Artichoke Dip As Served 1390 94 111 9 29 35 39
Classic Wings, Classic Buffalo As Served 860 57 9 3 79 21 23
Classic Wings, Hot Buffalo As Served 870 57 10 3 79 22 23
Classic Wings, Honey BBQ As Served 880 36 59 3 79 20 23
Classic Wings, Sweet & spicy sauce As Served 840 36 48 2 81 19 22
Wings Ranch Dipping Sauce As Served 200 21 1 0 1 6 6
Wings Bleu Cheese Dipping Sauce As Served 240 26 1 0 2 7 7
Chili Cheese Nachos As Served 1420 87 118 11 44 35 39
Spicy Chili Cheese Nachos As Served 1330 80 112 10 43 32 37
Steak Quesadilla Towers As Served 1270 77 86 7 60 31 35
Queso Blanco As Served 1050 62 99 6 25 25 29
Queso Blanco with chili As Served 1150 68 103 8 33 28 32
Chips and Spicy Chipotle Lime Salsa As Served 960 53 107 11 14 23 27
Potato Twisters As Served 940 57 82 7 25 23 26
Brew Pub Pretzels & Beer Cheese Dip As Served 1160 55 127 10 38 27 32
Green Bean Crispers As Served 920 69 66 7 8 23 26
Ultimate Trios Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Trios Cheeseburger Sliders As Served 980 65 56 3 43 24 27
Trios Cheese Quesadilla Grande As Served 590 37 43 3 20 14 16
Trios Chicken Quesadilla Grande As Served 670 39 46 4 34 16 18
Trios Steak Quesadilla Towers As Served 600 36 41 3 29 14 16
Trios Mozzarella Sticks As Served 420 21 39 1 19 10 11
Trios Boneless Wings, Classic Buffalo As Served 620 38 33 4 35 15 17
Trios Boneless Wings, Hot Buffalo As Served 620 38 34 4 35 15 17
Trios Boneless Wings, Honey BBQ As Served 620 28 58 4 35 14 17
Trios Boneless Wings, Sweet & spicy sauce As Served 610 28 52 4 36 14 16
Trios Classic Wings, Classic Buffalo As Served 430 28 4 1 39 11 11
Trios Classic Wings, Hot Buffalo As Served 440 29 5 1 39 11 12
Trios Classic Wings, Honey BBQ As Served 440 18 30 1 40 10 12
Trios Classic Wings, Sweet & spicy sauce As Served 420 18 24 1 40 10 11
Trios Wings Ranch Dipping Sauce As Served 200 21 1 0 1 6 6
Trios Wings Bleu Cheese Dipping Sauce As Served 240 26 1 0 2 7 7
Trios Spinach Artichoke Dip As Served 490 35 34 3 12 12 14
Trios Grilled Chicken Wonton Tacos As Served 480 21 50 3 25 11 13
Trios Brew Pub Pretzels & Beer Cheese Dip As Served 610 29 61 5 27 14 17
Ribs (Includes Sides) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Applebee’s Riblets Platter As Served 2100 114 186 11 105 51 59
Applebee’s Riblets Basket As Served 1330 69 114 8 62 32 36
Double-Glazed Baby Back Ribs As Served 1500 76 136 8 70 36 41
Double-Glazed Baby Back Ribs - Half Rack As Served 1040 52 105 8 38 24 28
Steaks & Toppers (Excludes Sides Unless Noted) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
12 oz. New York Strip As Served 480 24 0 0 65 12 12
12 oz. Ribeye As Served 670 47 3 0 57 17 18
9 oz. House Sirloin As Served 310 13 4 1 44 7 8
7 oz. House Sirloin As Served 250 12 2 1 32 6 6
Steak & Grilled Shrimp Combo As Served 510 25 2 0 68 12 13
Steak & Fried Shrimp Combo As Served 650 34 37 2 50 15 17
Steak & Honey BBQ Chicken Combo As Served 590 15 39 2 75 13 15
Steak & Riblets Combo As Served 1520 80 119 7 100 36 43
Shrimp ‘N Parmesan Sirloin As Served 580 31 8 2 69 14 15
Chicken Fried Steak (includes mashed potato, gravy & vegetable) As Served 1200 58 115 10 58 28 33
Topper - Sautéed Garlic Mushrooms As Served 130 13 3 0 2 4 4
Topper - Grilled Onions As Served 45 2.5 5 0 0 1 1
Topper - Shrimp ‘N Parmesan As Served 280 18 4 1 25 7 7
Baked Potato As Served 330 18 40 3 6 8 10
Garlic Mashed Potatoes As Served 250 14 30 3 5 6 7
Fried Red Potatoes As Served 150 5 20 3 4 3 4
Seasonal Vegetables As Served 60 1 10 4 5 0 2
Blackened Sirloin* & Garlicky Green Beans As Served 770 50 45 10 43 19 22
Soups, Salads & Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Loaded Baked Potato As Served 400 23 40 3 10 9 11
Baked Potato As Served 330 18 40 3 6 8 10
Loaded Mashed Potatoes As Served 460 31 30 3 15 11 13
Garlic Mashed Potatoes As Served 250 14 30 3 5 6 7
Small Caesar Salad (with dressing) As Served 310 27 12 3 5 8 9
Soup of the Day As Served 470 33 30 7 29 11 15
Add Fried Shrimp As Served 390 21 35 2 14 9 11
Add Grilled Shrimp As Served 250 12 0 0 33 6 6
Applebee’s House Salad (without dressing) As Served 230 15 12 3 13 5 6
Dressing, Bleu Cheese As Served 240 26 1 0 2 7 7
Dressing, Dijon Honey Mustard As Served 210 17 15 0 0 6 6
Dressing, Mexi-Ranch As Served 140 14 0 0 0 4 4
Dressing, Buttermilk Ranch As Served 200 21 0 0 1 6 5
Toasted Garlic Breadstick Basket As Served 500 15 75 3 16 11 14
Fiesta Corn Chowder (Bowl) As Served 370 29 30 2 6 9 11
Tuscan Bean with Chicken & Sausage (Bowl) As Served 170 7 13 1 15 4 5
Green Goddess Wedge Salad As Served 560 53 12 3 9 15 16
French Onion Soup (Bowl) As Served 370 23 25 1 17 9 10
Tomato Basil Soup (Bowl) As Served 290 17 29 3 7 7 8
Chili (Bowl) As Served 400 24 15 5 29 9 11
Broccoli Cheddar Soup (Bowl) As Served 390 29 20 3 14 10 11
Clam Chowder (Bowl) As Served 380 26 25 2 14 9 11
Baked Potato Soup (Bowl) As Served 470 33 30 2 13 12 13
Chicken Tortilla Soup (Bowl) As Served 210 9 25 3 10 4 6
Chicken Noodle Soup (Bowl) As Served 170 4.5 20 1 14 4 5
Sizzling Entrees (Includes Sides) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Bourbon Street Chicken & Shrimp As Served 610 26 31 4 64 14 16
Bourbon Street Steak As Served 660 36 30 4 54 15 18
Sizzling Skillet Fajitas - Steak As Served 1330 48 147 10 77 30 36
Sizzling Skillet Fajitas - Chicken As Served 1290 46 145 10 76 29 35
Sizzling Skillet Fajitas - Shrimp As Served 1270 47 146 10 67 29 34
Sizzling Skillet Fajitas - Combo As Served 1310 48 147 10 77 29 36
Add Guacamole As Served 70 6 3 2 0 2 2
Sizzling Double Barrel Whisky Sirloin As Served 700 37 44 7 47 16 19
Chicken (Includes Sides) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Crispy Orange Chicken As Served 1520 49 208 12 64 34 41
Fiesta Lime Chicken® As Served 1200 66 93 8 59 29 33
Chicken Tenders Platter As Served 1420 80 123 11 53 34 39
Chicken Tenders Basket As Served 1100 62 98 8 39 26 30
Riblet and Chicken Tenders Platter As Served 1930 105 175 11 73 47 53
Riblet and Chicken Tenders Basket As Served 1410 76 132 8 49 34 39
Chicken Fried Chicken As Served 1150 56 104 10 60 27 31
Margarita Queso Chicken & Shrimp As Served 1030 49 79 12 73 24 28
Weight Watchers & Unbelievably Great Tasting & Under 550 Calories (Includes Sides) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Signature Sirloin with Garlic Herb Shrimp As Served 490 20 33 6 48 11 13
Roasted Garlic Sirloin As Served 460 19 32 5 43 10 12
Weight Watchers Creamy Parmesan Chicken As Served 460 13 34 3 53 10 12
Weight Watchers Grilled Jalapeño-Lime Shrimp As Served 300 6 43 4 22 6 8
Napa Chicken & Portobellos As Served 450 13 31 5 54 9 12
Weight Watchers Lemon Parmesan Shrimp As Served 490 14 64 4 28 10 13
Zesty Roma Chicken & Shrimp As Served 410 11 23 3 56 9 11
Pasta Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Blackened Steak Penne As Served 1280 60 112 8 74 30 35
Blackened Chicken Penne As Served 1150 52 111 8 64 27 31
Cajun Shrimp Pasta As Served 1010 46 92 7 57 23 27
Chicken Broccoli Pasta Alfredo As Served 1190 56 108 9 66 28 32
Lemon Shrimp Fettuccine As Served 1090 46 100 9 71 25 29
Three-Cheese Chicken Penne As Served 1000 46 91 6 57 23 27
Seafood Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Blackened Tilapia As Served 410 15 36 6 34 9 11
Double Crunch Shrimp As Served 1280 69 133 10 33 31 35
Orange Glazed Salmon As Served 720 17 99 5 46 15 19
Garlic Herb Salmon As Served 690 30 61 5 46 16 19
Hand-Battered Fish & Chips As Served 1570 105 108 10 46 39 43
New England Fish & Chips As Served 1690 126 92 9 46 44 47
Shrimp Combo Platter As Served 940 44 89 7 52 22 26
Sandwiches (Excludes Sides Unless Noted) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Applebee’s Reuben As Served 930 54 60 7 49 22 25
Chicken Fajita Rollup As Served 1040 58 60 5 119 25 32
Honey BBQ Chicken Sandwich As Served 1010 43 88 4 69 23 27
Roast Beef, Bacon & Mushroom Melt As Served 860 45 57 3 52 20 23
Oriental Chicken Rollup As Served 1190 62 125 6 35 28 33
Clubhouse Grille As Served 1120 68 73 3 53 27 30
Chili Cheese Fries, Side As Served 630 33 65 8 17 15 17
Crunchy Onion Rings, Side As Served 530 28 63 4 7 12 15
Fries, Side As Served 440 20 60 6 5 10 12
Applebee’s House Salad As Served 230 15 12 3 13 5 6
Cole Slaw As Served 140 8 15 2 1 3 4
Fresh Fruit, Side As Served 90 0 24 3 0 1 3
Seasonal Vegetables, Side As Served 60 0 10 4 5 0 2
Classic Turkey Breast As Served 560 30 41 2 31 13 15
American BLT As Served 1030 75 52 3 35 26 28
Four-Cheese Grille As Served 1000 63 71 4 38 24 27
Turkey, Bacon & Avocado As Served 950 64 49 5 47 24 26
Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Fiesta Chicken Chopped Salad, Regular As Served 860 42 80 12 40 20 23
Regular w/o dressing As Served 700 31 65 12 40 16 19
Grilled Chicken Caesar, Regular As Served 800 56 24 6 53 20 22
Half As Served 400 28 12 3 26 10 11
Regular w/o dressing As Served 370 10 21 5 51 7 10
Half w/o dressing As Served 180 5 10 3 26 3 5
Oriental Chicken Salad, Regular As Served 1390 98 90 11 39 35 39
Half As Served 690 49 45 6 21 17 20
Regular w/o dressing As Served 730 41 55 11 39 17 20
Half w/o dressing As Served 360 20 30 5 19 8 10
Oriental Grilled Chicken Salad, Regular As Served 1290 81 90 10 56 32 36
Half As Served 690 41 55 5 28 16 19
Regular w/o dressing As Served 600 20 55 9 54 13 16
Half w/o dressing As Served 340 10 35 5 28 7 9
Pecan-Crusted Chicken Salad, Regular As Served 1320 78 112 14 47 32 37
Half As Served 810 47 72 8 27 19 23
Regular w/o dressing As Served 890 46 78 13 46 21 25
Half w/o dressing As Served 590 31 55 8 27 14 17
Fried Chicken Salad, Regular As Served 1090 76 55 7 49 27 30
Half As Served 590 40 30 4 27 14 16
Regular w/o dressing As Served 680 41 30 6 47 16 18
Half w/o dressing As Served 380 23 15 3 27 9 10
Seasonal Berry & Spinach Salad, Regular As Served 620 31 35 6 53 14 17
Half As Served 340 17 21 4 27 7 9
Regular w/o dressing As Served 400 15 17 5 53 8 11
Half w/o dressing As Served 230 10 12 3 27 5 6
California Shrimp Salad, Regular As Served 840 66 20 6 48 22 24
Regular w/o dressing As Served 450 25 16 5 46 10 13
Fresh Burgers (Excludes Fries Unless Noted) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Bourbon Black & Bleu Burger As Served 1290 90 60 6 61 33 35
Philly Burger As Served 1030 63 65 5 53 25 28
Southwest Jalapeño Burger As Served 1220 79 72 4 53 30 33
Cowboy Burger As Served 1280 74 99 6 55 31 35
Quesadilla Burger As Served 1400 105 43 6 72 36 38
Hamburger As Served 790 48 49 3 39 19 21
Cheeseburger As Served 940 61 51 3 47 23 26
Bacon Cheddar Cheeseburger As Served 970 63 51 4 50 24 26
Veggie Burger As Served 550 22 60 7 30 12 15
Chili Cheese Fries, Side As Served 630 33 65 8 17 15 17
Crunchy Onion Rings, Side As Served 530 28 63 4 7 12 15
Fries, Side As Served 440 20 60 6 5 10 12
Applebee’s House Salad As Served 230 15 12 3 13 5 6
Fresh Fruit, Side As Served 90 0 24 3 0 1 3
Seasonal Vegetables, Side As Served 60 0 10 4 5 0 2
Desserts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Chocolate Chip Cookie Sundae As Served 1590 75 218 8 18 37 45
Butter Pecan Blondie As Served 1130 61 133 3 14 27 31
Triple Chocolate Meltdown® As Served 960 52 122 5 12 23 28
Chocolate Mousse Shooter As Served 470 32 44 2 3 12 13
Hot Fudge Sundae Shooter As Served 370 19 47 0 4 9 10
Strawberry Cheesecake Shooter As Served 370 23 36 1 6 9 10
Blue Ribbon Brownie As Served 1600 77 212 7 20 38 45
Brownie Bite As Served 370 17 51 2 4 8 10
Apple Chimi Cheesecake As Served 880 36 128 4 12 20 24
Lunch Combos Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
French Onion Soup As Served 370 23 25 1 17 9 10
Tomato Basil Soup As Served 270 17 25 3 6 6 8
Chili As Served 400 24 15 5 29 9 11
Baked Potato Soup As Served 440 32 26 2 13 11 12
Black Bean Soup As Served 250 11 27 7 11 5 7
Chicken Noodle Soup As Served 140 4 14 1 13 3 4
Chicken Tortilla Soup As Served 210 9 24 3 10 4 6
Broccoli Cheddar Soup As Served 370 28 16 3 14 9 10
Clam Chowder As Served 360 26 19 1 13 9 10
Fiesta Corn Chowder As Served 370 29 28 2 6 9 11
Tuscan Bean Soup with Chicken & Sausage As Served 170 7 13 1 15 4 5
Classic Turkey Breast As Served 280 15 21 1 16 7 8
Seasonal Berry & Spinach Salad As Served 240 11 11 2 24 5 6
Fiesta Chicken Chopped Salad As Served 360 17 26 4 27 8 10
Grilled Chicken Caesar Salad As Served 310 20 8 1 25 8 8
Clubhouse Grille As Served 560 34 36 2 26 14 15
Caesar Salad As Served 210 18 8 2 4 5 6
California Shrimp Salad As Served 330 26 9 3 18 8 9
Chicken Fajita Rollup As Served 660 38 43 4 62 16 20
Oriental Chicken Salad As Served 440 29 28 3 16 11 12
Oriental Grilled Chicken Salad As Served 430 21 36 2 25 10 12
House Salad As Served 120 7 9 2 6 3 3
Dressing, Bleu Cheese As Served 160 17 1 0 1 5 5
Dressing, Dijon Honey Mustard As Served 140 12 9 0 0 4 4
Dressing, Mexi-Ranch As Served 90 9 2 0 1 3 3
Dressing, Buttermilk Ranch As Served 130 14 1 0 0 4 4
Spinach Salad As Served 240 14 23 3 6 5 7
Roast Beef, Bacon & Mushroom Melt As Served 490 29 28 1 26 12 13
Breadstick As Served 130 4 19 0 4 3 3
Lemon Shrimp Fettuccine As Served 610 26 61 6 34 14 17
Three-Cheese Chicken Penne As Served 640 27 57 4 42 14 17
Grilled Chicken WonTon Tacos As Served 480 21 50 3 25 11 13
Cajun Shrimp Pasta As Served 520 23 54 4 26 12 14
Turkey, Bacon & Avocado As Served 690 38 55 5 33 16 19
Four-Cheese Grille As Served 450 29 31 2 17 11 12
American BLT As Served 520 38 26 1 18 13 14
Drinks Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Pepsi (20 ounces) As Served 100 0 28 0 0 2 3
Diet Pepsi (20 ounces) As Served 0 0 0 0 0 0 0
Mountain Dew (20 ounces) As Served 110 0 29 0 0 2 3
Sierra Mist (20 ounces) As Served 100 0 27 0 0 2 3
Iced Tea (20 ounces) As Served 0 0 0 0 0 0 0
Coffee (8 ounces) As Served 0 0 0 0 0 0 0
Dr Pepper (20 ounces) As Served 100 0 27 0 0 2 3
Tropicana Lemonade (20 ounces) As Served 100 0 27 0 0 2 3
Wild Cherry Pepsi (20 ounces) As Served 100 0 28 0 0 2 3
Lipton Brisk Raspberry Iced Tea (20 ounces) As Served 80 0 21 0 0 2 2
Diet Mountain Dew (20 ounces) As Served 0 0 0 0 0 0 0
Caffeine Free Diet Pepsi (20 ounces) As Served 0 0 0 0 0 0 0
Mug Root Beer (20 ounces) As Served 100 0 26 0 0 2 3
Flavored Lemonades and Iced Teas (20 ounces) As Served 150 0 40 0 0 3 4
Decadent Shakes (20 ounces) As Served 940 50 127 2 16 23 28
Applebee’s Limeades (20 ounces) As Served 230 0 59 0 0 5 6
Frozen Lemonades (20 ounces) As Served 260 0 65 0 0 5 7
Kids Menu (Excludes Sides & Drinks Unless Noted) Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®* PointsPlus®*
Kids Mini Cheeseburger – 1 As Served 380 25 23 1 16 9 10
Kids Mini Cheeseburgers – 2 As Served 770 50 47 2 32 19 21
Kids Mini Hamburger – 1 As Served 350 22 23 1 14 9 9
Kids Mini Hamburger – 2 As Served 690 44 46 2 28 17 19
Kids Chicken Tenders As Served 270 15 16 1 20 6 7
Kids Cheese Pizza As Served 490 24 44 2 21 11 13
Kids Corn Dog As Served 220 12 21 1 7 5 6
Kids Hot Dog As Served 310 17 28 0 12 8 9
Kids Grilled Cheese As Served 570 34 46 1 19 14 15
Kids Grilled Chicken Sandwich As Served 230 5 23 0 24 5 6
Kids Kraft Macaroni and Cheese As Served 300 9 45 2 11 6 8
Kids Fried Shrimp As Served 230 14 16 0 9 6 6
Kids Pasta with Marinara Sauce As Served 360 7 60 4 14 7 10
Kids 4oz Sirloin Steak As Served 140 7 0 0 20 3 4
Kids OREO® Cookie Sundae As Served 400 21 50 1 5 10 11
Kids Vanilla Sundae As Served 290 17 25 0 3 7 7
Kids Vanilla Sundae with Hershey’s Syrup As Served 390 17 55 0 5 9 11
Kids Strawberry Sundae As Served 320 17 40 0 4 8 9
Kids Hot Fudge Sundae As Served 430 21 55 0 5 10 12
Kids OREO® Cookie Milkshake As Served 800 41 98 2 12 19 22
Kids Chocolate Milk (1% 8oz) As Served 270 6 45 0 11 6 7
Kids Milk (1% or 2% 8 oz) As Served 150 6 15 0 10 4 4
Kids Soda (12 oz) As Served 70 0 19 0 0 1 2
Kids Apple Juice (6.75 oz) As Served 100 0 25 0 0 2 3
Kids Grape Juice (6.75 oz) As Served 100 0 24 0 0 2 3
Kids Tropicana Fruit Punch (12 oz) As Served 70 0 19 0 0 1 2
Kids Orange-Tangerine Juice (6.75 oz) As Served 110 0 27 0 0 2 3
Fries, Side As Served 440 20 60 6 5 10 12
Kids Celery side with Dressing As Served 220 22 5 2 2 6 6
Kids Applesauce side As Served 90 0 23 2 0 1 3
Kids Steamed Broccoli Side As Served 25 0 4 3 3 0 1

 

HEADER  

#17 Linda 2014-02-24 20:16
How many points plus in the delicious chicken lettuce wraps I just had? They were so good!
Quote Report to administrator
#16 Admin - Kristel 2014-01-15 10:51
Quoting Pam:
I wish they would have their wild berry sangria points on here..


Hello Pam, unfortunately Applebees does not supply us with the information for their alcoholic drinks. After doing a little research I have found an 8oz glass of Sangria to be 5 points, this is not specific to Applebeees but may assist you in your daily points calculations. Hope this helps!
Quote Report to administrator
#15 Pam 2014-01-11 22:54
I wish they would have their wild berry sangria points on here..
Quote Report to administrator
#14 John - Administrator 2013-04-21 00:55
Hi Theresa,

Here is the information you requested;

Applebees Nutrition & Weight Watchers PointsPlus For Zesty Roma Chicken & Shrimp (includes sides)

Calories: 410(kcal)
Fat: 11(g)
Carbs: 23(g)
Protein: 56(g)
Fiber: 3(g)

Points = 9 / PointsPlus = 10
Quote Report to administrator
#13 THERESA 2013-04-09 19:33
HAD A WONDERFUL MEAL AT APPLEBYS, OF ZESTY ROMA CHICKEN AND SHRIMP WITH POTATOES AND VEGETALBES. CAN'T FIND IT ON MENU. HOW MANY POINTS? THANK YOU
Quote Report to administrator
#12 John 2013-02-13 15:02
Hi Angela,
This does include sides :-)
Quote Report to administrator
#11 angela 2013-02-08 13:30
do you know if the entrees such as the bourbon chicken and shrimp include the side that comes with the meal? just trying to figure out if it does...that entree comes with roasted potatoes, which i would substitute with steamed veggies.
Quote Report to administrator
#10 John 2012-03-15 05:50
Right now they do not have the updated nutrition information. Once they do, I will add these items :-)
Quote Report to administrator
#9 janet ferguson 2012-03-14 14:43
I was wondering the counts on the new bourbon items.
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#8 John 2012-01-15 16:17
Kathy,

Meant to say they do not have the nutrition information for that particular menu item. But have emailed them :lol:
Quote Report to administrator
#7 John 2012-01-15 16:07
Hey Kathy,

Currently they do not list the nutrition information on their website. I'll shoot them an email and see what I can find out!

John
Quote Report to administrator
#6 kathy 2012-01-15 15:59
That was a typo should have been I couldn't find the portabello mushroom stuffed with creamed spinach. Sorry.
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#5 kathy 2012-01-15 15:57
I couldn't find their portabello mushroom stuffed with creaked spinach
Quote Report to administrator
#4 John 2012-01-11 07:43
You are very welcome. Enjoy our site! ;-)
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#3 mary 2012-01-10 22:15
Thanks, John! I really appreciate that!
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#2 John 2012-01-10 17:41
I believe the one listed under Steaks & Toppers has a bigger size portion of steak. That's why it is the same points. I will look into this for you and shoot them an email and ask! :-)
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#1 mary 2012-01-10 14:32
Sirloin with garlic herb shrimp is listed at 13 points both with and without the sides it comes with (veggies and potatoes). do you know which one is right? Thanks!! :lol:
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