Updates As Of 12/12/23

Restaurant Guide UPDATES 12/12/23:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

Apple Spice Junction Nutrition Information


You can find all the Apple Spice Junction nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Apple Spice Junction. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Box Lunch Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Roast Beef (w/ 13-grain bread, roast beef, provolone/cheddar, lettuce) 1 565 32 31 0 36 14 15
Curry Chicken (w/ honey wheat bread, chicken mix, lettuce) 1 742 62 27 2 21 20 21
Turkey (w/ honey wheat bread, turkey, lettuce) 1 207 3 25 2 21 4 6
Cashew Chicken (w/ sourdough bread, cashew/chicken, lettuce, cashews) 1 844 65 43 2 23 22 24
Vegetarian (w/ honey wheat bread, veggies, provolone/cheddar) 1 274 11 29 3 13 6 7
Turkey Avocado (w/ honey wheat bread, turkey, avocado, sprouts, swiss, lettuce) 1 574 32 39 12 33 14 15
BLT (w/ Sourdough bread, bacon, lettuce, tomato) 1 427 19 43 2 17 10 11
BLT Deluxe (w/ honey wheat bread, bacon, lettuce, tomato, avocado, sprouts, swiss) 1 675 45 40 13 27 17 18
Office Favorite (w/ 13-grain bread, turkey/ham/roast beef/lettuce, swiss) 1 435 19 32 0 34 11 12
Baked Ham (w/ sourdough bread, ham, lettuce, swiss) 1 472 18 45 2 31 11 13
Club (w/ honey wheat bread, turkey, ham, bacon, provolone/cheddar) 1 428 21 25 2 32 10 11
Tuna (w/ sourdough bread, tuna, lettuce, swiss) 1 511 21 43 10 30 12 12
Pastrami (w/ 13-grain bread, pastrami, swiss, lettuce) 1 392 12 34 0 39 9 11
Egg Salad (w/ sourdough bread, egg salad, avocado, lettuce, swiss) 1 667 62 56 12 25 18 24
Soup Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Wisconsin Cheese 8 oz 304 20.5 17 1 11 8 9
Chicken Vegetable 8 oz 296 12 35 2 16 7 9
Clam Chowder 8 oz 340 27 16 1 8 9 10
Hamburger Vegetable 8 oz 160 7 14 2 10 4 5
Chicken Tortilla 8 oz 80 3 12 3 4 2 3
Chili 8 oz 260 27 27 4 17 6 7
Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Potato 5.5 oz 290 18 29 4 4 7 8
Pasta 5.5 oz 225 6 37 3 7 5 6
Frogeye 5.5 oz 279 12 44 9 3 6 8
Chips 1 bag 150 10 15 1 2 4 5
Cheesecake 1 slice 500 36 42 0 9 13 15
Cookie 1 cookie 180 9 22 0 2 5 5
Pickles 1 pickle 4 0 1 0 0 1 1
Mint 1 mint 20 0 5 0 0 1 1
Rice Crispy Treat 1 bar 160 4 30 0 1 5 5
Brownie 1 oz 114 5 18 1 1 4 4
Ranch Dressing 1 oz 111 12 1 0 0 4 4
Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Apple Walnut Salad (w/ salad mix, apple, bacon, candied walnuts, string cheese) 1 455 20 40 9 26 10 12
Tuna Salad (w/ salad mix, tuna) 1 223 8 19 19 19 5 6
Chef Salad (w/ salad mix, ham, turkey, egg, cheese) 1 404 22 14 4 33 10 10
Cobb Salad (w/ salad mix, chicken breast, bacon bits, egg, cheese) 1 439 23 14 5 42 10 11
Taco Salad (w/ salad mix, avocado, salsa, sour cream, chili, chips, cheese) 1 1138 62 110 21 36 28 30
Veg Out Salad (w/ baby carrots, cherry tomato, cucumber, olives, baby corn, celery, broccoli, cauliflower, lettuce, pickles, mushroom, green pepper) 1 169 0 25 5 6 3 3
Seafood Avocado Salad (w/ salad mix, seafood, avocado) 1 515 32 40 18 17 13 13
Cashew Chicken Salad (w/ salad mix, chicken salad, cashews) 1 979 87 21 5 30 27 28
Mandarin Chicken Salad (w/ salad mix, chicken breast, mandarin oranges, almonds) 1 226 6 17 5 29 5 6
Tossed (w/ salad mix) 1 64 0 11 4 5 1 2
Curry Chicken Salad (w/ salad mix, chicken mix) 1 826 75 15 4 25 23 23
Sliced Chicken Salad (w/ salad mix, chicken breast) 1 164 2 11 4 27 3 4
Caesar (w/ romaine, cucumber, cherry tomato, egg, parmesan) 1 245 13 12 6 18 6 6
Chicken Caesar Salad (w/ romaine, cucumber, cherry tomato, egg, parmesan, chicken breast) 1 343 15 12 6 46 8 9
Dressings Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Ranch 5.5 oz 605 64 9 1 1 18 18
Lite Ranch 5.5 oz 384 35 17 0 2 11 11
Italian 5.5 oz 437 42 15 0 0 13 13
Bleu Cheese 5.5 oz 750 80 5 0 5 22 22
Fat-Free Raspberry Vinaigrette 5.5 oz 87 0 20 0 0 2 3
1000 Island 5.5 oz 555 53 23 2 2 16 16
Sesame Ginger 5.5 oz 175 0 40 0 0 4 5
Poppy Seed 5.5 oz 350 28 23 0 0 10 10
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.