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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For Amigos And Kings

You can find all the Amigos And Kings nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Amigos And Kings. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
Salads Tacos, Burritos & Roll Ups Enchiladas, Nachos & Quesadillas Fiesta Fit Menu
Kings Classic Menu Promotional Items Sides  

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Salads Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Salads (excludes dressing)
Taco Salad w/ Bowl 1 salad 750 40 67 5 32 18 20
Taco Salad w/o Bowl 1 salad 400 25.5 19 2 26 10 11
Chicken Fajita w/ Bowl 1 salad 590 26.5 60 5 30 13 16
Chicken Fajita w/o Bowl 1 salad 250 12.5 12 2 24 6 7
Southwest Chicken Fiesta 1 salad 470 20 50 4 25 10 13
Tex-Mex Fiesta 1 salad 540 27 51 10 26 12 14
Nut 'N' Berry 1 salad 470 20.5 39 5 35 10 12
Side Salad 1 salad 20 0 4 1 1 0 0
Dressing
Hidden Valley Ranch 1 oz 90 8.5 2 0 1 3 2
Zesty Ranch 1 oz 70 7 2 0 1 2 2
Ott's Poppy Seed 1 oz 150 5 8 0 0 3 2
Dorothy Lynch 1 oz 110 6 12 0 0 3 3
Amigos Spicy Sauce 1 oz 10 0 2 1 0 0 0
Spicy Cheese Sauce 1 oz 20 1.5 2 0 0 1 1
Pico De Gallo 1 oz 10 0 2 0 0 0 0
Fat Free Hidden Valley Ranch 1 oz 10 0 3 0 0 0 0
Fat Free Italian 1 oz 30 0 7 0 0 1 1
Tacos, Burritos & Roll Ups Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Tacos
Taco 1 taco 180 11 11 1 11 4 5
Soft Taco 1 taco 390 17.5 41 3 20 9 11
Taco-Rito Supreme 1 taco 330 16 34 5 16 7 9
Chicken Soft 1 taco 350 12 37 3 28 7 9
Southwest Chicken 1 taco 550 27.5 54 5 22 12 15
Homestyle Soft 1 taco 210 10.5 19 2 12 5 6
Burritos
Soft Meat 1 burrito 500 23.5 44 3 30 11 13
Soft Pinto 1 burrito 410 9 67 13 17 8 10
Veggie 1 burrito 500 17 68 11 18 11 13
Combo 1 burrito 460 18.5 53 7 23 10 12
Crisp Meat 1 burrito 300 15 25 3 16 7 8
Crisp Chicken 1 burrito 340 18.5 24 3 20 8 9
Crisp Pinto 1 burrito 250 7.5 37 11 8 5 6
Taquito 1 burrito 190 9 18 4 8 4 5
Cheesy 1 burrito 370 16.5 40 4 17 8 10
Steak 'N' Tater 1 burrito 710 32.5 76 9 30 16 19
Roll-Ups
Grilled Chicken 1 roll-up 530 23 54 5 30 12 14
Southwest Chicken 1 roll-up 590 27 64 5 25 13 16
Enchiladas, Nachos & Quesadillas Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Enchiladas
Cheese Enchilada 1 enchilada 510 27 47 3 22 12 14
Cheese Enchilada Platter 1 enchilada 730 30 88 13 29 16 19
Meat Enchilada 1 enchilada 630 34.5 51 3 32 15 17
Meat Enchilada Platter 1 enchilada 860 37.5 92 13 39 20 22
Nachos
Small Nachos as served 600 37 51 6 21 14 16
Large Nachos as served 940 56.5 80 11 33 23 25
Small Meat as served 730 44.5 54 6 31 18 20
Large Meat as served 1060 64 84 11 42 26 29
Small Works as served 790 49 58 7 32 19 21
Large Works as served 1120 68.5 87 12 43 27 30
Chicken Ranch as served 770 46 52 7 39 18 20
Mexi Fry Nachos as served 920 59.5 79 9 18 23 25
Chips 'N' Cheese as served 760 45.5 63 3 27 18 21
Quesadillas
3 Cheese w/ garnish 1 quesadilla 690 43 47 5 33 17 19
3 Cheese w/o garnish 1 quesadilla 620 36.5 44 4 31 15 17
Fajita Chicken w/ garnish 1 quesadilla 630 33.5 46 5 38 15 17
Fajita Chicken w/o garnish 1 quesadilla 550 27 43 4 36 12 15
Southwest Chicken w/ garnish 1 quesadilla 810 46.5 67 6 36 19 22
Southwest Chicken w/o garnish 1 quesadilla 740 40 63 5 34 17 20
Garnish 1 quesadilla 70 6.5 3 1 2 2 2
Fiesta Fit Menu Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Skinny Taco 1 taco 150 8 11 1 8 3 4
Skinny Chicken Taco 1 taco 120 3.5 9 1 14 2 3
Fiesta Lime Chicken Soft Taco 1 taco 190 3.5 21 3 18 3 5
Fiesta Lime Steak Soft Taco 1 taco 180 3.5 21 3 15 3 4
Skinny Pinto Burrito 1 burrito 300 6 50 11 13 6 7
Lean Bean Chicken Burrito 1 burrito 400 7 61 11 25 8 10
Lean Bean Steak Burrito 1 burrito 390 7 61 11 22 8 10
Lean Bean Burrito 1 burrito 340 5.5 61 11 12 6 8
Fiesta Lime Chicken Salad 1 salad 310 7 29 8 37 6 8
Fiesta Fit Yogurt Parfait 1 parfait 180 3 33 2 4 3 5
Kings Classic Menu Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Cheeseburger 1 burger 360 18.5 30 1 20 9 10
Bacon Ranch Kingburger 1 burger 440 24.5 30 1 25 11 12
Deluxe Double Cheeseburger 1 burger 610 40 30 1 34 15 17
Double KING burger 1 burger 580 35 31 1 36 14 16
Bacon Ranch KING burger 1 burger 700 47 31 1 40 18 19
Cheese Frenchee as served 580 39 44 1 14 15 16
Jr. French Fry as served 280 15 33 2 3 6 8
Reg. French Fry as served 340 18.5 41 4 4 8 9
Large French Fry as served 560 29.5 66 5 6 13 15
Promotional Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Fish Tacos
Baja Fish Taco 1 taco 250 10.5 24 3 15 5 6
Fish Taco w/o sauce 1 taco 200 5 23 3 14 4 5
Rice Bowls
Taco 1 bowl 730 40 63 12 31 17 19
Chicken 1 bowl 640 31 60 12 33 15 17
Chicken Enchilada 1 bowl 610 24 68 13 33 13 16
Steak 1 bowl 640 31.5 60 12 30 15 16
Black Bean 1 bowl 720 39 67 13 29 17 19
Roll-Ups
Steak 1 roll-up 530 23 54 5 27 12 14
Black Bean & Rice 1 roll-up 680 27 87 12 23 15 18
Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Chips as served 400 16.5 58 3 5 9 11
Spanish Rice as served 250 5.5 45 8 5 5 6
Refritos as served 190 3 30 10 10 3 4
Rice and Beans as served 280 5.5 46 12 10 5 6
Jr. Mexi Fries as served 180 10.5 19 2 2 4 5
Reg Mexi Fries as served 360 21.5 38 4 3 8 10
Lg. Mexi Fries as served 530 32 57 5 5 12 14
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


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NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.