Updates As Of 07/12/23

Restaurant Guide UPDATES 07/12/23:

Restaurant Guide - Our Restaurant Guide has 561 restaurants listed in all!

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!

Weight Watchers SmartPoints® Are Being Updated! You can also calculate foods yourself using our new and updated calculator!


There are only a few more restaurants that need to be updated. We are in the process of completing these as well as all of the restaurant updates which have been emailed to us in the past year. You can see the status Here. Please be patient as we finish up! Thanks, JDN Staff.



Please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.

 

A&W Nutrition Information


You can find all the A&W nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at A&W. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Menu Items Serving Size Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Papa Burger Serving Size 1 sandwich 690 39 44 4 40 16 19
Original Double Bacon Cheese Burger  1 sandwich 760 45 45 4 44 18 21
Original Bacon Cheese Burger  1 sandwich 530 30 39 4 26 12 14
Cheese Burger  1 sandwich 420 21 37 4 23 9 12
Hamburger  1 sandwich 380 19 33 3 21 9 10
Chicken Strips  3 pieces 500 29 32 2 28 12 14
Coney Dog  1 hot dog 340 20 26 2 14 8 9
Coney Cheese Dog  1 hot dog 380 23 28 2 14 9 10
Hot Dog  1 hot dog 310 19 23 1 11 8 8
Corn Dog Nuggets 5 pieces 180 8 20 1 5 4 5
Corn Dog Nuggets 8 pieces 280 13 32 2 9 6 8
Chicken Sandwich - Grilled 1 sandwich 400 15 31 4 35 8 11
Chicken Sandwich - Crispy 1 sandwich 550 25 52 5 30 12 15
Drinks Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
® Regular Root Beer
kids 12oz 150 0 43 0 0 3 5
small 16oz 220 0 58 0 0 4 6
regular 20oz 270 0 72 0 0 5 8
large 32oz 440 0 116 0 0 9 13
half gallon jug 64oz 880 0 232 0 0 18 25
gallon jug 128oz 1760 0 464 0 0 35 50
® Diet Root Beer
kids 12oz 0 0 0 0 0 0 0
small 16oz 0 0 0 0 0 0 0
regular 20oz 0 0 0 0 0 0 0
large 32oz 0 0 0 0 0 0 0
half gallon jug 64oz 0 0 0 0 0 0 0
gallon jug 128oz 0 0 0 0 0 0 0
A&W® Root Beer Float
16 oz. cup 16oz 330 5 70 0 2 7 9
20 oz. cup 20oz 350 5 77 0 2 7 10
32 oz. cup 32oz 640 10 136 0 4 14 18
A&W® Diet Root Beer Float
16 oz. cup 16oz 170 5 30 0 2 4 5
20 oz. cup 20oz 170 5 30 0 2 4 5
32 oz. cup 32oz 350 10 60 0 4 8 9
Orange Float
16 oz. cup 16oz 320 4.5 74 8 4 6 10
20 oz. cup 20oz 340 4.5 81 8 4 6 11
32 oz. cup 32oz 610 9 137 12 8 12 18
A&W® Root Beer Freeze
16 oz. cup 16oz 370 8 68 0 7 8 10
20 oz. cup 20oz 480 10 89 1 9 10 13
32 oz. cup 32oz 820 18 150 1 16 18 22
A&W® Diet Root Beer Freeze
16 oz. cup 16oz 260 8 39 0 7 6 7
20 oz. cup 20oz 340 10 53 1 9 7 9
32 oz. cup 32oz 600 18 92 1 16 13 16
Orange Freeze
16 oz. cup 16oz 450 8 108 24 7 9 15
20 oz. cup 20oz 600 10 142 32 9 12 20
32 oz. cup 32oz 970 18 223 48 16 20 32
M&M's® Polar Swirl®
12 oz. 12oz 710 25 107 2 15 16 19
Oreo® Polar Swirl®
12 oz. 12oz 690 24 107 3 14 15 19
Reese's® Polar Swirl®
12 oz. 12oz 740 31 97 3 18 17 20
Strawberry Shake
16 oz. cup 16oz 670 29 90 0 11 16 18
20 oz. cup 20oz 840 36 113 0 14 20 23
Vanilla Shake
16 oz. cup 16oz 720 31 97 0 12 17 20
20 oz. cup 20oz 900 39 121 0 15 21 25
Chocolate Shake
16 oz. cup 16oz 700 29 100 2 11 16 19
20 oz. cup 20oz 880 36 125 3 14 20 24
Ice Cream Sundaes Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Strawberry Sundae As Served 300 8 47 0 7 7 8
Chocolate Sundae As Served 320 8 53 0 8 7 9
Hot Fudge Sundae As Served 350 11 54 1 8 8 9
Caramel Sundae As Served 340 9 57 0 8 8 9
Soft Serve 4 oz. 200 5 32 0 6 4 5
Soft Serve 5.5 oz. 260 7 41 0 7 6 7
Kid's Cruisers® Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
hamburger 1 Hamburger 380 19 33 3 21 9 10
cheeseburger 1 Hamburger 420 21 37 4 23 9 12
hot dog 1 Hot Dog 310 19 23 1 11 8 8
3 pc. chicken 3 Pieces 500 29 32 2 28 12 14
Sides Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Cheese Curds 5 oz. 570 40 27 2 27 14 16
Cheese Curds 10 oz. 1140 80 54 4 54 29 31
Onion Rings 4 oz. 350 16 45 2 5 8 10
Onion Rings 5.5 oz. 480 27 62 3 7 11 14
French Fries 2.5 oz. 200 8 28 3 2 4 5
French Fries 4 oz. 310 12 45 4 3 6 8
French Fries 5.5 oz. 430 17 61 6 5 9 12
Chili Cheese Fries 7 oz. 410 17 52 5 8 9 11
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




Smart "Notches" Calculator

Calories
Sat. Fat
Sugar
Protein
"Notches"

"Notches" Plus Calculator

Fat
Carbs
Fiber
Protein
"Notches"

Most Viewed Restaurants

JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.