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Updates As Of 05/17/13

Just Diet Now Apple/Android Apps!

We are coming closer to the release of our App! Although we have had a minor setback, the JDN App should be out in the next few weeks!!

JustDietNow Apple And Android Apps


Restaurant Guide:

Restaurant Guide -Our Restaurant Guide has 417 restaurants listed in all!

If a menu item states "As Served" this is most likely because the restaurant nutrition information did not state the serving size. So it is safe to assume that this is 1 serving of the particular menu item. If the item is an entree, assume this excludes all sides (unless noted)

Can't find the restaurant you are looking for? Then use our Restaurant Submission Form and we'll be sure to add it to our list!



There are currently  170 restaurants to be added! This will take some time so please be patient if you have submitted a restaurant and have yet to see it on the list. Quite a few restaurants submitted do not supply nutrition information so these will not be able to go on our site. Sorry for the inconvenience. Please be patient as we try our best to get the rest of them up as soon as. Please see the updates page to see the list of restaurants that need to be added. Thanks to all the people that have been using our Restaurant Submission Form to make it a lot easier for us to add to our ever-growing restaurant list.


Exercise Videos:

Exercise Videos

We have a new section on our website with all types of Exercise Videos. Check 'em out now!


Contests:

Our Contest is now over. In the month of April we have teamed up with Fast Track To Weight Loss! This program is backed by Celebrity Trainer Kim Lyons, who you may have seen on the Biggest Loser along with Dr. Oz. They have offered 6 MONTHS OF FREE online coaching with a certified personal trainer and nutritionist. This is a package valued at over $550!

We will be picking a winner by 05/31/13!

Nutrition Information For 7 Eleven

 

 

You can find all the 7 Eleven nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at 7 Eleven. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

 

Menu Items
7-Select Burritos Big Bite® Wings Breakfast Sandwiches
Taquitos Other Hot Items Coffee Iced Coffee
Slurpees      

 

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

7-Select Burritos Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bean & Cheese Burrito 5 oz 320 10 47 5 10 6 8
Bean & Cheese Burrito 10 oz 640 21 94 11 19 14 17
Beef & Bean Burrito 5 oz 360 16 44 4 10 8 10
Beef & Bean Burrito 10 oz 720 31 89 8 21 16 19
Beef, Bean & Green Chile Burrito 5 oz 360 15 44 4 10 8 9
Beef, Bean & Green Chile Burrito 10 oz 720 31 89 8 21 16 19
Red Hot Beef Burrito 5 oz 340 15 41 3 9 7 9
Red Hot Beef Burrito 10 oz 670 30 83 5 18 15 18
Big Bite® Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Big Bite® 1 hog dog 180 17 1 0 6 5 5
Breakfast Bite® 1 sausage 250 21 2 0 12 7 7
Cheeseburger Bite® 1 link 440 38 2 0 21 12 12
Quarter Pound Big Bite® 1 hog dog 360 34 2 0 11 10 10
Smokie Bite® 1 sausage 420 38 2 0 19 12 12
Spicy Bite® 1 hog dog 360 34 2 0 11 10 10
Wings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Boneless Asian Habanero Wings 1 wing 60 1 8 0 5 1 2
Boneless Buffalo Wings 1 wing 60 1.5 6 0 5 1 1
Spicy Wing Zings 1 wing 80 4.5 3 0 6 2 2
Breakfast Sandwiches Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Biscuit Breakfast Sandwich 1 sandwich 460 32 31 1 14 12 13
Croissant Breakfast Sandwich 1 sandwich 410 30 20 1 14 11 11
English Muffin Breakfast Sandwich 1 sandwich 390 25 24 2 15 9 10
Sausage Biscuit 1 sandwich 330 22 28 1 8 8 9
Taquitos Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Bacon, Egg, Cheese & Potato Taquito 1 taquito 190 8 23 0 6 4 5
Buffalo Chicken Taquito 1 taquito 180 8 22 1 6 4 5
Jalapeño Cream Cheese Taquito 1 taquito 240 13 27 1 5 6 7
Monterey Jack & Chicken Taquito 1 taquito 280 14 30 3 7 6 7
Steak & Cheese Taquito 1 taquito 210 11 22 1 6 5 6
Taco & Cheese Taquito 1 taquito 280 14 30 3 7 6 7
Other Hot Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Buffalo Chicken Rollers 1 roller 190 7 16 1 15 4 5
Chicken Tender Sandwich 1 sandwich 350 8 45 1 22 7 9
Chicken Tenders 1 tender 160 5 11 0 16 4 4
Corn Dog Rollers 1 hot dog 320 21 23 3 10 8 9
Maple Pancake Sausage 1 roller 270 19 19 1 9 7 8
Pepperoni Pizza 1 slice 300 14 30 2 14 7 8
Hash Browns 1 hashbrown 100 5 12 1 1 2 3
Potato Wedges 6 pieces 240 4.5 27 3 3 5 6
Bacond & Cheese Potato Stix 1 piece 220 15 16 1 7 5 6
Coffee Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
100% Colombian n/a n/a n/a n/a n/a n/a n/a n/a
Blueberry n/a n/a n/a n/a n/a n/a n/a n/a
Brazilian Bold n/a n/a n/a n/a n/a n/a n/a n/a
Butter Toffee n/a n/a n/a n/a n/a n/a n/a n/a
Cinnamon n/a n/a n/a n/a n/a n/a n/a n/a
Dark Mountain Roast n/a n/a n/a n/a n/a n/a n/a n/a
Decaf n/a n/a n/a n/a n/a n/a n/a n/a
French Vanilla n/a n/a n/a n/a n/a n/a n/a n/a
Fusion Energy n/a n/a n/a n/a n/a n/a n/a n/a
Hazelnut n/a n/a n/a n/a n/a n/a n/a n/a
Heavenly Blend n/a n/a n/a n/a n/a n/a n/a n/a
Irish Crème n/a n/a n/a n/a n/a n/a n/a n/a
Pumpkin Spice Coffee n/a n/a n/a n/a n/a n/a n/a n/a
Raspberry Chocolate Coffee n/a n/a n/a n/a n/a n/a n/a n/a
Regular Exclusive Blend n/a n/a n/a n/a n/a n/a n/a n/a
Vanilla Nut n/a n/a n/a n/a n/a n/a n/a n/a
Iced Coffee Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
Hazelnut 8 oz 55 0 13 0 0 1 1
Colombian 8 oz 5 0 1 0 0 0 0
Mocha 8 oz 140 3 25 0 3 3 4
French Vanilla 8 oz 140 5 26 0 3 3 4
Slurpees Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®* PointsPlus®*
5® React® Fruit 8 oz 66 0 18 0 0 1 2
Alienade 8 oz 66 0 18 0 0 1 2
Barq`s Root Beer 8 oz 66 0 18 0 0 1 2
Berry Blaster 8 oz 65 0 17 0 0 1 2
Berry Citrus Slam 8 oz 65 0 18 0 0 1 2
Blue Lightning Blast 8 oz 70 0 18 0 0 1 2
Blueberry Splash 8 oz 80 0 18 0 0 2 2
Cherry Orange Blitz 8 oz 110 0 28 0 0 2 3
Coca-Cola Classic 8 oz 65 0 18 0 0 1 2
Crystal Light Peach Mango Fusion (Sugar Free) 8 oz 60 0 12 0 0 1 1
Crystal Light Strawberry Banana 8 oz 30 0 6 0 0 1 1
Dr Pepper 8 oz 150 0 42 0 0 3 5
Fanta Banana 8 oz 69 0 19 0 0 1 2
Fanta Blue Raspberry 8 oz 65 0 17 0 0 1 2
Fanta Kiwi Strawberry 8 oz 67 0 18 0 0 1 2
Fanta Orange 8 oz 66 0 18 0 0 1 2
Fanta Pina Colada 8 oz 66 0 18 0 0 1 2
Fanta Wild Cherry 8 oz 66 0 18 0 0 1 2
Goji Berry Cherry 8 oz 66 0 18 0 0 1 2
Invincible Orange 8 oz 120 0 33 0 0 2 4
KZ3® Battle Fuel 8 oz 66 0 18 0 0 1 2
Mountain Dew 8 oz 60 0 16 0 0 1 2
Mountain Dew Blue Shock 8 oz 60 0 15 0 0 1 2
Mountain Dew Thin Ice Freeze 8 oz 110 0 31 0 0 2 3
Peach Dragon Fruit 8 oz 84 0 18 0 0 2 2
Pepsi 8 oz 55 0 15 0 0 1 2
Purple for the People 8 oz 67 0 18 0 0 1 2
Snow Fruit 8 oz 70 0 17 0 0 1 2
Sprite Snowball Blast 8 oz 60 0 16 0 0 1 2
Summertime Lime 8 oz 65 0 17 0 0 1 2
Twisted Citrus 8 oz 60 0 17 0 0 1 2
Wicked Apple 8 oz 60 0 17 0 0 1 2
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.


Comments  

#18 John 2012-09-05 21:32
Hi Slurpee girl,

That seems about right if you calculate it out. I love slurpees myself but you definitely have to watch out when you get one!
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#17 Slurpee girl 2012-09-04 06:25
Does that mean that a 32oz Cola Slurpee would be 4 points and 8 points+?
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#16 james 2012-08-08 06:09
Thank you! I'm like addicted to that sandwich! Unfortunatly I have not been able to eat it LOL
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#15 John 2012-08-08 05:57
I have just looked for that sandwich and could not find anything on their website. I'll try to find it for you though :-)
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#14 james 2012-08-01 10:25
Hey, anyway you can find out how many points their roasted chicken and mozzarella cheese on flatbread w tomato and mayo sauce is. Thank you. And thanks fo an amazing website
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#13 Jamesc928 2012-06-25 19:16
Awesome! Thamks
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#12 John 2012-06-25 18:41
Points and PointsPlus are pretty accurate as I used a similar formula to figure them out. I would definitely say you can go my site to get accurate points! :lol:
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#11 Jamesc928 2012-06-25 17:32
How accurate are the points?
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#10 Jamesc928 2012-06-25 13:28
Thanks
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#9 John 2012-06-05 19:19
I will be working on that for you. Right now our main goal is to get an app for our site up and running! :lol:
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#8 Kat 2012-05-21 15:22
What about the chili and cheese?
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#7 John 2012-02-24 18:00
Currently they don't supply any nutrition information for sandwiches. If they do, I'll be sure to update this page. Sorry.
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#6 lialu 2012-02-24 09:58
Any info on the cold sandwiches 7-11 sells? Thank you so much for all the wonderfully helpful info you've already provided!
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#5 John 2011-12-14 10:08
You'll be happy to know ALL menu items are now included! :lol:
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#4 John 2011-12-14 07:55
I will be adding all menu items from 7-eleven when I get a chance. Please be patient as I have many other restaurants in the works! But I will get to it eventually!! :lol:
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#3 Courtney 2011-12-13 23:35
What about taquitos??
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#2 John 2011-10-14 22:35
All serving sizes are for 8 oz.
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#1 Kelsey 2011-10-12 17:05
What size slurpee are these for?? Especially the dr pepper one
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JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS and POINTSPLUS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points and PointsPlus values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points and PointsPlus values. In order to calculate the actual values you will need a PointsPlus calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Scores Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Scores may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.