Planet Smoothie Nutrition Information


You can find all the Planet Smoothie nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Planet Smoothie. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Kids Smoothie Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Bonzai Berry 10oz 240 0 60 7 3 4 7
Captain Kid 10oz 180 0.5 44 2 0 3 5
Peanut Butter Dream 10oz 210 8 29 5 7 4 6
Plain Jane 10oz 170 0 42 3 0 3 5
Purple Primate 10oz 140 0 36 2 0 2 4
Strawberry Shortcake 10oz 220 0 55 6 3 4 6
Twig Jr 10oz 200 0 50 6 3 3 6
16Oz Smoothie Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Berry Bada-Bing 16oz 300 0 72 9 6 5 9
Captain Kid 16oz 250 1 59 3 0 4 7
Pbj 16oz 500 19 73 11 13 11 14
Shag-A-Delic 16oz 260 0 63 9 7 4 8
The Last Mango 16oz 220 1 54 3 2 4 6
Twig & Berries 16oz 250 0 62 8 4 4 7
Vinnie Del Rocco 16oz 240 1 57 4 0 4 7
2 Piece Bikini 16oz 240 0 58 4 4 4 7
Crazy Bee 16oz 230 0 60 4 1 4 7
Leapin’ Lizard 16oz 190 0 50 2 1 3 6
Lunar Lemonade – Raspberry 16oz 230 0 57 4 1 4 6
Lunar Lemonade – Strawberry 16oz 200 0 52 3 1 3 6
Mediterranean Monster 16oz 220 0 57 4 1 4 6
Piña Colada – Banana 16oz 200 3 43 2 3 4 6
Piña Colada – Strawberry 16oz 210 3 46 2 2 4 6
Screamsicle 16oz 220 0 53 2 3 4 6
Strawberry Aphrodite 16oz 210 0 47 4 8 3 6
Chocolate Elvis 16oz 410 15 65 9 12 9 12
Frozen Goat 16oz 210 0 51 7 7 3 6
Grape Ape 16oz 190 0 49 2 0 3 5
Java The Nut 16oz 380 15 56 9 12 8 11
Rasmanian Devil 16oz 280 0 67 5 3 5 8
Road Runner 16oz 240 0 60 5 1 4 7
Spazz 16oz 230 0 56 4 3 4 6
Big Bang 16oz 230 0 44 4 13 4 6
Chocolate Chimp 16oz 220 1 40 4 14 4 6
Lean Green Extreme 16oz 210 1.5 41 4 11 4 6
Mr Mongo – Cocoa 16oz 260 0.5 49 7 19 4 7
Mr Mongo – Strawberry 16oz 310 0 64 8 18 5 9
Açaí Gold 16oz 210 3.5 42 2 2 4 6
Açaí Original 16oz 280 5 58 5 2 5 8
Amazon Kick 16oz 260 3.5 55 5 2 5 7
Captain Cherry 16oz 280 3 61 4 2 5 8
Crazy Carnival 16oz 350 5 74 6 3 7 10
Ipanema Beach 16oz 440 24 50 5 9 10 13
Thorberry Greek 16oz 220 0 46 4 7 4 6
2 Piece Bikini – Cocoa 16oz 200 1 47 4 5 3 6
Billy Bob Banana 16oz 280 0.5 69 9 7 5 9
Hangover Over 16oz 280 0 71 8 4 5 8
Plain Jane 16oz 240 0 60 5 0 4 7
Thelma & Louise 16oz 190 0 50 5 1 3 6
Werewolf 16oz 230 0 56 4 3 4 6
Yo’ Adriane 16oz 230 0 58 8 4 4 7
Zeus Juice 16oz 180 0 47 3 0 3 5
22Oz Smoothie Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Berry Bada-Bing 22oz 370 0 90 11 7 7 11
Captain Kid 22oz 350 1 84 5 0 6 10
Pbj 22oz 710 28 102 15 18 16 20
Shag-A-Delic 22oz 380 0 92 13 9 7 11
The Last Mango 22oz 290 1.5 70 3 2 5 8
Twig & Berries 22oz 340 0 85 11 6 6 10
Vinnie Del Rocco 22oz 380 1 90 6 1 7 10
2 Piece Bikini 22oz 290 0 71 5 5 5 8
Crazy Bee 22oz 300 0 79 6 1 5 9
Leapin’ Lizard 22oz 260 0 65 3 1 5 7
Lunar Lemonade – Raspberry 22oz 290 0 73 6 2 5 8
Lunar Lemonade – Strawberry 22oz 260 0 66 4 1 4 7
Mediterranean Monster 22oz 270 0 69 5 1 5 8
Piña Colada – Banana 22oz 260 4 56 3 4 5 8
Piña Colada – Strawberry 22oz 290 4 62 3 3 6 8
Screamsicle 22oz 300 0.5 74 4 5 5 9
Strawberry Aphrodite 22oz 300 0 66 5 11 5 8
Chocolate Elvis 22oz 540 20 83 12 16 12 16
Frozen Goat 22oz 280 0.5 67 9 9 5 8
Grape Ape 22oz 250 0 65 3 0 4 7
Java The Nut 22oz 510 20 74 12 16 11 15
Rasmanian Devil 22oz 370 0 87 8 4 7 10
Road Runner 22oz 310 0 78 6 1 5 9
Spazz 22oz 310 0 75 5 4 5 9
Big Bang 22oz 300 0 62 5 13 5 8
Chocolate Chimp 22oz 260 1 50 5 15 4 7
Lean Green Extreme 22oz 260 1.5 54 5 12 5 7
Mr Mongo – Cocoa 22oz 330 1 65 10 21 6 10
Mr Mongo – Strawberry 22oz 410 0 88 11 20 7 12
Planet Pro® Lite Banana & Pb 22oz 540 22 54 9 34 12 15
Planet Pro® Lite Cocoa & Banana 22oz 350 4 52 8 30 7 10
Planet Pro® Lite Strawberry 22oz 320 3 46 6 25 6 8
Planet Pro® Lite Strawberry & Açaí 22oz 330 5 43 5 26 6 8
Planet Pro® Lite Strawberry & Banana 22oz 360 3 59 7 26 7 10
Planet Pro® Veg (21G) Banana & Pb 22oz 550 22 66 9 29 12 16
Planet Pro® Veg (21G) Cocoa & Banana 22oz 350 3.5 65 8 25 6 10
Planet Pro® Veg (21G) Strawberry 22oz 330 2.5 59 6 20 6 9
Planet Pro® Veg (21G) Strawberry & Açaí 22oz 340 4.5 56 5 20 6 9
Planet Pro® Veg (21G) Strawberry & Banana 22oz 380 2.5 71 7 20 7 10
Açaí Gold 22oz 280 4.5 57 3 3 5 8
Açaí Original 22oz 410 7 85 8 3 8 12
Amazon Kick 22oz 360 5 77 7 2 7 10
Captain Cherry 22oz 390 4 86 6 2 7 11
Crazy Carnival 22oz 520 7 109 10 4 10 14
Ipanema Beach 22oz 660 35 72 8 13 15 18
Thorberry Greek 22oz 310 0 66 6 11 5 8
2 Piece Bikini – Cocoa 22oz 260 1 61 5 7 4 8
Billy Bob Banana 22oz 360 0.5 89 12 9 6 11
Hangover Over 22oz 370 0 94 11 6 7 11
Plain Jane 22oz 280 0 72 5 0 5 8
Thelma & Louise 22oz 250 0 65 6 1 4 7
Werewolf 22oz 310 0 75 5 4 5 9
Yo’ Adriane 22oz 310 0 78 10 6 5 9
Zeus Juice 22oz 250 0 64 5 1 4 7
32Oz Smoothie Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Berry Bada-Bing 32oz 640 0 145 17 11 12 17
Captain Kid 32oz 490 1.5 119 6 0 9 13
Pbj 32oz 990 38 146 21 26 22 29
Shag-A-Delic 32oz 540 0 129 18 13 10 16
The Last Mango 32oz 450 2.5 107 6 3 8 13
Twig & Berries 32oz 490 0 123 17 8 9 15
Vinnie Del Rocco 32oz 480 1.5 114 7 1 9 13
2 Piece Bikini 32oz 440 0 106 7 7 8 12
Crazy Bee 32oz 420 0.5 110 8 1 8 12
Leapin’ Lizard 32oz 350 0 90 5 1 6 10
Lunar Lemonade – Raspberry 32oz 430 0.5 105 8 3 8 12
Lunar Lemonade – Strawberry 32oz 370 0.5 94 7 2 7 11
Mediterranean Monster 32oz 410 0 104 7 2 7 12
Piña Colada – Banana 32oz 370 6 76 5 6 7 10
Piña Colada – Strawberry 32oz 390 6 83 5 5 8 11
Screamsicle 32oz 400 1 96 4 6 7 11
Strawberry Aphrodite 32oz 420 0 93 7 15 8 12
Chocolate Elvis 32oz 800 29 120 19 24 18 23
Frozen Goat 32oz 400 1 94 13 14 7 12
Grape Ape 32oz 350 0 88 5 0 6 10
Java The Nut 32oz 770 29 111 19 24 17 22
Rasmanian Devil 32oz 530 0 125 11 6 10 14
Road Runner 32oz 450 0 111 9 2 8 13
Spazz 32oz 420 0 103 7 5 8 12
Big Bang 32oz 400 0 88 7 13 7 11
Chocolate Chimp 32oz 350 1.5 89 9 5 6 11
Lean Green Extreme 32oz 340 2 73 7 12 6 10
Mr Mongo – Cocoa 32oz 470 1.5 97 15 26 9 14
Mr Mongo – Strawberry 32oz 570 0 128 17 24 11 17
Planet Pro® Banana & Pb 32oz 800 33 76 13 53 18 22
Planet Pro® Cocoa & Banana 32oz 520 6 74 11 47 10 14
Planet Pro® Lite Banana & Pb 32oz 710 32 71 12 38 16 20
Planet Pro® Lite Cocoa & Banana 32oz 430 4.5 69 10 32 8 12
Planet Pro® Lite Strawberry 32oz 390 3 65 7 25 7 10
Planet Pro® Lite Strawberry & Açaí 32oz 430 8 62 7 26 8 11
Planet Pro® Lite Strawberry & Banana 32oz 440 3 77 8 26 8 12
Planet Pro® Strawberry 32oz 480 4.5 70 9 40 9 13
Planet Pro® Strawberry & Açaí 32oz 520 9 67 8 41 10 14
Planet Pro® Strawberry & Banana 32oz 530 4.5 82 10 41 10 14
Planet Pro® Veg (21G) Banana & Pb 32oz 720 31 84 12 33 16 20
Planet Pro® Veg (21G) Cocoa & Banana 32oz 420 4 81 11 27 8 13
Planet Pro® Veg (21G) Strawberry 32oz 400 2.5 78 7 20 7 11
Planet Pro® Veg (21G) Strawberry & Açaí 32oz 440 7 74 7 21 9 12
Planet Pro® Veg (21G) Strawberry & Banana 32oz 450 2.5 90 8 20 8 12
Planet Pro® Veg (32G) Banana & Pb 32oz 800 33 93 13 42 18 23
Planet Pro® Veg (32G) Cocoa & Banana 32oz 510 5 91 12 37 10 15
Planet Pro® Veg (32G) Strawberry 32oz 490 3.5 87 8 30 9 13
Planet Pro® Veg (32G) Strawberry & Açaí 32oz 520 8 84 8 31 10 14
Planet Pro® Veg (32G) Strawberry & Banana 32oz 540 4 100 10 30 10 15
Açaí Gold 32oz 410 7 84 5 4 8 11
Açaí Original 32oz 560 10 116 11 4 11 16
Amazon Kick 32oz 510 7 110 10 3 10 14
Captain Cherry 32oz 520 6 115 8 3 10 15
Crazy Carnival 32oz 720 10 153 14 5 14 20
Ipanema Beach 32oz 890 47 100 11 18 21 25
Thorberry Greek 32oz 430 0 92 8 14 8 12
2 Piece Bikini – Cocoa 32oz 370 1.5 86 7 10 7 11
Billy Bob Banana 32oz 520 1 129 18 14 10 16
Hangover Over 32oz 520 0 132 17 8 10 16
Plain Jane 32oz 480 0 121 9 0 9 13
Thelma & Louise 32oz 350 0 90 8 1 6 10
Werewolf 32oz 420 0 103 7 5 8 12
Yo’ Adriane 32oz 420 0 107 14 8 8 13
Zeus Juice 32oz 330 0 85 6 1 6 10
44Oz Smoothie Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Berry Bada-Bing 44oz 740 0.5 180 22 15 14 22
Captain Kid 44oz 700 2 168 9 0 13 19
Pbj 44oz 1430 57 205 30 37 33 41
Shag-A-Delic 44oz 770 0.5 184 25 19 15 23
The Last Mango 44oz 580 3 140 7 4 11 17
Twig & Berries 44oz 680 0.5 170 23 12 13 20
Vinnie Del Rocco 44oz 760 2 179 13 2 15 21
2 Piece Bikini 44oz 560 0 132 9 10 10 16
Crazy Bee 44oz 570 1 148 12 2 11 17
Leapin’ Lizard 44oz 480 0 122 6 2 9 14
Lunar Lemonade – Raspberry 44oz 560 0.5 137 11 3 10 16
Lunar Lemonade – Strawberry 44oz 480 0.5 124 9 2 9 14
Mediterranean Monster 44oz 510 0 130 9 2 9 15
Piña Colada – Banana 44oz 500 8 103 7 9 10 14
Piña Colada – Strawberry 44oz 540 8 114 7 6 11 15
Screamsicle 44oz 570 1 139 8 10 11 17
Strawberry Aphrodite 44oz 600 0.5 132 11 23 11 17
Chocolate Elvis 44oz 1050 39 157 25 32 23 31
Frozen Goat 44oz 530 1.5 125 18 17 10 16
Grape Ape 44oz 470 0 120 6 0 9 13
Java The Nut 44oz 1020 39 148 25 32 23 30
Rasmanian Devil 44oz 710 0.5 166 15 8 13 19
Road Runner 44oz 600 0 148 13 2 11 17
Spazz 44oz 580 0.5 142 11 8 11 17
Big Bang 44oz 540 0.5 123 11 14 10 15
Chocolate Chimp 44oz 450 2 98 11 18 8 13
Lean Green Extreme 44oz 430 2 97 9 14 8 13
Mr Mongo – Cocoa 44oz 610 2 130 20 30 12 18
Mr Mongo – Strawberry 44oz 770 0.5 176 23 28 15 22
Planet Pro® Banana & Pb 44oz 960 43 93 16 57 22 27
Planet Pro® Cocoa & Banana 44oz 540 6 78 12 49 11 15
Planet Pro® Strawberry 44oz 560 4.5 91 10 40 11 15
Planet Pro® Strawberry & Açaí 44oz 640 11 92 10 42 13 17
Planet Pro® Strawberry & Banana 44oz 660 5 116 13 41 13 18
Planet Pro® Veg (32G) Banana & Pb 44oz 970 42 111 15 47 22 28
Planet Pro® Veg (32G) Cocoa & Banana 44oz 530 6 94 13 38 10 16
Planet Pro® Veg (32G) Strawberry 44oz 570 3.5 109 10 30 11 16
Planet Pro® Veg (32G) Strawberry & Açaí 44oz 650 10 110 10 31 13 18
Planet Pro® Veg (32G) Strawberry & Banana 44oz 670 4 134 13 31 13 19
Açaí Gold 44oz 560 9 114 7 6 11 15
Açaí Original 44oz 820 14 169 16 5 17 23
Amazon Kick 44oz 720 10 155 14 4 14 20
Captain Cherry 44oz 700 8 152 10 5 14 19
Crazy Carnival 44oz 1060 15 224 21 8 22 30
Ipanema Beach 44oz 1310 70 143 16 26 31 36
Thorberry Greek 44oz 620 0 132 12 22 12 17
2 Piece Bikini – Cocoa 44oz 490 2 113 9 13 9 14
Billy Bob Banana 44oz 690 1.5 168 24 19 13 21
Hangover Over 44oz 710 0.5 179 23 12 13 21
Plain Jane 44oz 570 0 144 11 0 11 16
Thelma & Louise 44oz 480 0 121 10 2 9 14
Werewolf 44oz 580 0.5 142 11 8 11 17
Yo’ Adriane 44oz 590 0 147 19 11 11 18
Zeus Juice 44oz 460 0 119 9 1 8 13
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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