Kelseys Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Appetizers And Soups (Excludes Sides) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Classic Chicken Wings - Snack (5 Pieces, No Sauce) | 174 G | 570 | 38 | 2 | 1 | 55 | 14 | 15 |
Classic Chicken Wings-Regular (10 Pieces, No Sauce) | 349 G | 1140 | 77 | 4 | 3 | 109 | 29 | 30 |
Classic Chicken Wings -Large (15 Pieces, No Sauce) | 523 G | 1720 | 115 | 6 | 4 | 164 | 43 | 45 |
Boneless Chicken Wings - Snack (5 Pieces, No Sauce) | 144G | 480 | 30 | 28 | 4 | 27 | 11 | 13 |
Boneless Chicken Wings-Regular (10 Pieces, No Sauce) | 288 G | 970 | 59 | 56 | 9 | 54 | 24 | 26 |
Boneless Chicken Wings -Large (15 Pieces, No Sauce) | 432 G | 1450 | 89 | 84 | 13 | 81 | 36 | 40 |
Mild Sauce | 60 Ml | 130 | 7 | 16 | 1 | 1 | 3 | 4 |
Medium Sauce | 60 Ml | 120 | 7 | 12 | 1 | 1 | 3 | 3 |
Hot Sauce | 60 Ml | 80 | 6 | 5 | 1 | 0.5 | 2 | 2 |
Classic Bbq Sauce | 60 Ml | 130 | 0.1 | 30 | 1 | 1 | 2 | 3 |
Sweet & Spicy Thai Sauce | 60 Ml | 140 | 0.1 | 34 | 1 | 0.3 | 3 | 4 |
Honey Garlic Sauce | 60 Ml | 140 | 0 | 32 | 0 | 1 | 3 | 4 |
Apple Butter Bbq Sauce | 60 Ml | 130 | 0.5 | 32 | 0 | 0.4 | 3 | 4 |
Sea Salt And Toasted Pepper | 20 Ml | 100 | 12 | 1 | 0 | 0.3 | 3 | 3 |
Celery And Carrot Sticks | 75 G | 20 | 0.2 | 5 | 2 | 1 | 0 | 1 |
Broccoli Cheddar Soup | 310 Ml | 190 | 10 | 18 | 5 | 10 | 4 | 6 |
Pasta Bread - 1 Pc | 23 G | 60 | 1 | 10 | 0 | 2 | 1 | 2 |
Fully Loaded Nachos | 695 G | 2130 | 126 | 139 | 13 | 88 | 52 | 56 |
Koritos Chips - Basket | 170 G | 850 | 42 | 95 | 6 | 17 | 20 | 23 |
Queso Cheese Sauce | 90 Ml | 150 | 12 | 6 | 0 | 3 | 4 | 4 |
Four Cheese Spinach Dip (Without Pita) | 213 G | 420 | 36 | 9 | 2 | 16 | 11 | 12 |
Pita Baked | 225 G | 630 | 11 | 113 | 8 | 20 | 13 | 17 |
Pita Fried | 200 G | 960 | 55 | 100 | 7 | 18 | 23 | 27 |
Popcorn Shrimp | 227 G | 580 | 30 | 54 | 2 | 25 | 14 | 16 |
Sweet & Spicy Thai Sauce | 45 Ml | 110 | 0.1 | 27 | 1 | 0.3 | 2 | 3 |
Ancho Lime Calamari With Koritos | 346 G | 1100 | 52 | 103 | 5 | 55 | 26 | 30 |
Cocktail Sauce | 45 Ml | 60 | 0.1 | 15 | 0 | 1 | 1 | 2 |
Sweet Potato Fries | 296 G | 940 | 53 | 109 | 7 | 6 | 22 | 26 |
Buffalo Chicken Potato Skins | 458 G | 1070 | 76 | 64 | 7 | 35 | 27 | 30 |
Classic Potato Skins | 365 G | 960 | 69 | 56 | 6 | 33 | 24 | 27 |
Pulled Pork Bacon Poutine | 605 G | 1290 | 76 | 113 | 10 | 41 | 31 | 36 |
Reuben Spring Rolls W/Lettuce | 223 G | 660 | 42 | 33 | 1 | 33 | 17 | 17 |
Beer & Horseradish Mustard Sauce | 45 Ml | 30 | 1.5 | 2 | 1 | 2 | 1 | 1 |
Mmmmmmozzarella Bread | 248 G | 620 | 39 | 34 | 2 | 34 | 15 | 17 |
Bruschetta Flatbread | 482 G | 1050 | 48 | 129 | 8 | 27 | 24 | 29 |
Chicken & Goat Cheese Flatbread | 554 G | 1090 | 42 | 129 | 7 | 51 | 25 | 30 |
Pork Without A Fork | 353 G | 950 | 60 | 18 | 0 | 88 | 24 | 25 |
Pasta Bread - 1 Pc | 23 G | 60 | 1 | 10 | 0 | 2 | 1 | 2 |
Mains | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Fish & Chips (Only Fish 2 Pcs) | 482 G | 1510 | 106 | 91 | 4 | 50 | 38 | 42 |
Coleslaw | 85 G | 100 | 7 | 7 | 2 | 1 | 2 | 3 |
Tartar Sauce | 45 Ml | 120 | 9 | 7 | 0 | 0.3 | 3 | 3 |
Chicken Finger Dinner ( No Sauce, No Sides) | 214 G | 540 | 26 | 32 | 2 | 45 | 13 | 14 |
Balsamic Chicken W/ Mashed Potato,Sauce&Veg | 625 G | 830 | 50 | 47 | 5 | 51 | 20 | 23 |
Grilled Salmon W/Lemon Dill Cream Sauce, Mashed Potatoes & Veg | 512 G | 650 | 38 | 39 | 5 | 38 | 15 | 18 |
Sizzling Chicken Fajita W/Bbq Sauce | 419 G | 470 | 18 | 34 | 3 | 45 | 10 | 13 |
Sizzling Steak Fajita W/Bbq Sauce | 348 G | 450 | 23 | 33 | 4 | 29 | 10 | 12 |
Sizzling Veggie Fajita W/Bbq Sauce | 283 G | 360 | 21 | 41 | 6 | 5 | 8 | 10 |
Fajita Cold Setup | 302 G | 360 | 26 | 14 | 4 | 19 | 9 | 10 |
Fajita Tortilla (6--6.5") | 165 G | 540 | 16 | 83 | 4 | 15 | 11 | 15 |
South Western Rice | 142 G | 170 | 0.5 | 35 | 1 | 4 | 3 | 4 |
Grilled Back Ribs (No Sides) | 350 G | 1070 | 77 | 15 | 0 | 78 | 28 | 29 |
Top Sirloin Steak (No Sides/Topper) | 221 G | 450 | 21 | 0 | 0 | 60 | 11 | 11 |
Yukon Gold Mashed Potatoes | 175 G | 200 | 8 | 27 | 1 | 4 | 4 | 5 |
Steamed Vegetables | 120 G | 60 | 3 | 7 | 3 | 2 | 1 | 2 |
Mushroom - Topper | 176 G | 230 | 21 | 8 | 1 | 4 | 6 | 7 |
Bacon & Goat Cheese - Topper | 149 G | 180 | 14 | 9 | 0 | 7 | 5 | 5 |
Chipotle Shrimp -Topper | 205 G | 270 | 18 | 14 | 2 | 13 | 7 | 7 |
Burgers (Excludes Sides) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Burger 101 | 404 G | 940 | 63 | 64 | 5 | 31 | 23 | 26 |
Classic Veggie Burger | 392 G | 800 | 38 | 77 | 13 | 36 | 18 | 22 |
Ultimate Bacon Cheese Topping Byitself | 104 G | 240 | 16 | 6 | 0 | 18 | 6 | 6 |
Cracked Peppercorn Burger W/Sirloin Patties | 500 G | 1370 | 92 | 93 | 7 | 46 | 34 | 38 |
Cracked Peppercorn Burger W/Veggie Patty | 487 G | 1230 | 67 | 105 | 15 | 51 | 29 | 34 |
Holy Blank Burger W/Sirloin Patties | 476 G | 1170 | 76 | 75 | 7 | 44 | 29 | 32 |
Holy Blank Burger W/Veggie Patty | 463 G | 1030 | 51 | 87 | 15 | 49 | 24 | 27 |
The Bigwhat! Stuffed Burger | 473 G | 1150 | 75 | 83 | 6 | 38 | 28 | 32 |
Salad Dressings And Gravies | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Garlic Peppercorn Ranch Dressing | 30 Ml | 130 | 14 | 2 | 0 | 0.3 | 4 | 4 |
Caesar Dressing | 30 Ml | 170 | 18 | 1 | 0 | 0.4 | 5 | 5 |
Balsamic Dressing | 30 Ml | 130 | 14 | 2 | 0 | 0 | 4 | 4 |
Spiced Honey Citrus Dressing | 30 Ml | 150 | 15 | 3 | 0 | 0.1 | 4 | 4 |
Asian Sesame Vinaigrette | 30 Ml | 80 | 6 | 8 | 0 | 0.4 | 2 | 2 |
Blue Cheese Dressing | 30 Ml | 100 | 10 | 2 | 0 | 0.4 | 3 | 3 |
Korean Bbq Sauce | 60 Ml | 120 | 1 | 24 | 0 | 1 | 2 | 3 |
Plum Sauce | 30 Ml | 70 | 0 | 17 | 0 | 0.1 | 1 | 2 |
Guacamole | 30 G | 50 | 3 | 6 | 1 | 0 | 1 | 1 |
Salsa | 45 Ml | 20 | 0 | 4 | 1 | 1 | 0 | 1 |
Sour Cream | 45 Ml | 80 | 6 | 3 | 0 | 2 | 2 | 2 |
Tartar Sauce | 30 Ml | 80 | 6 | 5 | 0 | 0.2 | 2 | 2 |
Beef Gravy | 90 Ml | 70 | 4 | 6 | 0 | 2 | 2 | 2 |
Sandwiches (Excludes Sides) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Buffalo Chicken Sandwich | 371 G | 800 | 40 | 75 | 5 | 36 | 19 | 22 |
Roasted Chicken Quesadilla | 347 G | 840 | 49 | 60 | 3 | 40 | 20 | 23 |
Montreal Smoked Meat Melt Sandwich | 325 G | 650 | 28 | 59 | 5 | 40 | 15 | 17 |
The Messy Beef Sandwich | 412 G | 880 | 39 | 78 | 5 | 61 | 20 | 24 |
The Messy Fish Sandwich | 484 G | 1210 | 76 | 99 | 6 | 35 | 30 | 34 |
Messy Chicken Parmesan Sandwich | 389 G | 890 | 43 | 74 | 5 | 54 | 21 | 24 |
Buffalo Chicken Caesar Wrap | 404 G | 950 | 50 | 84 | 6 | 40 | 22 | 26 |
Smoked Turkey Club Sandwich Regular | 376 G | 550 | 15 | 60 | 6 | 45 | 11 | 15 |
Smoked Turkey Club Sandwich 1/2 For Trio | 188 G | 270 | 7 | 30 | 3 | 22 | 5 | 7 |
Pastas (Excludes Bread) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Chicken Parmesan W/Tomato Sauce | 545 G | 1060 | 27 | 143 | 11 | 62 | 23 | 28 |
Chicken Parmesan W/Alfredo Sauce | 555 G | 1200 | 45 | 139 | 8 | 62 | 27 | 33 |
Chicken Alfredo Fettuccine | 632 G | 1140 | 48 | 132 | 9 | 46 | 26 | 31 |
Grilled Chicken Pesto Fettuccine | 524 G | 1110 | 48 | 118 | 7 | 53 | 25 | 30 |
Gluten Free Pesto Chicken Penne | 592 G | 1110 | 49 | 130 | 12 | 41 | 25 | 31 |
Gluten Free Pesto Penne Without Chicken | 478 G | 1010 | 47 | 130 | 12 | 19 | 23 | 28 |
Seafood Lover'S Pasta | 690 G | 1240 | 59 | 127 | 10 | 50 | 29 | 34 |
Thai Shrimp Curry Bowl | 658 G | 900 | 42 | 96 | 5 | 40 | 21 | 25 |
Asian Chicken Noodle Bowl | 740 G | 810 | 37 | 89 | 5 | 35 | 18 | 23 |
Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Caesar Salad | 253 G | 460 | 41 | 15 | 4 | 9 | 12 | 13 |
Caesar Salad - Side | 127 G | 230 | 20 | 7 | 2 | 4 | 6 | 6 |
W/Caesar Salad | 80 G | 130 | 11 | 6 | 1 | 3 | 3 | 4 |
Sonoma Valley Salad | 382 G | 630 | 49 | 36 | 7 | 14 | 16 | 18 |
Sonoma Valley Salad-Side | 187 G | 390 | 29 | 24 | 4 | 9 | 9 | 11 |
W/Sonoma Valley Salad | 138 G | 230 | 17 | 15 | 3 | 7 | 5 | 7 |
Asian Sesame Salad | 280 G | 330 | 18 | 38 | 6 | 6 | 7 | 9 |
Asian Sesame Salad -Side | 133 G | 180 | 10 | 20 | 3 | 3 | 4 | 5 |
W/Asian Sesame Salad | 104 G | 140 | 7 | 16 | 3 | 3 | 3 | 4 |
House Salad - Side (Without Dressing) | 163 G | 50 | 2.5 | 5 | 2 | 4 | 1 | 2 |
W/House Salad (Without Dressing) | 103 G | 30 | 1.5 | 3 | 1 | 2 | 1 | 1 |
Beet&Goat Cheese Salad | 290 G | 450 | 31 | 28 | 6 | 19 | 11 | 13 |
Chicken Breast (Salad And Pasta Topper) | 114 G | 100 | 1.5 | 0 | 0 | 22 | 2 | 2 |
Chicken Breast For Asian Sesame Salad | 126 G | 150 | 5 | 3 | 1 | 22 | 3 | 4 |
Salmon (Salad Topper) | 85 G | 170 | 11 | 1 | 0 | 15 | 4 | 4 |
Shrimp (Salad And Pasta Topper) | 75 G | 45 | 0.4 | 0 | 0 | 10 | 1 | 1 |
Kids' Meals (Excludes Sides & Dip) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Pasta (Butter Style) | 163 G | 380 | 16 | 55 | 2 | 6 | 9 | 11 |
Pasta ( Tomato Sauce) | 201 G | 310 | 5 | 58 | 3 | 7 | 6 | 8 |
Pasta (Cheesy Alfredo) | 213 G | 400 | 14 | 59 | 2 | 9 | 9 | 11 |
Pasta Bread - 1 Pc | 23 G | 60 | 1 | 5 | 3 | 0 | 1 | 1 |
Kid'S Chicken Tenders | 128 G | 320 | 16 | 19 | 1 | 27 | 8 | 9 |
Cheese Burger | 208 G | 630 | 39 | 48 | 3 | 23 | 15 | 17 |
Cheese Pizza | 152 G | 440 | 18 | 48 | 2 | 21 | 10 | 12 |
Grilled Cheese | 124 G | 410 | 23 | 37 | 2 | 14 | 10 | 11 |
Nachos | 113 G | 490 | 31 | 32 | 2 | 20 | 12 | 13 |
Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
White Chocolate & Peanut Butter Cheesecake W/ Whipped Cream | 261 G | 1180 | 86 | 93 | 6 | 18 | 30 | 34 |
Chocolate Caramel Lava Cake W/Ice Cream | 245 G | 700 | 30 | 103 | 5 | 7 | 16 | 20 |
Dessert-Funnel Fries W/Ice Cream No Sauce | 283 G | 700 | 36 | 88 | 1 | 6 | 17 | 19 |
Brownie Pops | 153 G | 580 | 28 | 78 | 4 | 4 | 13 | 16 |
Vanilla Sauce | 45 Ml | 80 | 1 | 19 | 0 | 0.1 | 2 | 2 |
Caramel Sauce | 45 Ml | 160 | 1.5 | 34 | 0 | 2 | 3 | 4 |
Dessert Trio With Sauces | 358 G | 1310 | 65 | 171 | 7 | 13 | 31 | 37 |
Kids Brownie Pops | 52 G | 190 | 7 | 30 | 1 | 2 | 4 | 5 |
Ice Creams -Adult | ||||||||
Vanilla | 180 Ml | 180 | 9 | 24 | 1 | 1 | 4 | 5 |
Chocolate | 180 Ml | 170 | 7 | 24 | 1 | 1 | 4 | 5 |
Ice Creams - Kids | ||||||||
Vanilla | 90 Ml | 90 | 4.5 | 12 | 1 | 1 | 2 | 3 |
Chocolate | 90 Ml | 90 | 3.5 | 12 | 1 | 1 | 2 | 2 |
Caramel Sauce | 30 Ml | 100 | 1 | 23 | 0 | 1 | 2 | 3 |
Chocolate Sauce | 30 Ml | 100 | 2.5 | 20 | 1 | 1 | 2 | 3 |
Peanut Butter Sauce | 30 Ml | 210 | 19 | 6 | 2 | 6 | 5 | 6 |
Lunch & Dinner Board | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Green Apple Slaw | 57 G | 25 | 1 | 5 | 1 | 1 | 0 | 1 |
Southern Potato Salad | 170 G | 160 | 5 | 28 | 3 | 3 | 3 | 5 |
Thai Green Curry Lemongrass Soup W/Garnish -Bowl | 300 Ml | 350 | 22 | 28 | 1 | 12 | 9 | 10 |
Thai Green Curry Lemongrass Soup W/Garnish -Cup | 150 Ml | 170 | 11 | 14 | 1 | 6 | 4 | 5 |
Side: Bread - 1 Pc | 23 G | 60 | 1 | 10 | 0 | 2 | 1 | 2 |
Lobster Poutine | 508 G | 1260 | 79 | 118 | 8 | 21 | 31 | 35 |
Butter Chicken Wrap - Lunch | 541 G | 840 | 29 | 115 | 9 | 31 | 18 | 23 |
Butter Chicken Bowl -Dinner | 450 G | 460 | 26 | 32 | 6 | 31 | 11 | 13 |
Side: Jasmine Rice W/Almond | 147 G | 240 | 6 | 40 | 2 | 6 | 5 | 6 |
Side: Grilled Flatbread W/Garlic Spread | 129 G | 380 | 13 | 57 | 2 | 9 | 8 | 10 |
Thai Chili Grilly Chicken With Mashed Potatoes And Veg | 725 G | 730 | 31 | 59 | 6 | 57 | 16 | 20 |
Mushroom Ravioli | 354 G | 760 | 50 | 54 | 6 | 25 | 19 | 21 |
The Xmas Burger (With Garnishes, Without Sides) | 479 G | 1050 | 58 | 86 | 6 | 46 | 25 | 29 |
Sirloin With Lobster Topper No Veg&Side Choice-Dinner | 379 G | 660 | 37 | 7 | 1 | 70 | 16 | 17 |
Smoked Turkey Club -Lunch | 382 G | 550 | 15 | 60 | 6 | 46 | 11 | 15 |
Smoked Turkey Club 1/2 Serving F/Trio -Lunch | 191 G | 280 | 7 | 30 | 3 | 23 | 6 | 7 |
Dessert: Pumpkin Spiced Cheesecake W/Sauce And Toppings | 206 G | 710 | 34 | 97 | 2 | 8 | 17 | 20 |
Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
French Fries | 185 G | 470 | 19 | 68 | 7 | 6 | 10 | 13 |
Cajun Kettle Chips | 102 G | 450 | 29 | 41 | 5 | 4 | 11 | 12 |
Yukon Gold Mashed Potatoes | 175 G | 200 | 8 | 27 | 1 | 4 | 4 | 5 |
Baked Potato Plain (No Butter) | 290 G | 290 | 2.5 | 60 | 6 | 7 | 5 | 8 |
Baked Potato Loaded | 330 G | 400 | 12 | 62 | 6 | 12 | 8 | 11 |
Side Mushrooms | 295 G | 380 | 35 | 12 | 3 | 8 | 10 | 11 |
Steamed Vegetables | 120 G | 60 | 3 | 7 | 3 | 2 | 1 | 2 |
Onion Rings | 198 G | 740 | 45 | 77 | 3 | 8 | 18 | 21 |
Crackers (1 Package) | 6 G | 25 | 0.5 | 4 | 0 | 1 | 1 | 1 |