Hungry Jack's Nutrition Information


You can find all the Hungry Jack's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Hungry Jack's. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Whopper® Icons Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Whopper® 280 734.2 40.2 0 0 35.1 18 14
Whopper® Cheese 304 826.2 47.4 0 0 39.9 20 16
Double Whopper® 359 1032.7 61.4 0 0 59.5 26 21
Double Whopper® Cheese 383 1103.2 66.3 0 0 64.3 28 23
Ultimate Double Whopper® 435 1254.95 76.7 0 0 76.3 31 27
Whopper® Jnr 146 360.2 18.3 0 0 15.2 9 6
Whopper® Jnr Cheese 158 405.95 21.9 0 0 17.6 10 7
Angry Whopper® 326 916.2 54.9 0 0 36.7 23 17
Veggie Whopper® 216 485.45 17.7 0 0 12.7 11 6
Veggie Whopper® Cheese 228 531.45 21.2 0 0 15 12 7
Beef Favourties Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Bbq Bacon Cheese 122 348.7 14.6 0 0 20.5 8 6
Double Bbq Bacon Stacker 168 503.7 32.4 0 0 41.5 13 12
Cheeseburger 117 324.7 14.4 0 0 17.3 8 5
Bbq Cheeseburger 116 393.45 23.1 0 0 17.2 10 8
Double Cheeseburger 163 504.2 26.6 0 0 32.5 12 10
Triple Cheeseburger 209 623.7 35.6 0 0 40.5 15 13
Rodeo Cheeseburger 132 441.45 22.7 0 0 18.1 11 7
Bacon Double Cheeseburger 177 504.2 26.6 0 0 32.6 12 10
Bacon Deluxe™ 245 705.95 42.7 0 0 45.4 18 15
Chicken Favourties Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Grilled Chicken Classic 174 381.2 19.7 0 0 19.2 9 7
Grilled Chicken Peri Peri 174 360.2 17.2 0 0 19.2 9 6
Grilled Chicken Cheesy Bacon 199 457.2 24.8 0 0 25.2 11 9
Grilled Chicken Cheesy Bacon Peri Peri 196 420.7 20.9 0 0 25.1 10 8
Chicken Royale 150 445.95 22.5 0 0 13.5 11 7
Bbq Bacon Chicken Royale 175 493.95 24.1 0 0 17.2 12 8
Tendercrisp® Classic 189 470.95 21.9 0 0 21.5 11 8
Tendercrisp® Peri Peri 189 451.2 18.7 0 0 23 11 7
Chicken Crunch Classic 178 569.95 30.1 0 0 19.7 14 10
Chicken Crunch Peri Peri 189 622.2 35.3 0 0 19.8 15 11
Chicken Nuggets (3 Pack) 54 123.2 6.2 0 0 7.8 3 2
Chicken Nuggets (6 Pack) 108 250.2 12.4 0 0 15.6 6 5
Chicken Nuggets (12 Pack) 216 504.2 24.8 0 0 31.1 12 9
Chicken Nuggets (18 Pack) 324 758.45 37.3 0 0 46.7 18 14
Premium Choices Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
The Aussie 355 709.7 33.2 0 0 46.3 17 13
Tendercrisp® Cheesy Bacon 227 597.7 30.5 0 0 31 14 11
Tendercrisp® Peri Peri Cheesy Bacon 227 567.7 27 0 0 31.1 14 10
Sides Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Onion Rings (Small) 63 230.95 9.9 0 0 3.6 5 3
Onion Rings (Medium) 94 346.45 14.8 0 0 5.4 8 4
Onion Rings (Large) 123 454.45 19.3 0 0 7 11 6
Fries (Small) 74 234.95 11.1 0 0 3 6 3
Fries (Medium) 116 370.2 17.4 0 0 4.6 9 5
Fries (Large) 159 508.95 23.9 0 0 6.4 12 7
Angry Onions (Small) 75 281.2 17.7 0 0 2.4 7 5
Angry Onions (Medium) 100 376.2 23.6 0 0 3.2 9 6
Angry Onions (Large) 130 490.2 30.7 0 0 4.2 12 8
Dipping Sauces Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Honey Mustard Dipping Tub 25 81.45 4.2 0 0 0.2 2 1
Sweet Chilli Dipping Tub 25 52.2 0.1 0 0 0.1 1 0
Sweet N’ Sour Dipping Tub 25 32.95 0 0 0 0.1 1 0
Bbq Plum Dipping Tub 25 44.95 0.3 0 0 0.1 1 0
Breakfast Range Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Bbq Brekky Wrap 187 462.45 21.4 0 0 26.4 11 8
Bbq Big Brekky Wrap 245 623.2 31.6 0 0 27.9 15 11
Sausage & Egg Muffin 163 383.45 17.4 0 0 24.7 9 7
Bacon & Egg Muffin 143 307.2 11.8 0 0 19 7 5
Sausage & Egg Muffin Omelette 183 400.45 18.1 0 0 24.1 10 7
Bacon & Egg Muffin Omelette 163 326.95 12.7 0 0 18.6 8 5
Pancakes (With Butter & Syrup) 248 786.2 30.1 0 0 11.1 18 9
Hash Browns (1 Piece) 58 156.95 10.3 0 0 1.5 4 3
Mango Smoothie (Small) 375 196.95 3.8 0 0 5.8 4 2
Mango Smoothie (Medium) 460 243.2 4.7 0 0 7.2 5 2
Mango Smoothie (Large) 519 274.7 5.3 0 0 8.1 6 2
Strawberry Smoothie (Small) 375 193.45 3.8 0 0 5.8 4 2
Strawberry Smoothie (Medium) 460 239.2 4.7 0 0 7.2 5 2
Strawberry Smoothie (Large) 519 269.95 5.3 0 0 8.1 6 2
Desserts Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Chocolate Sundae (Small) 141 299.2 10.7 0 0 6.4 7 3
Strawberry Sundae (Small) 141 262.95 9.1 0 0 5.9 6 3
Caramel Sundae (Small) 141 302.45 11 0 0 6.5 7 3
Cookies & Cream Storm 180 385.2 15.4 0 0 9.4 9 5
Flake® Storm 180 402.45 16.3 0 0 14.1 9 5
M&M’S® Minis Storm 198 488.45 21.1 0 0 9.9 12 6
Soft Serve Cone 117 219.7 9 0 0 6 5 3
Party Cake 49 102.45 5.2 0 0 0.8 2 1
Cold Drinks Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Frozen Coke® (Small) 218 115.45 0 0 0 0 2 0
Frozen Coke® (Medium) 290 154.95 0 0 0 0 3 0
Frozen Coke® (Large) 363 194.95 0 0 0 0 4 0
Frozen Coke® (Extra Large) 580 313.7 0 0 0 0 6 0
Frozen Fanta®* (Small) 218 118.95 0 0 0 0 2 0
Frozen Fanta®* (Medium) 290 159.45 0 0 0 0 3 0
Frozen Fanta®* (Large) 363 200.45 0 0 0 0 4 0
Frozen Fanta®* (Extra Large) 580 322.45 0 0 0 0 6 0
Coke® (Small) 340 145.7 0 0 0 0 3 0
Coke® (Medium) 434 187.2 0 0 0 0 4 0
Coke® (Large) 623 270.2 0 0 0 0 5 0
Coke® Zero (Small) 340 -2.55 0 0 0 0.2 0 0
Coke® Zero (Medium) 434 -2.05 0 0 0 0.2 0 0
Coke® Zero (Large) 623 -1.55 0 0 0 0.3 0 0
Diet Coke® (Small) 340 -2.8 0 0 0 0.2 0 0
Diet Coke® (Medium) 434 -2.55 0 0 0 0.3 0 0
Diet Coke® (Large) 623 -2.05 0 0 0 0.3 0 0
Fanta® Orange (Small) 340 187.45 0 0 0 0 4 0
Fanta® Orange (Medium) 434 240.45 0 0 0 0 5 0
Fanta® Orange (Large) 623 346.7 0 0 0 0 7 0
Fanta® Raspberry (Small) 340 185.7 0 0 0 0 4 0
Fanta® Raspberry (Medium) 434 238.2 0 0 0 0 5 0
Fanta® Raspberry (Large) 623 343.45 0 0 0 0 7 0
Sprite® (Small) 340 145.7 0 0 0 0 3 0
Sprite® (Medium) 434 187.2 0 0 0 0 4 0
Sprite® (Large) 623 270.2 0 0 0 0 5 0
Cold Drinks Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Vanilla Thickshake (Small) 206 271.7 6.8 0 0 6.8 6 2
Vanilla Thickshake (Medium) 305 404.2 10.1 0 0 10.1 9 4
Vanilla Thickshake (Large) 408 541.95 13.5 0 0 13.5 12 5
Chocolate Thickshake (Small) 207 310.95 6.4 0 0 6.4 7 2
Chocolate Thickshake (Medium) 305 460.95 9.4 0 0 9.4 10 3
Chocolate Thickshake (Large) 408 617.7 12.5 0 0 12.5 13 4
Strawberry Thickshake (Small) 207 305.7 6.2 0 0 6.2 7 2
Strawberry Thickshake (Medium) 305 453.2 9.1 0 0 9.1 10 3
Strawberry Thickshake (Large) 408 607.45 12.1 0 0 12.2 13 4
Orange Juice (Small) 340 132.2 1 0 0 2 3 0
Orange Juice (Medium) 434 169.7 1 0 0 2.6 3 0
Orange Juice (Large) 623 245.45 1 0 0 3.7 5 1
Small Iced Coffee (Sa Only) 340 208.7 5.1 0 0 11.6 5 2
Medium Iced Coffee (Sa Only) 434 267.45 6.5 0 0 14.8 6 3
Large Iced Coffee (Sa Only) 632 385.7 9.3 0 0 21.2 8 4
Hot Drinks Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Cappuccino (Small) 287 165.45 8.4 0 0 8.5 4 3
Cappuccino (Medium) 402 216.7 10.9 0 0 11.3 5 4
Cappuccino (Large) 502 272.95 13.8 0 0 14.2 7 5
Latte (Small) 285 154.45 8.2 0 0 8.2 4 3
Latte (Medium) 400 208.7 10.9 0 0 11.1 5 4
Latte (Large) 500 261.95 13.6 0 0 13.9 6 5
Flat White (Small) 285 148.45 7.8 0 0 7.9 4 3
Flat White (Medium) 400 190.45 9.9 0 0 10.4 5 3
Flat White (Large) 500 255.7 13.3 0 0 13.6 6 5
Hot Drinks Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Black Tea (Small) 285 0.45 0.3 0 0 0.3 0 0
Black Tea (Medium) 400 2.2 0.4 0 0 0.4 0 0
Black Tea (Large) 500 3.7 0.5 0 0 0.5 0 0
White Tea (Small) 285 43.95 2.6 0 0 2.4 1 1
White Tea (Medium) 400 45.7 2.7 0 0 2.5 1 1
White Tea (Large) 500 47.2 2.8 0 0 2.6 1 1
Long Black (Small) 200 11.7 0.2 0 0 1.8 0 0
Long Black (Medium) 260 16.45 0.3 0 0 2.3 0 0
Long Black (Large) 400 27.2 0.4 0 0 3.6 1 0
Hot Chocolate (Small) 232 199.2 7.8 0 0 7.4 5 3
Hot Chocolate (Medium) 346 323.2 11.4 0 0 10.8 7 4
Hot Chocolate (Large) 431 361.95 13.4 0 0 12.7 8 5
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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