Erik's Deli Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Classics | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Pilgrim's Progress® | 1 sandwich | 570 | 15 | 57 | 9 | 37 | 12 | 14 |
Pot Belly | 1 sandwich | 670 | 20 | 57 | 3 | 46 | 14 | 16 |
REO Speedwagon | 1 sandwich | 650 | 20 | 56 | 3 | 42 | 14 | 15 |
Rio Grande Club | 1 sandwich | 790 | 38 | 56 | 6 | 42 | 18 | 20 |
Sweet Liberty | 1 sandwich | 650 | 22 | 63 | 6 | 46 | 14 | 17 |
Turkey Walnut Pesto | 1 sandwich | 800 | 42 | 58 | 9 | 46 | 19 | 22 |
Heated | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Abbott's Habit | 1 sandwich | 670 | 21 | 70 | 4 | 44 | 14 | 17 |
Chicken Pesto | 1 sandwich | 740 | 36 | 54 | 4 | 51 | 17 | 20 |
Erik "Berger" | 1 sandwich | 710 | 32 | 52 | 3 | 39 | 16 | 18 |
Erik's Classic Reuben | 1 sandwich | 810 | 36 | 70 | 8 | 51 | 18 | 22 |
Raging Bull | 1 sandwich | 650 | 24 | 58 | 4 | 45 | 14 | 17 |
Sea Dog | 1 sandwich | 780 | 36 | 65 | 7 | 33 | 18 | 20 |
Veggie | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Del Monte Special | 1 sandwich | 630 | 31 | 62 | 13 | 17 | 14 | 17 |
Farmer's Market | 1 sandwich | 590 | 28 | 75 | 14 | 14 | 13 | 17 |
Natural High | 1 sandwich | 880 | 43 | 80 | 17 | 36 | 20 | 24 |
Wraps | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Shrimp Vera Cruz Wrap | 1 wrap | 480 | 20 | 56 | 6 | 25 | 10 | 14 |
Thai Chicken Wrap | 1 wrap | 580 | 18 | 68 | 6 | 39 | 12 | 16 |
Thai Chicken Wrap ‐ Peanut Sauce (served on side) | 2 oz | 150 | 8 | 13 | 0 | 3 | 4 | 4 |
Build Your Own Sandwich ‐ includes Erik's "Secret Goo," Red Onions, Tomatoes and Sprouts and Your Choice of Bread | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Cheese ‐ Cheddar (w/o bread) | 1 sandwich | 360 | 25 | 5 | 1 | 18 | 9 | 9 |
Cheese ‐ Monterey Jack (w/o bread) | 1 sandwich | 340 | 23 | 5 | 1 | 18 | 9 | 8 |
Cheese ‐ Pepper Jack (w/o bread) | 1 sandwich | 350 | 24 | 7 | 1 | 18 | 9 | 9 |
Cheese ‐ Swiss (w/o bread) | 1 sandwich | 340 | 21 | 8 | 1 | 19 | 8 | 8 |
Chicken Breast (w/o bread) | 1 sandwich | 220 | 4.5 | 4 | 1 | 29 | 5 | 4 |
Erik's Tuna Salad (w/o bread) | 1 sandwich | 320 | 18 | 9 | 2 | 17 | 8 | 7 |
Fresh Avocado (w/o bread) | 1 sandwich | 260 | 19 | 14 | 9 | 3 | 6 | 7 |
Pastrami (w/o bread) | 1 sandwich | 320 | 15 | 6 | 1 | 28 | 7 | 7 |
Roast Beef (w/o bread) | 1 sandwich | 210 | 6 | 7 | 1 | 26 | 5 | 5 |
Smoked Ham (w/o bread) | 1 sandwich | 290 | 15 | 4 | 1 | 20 | 7 | 6 |
Turkey Breast (w/o bread) | 1 sandwich | 230 | 4.5 | 4 | 1 | 30 | 5 | 4 |
Freshly Baked Artisan Breads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
9‐Wheat Grain | 2 slices | 240 | 2 | 48 | 4 | 6 | 4 | 6 |
Ciabatta Bread | 1 roll | 240 | 1.5 | 47 | 2 | 7 | 5 | 6 |
Gluten‐Free Whole Grain Bread | 2 slices | 180 | 4 | 34 | 6 | 6 | 3 | 5 |
Peppered Onion Roll | 1 bun | 290 | 7 | 48 | 2 | 10 | 6 | 8 |
Sliced Sourdough | 2 slices | 260 | 0 | 52 | 2 | 8 | 5 | 6 |
Sweet French Roll | 1 bun | 310 | 5 | 60 | 2 | 7 | 6 | 9 |
Swirl Rye | 2 slices | 280 | 2 | 58 | 6 | 8 | 5 | 8 |
Wheat Pocket Bread | 1 pocket | 340 | 3 | 66 | 10 | 12 | 6 | 9 |
Soups On!® | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Butternut Squash (Cup) | 7 oz | 180 | 11 | 21 | 2 | 3 | 4 | 5 |
Butternut Squash (Bowl) | 9 oz | 240 | 15 | 27 | 2 | 4 | 6 | 7 |
Butternut Squash (Pot) | 16 oz | 420 | 26 | 48 | 4 | 8 | 10 | 13 |
Butternut Squash, Quart | 32 oz | 840 | 52 | 96 | 8 | 16 | 20 | 25 |
Chicken Vegetable Rice (Cup) | 7 oz | 100 | 3.5 | 14 | 0 | 4 | 2 | 3 |
Chicken Vegetable Rice (Bow) | 9 oz | 120 | 4.5 | 18 | 1 | 6 | 3 | 4 |
Chicken Vegetable Rice (Pot) | 16 oz | 220 | 8 | 32 | 2 | 10 | 5 | 7 |
Chicken Vegetable Rice (Quart) | 32 oz | 440 | 16 | 64 | 4 | 20 | 9 | 13 |
New England Clam Chowder (Cup) | 7 oz | 220 | 16 | 15 | 2 | 6 | 5 | 6 |
New England Clam Chowder (Bowl) | 9 oz | 280 | 20 | 19 | 2 | 8 | 7 | 8 |
New England Clam Chowder (Pot) | 16 oz | 500 | 36 | 34 | 4 | 14 | 12 | 14 |
New England Clam Chowder (Quart) | 32 oz | 1000 | 72 | 68 | 8 | 28 | 25 | 29 |
Sourdough Soup Bowl (Bread Bowl Only) | 1 bread bowl | 570 | 2 | 116 | 4 | 19 | 11 | 15 |
Sourdough Soup Bowl with Butternut Squash | 1 bread bowl | 810 | 17 | 143 | 6 | 23 | 17 | 22 |
Sourdough Soup Bowl with Chicken Vegetable Rice | 1 bread bowl | 690 | 6 | 134 | 5 | 25 | 14 | 19 |
Sourdough Soup Bowl with New England Clam Chowder | 1 bread bowl | 850 | 22 | 135 | 6 | 27 | 18 | 23 |
Sourdough Soup Bowl with Texas Jailhouse Chili | 1 bread bowl | 840 | 10 | 147 | 15 | 38 | 17 | 22 |
Sourdough Soup Bowl with Tomato Basil Bisque | 1 bread bowl | 770 | 17 | 132 | 5 | 25 | 16 | 21 |
Sourdough Soup Bowl with Vegetarian Vegetable | 1 bread bowl | 640 | 2 | 131 | 7 | 22 | 12 | 17 |
"Texas Jailhouse" Chili (Cup) | 7 oz | 210 | 6 | 24 | 9 | 15 | 4 | 6 |
"Texas Jailhouse" Chili (Bowl) | 9 oz | 270 | 8 | 31 | 11 | 19 | 5 | 7 |
"Texas Jailhouse" Chili (Pot) | 16 oz | 480 | 14 | 56 | 20 | 34 | 10 | 13 |
"Texas Jailhouse" Chili (Quart) | 32 oz | 960 | 28 | 112 | 40 | 68 | 21 | 27 |
Tomato Basil Bisque (Cup) | 7 oz | 160 | 11 | 12 | 0 | 4 | 4 | 4 |
Tomato Basil Bisque (Bowl) | 9 oz | 200 | 15 | 16 | 1 | 6 | 5 | 6 |
Tomato Basil Bisque (Pot) | 16 oz | 360 | 26 | 28 | 2 | 10 | 9 | 11 |
Tomato Basil Bisque (Quart) | 32 oz | 720 | 52 | 56 | 4 | 20 | 18 | 21 |
Vegetarian Vegetable (Cup) | 7 oz | 50 | 0 | 11 | 3 | 3 | 0 | 2 |
Vegetarian Vegetable (Bowl) | 9 oz | 70 | 0 | 15 | 3 | 3 | 1 | 2 |
Vegetarian Vegetable (Pot) | 16 oz | 120 | 0 | 26 | 6 | 6 | 2 | 4 |
Vegetarian Vegetable (Quart) | 32 oz | 240 | 0 | 52 | 12 | 12 | 4 | 7 |
Soups On!® ‐ Seasonal Soups | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Beef Stew (Cup) | Cub | 170 | 9 | 12 | 2 | 11 | 4 | 5 |
Beef Stew (Bowl) | Bowl | 220 | 11 | 16 | 2 | 15 | 5 | 6 |
Beef Stew (Pot) | Pot | 400 | 20 | 28 | 4 | 26 | 9 | 11 |
Beef Stew (Quart) | Quard | 800 | 40 | 56 | 8 | 52 | 19 | 21 |
Chicken Tortilla (Cup) | Cub | 70 | 4 | 7 | 0 | 3 | 2 | 2 |
Chicken Tortilla (Bowl) | Bowl | 90 | 5 | 9 | 1 | 4 | 2 | 3 |
Chicken Tortilla (Pot) | Pot | 160 | 9 | 16 | 2 | 8 | 4 | 5 |
Chicken Tortilla (Quart) | Quard | 320 | 18 | 32 | 4 | 16 | 7 | 10 |
Italian Sausage Lentil (Cup) | Cub | 110 | 4.5 | 12 | 4 | 7 | 2 | 3 |
Italian Sausage Lentil (Bowl) | Bowl | 150 | 6 | 16 | 6 | 9 | 3 | 4 |
Italian Sausage Lentil (Pot) | Pot | 260 | 10 | 28 | 10 | 16 | 5 | 7 |
Italian Sausage Lentil (Quart) | Quard | 520 | 20 | 56 | 20 | 32 | 11 | 15 |
Jambalaya (Cup) | Cub | 170 | 16 | 15 | 2 | 11 | 4 | 7 |
Jambalaya (Bowl) | Bowl | 220 | 20 | 19 | 2 | 15 | 6 | 9 |
Jambalaya (Pot) | Pot | 400 | 36 | 34 | 4 | 26 | 10 | 15 |
Jambalaya (Quart) | Quard | 800 | 72 | 68 | 8 | 52 | 21 | 31 |
Kickin' Chicken (Cup) | Cub | 190 | 11 | 18 | 2 | 5 | 4 | 5 |
Kickin' Chicken (Bowl) | Bowl | 250 | 15 | 24 | 2 | 7 | 6 | 7 |
Kickin' Chicken (Pot) | Pot | 440 | 26 | 42 | 4 | 12 | 10 | 12 |
Kickin' Chicken (Quart) | Quard | 880 | 52 | 84 | 8 | 24 | 21 | 25 |
Minestrone (Cup) | Cub | 110 | 2 | 17 | 3 | 6 | 2 | 3 |
Minestrone (Bowl) | Bowl | 150 | 3 | 22 | 3 | 8 | 3 | 4 |
Minestrone (Pot) | Pot | 260 | 5 | 40 | 6 | 14 | 5 | 7 |
Minestrone (Quart) | Quard | 520 | 10 | 80 | 12 | 28 | 10 | 14 |
Potato Bacon Soup (Cup) | Cub | 170 | 10 | 16 | 0 | 7 | 4 | 5 |
Potato Bacon Soup (Bowl) | Bowl | 220 | 12 | 20 | 1 | 9 | 5 | 6 |
Potato Bacon Soup (Pot) | Pot | 400 | 22 | 36 | 2 | 16 | 9 | 11 |
Potato Bacon Soup (Quart) | Quard | 800 | 44 | 72 | 4 | 32 | 19 | 22 |
Seafood Bisque (Cup) | Cub | 230 | 18 | 13 | 1 | 8 | 6 | 7 |
Seafood Bisque (Bowl) | Bowl | 300 | 23 | 17 | 2 | 11 | 8 | 9 |
Seafood Bisque (Pot) | Pot | 530 | 40 | 29 | 3 | 19 | 13 | 15 |
Seafood Bisque (Quart) | Quard | 1070 | 80 | 59 | 5 | 37 | 27 | 30 |
Southwest Black Bean Soup (Cup) | Cub | 130 | 1.5 | 24 | 7 | 7 | 2 | 4 |
Southwest Black Bean Soup (Bowl) | Bowl | 170 | 2 | 31 | 9 | 9 | 3 | 5 |
Southwest Black Bean Soup (Pot) | Pot | 300 | 4 | 56 | 16 | 16 | 6 | 9 |
Southwest Black Bean Soup (Quart) | Quard | 600 | 8 | 112 | 32 | 32 | 12 | 18 |
Split Pea w/Ham (Cup) | Cub | 160 | 2 | 25 | 10 | 11 | 3 | 5 |
Split Pea w/Ham (Bowl) | Bowl | 200 | 3 | 33 | 13 | 15 | 3 | 6 |
Split Pea w/Ham (Pot) | Pot | 360 | 5 | 58 | 24 | 26 | 7 | 11 |
Split Pea w/Ham (Quart) | Quard | 720 | 10 | 116 | 48 | 52 | 14 | 21 |
Thai Coconut Curry (Cup) | Cub | 200 | 14 | 12 | 2 | 6 | 5 | 6 |
Thai Coconut Curry (Bowl) | Bowl | 260 | 18 | 15 | 3 | 8 | 6 | 7 |
Thai Coconut Curry (Pot) | Pot | 450 | 32 | 27 | 5 | 14 | 11 | 13 |
Thai Coconut Curry (Quart) | Quard | 910 | 64 | 54 | 9 | 27 | 23 | 25 |
Turkey Chili (Cup) | Cub | 170 | 9 | 12 | 3 | 10 | 4 | 5 |
Turkey Chili (Bowl) | Bowl | 220 | 11 | 16 | 3 | 13 | 5 | 6 |
Turkey Chili (Pot) | Pot | 400 | 20 | 28 | 6 | 24 | 9 | 11 |
Turkey Chili (Quart) | Quard | 800 | 40 | 56 | 12 | 48 | 19 | 21 |
SALADS | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bay Shrimp Louie‐Erik's Thousand Island Dressing served on the side | 1 salad | 250 | 14 | 14 | 8 | 19 | 5 | 7 |
Bay Shrimp Louie Dressing ‐ Erik's Thousand Island (2oz) | 2 oz | 110 | 9 | 9 | 0 | 0 | 3 | 3 |
Chicken Caesar Salad‐tossed w/2oz of Erik's Caesar dressing | 1 salad | 600 | 36 | 20 | 3 | 46 | 14 | 16 |
Chicken Gorgonzola Salad‐Fat‐Free Raspberry Walnut Vinaigrette served on the side | 1 salad | 470 | 20 | 35 | 7 | 37 | 10 | 13 |
Chicken Gorgonzola Salad Dressing ‐ Fat‐Free Raspberry Walnut Vinaigrette (2oz) | 2 oz | 70 | 0 | 15 | 0 | 0 | 1 | 2 |
Chinese Chicken Salad‐Erik's Special Seasame Dressing served on the side | 1 salad | 430 | 19 | 30 | 8 | 38 | 9 | 12 |
Chinese Chicken Salad Dressing ‐ Erik's Special Sesame Dressing (2oz) | 2 oz | 170 | 15 | 4 | 0 | 0 | 5 | 4 |
House Salad ‐ choice of dressing served on side | 1 salad | 200 | 6 | 30 | 5 | 6 | 4 | 5 |
Rosemary Focaccia ‐ served on side | 1 piece | 70 | 0.5 | 13 | 1 | 2 | 1 | 2 |
Salsa Ranch Salad‐Erik's Salsa Ranch Dressing served on the side | 1 salad | 400 | 14 | 31 | 9 | 39 | 8 | 11 |
Salsa Ranch Salad Dressing ‐ Salsa Ranch Dressing (2oz) | 2 oz | 230 | 23 | 4 | 0 | 0 | 7 | 6 |
Side Caesar Salad‐tossed w/1oz of Erik's Caesar dressing | 1 side salad | 250 | 17 | 15 | 2 | 9 | 6 | 7 |
Side House Salad ‐ choice of dressing served on side | 1 side salad | 120 | 5 | 15 | 3 | 3 | 2 | 3 |
Side Caesar Salad/Side House Salad ‐ Add Bay Shrimp | 2 oz | 35 | 0.5 | 0 | 0 | 8 | 1 | 1 |
Dressings ‐ (Salads all served with 2oz Dressing) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Bleu Cheese Dressing (2oz) | 2 oz | 150 | 15 | 0 | 0 | 4 | 4 | 4 |
Erik's Famous Caesar (2oz) | 2 oz | 170 | 15 | 4 | 0 | 0 | 5 | 4 |
Erik's Natural House Dressing (2oz) | 2 oz | 190 | 19 | 2 | 0 | 0 | 5 | 5 |
Eri'ks Salsa Ranch Dressing (2oz) | 2 oz | 230 | 23 | 4 | 0 | 0 | 7 | 6 |
Erik's Special Sesame Dressing (2oz) | 2 oz | 180 | 14 | 11 | 0 | 2 | 5 | 5 |
Erik's Thousand Island (2oz) | 2 oz | 110 | 9 | 9 | 0 | 0 | 3 | 3 |
Fat‐Free Italian Dressing (2oz) | 2 oz | 25 | 0 | 5 | 0 | 0 | 1 | 1 |
Fat‐Free Raspberry Walnut Vinaigrette (2oz) | 2 oz | 70 | 0 | 15 | 0 | 0 | 1 | 2 |
Ranch Dressing (2oz) | 2 oz | 130 | 13 | 4 | 0 | 0 | 4 | 4 |
Deli Salads | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Macaroni Salad (Regular) | 6 oz | 670 | 30 | 81 | 4 | 13 | 15 | 18 |
Macaroni Salad (Large) | 12 oz | 1330 | 60 | 162 | 9 | 26 | 31 | 36 |
Pasta Salad (Regular) | 6 oz | 510 | 20 | 68 | 1 | 17 | 12 | 14 |
Pasta Salad (Large) | 12 oz | 1020 | 40 | 136 | 3 | 34 | 23 | 28 |
Potato Salad (Regular) | 6 oz | 280 | 20 | 20 | 3 | 3 | 7 | 8 |
Potato Salad (Large) | 12 oz | 570 | 40 | 40 | 6 | 6 | 14 | 15 |
Extra Portions | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Cheddar Cheese | 1 Slice | 25 | 12 | 0 | 0 | 9 | 2 | 4 |
Chicken Breast | 1 Piece | 25 | 3.5 | 0 | 0 | 28 | 1 | 3 |
Dijon Mustard | 2 oz | 25 | 5 | 6 | 0 | 4 | 1 | 2 |
Erik's Whole Cranberry Sauce | 2 oz | 25 | 0 | 19 | 2 | 0 | 0 | 2 |
Fresh Avocado | 2 oz | 25 | 9 | 5 | 4 | 1 | 0 | 3 |
Hickory Smoked Bacon | 3 Slices | 25 | 7 | 0 | 0 | 5 | 1 | 2 |
Horseradish | 2 oz | 25 | 0 | 7 | 0 | 3 | 1 | 1 |
Monterey Jack Cheese | 1 Slice | 25 | 11 | 0 | 0 | 9 | 1 | 4 |
Pastrami | 1 Slice | 25 | 8 | 1 | 0 | 15 | 1 | 4 |
Pepper Jack Cheese | 1 Slice | 25 | 11 | 1 | 0 | 9 | 1 | 4 |
Roast Beef | 1 Slice | 25 | 2.5 | 1 | 0 | 14 | 1 | 2 |
Smoked Ham | 1 Slice | 25 | 8 | 0 | 0 | 11 | 1 | 3 |
Swiss Cheese | 1 Slice | 25 | 10 | 2 | 0 | 10 | 1 | 4 |
Tuna Salad | 1 Slice | 25 | 9 | 2 | 0 | 9 | 1 | 3 |
Turkey Breast | 1 Piece | 25 | 2 | 0 | 0 | 16 | 1 | 2 |
Sauces | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Erik's Guacamole | As Served | 25 | 8 | 5 | 4 | 1 | 0 | 3 |
Erik's Pesto | As Served | 25 | 9 | 0 | 0 | 2 | 1 | 2 |
Erik's Secret Goo | As Served | 25 | 2 | 2 | 0 | 0 | 1 | 1 |
Erik's Sweet Hot Mustard | As Served | 25 | 9 | 9 | 0 | 0 | 1 | 3 |
Walnut Pesto Aioli | As Served | 25 | 23 | 2 | 0 | 0 | 2 | 6 |
Kids Meals | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Annie Ankle Biter | As Served | 360 | 15 | 48 | 4 | 10 | 8 | 10 |
Charlie Cheesepocket | As Served | 310 | 13 | 33 | 5 | 15 | 6 | 8 |
Tommy Turkey | As Served | 190 | 2.5 | 25 | 2 | 11 | 4 | 4 |
From Our Bakery | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Chocolate Chip Cookie | 1 Cookie | 200 | 12 | 43 | 0 | 3 | 5 | 8 |
Chocolate Marble Bread | 1 Piece | 400 | 18 | 51 | 1 | 6 | 9 | 11 |
Double Fudge Brownie | 1 Brownie | 420 | 22 | 54 | 0 | 4 | 10 | 12 |
Erik's Carrot Cake | 1 Piece | 350 | 18 | 43 | 2 | 6 | 8 | 10 |
Seasonal Cookies and Breads | As Served | 400 | 8 | 51 | 4 | 8 | 8 | 8 |
Craving a "Blast from the Past?" Ask the Cashier About Our Vintage "Sandwiches With Character" | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Erik's BLAST | 760 | 360 | 9 | 62 | 8 | 25 | 7 | 12 |
John Muir | 440 | 130 | 1.5 | 67 | 13 | 12 | 2 | 9 |
Widow Bennett | 820 | 420 | 20 | 66 | 7 | 36 | 9 | 16 |
What's New | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Country Harvest Salad | 660 | 320 | 11 | 46 | 7 | 37 | 7 | 11 |
Granny's Secret | 720 | 370 | 13 | 49 | 2 | 33 | 8 | 12 |
The City Slicker | 650 | 230 | 12 | 69 | 4 | 42 | 5 | 15 |