Yoshinoya Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Drinks | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Pepsi® - Kid Meal Drink | 16 floz | 200 | 0 | 54 | 0 | 0 | 4 | 6 |
Pepsi® - Small | 20 floz | 250 | 0 | 68 | 0 | 0 | 5 | 7 |
Pepsi® - Medium | 30 floz | 375 | 0 | 101 | 0 | 0 | 8 | 11 |
Pepsi® - Large | 42 floz | 525 | 0 | 142 | 0 | 0 | 11 | 15 |
Diet Pepsi® - Kid Meal Drink | 16 floz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Diet Pepsi® - Small | 20 floz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Diet Pepsi® - Medium | 30 floz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Diet Pepsi® - Large | 42 floz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Wild Cherry Pepsi® - Kid Meal Drink | 16 floz | 200 | 0 | 56 | 0 | 0 | 4 | 6 |
Wild Cherry Pepsi® - Small | 20 floz | 250 | 0 | 70 | 0 | 0 | 5 | 8 |
Wild Cherry Pepsi® - Medium | 30 floz | 375 | 0 | 105 | 0 | 0 | 8 | 11 |
Wild Cherry Pepsi® - Large | 42 floz | 525 | 0 | 147 | 0 | 0 | 11 | 16 |
Mountain Dew® - Kid Meal Drink | 16 floz | 220 | 0 | 62 | 0 | 0 | 4 | 7 |
Mountain Dew® - Small | 20 floz | 275 | 0 | 78 | 0 | 0 | 6 | 8 |
Mountain Dew® - Medium | 30 floz | 413 | 0 | 116 | 0 | 0 | 8 | 13 |
Mountain Dew® - Large | 42 floz | 578 | 0 | 163 | 0 | 0 | 12 | 18 |
Mug® Rootbeer - Kid Meal Drink | 16 floz | 200 | 0 | 52 | 0 | 0 | 4 | 6 |
Mug® Rootbeer - Small | 20 floz | 250 | 0 | 65 | 0 | 0 | 5 | 7 |
Mug® Rootbeer - Medium | 30 floz | 375 | 0 | 98 | 0 | 0 | 8 | 11 |
Mug® Rootbeer - Large | 42 floz | 525 | 0 | 137 | 0 | 0 | 11 | 15 |
No Calorie Brisk® Green Tea with Peach- Kid Meal Drink | 16 floz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
No Calorie Brisk® Green Tea with Peach- Small | 20 floz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
No Calorie Brisk® Green Tea with Peach - Medium | 30 floz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
No Calorie Brisk® Green Tea with Peach- Large | 42 floz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sierra Mist® - Kid Meal Drink | 16 floz | 200 | 0 | 54 | 0 | 0 | 4 | 6 |
Sierra Mist® - Small | 20 floz | 250 | 0 | 68 | 0 | 0 | 5 | 7 |
Sierra Mist® - Medium | 30 floz | 375 | 0 | 101 | 0 | 0 | 8 | 11 |
Sierra Mist® - Large | 42 floz | 525 | 0 | 142 | 0 | 0 | 11 | 15 |
Tropicana® Pink Lemonade - Kid Meal Drink | 16 floz | 200 | 0 | 56 | 0 | 0 | 4 | 6 |
Tropicana® Pink Lemonade - Small | 20 floz | 250 | 0 | 70 | 0 | 0 | 5 | 8 |
Tropicana® Pink Lemonade - Medium | 30 floz | 375 | 0 | 105 | 0 | 0 | 8 | 11 |
Tropicana® Pink Lemonade - Large | 42 floz | 525 | 0 | 147 | 0 | 0 | 11 | 16 |
Brisk® Raspberry Sweetened Iced Tea - Kid Meal Drink | 16 floz | 160 | 0 | 42 | 0 | 0 | 3 | 5 |
Brisk® Raspberry Sweetened Iced Tea - Small | 20 floz | 200 | 0 | 53 | 0 | 0 | 4 | 6 |
Brisk® Raspberry Sweetened Iced Tea - Medium | 30 floz | 300 | 0 | 79 | 0 | 0 | 6 | 9 |
Brisk® Raspberry Sweetened Iced Tea - Large | 42 floz | 420 | 0 | 110 | 0 | 0 | 8 | 12 |
Tropicana® Fruit Punch - Kid Meal Drink | 16 floz | 220 | 0 | 60 | 0 | 0 | 4 | 7 |
Tropicana® Fruit Punch - Small | 20 floz | 275 | 0 | 75 | 0 | 0 | 6 | 8 |
Tropicana® Fruit Punch - Medium | 30 floz | 413 | 0 | 113 | 0 | 0 | 8 | 12 |
Tropicana® Fruit Punch - Large | 42 floz | 578 | 0 | 158 | 0 | 0 | 12 | 17 |
Aquafina® Bottled Water | 20 floz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hot Green Tea | 8 floz | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ocean Spray® Orange Juice | 15.2 floz | 210 | 0 | 51 | 0 | 4 | 4 | 6 |
Ocean Spray® Apple Juice | 15.2 floz | 210 | 0 | 51 | 0 | 1 | 4 | 6 |
Milk | 8.1 floz | 110 | 2.5 | 13 | 0 | 9 | 2 | 3 |
Entrees | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Beef Bowl® - Regular | 425 | 730 | 27 | 91 | 3 | 30 | 16 | 20 |
Beef Bowl® - Large | 610 | 1040 | 38 | 131 | 5 | 43 | 23 | 28 |
Beef Bowl® w/ Vegetable - Regular | 496 | 650 | 20 | 95 | 5 | 24 | 14 | 18 |
Beef Bowl® w/ Vegetable - Large | 808 | 960 | 29 | 141 | 9 | 35 | 21 | 26 |
Teriyaki Chicken Bowl - Regular | 572 | 790 | 18 | 110 | 5 | 48 | 17 | 21 |
Teriyaki Chicken Bowl - Regular (No Skin) | 572 | 740 | 15 | 110 | 5 | 44 | 15 | 20 |
Teriyaki Chicken Bowl - Large | 903 | 1140 | 25 | 165 | 9 | 66 | 24 | 31 |
Teriyaki Chicken Bowl - Large (No Skin) | 903 | 1090 | 21 | 166 | 9 | 61 | 23 | 29 |
Beef & Teriyaki Chicken Combo - Large | 800 | 1190 | 36 | 151 | 7 | 67 | 26 | 32 |
Beef & Teriyaki Chicken Combo (No Skin) - Large | 799 | 1150 | 33 | 151 | 7 | 64 | 25 | 31 |
Vegetable Bowl - Regular | 510 | 440 | 3 | 97 | 7 | 8 | 8 | 12 |
Yaki Udon w/ Chicken & Rice | 611 | 820 | 17 | 123 | 5 | 45 | 17 | 22 |
Yaki Udon w/ Chicken & Noodles | 554 | 750 | 18 | 103 | 6 | 44 | 16 | 20 |
Yaki Udon w/ Beef & Rice | 582 | 810 | 21 | 126 | 5 | 31 | 17 | 22 |
Yaki Udon w/ Beef & Noodles | 526 | 740 | 22 | 106 | 6 | 30 | 16 | 20 |
Grilled Fish w/ Rice & Slaw - Ponzu Sauce | 466 | 530 | 14 | 78 | 5 | 25 | 11 | 15 |
Grilled Fish w/ Rice & Vegetables - Ponzu Sauce | 494 | 460 | 6 | 75 | 4 | 26 | 9 | 12 |
Grilled Fish w/ Rice & Slaw - Teriyaki Sauce | 466 | 550 | 14 | 83 | 5 | 25 | 11 | 15 |
Grilled Fish w/ Rice & Vegetables - Teriyaki Sauce | 494 | 470 | 7 | 79 | 4 | 25 | 9 | 13 |
Chicken Salad | 425 | 360 | 14 | 14 | 3 | 43 | 8 | 9 |
Kid's Meals | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Kid’s Meal Beef | 269 | 350 | 11 | 48 | 3 | 13 | 7 | 9 |
Kid’s Meal Teriyaki Chicken | 284 | 360 | 7 | 53 | 3 | 21 | 7 | 10 |
Kid’s Meal Teriyaki Chicken (No Skin) | 284 | 340 | 6 | 53 | 3 | 20 | 7 | 9 |
Appetizers | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Sesame Wings - (4pc) | 104 | 280 | 18 | 1 | 0 | 28 | 7 | 7 |
Sesame Wings - (6pc) | 156 | 420 | 27 | 2 | 0 | 42 | 11 | 11 |
Gyoza - (6pc) | 85 | 230 | 10 | 27 | 2 | 7 | 5 | 6 |
Gyoza - (9pc) | 128 | 340 | 15 | 41 | 3 | 11 | 7 | 9 |
Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Chicken Vegetable Soup | 227 | 70 | 1.5 | 7 | 0 | 7 | 2 | 2 |
Clam Chowder Soup | 227 | 210 | 7 | 34 | 0 | 3 | 5 | 6 |
Miso Soup | 227 | 60 | 1.5 | 8 | 0 | 3 | 1 | 2 |
Garden Salad | 255 | 50 | 0 | 9 | 3 | 3 | 0 | 1 |
Macaroni Salad | 170 | 350 | 21 | 37 | 5 | 3 | 8 | 10 |
Cheese Cake | 99 | 330 | 19 | 35 | 1 | 7 | 8 | 9 |
Chocolate Cheese Cake | 99 | 370 | 22 | 37 | 2 | 6 | 9 | 10 |
Caramel Flan | 128 | 270 | 9 | 38 | 0 | 9 | 6 | 7 |
Cookie - Chocolate | 38 | 170 | 8 | 23 | 1 | 2 | 4 | 5 |
Cookie - Oatmeal | 38 | 160 | 6 | 23 | 1 | 2 | 4 | 4 |
A La Carte | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Teriyaki Chicken only | 345 | 410 | 16 | 27 | 3 | 42 | 9 | 11 |
Teriyaki Chicken only (No Skin) | 345 | 370 | 12 | 27 | 3 | 39 | 8 | 10 |
Beef only | 198 | 360 | 25 | 8 | 1 | 25 | 9 | 10 |
Vegetables only | 284 | 70 | 0.5 | 14 | 4 | 2 | 1 | 2 |
Rice only | 227 | 370 | 2 | 83 | 2 | 6 | 7 | 10 |
Teriyaki Sauce only | 113 | 130 | 0 | 31 | 0 | 2 | 3 | 4 |
Beef Soup only | 113 | 40 | 0 | 6 | 0 | 4 | 1 | 1 |
Dressing | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Blue Cheese Dressing | 2 oz | 280 | 30 | 3 | 0 | 1 | 8 | 8 |
Ranch Dressing | 2 oz | 270 | 29 | 2 | 0 | 1 | 8 | 8 |
Thousand Island Dressing | 2 oz | 240 | 25 | 9 | 0 | 1 | 7 | 7 |
Italian Dressing | 2 oz | 260 | 28 | 4 | 0 | 0 | 8 | 8 |
Italian Dressing | 12 gr | 40 | 4 | 1 | 0 | 0 | 1 | 1 |