Wow Bao Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Bao | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
teriyaki chicken | 1 bao | 180 | 6 | 24 | 0 | 7 | 4 | 5 |
spicy kung pao chicken | 1 bao | 160 | 5 | 22 | 0 | 7 | 4 | 4 |
whole wheat edamame | 1 bao | 150 | 5 | 22 | 0 | 6 | 3 | 4 |
thai curry chicken | 1 bao | 160 | 5 | 22 | 0 | 7 | 4 | 4 |
spicy mongolian beef | 1 bao | 170 | 4.5 | 24 | 0 | 8 | 4 | 4 |
bbq pork | 1 bao | 190 | 6 | 26 | 0 | 8 | 4 | 5 |
coconut custard | 1 bao | 200 | 7 | 30 | 0 | 5 | 5 | 6 |
chocolate | 1 bao | 250 | 9 | 36 | 0 | 5 | 6 | 7 |
egg, bacon, and cheddar | 1 bao | 190 | 8 | 22 | 0 | 8 | 4 | 5 |
egg and spicy sausage | 1 bao | 190 | 9 | 22 | 0 | 7 | 5 | 5 |
egg, spinach, and mushroom | 1 bao | 180 | 8 | 22 | 0 | 6 | 4 | 5 |
Bowl Proteins | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
teriyaki chicken | 125g | 200 | 5 | 20 | 0 | 19 | 4 | 5 |
mongolian beef | 130g | 230 | 11 | 15 | 0 | 19 | 6 | 6 |
thai curry chicken | 135g | 190 | 7 | 10 | 0 | 22 | 4 | 5 |
kung pao chicken | 125g | 200 | 8 | 14 | 0 | 19 | 5 | 5 |
vegetable | 140g | 180 | 8 | 14 | 0 | 8 | 4 | 4 |
egg and spicy sausage | 365g | 642 | 26 | 81 | 0 | 28 | 15 | 18 |
egg, bacon, and cheddar | 115g | 340 | 30 | 4 | 0 | 14 | 9 | 9 |
Served with | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
jasmine rice | 255g | 410 | 0 | 92 | 0 | 9 | 8 | 11 |
multi-grain rice | 255g | 400 | 1.5 | 88 | 0 | 9 | 8 | 11 |
lo mein noodles | 210g | 230 | 2 | 44 | 0 | 10 | 5 | 6 |
chow fun noodles | 215g | 240 | 2 | 47 | 0 | 9 | 5 | 6 |
napa cabbage | 125g | 20 | 0 | 3 | 0 | 1 | 0 | 0 |
quinoa | 215g | 180 | 2.5 | 33 | 0 | 6 | 4 | 5 |
Potstickers | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
chicken | 5 pieces | 264 | 13 | 23 | 0 | 15 | 6 | 7 |
green vegetable | 5 pieces | 239 | 7.5 | 30 | 0 | 6 | 5 | 6 |
Dumplings | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
chicken | 5 pieces | 225 | 7.5 | 23 | 0 | 15 | 5 | 6 |
green vegetable | 5 pieces | 200 | 4.5 | 30 | 0 | 6 | 4 | 5 |
Soups | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
thai herb broth | 320g | 40 | 0 | 4 | 0 | 5 | 1 | 1 |
dumpling noodle - chicken | 480g | 448 | 11 | 54 | 0 | 30 | 10 | 11 |
dumpling noodle - vegetable | 492g | 433 | 8 | 58 | 0 | 25 | 9 | 11 |
thai chicken noodle | 410g | 190 | 3.5 | 24 | 0 | 15 | 4 | 5 |
Entrée Salads (does not include dressing) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
peanut noodles | 245g | 320 | 13 | 34 | 0 | 28 | 7 | 10 |
pad thai | 340g | 384 | 11 | 41 | 0 | 30 | 9 | 10 |
asian vegetable | 320g | 190 | 6 | 8 | 0 | 27 | 4 | 5 |
chicken summer rolls | 245g | 290 | 5 | 40 | 0 | 21 | 6 | 8 |
vegetable summer rolls | 265g | 290 | 2.5 | 62 | 0 | 6 | 6 | 8 |
quinoa salad | 255g | 320 | 4.5 | 44 | 0 | 26 | 7 | 8 |
Side Salads (does not include dressing) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
peanut noodles | 175g | 214 | 3 | 34 | 0 | 7 | 5 | 5 |
pad thai | 186g | 192 | 6 | 28 | 0 | 6 | 4 | 5 |
asian vegetable | 140g | 30 | 0 | 5 | 0 | 2 | 1 | 1 |
peanut dressing | 2oz | 210 | 3 | 9 | 0 | 4 | 4 | 2 |
pad thai dressing | 2oz | 139 | 13 | 3 | 0 | 2 | 4 | 4 |
soy honey dressing | 50g | 90 | 3.5 | 9 | 0 | 1 | 2 | 2 |
homemade ginger ale | 10 oz | 90 | 0 | 23 | 0 | 0 | 2 | 3 |
oatmeal (plain) | 320g | 360 | 11 | 51 | 0 | 15 | 8 | 10 |