Wingers Nutrition Information
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.
Menu Items | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
---|---|---|---|---|---|---|---|---|
Amazing Platters | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Amazing Ribs (1/2 Rack) no sides | As Served | 2,140 | 139 | 97 | 0 | 103 | 54 | 56 |
Amazing Ribs (1/2 Rack) w/ sides | As Served | 2,680 | 158 | 176 | 11 | 113 | 66 | 70 |
Center Cut Sirloin Steak no sides | As Served | 600 | 43 | 0 | 0 | 51 | 16 | 16 |
Center Cut Sirloin Steak w/ sides | As Served | 1,130 | 62 | 80 | 11 | 61 | 27 | 31 |
Grilled Salmon no sides | As Served | 700 | 14 | 96 | 0 | 45 | 15 | 18 |
Grilled Salmon w/ sides | As Served | 1,150 | 34 | 149 | 7 | 51 | 25 | 30 |
Ribs & Sticky Finger Combo no sides | As Served | 2,670 | 160 | 162 | 1 | 121 | 67 | 70 |
Ribs & Wings Combo no sides | As Served | 2,500 | 146 | 144 | 0 | 127 | 62 | 65 |
Ribs & Wings Combo w/ sides | As Served | 3,030 | 166 | 223 | 11 | 137 | 74 | 80 |
Ribs and Sticky Fingers Combo w/ sides | As Served | 3,200 | 179 | 242 | 12 | 131 | 78 | 85 |
Sticky Finger Dinner no sides | As Served | 970 | 54 | 86 | 2 | 36 | 24 | 27 |
Sticky Finger Dinner w/ sides | As Served | 1,610 | 90 | 157 | 9 | 42 | 39 | 44 |
Winger's Saucy! Grilled Chicken no sides | As Served | 630 | 2.5 | 95 | 0 | 52 | 13 | 16 |
Winger's Saucy! Grilled Chicken w sides | As Served | 1,070 | 22 | 148 | 7 | 58 | 22 | 27 |
World Famous Wing Dinner no sides | As Served | 650 | 28 | 49 | 0 | 49 | 15 | 17 |
World Famous Wing Dinner w/ sides | As Served | 1,290 | 64 | 121 | 7 | 55 | 30 | 35 |
Appetizers | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Creamy Amazing Dressing (1.5 ounces) | As Served | 180 | 13 | 14 | 0 | 0 | 5 | 5 |
Onion Rings- non fried (4 Pieces) | As Served | 170 | 0.5 | 41 | 1 | 5 | 3 | 5 |
Popcorn- 4.5 cups | As Served | 160 | 9 | 19 | 3 | 3 | 3 | 5 |
Potato Skins (including sour cream) | As Served | 830 | 53 | 53 | 9 | 42 | 20 | 23 |
Ranch Dressing | As Served | 310 | 32 | 5 | 0 | 2 | 9 | 9 |
Ranch Dressing 1.5 oz | As Served | 150 | 16 | 3 | 0 | 0 | 4 | 4 |
Sour Cream- 1 tablespoon | As Served | 30 | 3 | 1 | 0 | 0 | 1 | 1 |
Sticky Finger Quesadilla (inc. creamy amazing dressing) | As Served | 1,400 | 82 | 113 | 6 | 56 | 34 | 39 |
Sticky Finger Regular (includes ranch) | As Served | 1,350 | 65 | 147 | 5 | 45 | 32 | 37 |
Sticky Fingers Large (includes ranch) | As Served | 2,100 | 103 | 223 | 7 | 72 | 50 | 57 |
Wings & Things Sampler (includes ranch) | As Served | 1,830 | 95 | 165 | 9 | 82 | 44 | 50 |
Wings- 6 (includes ranch) | As Served | 620 | 27 | 55 | 3 | 38 | 14 | 16 |
Wings- 6 (without ranch) | As Served | 470 | 11 | 52 | 3 | 37 | 10 | 12 |
Wings-12 (includes ranch) | As Served | 1,150 | 47 | 103 | 3 | 75 | 26 | 30 |
Burgers | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
All American Burger (w/ fries, mayo, ketchup, L-TOP) | As Served | 1,200 | 68 | 95 | 8 | 49 | 29 | 32 |
All American Burger- no fries | As Served | 650 | 39 | 31 | 2 | 42 | 16 | 17 |
Bacon Ranch Burger | As Served | 1,250 | 73 | 92 | 8 | 55 | 30 | 34 |
Bacon Ranch Burger- no fries | As Served | 710 | 44 | 28 | 2 | 48 | 17 | 19 |
Cajun Burger | As Served | 1,350 | 73 | 116 | 8 | 53 | 32 | 36 |
Cajun Burger- no fries | As Served | 810 | 44 | 52 | 2 | 47 | 19 | 21 |
Gutbuster Burger | As Served | 1,890 | 101 | 145 | 8 | 97 | 45 | 51 |
Gutbuster Burger- no fries | As Served | 1,340 | 72 | 81 | 2 | 90 | 32 | 36 |
Mushroom Mojo & Onion Burger | As Served | 1,550 | 77 | 151 | 9 | 59 | 37 | 42 |
Mushroom Mojo & Onion Burger- no fries | As Served | 1,010 | 48 | 88 | 3 | 52 | 24 | 27 |
Texas Bacon Cheeseburger | As Served | 1,440 | 82 | 115 | 8 | 60 | 35 | 39 |
Texas Bacon Cheeseburger- no fries | As Served | 900 | 53 | 51 | 2 | 53 | 22 | 24 |
Winger Burger | As Served | 1,450 | 73 | 141 | 8 | 53 | 34 | 39 |
Winger Burger- no fries | As Served | 910 | 44 | 77 | 2 | 47 | 21 | 24 |
Desserts | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Asphalt Pie w/ toppings | As Served | 880 | 47 | 107 | 2 | 8 | 21 | 24 |
Asphalt Pie- no toppings | As Served | 550 | 34 | 58 | 0 | 6 | 14 | 16 |
Concrete Pie w/ toppings | As Served | 970 | 50 | 119 | 2 | 10 | 23 | 27 |
Concrete Pie- no toppings | As Served | 640 | 36 | 70 | 0 | 9 | 16 | 18 |
Kids Menu | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Kid Alfredo w/ teddy grahams & celery | As Served | 370 | 23 | 32 | 3 | 9 | 9 | 10 |
Kid Alfredo- no teddy grahams & celery- | As Served | 290 | 21 | 18 | 1 | 7 | 7 | 8 |
Kid All American Burger w/ toppings and sides | As Served | 810 | 48 | 72 | 6 | 24 | 19 | 23 |
Kid All American Burger- no sides | As Served | 470 | 31 | 27 | 1 | 19 | 12 | 13 |
Kid Corn Dog Nuggets W/ sides | As Served | 680 | 36 | 74 | 5 | 15 | 16 | 19 |
Kid Corn Dog Nuggets- no sides | As Served | 330 | 20 | 29 | 0 | 11 | 8 | 9 |
Kid Fingers- no sides OR ranch | As Served | 330 | 21 | 18 | 1 | 18 | 8 | 9 |
Kid Grilled cheese w/ sides | As Served | 740 | 44 | 72 | 6 | 21 | 18 | 21 |
Kid Grilled cheese- no sides | As Served | 400 | 27 | 26 | 1 | 17 | 10 | 11 |
Kid Grilled chicken w/ sides | As Served | 390 | 3.5 | 53 | 3 | 30 | 7 | 9 |
Kid Grilled chicken- no sides | As Served | 310 | 1.5 | 40 | 1 | 28 | 6 | 7 |
Kid Mac & Cheese w/ sides | As Served | 460 | 21 | 54 | 3 | 16 | 10 | 13 |
Kid Mac & Cheese- no sides | As Served | 390 | 18 | 40 | 2 | 15 | 9 | 10 |
Kid Quesadilla w/ sides | As Served | 650 | 33 | 59 | 5 | 29 | 15 | 18 |
Kid Quesadilla- no sides | As Served | 580 | 31 | 46 | 3 | 27 | 14 | 16 |
Kid Turkey Sandwich w/ sides | As Served | 690 | 35 | 73 | 6 | 24 | 16 | 19 |
Kid Turkey Sandwich- no sides | As Served | 350 | 19 | 28 | 1 | 19 | 8 | 10 |
Kid Wings w/ sides (4 wings) | As Served | 670 | 40 | 48 | 5 | 30 | 16 | 18 |
Kid Wings- no sides (4 wings) | As Served | 320 | 24 | 3 | 0 | 25 | 8 | 9 |
Kid fingers w/ sides and ranch | As Served | 830 | 54 | 66 | 6 | 23 | 20 | 23 |
Kid fingers- no sides | As Served | 490 | 37 | 21 | 1 | 18 | 13 | 13 |
Salads (No Dressing) | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Asian Dressing (3 ounces) | As Served | 100 | 0 | 23 | 0 | 0 | 2 | 3 |
BBQ Cobb | As Served | 900 | 50 | 50 | 7 | 64 | 21 | 24 |
Balsamic Chicken Salad | As Served | 750 | 40 | 57 | 12 | 42 | 18 | 21 |
Balsamic Vinegarette (3 ounces) | As Served | 80 | 0 | 15 | 0 | 0 | 2 | 2 |
Blue cheese Dressing- 3 oz. | As Served | 450 | 48 | 3 | 0 | 3 | 13 | 13 |
Caesar Dressing (3 ounces) | As Served | 410 | 41 | 6 | 0 | 3 | 12 | 11 |
Caesar Salad | As Served | 80 | 3 | 9 | 2 | 5 | 1 | 2 |
Creamy Amazing Dressing (3 ounces) | As Served | 270 | 20 | 22 | 0 | 0 | 7 | 8 |
Crispy Chicken Salad | As Served | 490 | 29 | 19 | 4 | 41 | 11 | 13 |
Grilled Chicken Caesar Salad | As Served | 320 | 6 | 29 | 5 | 34 | 6 | 8 |
Grilled Chicken Salad | As Served | 900 | 29 | 109 | 8 | 50 | 20 | 24 |
House Salad | As Served | 210 | 15 | 9 | 2 | 13 | 5 | 6 |
Mango Chicken Salad | As Served | 530 | 12 | 69 | 10 | 34 | 11 | 14 |
Poppyseed Dressing (3 oz) | As Served | 270 | 22 | 18 | 0 | 0 | 7 | 8 |
Ranch Dressing for Salads | As Served | 310 | 32 | 5 | 0 | 2 | 9 | 9 |
Southwest Dressing (3 ounces) | As Served | 360 | 36 | 6 | 0 | 0 | 10 | 10 |
Southwest Salad W/ Chicken | As Served | 490 | 24 | 31 | 8 | 42 | 11 | 14 |
Southwest Salad w/ Pork | As Served | 670 | 35 | 51 | 8 | 38 | 16 | 18 |
Sticky Finger Salad | As Served | 1,110 | 49 | 127 | 9 | 41 | 25 | 30 |
Sweet Sesame Chicken | As Served | 980 | 52 | 72 | 9 | 58 | 23 | 27 |
Salads and Combos | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Chicken Tortilla Soup | As Served | 460 | 12 | 64 | 9 | 26 | 9 | 13 |
House Salad (no dressing) | As Served | 210 | 15 | 9 | 2 | 13 | 5 | 6 |
House Salad (without Ranch) & 1/2 Turkey BLT | As Served | 560 | 36 | 34 | 4 | 29 | 13 | 16 |
Ranch Dressing for Salads and Combos | As Served | 310 | 32 | 5 | 0 | 2 | 9 | 9 |
Soup and House Salad (Without Ranch Dressing) | As Served | 670 | 26 | 74 | 11 | 39 | 15 | 19 |
Tortilla Soup & 1/2 Turkey BLT | As Served | 810 | 33 | 89 | 10 | 43 | 18 | 22 |
Sandwiches & Wraps | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
7 Layer Wrap w/ fries | As Served | 1,690 | 94 | 155 | 11 | 54 | 41 | 46 |
7 Layer Wrap- no fries | As Served | 1,150 | 65 | 91 | 5 | 47 | 28 | 31 |
Blackened Chicken Sandwich | As Served | 1,600 | 88 | 146 | 7 | 53 | 39 | 43 |
Blackened Chicken Sandwich- no fries | As Served | 1,060 | 59 | 82 | 1 | 47 | 26 | 28 |
Crispy chicken Sandwich | As Served | 1,150 | 49 | 133 | 7 | 39 | 26 | 31 |
Crispy chicken Sandwich- no fries | As Served | 610 | 20 | 69 | 1 | 33 | 14 | 16 |
Deluxe chicken Sandwich | As Served | 1,540 | 68 | 172 | 7 | 59 | 36 | 42 |
Deluxe chicken Sandwich- no fries | As Served | 1,000 | 39 | 108 | 1 | 53 | 23 | 27 |
Deluxe chicken Sandwich- no fries or mayo | As Served | 900 | 28 | 107 | 1 | 53 | 20 | 24 |
Garlic Sirloin Steak Sandwich | As Served | 1,580 | 88 | 129 | 9 | 63 | 38 | 43 |
Garlic Sirloin Steak Sandwich- no fries | As Served | 1,040 | 59 | 65 | 3 | 57 | 25 | 28 |
Pulled Pork Sandwich - no fries | As Served | 830 | 33 | 77 | 2 | 49 | 19 | 21 |
Pulled Pork Sandwich w/ fries | As Served | 1,370 | 62 | 141 | 8 | 56 | 32 | 37 |
Southwest Wrap with Chicken | As Served | 1,470 | 81 | 127 | 10 | 57 | 35 | 40 |
Southwest Wrap with Chicken- no fries | As Served | 930 | 52 | 63 | 4 | 50 | 22 | 25 |
Southwest Wrap with Pork | As Served | 1,650 | 93 | 149 | 10 | 53 | 40 | 45 |
Southwest Wrap with Pork- no fries | As Served | 1,110 | 64 | 85 | 4 | 47 | 27 | 30 |
Sticky Finger Wrap | As Served | 1,820 | 99 | 187 | 10 | 50 | 44 | 51 |
Sticky Finger Wrap- no fries | As Served | 1,280 | 70 | 123 | 4 | 43 | 31 | 35 |
Turkey BLT Sandwich | As Served | 1,250 | 71 | 113 | 9 | 39 | 30 | 34 |
Turkey BLT Sandwich- no fries | As Served | 700 | 42 | 49 | 3 | 33 | 17 | 19 |
Turkey Bacon & Swiss Melt | As Served | 1,310 | 77 | 110 | 8 | 43 | 32 | 36 |
Turkey Bacon & Swiss Melt- no fries | As Served | 760 | 48 | 46 | 2 | 37 | 19 | 21 |
Sides | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
1 8" Four Tortilla | As Served | 140 | 3.5 | 23 | 2 | 4 | 3 | 4 |
1 Scoop of Wicked Rice | As Served | 180 | 0 | 34 | 2 | 3 | 3 | 4 |
1 Sticky Finger | As Served | 200 | 10 | 20 | 0 | 9 | 5 | 6 |
1 Wing with Original Amazing Sauce | As Served | 80 | 2 | 9 | 0 | 6 | 2 | 2 |
Amazing Sauce 4 oz. | As Served | 380 | 0 | 95 | 0 | 0 | 8 | 10 |
Bacon 1 slice | As Served | 40 | 3 | 0 | 0 | 3 | 1 | 1 |
Cheddar Cheese- 1 slice | As Served | 80 | 7 | 0 | 0 | 5 | 2 | 2 |
Cole Slaw- 1/3 cup | As Served | 100 | 7 | 8 | 1 | 0 | 2 | 3 |
Fajita Veggies | As Served | 70 | 2 | 12 | 2 | 1 | 1 | 2 |
Feta Cheese- 1 oz | As Served | 70 | 4 | 2 | 0 | 6 | 2 | 2 |
Fried Rice Noodles | As Served | 90 | 1 | 20 | 0 | 0 | 2 | 2 |
Fries | As Served | 540 | 29 | 64 | 6 | 6 | 12 | 15 |
Fries- Kids serving | As Served | 270 | 15 | 32 | 3 | 3 | 6 | 8 |
Garlic Bread- 1 slice | As Served | 190 | 6 | 26 | 0 | 7 | 4 | 5 |
Ketchup- 1 tablespoon | As Served | 20 | 0 | 4 | 0 | 0 | 0 | 0 |
L-TO | As Served | 20 | 0 | 4 | 1 | 1 | 0 | 1 |
Mayo- tablespoon | As Served | 100 | 11 | 1 | 0 | 0 | 3 | 3 |
Mixed Veggies- 5 oz serving | As Served | 170 | 12 | 12 | 4 | 3 | 4 | 5 |
Parm Cheese- 1 tablespoon | As Served | 20 | 1.5 | 0 | 0 | 2 | 1 | 1 |
Pecans 1.5 oz | As Served | 300 | 32 | 6 | 4 | 4 | 8 | 9 |
Pico de Gallo- 2 tablespoons | As Served | 5 | 0 | 2 | 0 | 0 | 0 | 0 |
Rice Bowl Sauce- 4 oz | As Served | 190 | 0 | 42 | 0 | 2 | 4 | 5 |
Sauteed mushrooms- 1 bullet | As Served | 25 | 2 | 2 | 0 | 2 | 1 | 1 |
Sauteed onions- 1 bullet | As Served | 35 | 1.5 | 4 | 0 | 0 | 1 | 1 |
Shredded 50/50 Cheddar/Jack mix- 3 oz | As Served | 330 | 27 | 3 | 0 | 21 | 9 | 9 |
Side Sour Cream- 1 tablespoon | As Served | 30 | 3 | 1 | 0 | 0 | 1 | 1 |
Swiss Cheese- 1 slice | As Served | 70 | 5 | 0 | 0 | 5 | 2 | 2 |
Tartar Sauce 3/4 bullet | As Served | 130 | 14 | 0 | 0 | 0 | 4 | 4 |
Teddy Grahams | As Served | 60 | 2 | 11 | 0 | 0 | 1 | 2 |
Teriyaki Sauce- 2 tablespoons | As Served | 120 | 0 | 27 | 0 | 2 | 2 | 3 |
Tortilla Strips | As Served | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Signature Specialties | Serving Size |
Calories (kcal) |
Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Points®* (orig) |
Points Plus®* |
Blackened Chicken Alfredo | As Served | 1,040 | 64 | 62 | 3 | 48 | 26 | 28 |
Blackened Chicken Alfredo- no garlic bread | As Served | 850 | 58 | 36 | 3 | 41 | 21 | 23 |
Chicken Fajitas (includes tortillas and sides) | As Served | 1,150 | 49 | 90 | 9 | 89 | 26 | 31 |
Chicken Pot Pie | As Served | 1,390 | 85 | 113 | 5 | 42 | 34 | 38 |
Combo Fajitas (includes tortillas and sides) | As Served | 1,220 | 58 | 90 | 9 | 85 | 28 | 33 |
Fish and Chips | As Served | 1,100 | 58 | 108 | 7 | 32 | 26 | 30 |
Fish and Chips- no fries, tartar, or coleslaw | As Served | 330 | 8 | 36 | 0 | 25 | 7 | 8 |
Loaded Chicken | As Served | 1,450 | 65 | 117 | 12 | 98 | 34 | 39 |
Loaded Chicken- no sides | As Served | 920 | 46 | 37 | 1 | 88 | 22 | 24 |
Smokin Chicken Platter | As Served | 1,170 | 53 | 89 | 12 | 86 | 27 | 31 |
Smokin Chicken Platter- no sides | As Served | 640 | 33 | 9 | 1 | 76 | 15 | 16 |
Smokin Steak Platter | As Served | 1,400 | 82 | 89 | 12 | 79 | 34 | 38 |
Smokin Steak Platter- no sides | As Served | 870 | 62 | 9 | 1 | 69 | 22 | 23 |
Steak Fajitas (includes tortillas and sides) | As Served | 1,290 | 68 | 90 | 9 | 82 | 31 | 35 |
Sticky Finger Rice Bowl | As Served | 1,200 | 35 | 172 | 9 | 30 | 26 | 31 |
Teriyaki Chicken Rice Bowl | As Served | 1,010 | 16 | 157 | 8 | 40 | 21 | 25 |