Sweet Green Nutrition Information


You can findYou can find all the Sweet Green nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Sweet Green. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Signature  Salads  &  Wraps  Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
June  Salad  378 520 47 24 3 28 14 17
Guacamole  Greens  410 570 42 27 6 23 14 16
Chic-P  366 548 30 58 9 14 13 16
Misoba  339 550 43.5 38 9 10 14 16
Spicy  Sabzi  309 408 28 32 2 12 10 12
District  Cobb  455 670 38 38 6 41 16 18
Santorini  359 395 22 34 5 20 9 11
Kale  Caesar  279 430 28 11 0 35 11 12
Earth  Bowl  366 729 43 51 6 36 17 20
Buckwheat  Bread**  47 100 0 20 2 3 2 3
Tortilla  Wrap**  86 160 5 35 6 7 3 6
Custom  Salads  &  Wraps  Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Lettuce/Grain Ingredients
Organic Arugula 85 20 0.5 3 1 2 0 1
Organic Mesclun 85 15 0 2 0 1 0 0
Organic Baby Spinach 85 20 0 3 2 2 0 1
Chopped  Romaine  85 15 0 3 2 1 0 0
Shredded  Kale  85 45 0.5 9 2 3 1 1
Warm  Grains  108 220 4 39 5 8 4 6
Ingredients
Or Ga Nic  Basil  5 0 0 0 0 0 0 0
Or Ga Nic  Cilantro  5 0 0 0 0 0 0 0
Raw  Beets  40 15 0 4 1 0 0 0
Or Ga Nic  Spicy  Broccoli  28 45 3.5 3 1 1 1 1
Or Ga Nic  Carrots  20 10 0 2 0 0 0 0
Raw  Corn  39 35 0.5 7 0 1 1 1
Cucumbers  26 0 0 0 0 0 0 0
Red  Grapes  55 40 0 10 0 0 1 1
Spicy  Pickles  36 0 0 0 0 0 0 0
Mushrooms  44 50 4.5 2 0 2 1 2
Green  And  Red  Peppers  37 10 0 2 0 0 0 0
Red  Onion  57 25 0 5 0 0 1 1
Or Ga Nic  Sprouts  15 0 0 0 0 0 0 0
Grape  Tomatoes  37 5 0 1 0 0 0 0
Dried  Cranberries  18 50 0 15 1 0 1 2
Or Ga Nic  Black  Beans  43 60 0 10 4 4 0 2
Or Ga Nic  Chickpeas  60 70 0.5 14 3 3 1 2
Or Ga Nic  Spicy  Quinoa  28 50 1 9 0 2 1 1
Or Ga Nic  Soba  Noodles  30 35 1 6 0 2 1 1
Toasted  Almonds  15 90 7 3 2 3 2 2
Raw  Seeds  20 110 10 4 3 4 2 3
Tortilla  Chips  15 70 3 10 0 1 2 2
Pita  Chips  21 100 3.5 14 1 2 2 3
Organic  Croutons  14 60 3 8 0 2 1 2
Roasted  Sweet  Potatoes  58 60 1 12 2 0 1 2
Apples*  31 15 0 4 0 0 0 0
Caramelized  Onions*  34 80 1.5 16 3 2 1 2
Cauliflower*  28 5 0 1 0 0 0 0
Crispy  Spicy  Kale*  52 50 3 5 0 2 1 1
Curry  Cauliflower  +  Onions*  28 35 2.5 3 0 0 1 1
Organic  Lentils*  23 80 1 13 7 6 1 2
Organic  Mint*  5 0 0 0 0 0 0 0
Candied  Pecans*  16 80 5 9 0 0 2 2
Roasted  Portobellos*  94 60 4.5 3 1 2 1 2
Roasted  Asparagus  +  Squash*  65 25 1.5 3 0 0 1 1
Strawberries*  57 20 0 4 1 0 0 0
Sunflower  Seeds*  19 110 10 4 2 4 3 3
Custom  Salads  &  Wraps  Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Local  Goat  Cheese  28 70 6 0 0 4 2 2
Local  Feta  28 70 6 1 0 4 2 2
Organic  White  Cheddar  28 110 9 0 0 7 3 3
Shaved  Parmesan  14 50 4 0 0 5 1 1
Toasted  Parmesan  Crisp  14 70 5 0 0 7 2 2
Fresh  Mozzarella*  28 90 6 1 0 7 2 2
Blue  Cheese*  14 45 3.5 0 0 4 1 1
Avocado  87 140 13 7 6 2 3 4
Roasted  Chicken  71 130 5 0 0 19 3 3
Citrus  Shrimp  73 110 5 3 0 12 3 3
Agave  Roasted  Turkey*  71 140 4.5 8 0 16 3 3
Bacon  20 110 8 0 0 7 3 3
Hard  Boiled  Egg  50 80 5 0 0 6 2 2
Organic  Roasted  Tofu  35 80 6 1 0 6 2 2
Baked  Falafel  99 180 8 23 4 5 3 5
Premium Dressings Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Balsamic  Vinaigrette  38 180 18 5 0 0 5 5
Caesar  38 140 14 2 0 2 4 4
Cucumber  Basil  Yogurt  38 90 10 1 0 0 3 3
Agave  Dijon  Vinaigrette  38 70 0 17 0 0 1 2
Champagne  Vinaigrette  38 190 21 3 0 0 6 6
Lime  Cilantro  Jalapeno  38 180 21 0 0 0 5 5
Lemon  Tahini  38 170 18 2 0 2 5 5
Miso  Sesame  Ginger  38 190 19 7 0 0 5 6
Carrot  Chili  Vinaigrette  38 160 17 4 0 0 5 5
Pesto  Vinaigrette  38 180 21 0 0 0 5 5
Cranberry  Vinaigrette*  38 150 15 5 0 0 4 4
Balsamic  Vinegar  32 30 0 5 0 0 1 1
Extra  Virgin  Olive  Oil  28 240 28 0 0 0 7 7
Sriracha  15 15 0 3 0 0 0 0
Lemon  Squeeze  20 0 0 2 0 0 0 0
Lime  Squeeze  20 5 0 2 0 0 0 0
Truffle  Oil  15 120 14 0 0 0 4 4
Sweetflow  -  Frozen  Yogurt  Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Plain  Tart Yogurt
Naked Cone (Yogurt  + Cone) * 45 80 0.5 15 0 2 2 2
Small*  65 80 0 16 0 3 2 2
Large*  114 140 0 28 0 5 3 4
Toppings*
Granola  11 45 1 9 0 1 1 1
Toasted  Almonds  15 90 7 3 2 3 2 2
Organic  Dark  Chocolate  Chips  20 110 7 11 3 1 2 3
Candied  Pecans  18 80 5 9 0 0 2 2
Coconut  11 50 3 6 1 0 1 1
Toasted  Coconut  11 50 3 6 1 0 1 1
Strawberries  28 10 0 2 0 0 0 0
Blackberries  28 10 0 3 2 0 0 0
Blueberries*  28 15 0 4 0 0 0 0
Apricots*  14 35 0 9 1 0 1 1
Toasted  Hazelnuts*  14 90 9 3 2 4 2 3
Organic  Flax  Seeds*  19 100 8 5 5 3 2 3
Agave  8 25 0 6 0 0 1 1
Honey*  8 25 0 7 0 0 1 1
Housemade  Beverages  Serving
Size		 Calories
(kcal)		 Fat
(g)		 Carbs
(g)		 Fiber
(g)		 Protein
(g)		 Points®*
(orig)		 Points
Plus®*
Original  Lemonade  120 180 0 7 0 0 4 1
Blueberry  Basil  Lemonade*  120 160 0 44 1 0 3 5
Watermelon  Lemonade*  120 210 1 54 2 3 4 6
Cranberry  Apple  Cider*  120 190 0 50 0 0 4 5
Strawberry  Mint  Limeade*  120 120 0 32 2 0 2 4
Cucumber  Ginger  Limeade*  120 90 0 24 0 0 2 3
Housemade  Tea  120 0 0 0 0 0 0 0
Hibiscus  Lime  Tea*  120 80 0 21 0 0 2 2
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




Smart "Notches" Calculator

Calories
Sat. Fat
Sugar
Protein
"Notches"

"Notches" Plus Calculator

Fat
Carbs
Fiber
Protein
"Notches"

Most Viewed Restaurants

JustDietNow.com is independently owned & operated and is not affiliated with Weight Watchers.

NOTE: WEIGHT WATCHERS, POINTS, POINTSPLUS & SMARTPOINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the Weight Watchers program is only available at your local Weight Watchers meeting or on the WeightWatchers.com website. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for Weight Watchers members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watchers meeting for actual Weight Watchers information. This site is presented under the rights of the First Amendment; rights worth fighting for.

The formulas that have been used to calculate Points, PointsPlus & SmartPoints values are not actual Weight Watchers formulas. The values listed on the site may differ from the actual Weight Watchers Points, PointsPlus & SmartPoints values. In order to calculate the actual values you will need a SmartPoints calculator purchased through a Weight Watchers meeting or Weight Watchers Online. For more information on Weight Watchers or the PointsPlus system please go to WeightWatchers.com.

JDN Notches Calculators are generated by JustDietNow and does not have any collaboration with Weight Watchers Calculators. Notches may vary slightly due to our own formulas to calculate the scores.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.