Steak Escape Nutrition Information


You can findYou can find all the Steak Escape nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Steak Escape. If you have found this helpful, or have any items that I may have missed, then please leave a comment.

*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.

 

Menu Items Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Small Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Grand Escape As Served 440 12 44 2 37 9 11
Wild West Bbq As Served 460 13 49 2 37 10 12
Grand Chicken As Served 410 13 44 2 32 9 11
Cajun Chicken As Served 430 16 44 1 32 10 12
Turkey Club As Served 360 9 42 1 28 8 9
Grand Gobbler As Served 360 9 44 2 26 8 10
Vegetarian As Served 340 12 46 2 17 7 10
Regular Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Grand Escape As Served 660 19 68 3 55 14 17
Wild West Bbq As Served 700 20 75 2 55 15 18
Grand Chicken As Served 620 19 68 2 49 14 17
Cajun Chicken As Served 660 23 68 2 48 15 18
Turkey Club As Served 550 14 65 2 41 12 14
Grand Gobbler As Served 530 13 68 3 38 11 14
Vegetarian As Served 550 20 71 4 27 12 15
Large Sandwiches Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Grand Escape As Served 860 25 87 4 73 18 23
Wild West Bbq As Served 920 26 97 3 73 20 24
Grand Chicken As Served 810 25 87 3 64 18 22
Cajun Chicken As Served 810 26 86 2 61 18 22
Turkey Club As Served 730 19 84 3 57 16 19
Grand Gobbler As Served 700 18 87 4 52 15 19
Vegetarian As Served 680 23 90 5 33 15 19
Wraps Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Grand Escape As Served 520 18 50 2 37 12 14
Wild West Bbq As Served 550 19 56 2 37 12 14
Grand Chicken As Served 490 18 51 2 33 11 13
Cajun Chicken As Served 470 17 50 1 30 11 13
Turkey Club As Served 440 15 49 1 28 10 12
Grand Gobbler As Served 440 14 51 2 26 10 12
Vegetarian As Served 430 17 52 3 17 9 12
Salads Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Grilled Salad (No Meat) As Served 280 20 13 3 16 7 8
Grilled Steak Salad As Served 440 24 15 3 41 10 12
Grilled Chicken Salad As Served 410 25 14 3 36 10 11
Grilled Turkey Salad As Served 360 21 15 3 30 8 10
Grilled Ham Salad As Served 360 22 17 3 27 8 10
Side Salad As Served 80 5 5 3 5 1 2
Potatoes Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Loaded Potato-Cheddar And Bacon As Served 430 17 56 5 16 9 12
Loaded Potato-Bacon And Ranch As Served 670 46 51 5 15 16 19
Small Size Entrees Serving
Size
Calories
(kcal)
Fat
(g)
Carbs
(g)
Fiber
(g)
Protein
(g)
Points®*
(orig)
Points
Plus®*
Steak 3.5 oz. 150 7 0 0 20 4 4
Chicken 4 oz. 160 6 0 0 25 4 4
Sausage 3 oz. 267 21 2 1 18 7 7
Italian Roll 4 oz. 310 3 62 2 11 6 9
Baked Potato 1 ea. 320 9 50 5 13 6 9
Garden Salad 5 oz. 25 0 6 2 2 0 1
Chicken Tenders 2.8 oz. 254 14 22 1 11 6 7
Grilled Cheese Sliders 1 ea. 213 17 11 1 7 5 6
Provolone .8 oz. 80 6 0 0 6 2 2
Pepper Jack 1 oz. 101 9 0 0 6 3 3
American 1 oz. 101 9 1 0 5 3 3
Marinara Sauce 1 oz. 30 2 4 0 0 1 1
Bbq Sauce .5 oz. 20 0 5 0 0 0 1
Steak Sauce 1 oz. 25 0 5 0 0 1 1
Cajun Buffalo Sauce .5 oz. 80 9 1 0 0 2 2
Mayonnaise 1 oz. 200 22 0 0 0 6 6
Peppers & Onions .5 oz. 5 0 1 0 0 0 0
Sliced Mushrooms .5 oz. 3 0 1 0 0 0 0
White Onions .5 oz. 5 0 1 0 0 0 0
Green & Red Peppers .5 oz. 10 0 3 0 0 0 0
Hot Pepper Relish 1 oz. 0 0 0 0 0 0 0
Roasted Red Peppers 1 oz. 5 0 1 0 0 0 0
Sweet Peppers .5 oz. 10 0 3 0 0 0 0
Mild Banana Peppers 1 oz. 5 0 1 1 0 0 0
Hot Cherry Peppers 1 oz. 10 0 2 1 1 0 0
Dill Pickle Stackers 1 oz. 0 0 0 0 0 0 0
Shredded Lettuce 1 oz. 5 0 1 0 0 0 0
Diced Roma Tomatoes 1 oz. 5 0 1 0 0 0 0
Diced Cucumbers 1 oz. 5 0 1 0 0 0 0
Baby Spinach 3 oz. 20 0 3 2 2 0 1
Sliced Black Olives 1 oz. 50 5 2 0 0 1 1
Sunflower Seeds 1 oz. 130 14 7 3 5 3 5
Sesame Seed Sticks 1 oz. 160 11 13 1 3 4 5
Fresh-Made Croutons 1 oz. 97 9 11 0 2 3 4
Fresh-Cut Fries 9 oz. 700 36 84 11 10 16 20
Loaded Fries 9 oz. 1240 87 93 11 20 31 35
Small Garden Salad 1.5 oz. 7.4 0 2 0.5 1 0 0
Cheese Sauce 1.75 oz. 61 4 5 0 0 2 2
Housemade Ranch 1.75 oz. 280 30 2 2 0 8 8
Cajun Buffalo (House) 1.75 oz. 280 32 4 0 0 8 9
Garlic Herb 1.75 oz. 175 17.5 4 0 0 5 5
Creamy JalapeƱo 1.75 oz. 210 21 4 0 0 6 6
Lemonade 1 ea. 520 0 136 0 0 10 15
Fresh-Brewed Iced Tea 1 ea. 0 0 0 0 0 0 0
Bottled Water 1 ea. 0 0 0 0 0 0 0
*Weight Watchers® Points® and PointsPlus® values for Restaurants have been calculated by JustDietNow and are not endorsed by Weight Watchers International, Inc.




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